Download Full eBooks in PDF
101 Questions About Sleep And Dreams Revised Edition Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 101 Questions About Sleep And Dreams Revised Edition book. This book definitely worth reading, it is an incredibly well-written.
Author : Elizabeth A. Mitler,Merrill Morris Mitler
Publisher : Unknown
Page : 65 pages
File Size : 49,9 Mb
Release : 1988
Category : Electronic
ISBN : OCLC:26727516
Author : Faith Hickman Brynie
Publisher : Twenty-First Century Books
Page : 170 pages
File Size : 48,8 Mb
Release : 2013-01-01
Category : Juvenile Nonfiction
ISBN : 9781467703505
As in previous books in this critically acclaimed series, Brynie polled hundreds of high school students across the country to find out what they wanted to know most about sleep and dreams. Using an accessible question-and-answer format, Brynie helps readers discover and learn facts about the physical, emotional, and social topics surrounding sleeping and dreaming, including how and why we sleep, sleep disorders, and sleep and the brain.
Author : Faith Hickman Brynie
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 2006
Category : Dreams
ISBN : 0761323120
Using a question-and-answer format, this book discusses the physical, emotional, and social issues surrounding sleep and dreams.
Author : Dr. James B. Maas,Rebecca S. Robbins
Publisher : AuthorHouse
Page : 265 pages
File Size : 44,7 Mb
Release : 2011-01-28
Category : Business & Economics
ISBN : 9781452037776
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.
Author : Linda K. DeVries
Publisher : Shaw Books
Page : 170 pages
File Size : 46,6 Mb
Release : 2000-03-07
Category : Health & Fitness
ISBN : 9780877881841
More than 130 million Americans have sleep-related problems. Linda DeVries offers up-to-date data about the causes and treatments of sleep disorders, complete with self-tests to help you identify physical and emotional causes and tips for sleeping better.I
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 1626 pages
File Size : 47,8 Mb
Release : 1971
Category : Copyright
ISBN : STANFORD:36105006357284
Author : Faith Hickman Brynie
Publisher : Twenty-First Century Books
Page : 170 pages
File Size : 51,8 Mb
Release : 2013-01-01
Category : Juvenile Nonfiction
ISBN : 9780761326342
As in previous books in this critically acclaimed series, Brynie polled hundreds of high school students across the country to find out what they wanted to know most about sex and sexuality. Using an accessible question-and-answer format, Brynie helps readers discover and learn facts about the sex and sexuality. Brynie appealing and clear writing style makes learning about sex and sexuality for students easy and understandable.
Author : James B. Maas
Publisher : Villard
Page : 331 pages
File Size : 50,9 Mb
Release : 2012-08-22
Category : Health & Fitness
ISBN : 9780307819444
"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.
Author : Don Nardo
Publisher : Greenhaven Publishing LLC
Page : 104 pages
File Size : 55,5 Mb
Release : 2013-12-16
Category : Young Adult Nonfiction
ISBN : 9781420511703
Everyone knows that a good night's sleep can make all the difference in the world. This volume talks about sleep disorders. It describes the different types of sleep disorders, what research suggests about the causes of sleep disorders, and how sleep disorders are treated and prevented.
Author : Michael L. Mathews
Publisher : AuthorHouse
Page : 200 pages
File Size : 42,8 Mb
Release : 2008-12-27
Category : Psychology
ISBN : 9781452016337
People around the world are experiencing dreams and visions at an alarming rate. And God Chose Dreams gives valuable insight on why dreams are increasing at this alarming rate. Learn why dreams have significant value for you, and why God chose this method to increase His communication to humanity in the changing times we live in.
Author : P.J. Hauri
Publisher : Springer Science & Business Media
Page : 256 pages
File Size : 51,8 Mb
Release : 2013-06-29
Category : Medical
ISBN : 9781475795868
If ever a book could be called timely, this is it. Sleep disorders medicine has made rapid advances in recent years. The field has attained growing respectability, with a textbook recently published, a congressionally man dated National Commission on Sleep Disorders Research, and a growing public awareness of the importance of sleep disorders. However, this rapid growth has made the discrepancy among certain components of the field all the more obvious. Thus, we find that patients who complain of insom nia are almost never in the majority of those seen in sleep disorders centers, in spite of the well-known fact that the prevalence of such individ uals in our society is by far the largest. Current articles on insomnia abound, but they tend to be facile recitations of diagnosis and impractical global recommendations for treat ment, without providing the essential details. Indeed, the clinical profes sions really do not know what to do about insomnia. This is reflected in a number of observations I have made in the recent past. For example, the majority of individuals who complain of insomnia take alcohol, aspirin, over-the-counter medications, hot baths, and a host of other nostrums, but rarely seek a physician. In the unlikely event that a physician is consulted, he is likely to prescribe a sleep medication but without any particular consistency, or any clear instructions on its use.
Author : Carl R. Green,William R. Sanford
Publisher : Enslow Publishing, LLC
Page : 50 pages
File Size : 40,8 Mb
Release : 2011-07-01
Category : Juvenile Nonfiction
ISBN : 9780766046078
Dreams are an essential part of our sleep process, and we can learn a lot about our daily lives from them. So why do we dream and what do they mean? Authors Carl R. Green and William R. Sanford unlock the secrets of dreams and other paranormal phenomena show readers how to explore their own dream theater in this book for reluctant readers.
Author : Lori Klein
Publisher : Unknown
Page : 52 pages
File Size : 50,6 Mb
Release : 1990
Category : Aged
ISBN : MINN:319510030856537
Author : Anonim
Publisher : Unknown
Page : 114 pages
File Size : 55,7 Mb
Release : 1989
Category : Ambulatory medical care
ISBN : UOM:39015014023512
Author : Anonim
Publisher : Unknown
Page : 948 pages
File Size : 47,5 Mb
Release : 1994
Category : Disabled veterans
ISBN : WISC:89055271845