Why We Hurt And How We Heal

Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 55,6 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 9780759520844

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Healing Back Pain by John E. Sarno Pdf

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Author : Greg Fors
Publisher : Llewellyn Worldwide
Page : 433 pages
File Size : 55,8 Mb
Release : 2007
Category : Chronic pain
ISBN : 9780738710655

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Why We Hurt by Greg Fors Pdf

A guide to alleviating chronic pain that focuses on both physical and spiritual healing, discussing what causes chronic pain and providing suggestions on diet, exercise, and other lifestyle changes.

Author : Monty Lyman
Publisher : Bantam Press
Page : 0 pages
File Size : 43,7 Mb
Release : 2022
Category : Health & Fitness
ISBN : 1529176506

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The Painful Truth by Monty Lyman Pdf

What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling.

Author : Mark Driscoll
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 2021-03-10
Category : Electronic
ISBN : 1736683446

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Real Faith: Answers to the Top 100 Questions about Christianity by Mark Driscoll Pdf

Author : Monty Lyman
Publisher : Bantam Press
Page : 304 pages
File Size : 48,6 Mb
Release : 2021-07-15
Category : Electronic
ISBN : 1787632407

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The Painful Truth by Monty Lyman Pdf

What causes the placebo effect? What is phantom limb pain? Why do we experience pain, even after we've healed? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research and encompassing phantom aches to persistent pain, and interviews with survivors of torture as well as those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling.

Author : Sandra D. Wilson
Publisher : Our Daily Bread Publishing
Page : 256 pages
File Size : 46,5 Mb
Release : 2010-12-01
Category : Religion
ISBN : 9781572935068

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Hurt People Hurt People by Sandra D. Wilson Pdf

Do you know someone, perhaps even a Christian, who seems impossible to get along with? From the people in the pews to the members of our families, we are surrounded by people who hurt other people. And they do so, the author tells us, because of the seemingly inescapable pain in their own lives. In this book, Dr. Wilson brings her years as a professional counselor to bear on a difficult topic that affects many of us. Let her warmth and insight lead you toward a heart of compassion and a ministry of healing for those who hurt others.

Author : Sean Grover
Publisher : AMACOM
Page : 225 pages
File Size : 52,6 Mb
Release : 2015-06-03
Category : Family & Relationships
ISBN : 9780814436011

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When Kids Call the Shots by Sean Grover Pdf

If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!

Author : Dan B. Allender
Publisher : WaterBrook
Page : 274 pages
File Size : 49,6 Mb
Release : 2000-09-26
Category : Religion
ISBN : 9781578563913

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The Healing Path by Dan B. Allender Pdf

Don't Waste Your Pain None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it"? Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn't have to mangle our hearts and rob us of joy. It can, instead, lead us to life--if we know the path to healing. Healing is not the resolution of our past; it is the use of our past to draw us into deeper relationship with God and his purposes for our lives. If you're ready to shape a future characterized by love, service, and joy, now is the time to step out onto The Healing Path.

Author : Jaela Casey
Publisher : Independently Published
Page : 104 pages
File Size : 54,7 Mb
Release : 2019-03-05
Category : Electronic
ISBN : 1798247895

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Let That Hurt Go Sis by Jaela Casey Pdf

Life comes with unanticipated situations that can leave us broken, hurt, and frequently confused. The decision to begin working on life's trauma is not an easy one, but it is an essential step on your journey to healing. In this workbook, Jaela provides structured exercises and delivers strategies to rebuild from trauma and start living the life you want to lead. This journey to healing first starts at the road of discovery, in which we dig deep within self and pull out what has been hunting you. The next part of the journey we start to understand is that there is so much strength to be gained once we learn to accept and declare. Last, we begin to defeat those things that have caused us to hurt through the power of forgiveness. This journal is a much-needed resource in your journey.Whether the source of your hurt was one experience or a series of ongoing events, with Let That Hurt Go Sis you will: -Learn how to meet, accept, declare and healing in your inner self. -Help you become more authentic, accepting, loving as well as how you can have more fulfilling relationships.-Help you to understand and make sense of your feelings and behavior relating to past hurts through learning about the roots of the issue. Let that hurt go and start your journey to healing today.

Author : Graham Bretherick
Publisher : Monarch Books
Page : 225 pages
File Size : 43,8 Mb
Release : 2008
Category : Mathematics
ISBN : 9781854248749

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Healing Life's Hurts by Graham Bretherick Pdf

How to turn anger into a productive force in the Christian's life, releasing forgiveness and restoring relationships.

Author : Norman Doidge
Publisher : Penguin
Page : 448 pages
File Size : 41,5 Mb
Release : 2015-01-27
Category : Medical
ISBN : 9780698191433

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The Brain's Way of Healing by Norman Doidge Pdf

NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

Author : Lynn Webster
Publisher : Oxford University Press
Page : 224 pages
File Size : 50,9 Mb
Release : 2016-11-01
Category : Medical
ISBN : 9780190659752

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The Painful Truth by Lynn Webster Pdf

The most common medical problem in America today, chronic pain is more prevalent than cancer, heart disease, and diabetes combined. Yet tens of millions of people struggle with pain because they can't find someone who understands how much pain affects their lives--and because they live in a culture where pain is dismissed. Internationally recognized pain specialist Dr. Lynn Webster validates the debilitating nature of pain, offers practical answers, and helps you become a catalyst for changing the way pain is viewed in society. Drawing on his years of experience and the inspirational stories of others, he explores: - What a difference it makes to be heard - Why pain is much more than a symptom of disease - The benefits and risks of opioid prescriptions - How cultural attitudes toward pain affect us - The role of a caregiver in the journey of pain and recovery - How, even in the worst pain situations, you can have a fulfilling life The Painful Truth offers a path toward awareness, hope, and healing.

Author : Bill Ferguson
Publisher : Bill Ferguson
Page : 159 pages
File Size : 44,9 Mb
Release : 2019-01-09
Category : Family & Relationships
ISBN : 9781878410252

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How to Heal a Painful Relationship by Bill Ferguson Pdf

Featured on Oprah, this unique book shows, step-by-step, how to end conflict and restore love in any relationship. You will learn what creates love and what destroys it. You will learn how to end conflict, heal hurt, remove distance, forgive, resolve issues and restore your peace of mind. Bill Ferguson's background as a former divorce attorney provides a rare insight into the nature of relationships. Full of examples and specific action to take, take, this profound yet simple book shows you something about yourself and others that will change your life.

Author : C. Steele
Publisher : Springer
Page : 221 pages
File Size : 42,9 Mb
Release : 2016-04-30
Category : Literary Criticism
ISBN : 9781137123138

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We Heal from Memory by C. Steele Pdf

Through an examination of the poetry of Anne Sexton, Audre Lorde, and Gloria Anzaldúa, We Heal From Memory paints a vivid picture of how our culture carries a history of traumatic violence - child sexual abuse, the ownership and enforcement of women's sexuality under slavery, the transmission of violence through generations, and the destruction of non-white cultures and their histories through colonization. According to Cassie Premo Steele, the poetry of Sexton, Lorde, and Anzaldúa allows us to witness and to heal from such disparate traumatic events.

Author : Anita Liberty
Publisher : Villard
Page : 159 pages
File Size : 46,5 Mb
Release : 2009-04-23
Category : Humor
ISBN : 9780307556882

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How to Heal the Hurt by Hating by Anita Liberty Pdf

"I wish we were back together for just one night . . . so I could push you out of my loftbed while you were sleeping." Satirical and sharp, downtown New York City performance artist Anita Liberty reinvents self-help as she skewers her ex-boyfriend in this hilarious, hip, and audaciously candid collection of advice, poems, and diary entries. "I thought you were a gifted and tortured artist. I was wrong. About the gifted part. Oh. And the artist part." From romantic bliss to brutal breakup, from heartache to healing, this fierce, funny, and ultimately liberating homage to being "dumped" rips off the stiff upper lip in favor of a red-hot therapy of wit, wisdom, rage, and redemption. And now, a few words from Anita Liberty . . . "COMPROMISE-- Lowering my standards. So you can meet them." "You're a bad habit. I want to kick you. Hard."