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Writing Your Own Life: A Guide to Everyday Happiness

Kelly Myles

Author : Kelly Myles
Publisher : Lulu.com
Page : 110 pages
File Size : 43,6 Mb
Release : 2016-06-10
Category : Electronic
ISBN : 9781483452548

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Writing Your Own Life: A Guide to Everyday Happiness by Kelly Myles Pdf

Most people at one point or another have had a moment-or in some cases a lifetime-of feeling helpless, hopeless, and unable to achieve the things they really want. But this can be conquered; happiness is a choice we make every day. In Writing Your Own Life, author Kelly Myles explores ways for you to teach yourself to make that choice. You can learn how to create the relationships you want in every aspect of your life. Learn how to let go of the obstacle from the past. Become self-aware, selfmotivated, and self-fulfilled. With the guidance provided here, you can pull yourself up from your low point, start writing your own life, and discover your own everyday happiness. This guide offers straightforward and practical advice to help you take charge of your life and create genuine happiness in a way that works for you.

Writing Your Own Life: A Guide to Everyday Happiness

Kelly Myles

Author : Kelly Myles
Publisher : Lulu.com
Page : 110 pages
File Size : 53,5 Mb
Release : 2016-06-10
Category : Self-Help
ISBN : 9781483452555

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Writing Your Own Life: A Guide to Everyday Happiness by Kelly Myles Pdf

Most people at one point or another have had a moment-or in some cases a lifetime-of feeling helpless, hopeless, and unable to achieve the things they really want. But this can be conquered; happiness is a choice we make every day. In Writing Your Own Life, author Kelly Myles explores ways for you to teach yourself to make that choice. You can learn how to create the relationships you want in every aspect of your life. Learn how to let go of the obstacle from the past. Become self-aware, selfmotivated, and self-fulfilled. With the guidance provided here, you can pull yourself up from your low point, start writing your own life, and discover your own everyday happiness. This guide offers straightforward and practical advice to help you take charge of your life and create genuine happiness in a way that works for you.

Queen of Your Own Life

Kathy Kinney,Cindy Ratzlaff

Author : Kathy Kinney,Cindy Ratzlaff
Publisher : Harlequin
Page : 184 pages
File Size : 48,6 Mb
Release : 2010-03-24
Category : Self-Help
ISBN : 9781426851865

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Queen of Your Own Life by Kathy Kinney,Cindy Ratzlaff Pdf

A fun & uplifting women’s guide to embracing happiness at middle age and beyond. Queen of Your Own Life is a philosophy, a decision, and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace. In this entertaining and inspiring book, they share the tried-and-true techniques they call “the seven best gifts a woman can give herself.” They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they’ll show you how you can, too. With these seven gifts you’ll discover how to: • Claim your beauty and feel your power • Clean your mental closet and find your queen voice • Admire yourself for who you’ve become • Build deep, fulfilling friendships with other women • Establish firm boundaries that will strengthen all your relationships • Learn the simple trick to finally being happy • Place the crown firmly on your head With humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you’ve been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don’t have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!

Why I Write

George Orwell

Author : George Orwell
Publisher : Renard Press Ltd
Page : 15 pages
File Size : 55,9 Mb
Release : 2021-01-01
Category : Literary Collections
ISBN : 9781913724269

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Why I Write by George Orwell Pdf

George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

The Happiness Project

Gretchen Rubin

Author : Gretchen Rubin
Publisher : Harper Collins
Page : 354 pages
File Size : 49,7 Mb
Release : 2012-06-26
Category : Biography & Autobiography
ISBN : 9781443418195

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The Happiness Project by Gretchen Rubin Pdf

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Add More Ing to Your Life

Gabrielle Bernstein

Author : Gabrielle Bernstein
Publisher : Harmony
Page : 226 pages
File Size : 49,7 Mb
Release : 2011-09-13
Category : Self-Help
ISBN : 9780307951564

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Add More Ing to Your Life by Gabrielle Bernstein Pdf

Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!

Get Your Story Straight

Rich Curtis

Author : Rich Curtis
Publisher : Unknown
Page : 128 pages
File Size : 44,6 Mb
Release : 2020-09-15
Category : Electronic
ISBN : 0578735547

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Get Your Story Straight by Rich Curtis Pdf

Get Your Story Straight is a personal development book that teaches you how to rewrite your personal stories to get unstuck, end daily suffering, move passed adversity, end bad day syndrome and finally create happiness that lasts. The book takes you on the unexpected path from adversity to happiness that lasts through the power of story and by teaching you how your brain works. It gives you simple habits backed by neuroscience that will help you create the optimum neurochemical environment in the brain for happiness. But to create happiness that lasts you have to get your story straight first. You have stories that control nearly everything you do in life, your work, your fitness, your parenting, your success and your relationships. In most cases you have never taken the time to write them down, read them or ask if they are taking you where you want to go. It would be like getting in your car in the morning, turning it on and having the GPS take you wherever it wants without you taking a second to see where you're going. Get Your Story Straight gives you the tools to rewrite your stories, recalibrate your internal GPS and finally start living the life of your dreams. It teaches you to become the architect of your own examined and intentional life. This book gives you the ability, at any time to change something in your life that isn't working and you make those changes through the power of story. Change your story, change your life it really is that simple.

Happier Every Day

Paula Munier

Author : Paula Munier
Publisher : Media Lab Books
Page : 328 pages
File Size : 51,5 Mb
Release : 2019-10-22
Category : Self-Help
ISBN : 9781948174480

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Happier Every Day by Paula Munier Pdf

IT'S TIME TO FOCUS ON BEING HAPPY - Features more than 100 exercises designed to lighten your spirit - Covers everything from yoga and decluttering to meditation and forest bathing - Written by a USA Today bestselling author In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. She provides 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness. A joyful, encouraging book, Happier Every Day can be picked up as needed to help calm your heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping you to put yourself in a state of mind where you'll be open to happiness in whatever form it presents itself.

Four Thousand Weeks

Oliver Burkeman

Author : Oliver Burkeman
Publisher : Penguin
Page : 238 pages
File Size : 43,7 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9780735232471

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Four Thousand Weeks by Oliver Burkeman Pdf

NEW YORK TIMES BESTSELLER “This is the most important book ever written about time management.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of WorkLife What if you stopped trying to do everything, so that you could finally get around to what counts? Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently. Embrace your limits. Change your life. Make your four thousand weeks count.

The Atlas of Happiness

Helen Russell

Author : Helen Russell
Publisher : Running Press Adult
Page : 288 pages
File Size : 50,9 Mb
Release : 2019-05-07
Category : Travel
ISBN : 9780762467884

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The Atlas of Happiness by Helen Russell Pdf

A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.

The Art of Money

Bari Tessler

Author : Bari Tessler
Publisher : National Geographic Books
Page : 0 pages
File Size : 55,7 Mb
Release : 2016-06-14
Category : Business & Economics
ISBN : 9781941529201

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The Art of Money by Bari Tessler Pdf

Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”

How to Create Your Own Happiness

Shannon Smith

Author : Shannon Smith
Publisher : CreateSpace
Page : 126 pages
File Size : 40,6 Mb
Release : 2015-03-06
Category : Electronic
ISBN : 1508769869

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How to Create Your Own Happiness by Shannon Smith Pdf

EASY, FAST, YET COMPREHENSIVE TIPS ON HOW TO EXPERIENCE MORE JOY AND LESS DEPRESSION IN LIFE. This is the invaluable guide that everyone should own; destined to be an instant viral classic. How would you feel if you had more happy moments in your everyday life? How would your life be if you could minimize the days that you feel down? Imagine how your life would be if you had methods, concepts and techniques to enable you to experience more joy in every area of your life. Don't wait for happiness to come into your life because it never will. Don't wait for some future event or scenario until you allow yourself to enjoy life. IT'S UP TO YOU TO CREATE YOUR OWN HAPPINESS YOURSELF NOW! With this book, I share with you all the concepts, strategies, ideas and shortcuts that I've learned over a lifetime to increase your happiness potential in everyday life. People have been completely transformed from understanding and implementing these concepts. These ideas are timeless and can propel you on a brighter course for the future. So don't wait another moment, create your own happiness now. Aren't you worth it?! Some of the Insights Explained in the Book:Simple Marital and pre-marital adviceWords concerning the Meaning of Life living a life with PurposeAge- old wisdomExperts from an "enlightened" Yogi masters writingsApplicable quotes from the Bible, great thinkers, philosophers and spiritual giantsCreating a positive self- imageSimple Tips on Overcoming Bad Habits and Creating good onesThe Law of Attraction explainedThe Power of Positive ThinkingAn ancient powerful Meditation Technique as Taught by an enlightened Yogi MasterReclaiming your own dreams and hobbiesRelease your fear of Death and the HereafterOvercome the loss of a loved oneAn instant classic and should be mandatory reading for every thinking person(note: Shannon is neither a counselor nor psychologist)

Bill Bailey's Remarkable Guide to Happiness

Bill Bailey

Author : Bill Bailey
Publisher : Unknown
Page : 0 pages
File Size : 53,8 Mb
Release : 2024-01-18
Category : Humor
ISBN : 152941248X

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Bill Bailey's Remarkable Guide to Happiness by Bill Bailey Pdf

WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT. 'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror 'Very thoughtful and written in a delightfully humorous and accessible way... Guaranteed to make [you] smile' Daily Express Is there a knack to being happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as the quieter pleasures of letter-writing, or of simple reflection. In this beautiful and uplifting book, Bill Bailey explores all this and more while delving into the nature of happiness, all in his own, remarkable, way. Packed with wisdom and humour, and with delightful illustrations by the comedian himself, Bill Bailey aims for the heart of pure joy and contentment - and how we can all achieve it. *Bill Bailey: Thoughtifier will tour UK arenas in February and March 2024*

365 Days of Happiness: Because Happiness is a Piece of Cake!

Mitch Pirtle,Zoe Pirtle

Author : Mitch Pirtle,Zoe Pirtle
Publisher : Freakyhealer
Page : 384 pages
File Size : 51,5 Mb
Release : 2018-03
Category : Self-Help
ISBN : 1732085102

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365 Days of Happiness: Because Happiness is a Piece of Cake! by Mitch Pirtle,Zoe Pirtle Pdf

Do you have fun with your own life? How often do you really pay attention and choose things to improve your day? In 365 Days of Happiness, bestselling author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide, so she could teach you how to shift to BE and live in a "high for life" frequency of happiness too-no matter where you are at in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self. Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a "high for life" frequency where you can reach happiness anywhere at any time.

The Happiness Handbook

Jenn Flaa

Author : Jenn Flaa
Publisher : Independently Published
Page : 172 pages
File Size : 43,9 Mb
Release : 2021-10-13
Category : Electronic
ISBN : 9798496116671

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The Happiness Handbook by Jenn Flaa Pdf

Discover the Secrets to Your Happiness! I won't tell you how to be happy - no one can. Your happiness is unique to you. Instead, in The Happiness Handbook, I'll gently guide you on your journey as you heal past wounds and (re)discover what makes you happy. But we won't stop there. I'll help you communicate what makes you happy to your loved ones, friends and co-workers. You'll realize that your happiness becomes a fabulous tool in boundary setting. I'll encourage you to receive happiness and let it show up in your body with a smile, a giggle and even your own happy dance. If you get stuck or find that you've got some sorrow, anger or even rage that you need to release and shift, there is a whole Troubleshooting section to help you work through the tough stuff. Grab a pen, crack open the book and begin writing your very own Happiness Handbook with me. -Jenn

Writing Your Own Life A Guide To Everyday Happiness

Writing Your Own Life: A Guide to Everyday Happiness by Kelly Myles Pdf

Writing Your Own Life: A Guide to Everyday Happiness by Kelly Myles Pdf

Queen of Your Own Life by Kathy Kinney,Cindy Ratzlaff Pdf

Why I Write by George Orwell Pdf

The Happiness Project by Gretchen Rubin Pdf

Add More Ing to Your Life by Gabrielle Bernstein Pdf

Get Your Story Straight by Rich Curtis Pdf

Happier Every Day by Paula Munier Pdf

Four Thousand Weeks by Oliver Burkeman Pdf

The Atlas of Happiness by Helen Russell Pdf

The Art of Money by Bari Tessler Pdf

How to Create Your Own Happiness by Shannon Smith Pdf

Bill Bailey's Remarkable Guide to Happiness by Bill Bailey Pdf

365 Days of Happiness: Because Happiness is a Piece of Cake! by Mitch Pirtle,Zoe Pirtle Pdf

The Happiness Handbook by Jenn Flaa Pdf

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