101 Positive Inspirational And Motivational Affirmations To Live Your Best Life

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101 Positive Inspirational and Motivational Affirmations To Live Your Best Life

Author : Brenda Rebon
Publisher : Brenda Rebon
Page : 227 pages
File Size : 51,7 Mb
Release : 2023-12-12
Category : Self-Help
ISBN : 8210379456XXX

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101 Positive Inspirational and Motivational Affirmations To Live Your Best Life by Brenda Rebon Pdf

Discover the transformative power of positivity with "101 Positive Inspirational and Motivational Affirmations To Live Your Best Life". This dynamic book serves as a guide for personal growth, self-improvement, and manifestation, perfect for anyone seeking to embrace change and build a life of abundance. Are you ready to harness the power of positive thinking? Are you on a journey towards self-discovery, seeking to manifest wealth, love, happiness, and improved health in your life? This remarkable book provides a holistic approach to personal development, combining the power of positive affirmations with actionable strategies that create real change. It's your roadmap to manifesting your desires and actualizing your full potential. With "101 Positive Inspirational and Motivational Affirmations", you're getting more than just a book - you're unlocking a powerful toolkit for transformation. Each new affirmation, a powerful thought designed to inspire action, rewire your thinking, and shift your focus towards your goals. These carefully curated affirmations serve as seeds of change, nurturing a growth mindset, fostering resilience, and promoting a lifestyle of abundance and well-being. Imagine waking up to a powerful positive affirmation, a guiding thought that propels you towards your goals and dreams. Each day becomes a stepping stone towards a more fulfilling life, one filled with vibrant health, unprecedented wealth, boundless love, unwavering confidence, and robust self-esteem. The consistent practice of these affirmations leads to the development of a positivity habit, one that transforms every aspect of your life and paves the way for success. So, are you ready to invite abundance into your life? Are you prepared to take actionable steps towards your dreams and become the architect of your reality? "101 Positive Inspirational and Motivational Affirmations" is the tool you need to start this transformative journey. Don't wait another day - embrace the power of positivity now and watch your life transform for the better. "101 Positive Inspirational and Motivational Affirmations" is more than a book. It's an investment in your well-being, a companion on your journey towards self-improvement, and a key to unlocking your full potential. Make it part of your daily ritual and start living the life you've always dreamed of today. Click "Add to Cart" or "Buy It Now" now and embark on a your journey towards abundance and self-fulfillment. Start living your best life today.

Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life

Author : Brenda Rebon
Publisher : Brenda Rebon
Page : 973 pages
File Size : 50,6 Mb
Release : 2023-12-10
Category : Self-Help
ISBN : 8210379456XXX

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Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life by Brenda Rebon Pdf

Discover the transformative power of positivity with "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" This dynamic book serves as a guide for personal growth, self-improvement, and manifestation, perfect for anyone seeking to embrace change and build a life of abundance. Are you ready to harness the power of positive thinking? Are you on a journey towards self-discovery, seeking to manifest wealth, love, happiness, and improved health in your life? This remarkable book provides a holistic approach to personal development, combining the power of positive affirmations with actionable strategies that create real change. It's your roadmap to manifesting your desires and actualizing your full potential. With "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" you're getting more than just a book - you're unlocking a daily toolkit for transformation. Each day presents a new affirmation, a powerful thought designed to inspire action, rewire your thinking, and shift your focus towards your goals. These carefully curated affirmations serve as seeds of change, nurturing a growth mindset, fostering resilience, and promoting a lifestyle of abundance and well-being. Imagine waking up each morning to a powerful affirmation, a guiding thought that propels you towards your goals and dreams. Each day becomes a stepping stone towards a more fulfilling life, one filled with vibrant health, unprecedented wealth, boundless love, unwavering confidence, and robust self-esteem. The consistent practice of these affirmations leads to the development of a positivity habit, one that transforms every aspect of your life and paves the way for success. So, are you ready to invite abundance into your life? Are you prepared to take actionable steps towards your dreams and become the architect of your reality? "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" is the tool you need to start this transformative journey. Don't wait another day - embrace the power of positivity now and watch your life transform for the better. "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" is more than a book. It's an investment in your well-being, a companion on your journey towards self-improvement, and a key to unlocking your full potential. Make it part of your daily ritual and start living the life you've always dreamed of today. Embark on a year-long journey towards abundance and self-fulfillment. Start living your best life today!

The Gratitude Effect: Transforming Your Life One Thank You At A Time

Author : Brenda Rebon
Publisher : Brenda Rebon
Page : 115 pages
File Size : 42,5 Mb
Release : 2023-12-11
Category : Self-Help
ISBN : 8210379456XXX

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The Gratitude Effect: Transforming Your Life One Thank You At A Time by Brenda Rebon Pdf

In "The Gratitude Effect: Transforming Your Life One Thank You at a Time", embark on a journey that redefines the concept of joy and fulfillment. This essential guide is not merely a book but a pathway to a profound lifestyle change, teaching readers to cultivate gratitude, a simple practice with the power to initiate a cascade of positivity and unparalleled satisfaction in your life. Have you ever felt the shadows of monotony and dissatisfaction creeping into your days, making you wonder if this is all there is? Are you searching for more joy, peace, and purpose? "The Gratitude Effect" is your compass, guiding you away from the realms of negativity, stagnation, and dissatisfaction, toward a life brimming with enthusiasm and genuine contentment. Through heartfelt stories, scientific research, and life-altering exercises, you will uncover the extraordinary within the ordinary. You will learn not only to appreciate the present but also to forge your happiness and holistic well-being. This transformative guide offers a wealth of insights and practical strategies that will empower you to live your best life. With expert guidance from Brenda Rebon, you will delve into: • Groundbreaking methods that address your inner turmoil, healing your everyday life from within, and laying foundations for lasting contentment. • Potent gratitude-focused techniques designed to transform personal adversities into avenues of growth, serenity, and strength. • Accessible and powerful routines to seamlessly integrate gratitude into your daily life, transforming mundane moments into moments filled with joy. • The art of embracing life's spectrum, creating a resilient mindset that catalyzes personal development and profound fulfillment. "The Gratitude Effect" extends beyond the confines of being a mere survival handbook. It is about thriving amidst life's chaos, discovering the hidden treasures in your challenges, and reveling in every victory. It teaches you to weave resilience and hope into your life's tapestry, facing every obstacle as a stepping stone toward your enlightened self. The promise of a life characterized by depth, meaning, and heightened awareness awaits. It's about seizing the limitless power of gratitude, the power that molds your present and shapes your future. Start your transformative journey with "The Gratitude Effect", and transform your life into a life filled with happiness, appreciation, and fulfillment. One thank you, one incredible change, one extraordinary life at a time.

The Power of Now: Mindfulness Strategies to Relieve Stress and Enhance Your Life

Author : Brenda Rebon
Publisher : Brenda Rebon
Page : 131 pages
File Size : 51,8 Mb
Release : 2024-03-14
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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The Power of Now: Mindfulness Strategies to Relieve Stress and Enhance Your Life by Brenda Rebon Pdf

Embrace the Present, Transform Your Future: Master the Art of Mindfulness! Are you ready to experience life with newfound clarity and serenity? "The Power of Now: Mindfulness Strategies to Relieve Stress and Enhance Your Life" offers an enlightening expedition into the heart of mindfulness. It's a meticulously crafted guide that beckons you to the present moment, revealing the secrets to lasting peace and psychological resilience. With this book, you embark on a profound exploration of self-awareness, learning to live with intention and embrace a life of enriched personal growth. Within the, "The Power of Now" lies a treasure trove of wisdom that delves into the very essence of mindfulness. You will uncover: - Strategies to cultivate a powerful sense of self-awareness and acknowledgment of your true potential. - Practical steps to weave mindfulness into the fabric of your daily routine, transforming mundane moments into opportunities for growth. - Insights into the psychological underpinnings of mindfulness, offering a deep understanding of its transformative power. - Personal anecdotes and real-life applications that illustrate the profound impact of a mindful existence. "The Power of Now" is your companion for your journey toward a life of calm, focus, and purpose. It's a call to turn inward, learn from your past, and shape a future brimming with possibilities. Don't let another moment pass you by. Seize this opportunity to unlock the transformative power of mindfulness. Click "Buy Now" to secure your copy of "The Power of Now" and begin the most important journey of your life - the journey within.

Experience Your Good Now!

Author : Louise Hay
Publisher : Hay House, Inc
Page : 129 pages
File Size : 49,6 Mb
Release : 2014-07-22
Category : Self-Help
ISBN : 9781401947064

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Experience Your Good Now! by Louise Hay Pdf

In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. On the accompanying audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to it at any time of the day or night—whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy. "It takes some time to go from a seed to a full-grown plant. And so it is with affirmations—it takes some time from the first declaration to the final demonstration. Be patient!"

The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life

Author : Brenda Rebon
Publisher : Brenda Rebon
Page : 241 pages
File Size : 42,5 Mb
Release : 2024-04-16
Category : Self-Help
ISBN : 8210379456XXX

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The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life by Brenda Rebon Pdf

Discover Your Path to Lifelong Happiness: A Journey Through Mind, Body, and Soul In the midst of an ever-evolving world, the quest for happiness remains at the core of the human experience. "The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life" offers a transformative exploration into the multifaceted aspects of joy and contentment. With insightful research, engaging narratives, and practical wisdom, this book serves as your comprehensive guide to cultivating a life of enduring happiness. Embark on a journey that begins with the psychology of happiness, where cognitive processes and emotional resilience lay the groundwork for joyful living. Delve into the intricate biology of happiness, unveiling how neurotransmitters and hormones influence our sense of well-being. The exploration deepens with an analysis of the happiness set point theory, challenging the notion that our capacity for joy is predetermined. As the journey unfolds, "The Happiness Book" navigates through the nuances of short-term pleasures versus the profound satisfaction derived from a life filled with purpose and meaning. Discover the pivotal role of relationships in nurturing happiness, and the transformative power of mindfulness in anchoring us to the present moment. Gratitude, resilience, and positivity emerge as fundamental pillars, each chapter shedding light on how these virtues can be cultivated to enhance our daily lives. Physical health, often overlooked in the pursuit of happiness, is brought to the forefront, highlighting the symbiotic relationship between a healthy body and a joyful mind. The narrative then ventures into the realms of self-compassion, creative expression, and the flow state, illustrating how kindness towards oneself, artistic endeavors, and immersive experiences contribute to a richer, more fulfilling life. The workplace and financial well-being are examined through the lens of happiness, presenting actionable strategies for fostering job satisfaction, financial security, and a healthy work-life balance. The journey through happiness doesn't end here; it explores the joy of altruism, the therapeutic power of creative arts, and the significance of cultivating compassion in everyday interactions. As the narrative progresses to its concluding chapters, "The Happiness Book" delves into the innovative fields of positive psychology and the practical techniques for building a joyful mindset. It challenges readers to overcome negativity bias, embrace resilience, and adopt lifelong learning as avenues for sustained happiness. Finally, "The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life" invites you to take a continuous journey towards happiness, emphasizing the importance of motivation, setting happiness goals, adapting to life transitions, and building communities that share in the joy of living. Whether you're seeking to deepen your understanding of happiness or looking for practical ways to infuse more joy into your daily life, this "The Happiness Book" holds the keys to unlocking a world of lasting happiness. Get your copy of "The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life" today and start your journey to lasting happiness now!

101 Positive Affirmations

Author : Joanna Izabela Wilson
Publisher : Independently Published
Page : 102 pages
File Size : 42,8 Mb
Release : 2019-04-24
Category : Electronic
ISBN : 109578725X

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101 Positive Affirmations by Joanna Izabela Wilson Pdf

This book of 101 Positive Affirmations is here to help you to create a more positive, healthy and abundant life. Each affirmation is for you to start your day on a positive note and in the space below you can write your thoughts, goals, task and ideas and anything else which you might find helpful to put down into words on paper.You to choose to focus on one affirmation per-day or read the entire book in one sitting and refer back to those which help you the most to achieve your goals.

101 Motivational and Inspirational Quotes: Words of Wisdom For A Happy and Successful Life

Author : Natham Pynnos
Publisher : Nathan Pynnos
Page : 121 pages
File Size : 45,8 Mb
Release : 2023-04-22
Category : Self-Help
ISBN : 8210379456XXX

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101 Motivational and Inspirational Quotes: Words of Wisdom For A Happy and Successful Life by Natham Pynnos Pdf

101 Motivational and Inspirational Quotes: Words of Wisdom for a Happy and Successful Life Discover the power of words with 101 Motivational and Inspirational Quotes: Words of Wisdom for a Happy and Successful Life - a book specially crafted to help you unlock your true potential and guide you towards personal growth, happiness, and success. This exceptional collection of quotes is not only meant to inspire and motivate you but also to provide you with the tools to take meaningful action in your life. Transform Your Life with Inspiring Quotes Delve into a diverse selection of carefully curated quotes from famous personalities, philosophers, and thought leaders, each offering unique insights and wisdom. Explore themes such as self-improvement, personal development, resilience, and perseverance that will help you develop a positive mindset and overcome life's challenges. Allow these thought-provoking words to awaken your inner drive and propel you towards your goals and dreams. Deepen Your Understanding with Reflections Benefit from personal reflections that accompany each quote, sharing the author's insights and experiences, and making the wisdom more relatable and applicable to your life. Contemplate on the deeper meaning of each quote, fostering self-awareness and a more profound understanding of your own journey. Take Action with Practical Steps Implement the wisdom from each quote in your daily life with actionable steps designed to help you make tangible progress towards your goals. Challenge yourself to grow and transform by following these carefully crafted action steps, bringing you closer to a happy and successful life. An Essential Companion for Personal Growth 101 Motivational and Inspirational Quotes: Words of Wisdom for a Happy and Successful Life is the perfect companion for anyone seeking personal growth and self-improvement. Whether you're just starting your journey or already on the path to self-discovery, this book provides the encouragement and guidance you need to create a life filled with happiness, success, and fulfillment. Don't miss this opportunity to empower yourself and transform your life. Get your copy today and start your journey towards a happier, more successful you!

Hey! It's Your Day

Author : June Cotner
Publisher : Mango Media Inc.
Page : 233 pages
File Size : 47,9 Mb
Release : 2021-01-12
Category : Reference
ISBN : 9781642505160

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Hey! It's Your Day by June Cotner Pdf

Affirmations, Quotes, and Proverbs for Positive Thinking “I love how this book is broken down into sections and that you can start anywhere in the book... If you're looking for a gift for the women on your gift-giving list or for teachers, then Hey! It’s Your Day is the perfect gift.” ?TheMommiesReviews.com Ready to change your life today? Best-selling anthologist June Cotner returns with Hey, It’s Your Day, a life-long collection of her favorite quotes to start the day and delight any friend, relative, or literary aficionado. Inspiration at your fingertips in minutes. June Cotner has been gathering her favorite quotes for more than two decades. Now, she shares these specially curated words of wisdom to guide you on your personal journey of positive thinking. Featuring an eclectic selection of figures like Edward Abbey, Johann Wolfgang von Goethe, and Oprah Winfrey, this positive thinking book captivates readers with fresh, insightful, and engaging motivational quotes. For fans of motivational books with a quotable twist. Whether in need of a daily boost or brushing up on quote trivia, open Hey, It's Your Day and find positive affirmations and inspirational quotes on every page. Packed with nearly fifty topics─like love, family, choices, growth, happiness, creativity, and success─you’ll find uplifting quotes to start the day such as: “This was love: a string of coincidences that gathered significance and became miracles.” ─ Chimamanda Ngozi Adichie “Live life as if everything is rigged in your favor.” ─ Rumi “No one likes crying, but tears water our souls.” ─ Xue Xinran If you’re looking for graduation gifts, literary gifts, or personal development books─and enjoyed titles like A Year of Positive Thinking, Whatever You Are Be a Good One, or Greatest Inspirational Quotes─then you'll love Hey, It’s Your Day!

1001 Motivational Quotes & Daily Affirmations

Author : Justin Lierman
Publisher : Shockwave Publishing via PublishDrive
Page : 82 pages
File Size : 50,7 Mb
Release : 2019-08-08
Category : Self-Help
ISBN : PKEY:6610000211708

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1001 Motivational Quotes & Daily Affirmations by Justin Lierman Pdf

This book contains 501 of the best quotes we could find to help you get that extra jolt of motivation you need every single day. Throughout the day you can also listen and repeat 500 daily affirmations to keep that jolt of motivation going to make sure you have a productive and prosperous day. In all you have 1001 of the best motivational quotes and daily affirmations to tap into to live your best life! I would encourage you to take in the quotes and affirmations slowly, maybe only one a day at first. Don’t overwhelm yourself by overloading your mind with all the advice this book has to offer. Understand how the quotes apply to your life, don’t just consume all the information at once to change your life as quickly as possible. That’s not the purpose of the information given. Stop looking for motivation in all the wrong places when all the motivation you need is really inside of you. Don’t just read the book for the words on the page but learn to use this book and the quotes inside to help you relate to your situation and how to have the right mindset to get you through whatever is on your mind. Discover yourself and discover what really motivates you to achieve the goals you have set for yourself. Let some of the greatest minds in the world show you how to look at your life in a way you never thought possible. Don’t be surprised if you find out they have gone through many of the same things you are experiencing now and how they overcame them through their words of wisdom. With almost 3 years of daily quotes and affirmations to choose from you should have no problem having something new every day to keep you motivated. I know you will love this book and all it has to offer and I know you will love how your life will look even 1 year from now, it’s all in your “mind” so bring it out. There’s no excuse to get the motivation you’ve been searching for. Your new go to guide is filled with everything you need, starting now!

Positive Thinking Quotes

Author : Alan Barker
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 52,9 Mb
Release : 2014-09-21
Category : Electronic
ISBN : 151692715X

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Positive Thinking Quotes by Alan Barker Pdf

In this book "Positive Thinking Quotes: 101 Inspirational, Affirmation and Successful Quotes in Creative Images" you will find what you are looking for.Whether you have just fought with a friend or a loved one, have to make an important decision in your life, are afraid and worried that things aren't going your way or are just in need a pick-me-up because life has got you down, you'll find a quote that calls to you.The compilation is there for your comfort, for your perusal, and for your inspiration. There are 101 quotes that can make any day better and turn your negative thoughts into positive ones.If you are a writer and that certain inspirational quote is escaping you, browse our pages and you're sure to find one that fits your needs. If you're a student and are writing an essay for class and just can't seem to find the motivation, take a minute.Open our book, find some inspiration. But most of all, if you are a person who's had a rough day, a lousy week or just want to do some soul-searching, open our book and in between its pages will be quotes that bring you new thoughts and new outlooks on your one very special life

101 Affirmations for Anxiety

Author : Annastayzia Wilson,Affirmation Studios
Publisher : Independently Published
Page : 0 pages
File Size : 47,5 Mb
Release : 2023-04-09
Category : Electronic
ISBN : 9798390699232

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101 Affirmations for Anxiety by Annastayzia Wilson,Affirmation Studios Pdf

Do you find yourself struggling with anxiety, unable to shake off those negative thoughts and feelings that weigh you down? Are you looking for a way to regain control of your life and find joy and fulfillment once again? If so, then "101 Affirmations for Anxiety" is the book you've been searching for. Do any of these sound familiar? Are you tired of feeling anxious and worried all the time? Do you feel like your negative thoughts are holding you back from living your best life? Are you ready to break free from the cycle of anxiety and live a life filled with abundance and positivity? It's time to say goodbye to those negative thoughts and embrace a life of joy and abundance. "101 Affirmations for Anxiety" is packed with powerful positive affirmations that will help you rewire your brain and overcome your fears and anxieties. Here are just a few of the benefits of using this book: Overcome anxiety and worry with the power of positive affirmations Regain control of your life and find joy and fulfillment once again Train your brain to focus on positivity and abundance instead of negativity and fear But wait, you might be thinking, "I've tried positive affirmations before, and they don't work for me." Well, we've got you covered. Our affirmations are specifically designed to help you overcome anxiety and worry, and we've included tips and tricks to help you make the most of each one. Don't let anxiety control your life any longer. "101 Affirmations for Anxiety" is the tool you need to break free and live your best life. If you're still on the fence, let us address some common objections: "I don't have time for affirmations." Our affirmations are quick and easy to use, and can be incorporated into your daily routine in just a few minutes. "I'm not sure I believe in affirmations." That's okay! We understand that everyone is different, and we encourage you to give them a try and see how they work for you. What are you waiting for? Break free from anxiety and start living your best life today. Get your copy of "101 Affirmations for Anxiety" now.

365 Days of Positive Affirmations for Black Women

Author : Shanae Maya
Publisher : Shanae Maya
Page : 106 pages
File Size : 51,8 Mb
Release : 2024-05-30
Category : Self-Help
ISBN : 8210379456XXX

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365 Days of Positive Affirmations for Black Women by Shanae Maya Pdf

Imagine this book as a special friend to you — the best of friends. That friend who would never talk behind your back, who motivates you when you need it most, who understands you, and who encourages you to always give your best without ever judging, even when everything seems to be going wrong. As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives, and over our actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations — written specifically for black women — that have the power to positively impact every area of your life. The best part is, this is possible by dedicating just a few minutes of your time each day. Here's what you will find inside: - What positive affirmations really are - How to get the most out of them - The power of visualization - 500+ most effective positive affirmations divided by chapters on: 1) Happiness, 2) Good Relationships, 3) Career & Success, 4) Self-Esteem, and more. The benefits you will receive: - Boost your motivation and self-esteem - Find inner peace from a chaotic world - Overcome all your insecurities - Replace limiting beliefs with empowering ones - Find unconditional love and success - Start living your best life - …and so much more. You have the power to make your own dreams come true and you are capable of more than you know. Believe in yourself and take the action to make it happen. Buy 365 Days of Positive Affirmations now!

Power Thoughts

Author : Louise Hay
Publisher : Hay House, Inc
Page : 385 pages
File Size : 42,9 Mb
Release : 2023-06-06
Category : Body, Mind & Spirit
ISBN : 9781401974053

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Power Thoughts by Louise Hay Pdf

Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

365 Days of Positive Affirmations

Author : Jenny Kellett
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 41,5 Mb
Release : 2016-03-25
Category : Happiness
ISBN : 1530691354

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365 Days of Positive Affirmations by Jenny Kellett Pdf

"I can't do that" or "I am not able" - sound familiar? Too many of us are stuck in a negative cycle of thought - but you know what? You are great. You are able to achieve great things. Sometimes you just need to remind yourself of that. Positive affirmations have been used by psychologists since the 1920's to help boost the self-esteem of their patients. Research from Carnegie Mellon University conducted in 2013 provided the first evidence that self-affirmation can protect against the damaging effects of stress and anxiety. Millions of people have successfully used positive affirmations to aid in weight loss, depression, anxiety and self-esteem issues. Scientists believe that when positive affirmations are practiced regularly, they reinforce a chemical pathway in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again. In 365 Days of Positive Affirmations you will be introduced to the power of positive affirmations and experience the impact they can have on your life. Move through the book at your own pace as you discover which words and phrases resonate with you on a personal level. These then become your positive affirmations. Once you have those, use them on a daily basis; use them when doubt creeps into your mind; use them to remind yourself you are capable of achieving great things. Own 365 Days of Positive Affirmations today or purchase for a friend who needs a little positivity boost.