Download Full eBooks in PDF
101 Techniques To Stop Overthinking With 3 Minute Positivity Journal For Women Men Kids Teen Girls Adults Teens Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 101 Techniques To Stop Overthinking With 3 Minute Positivity Journal For Women Men Kids Teen Girls Adults Teens book. This book definitely worth reading, it is an incredibly well-written.
Author : Kristen Butler
Publisher : Hay House, Inc
Page : 201 pages
File Size : 44,6 Mb
Release : 2021-11-27
Category : Electronic
ISBN : 9781737970422
Author : New Life Journals
Publisher : Unknown
Page : 112 pages
File Size : 47,5 Mb
Release : 2019-10-24
Category : Electronic
ISBN : 1702381455
Simple Daily Self-Care Gratitude Journal with Prompts for Teen Boya Girls Men & Women. The best place to keep track of your positive daily thoughts and experiences as a part of a daily happiness self-care habit. Did you know? A practice of gratitude helps us to feel more balanced and mindful!!! It takes time to develop an attitude of gratitude but our journals make the journey easier. Why Should You Consider This: Well designed and daily spread contains space to list out three things. Extra Spaces where you can just doodle something beautiful. It will help to grow physical, mental and spiritual. Daily spreads provide prompts for 3 good things for that day Friendly design that will make you want to keep on writing. Perfect gift ideas for Teachers, Nurses, School College Medical Students. Gratitude Journals makes a great gift for any holiday or special occasion. Birthday Gift Teacher Gift Thank You Gift Housewarming Gift Christmas Gift Holiday Gift Just Because of Gift Or a gift to yourself! Thankful Thoughts will help a gratitude practice that you can look forward to each day! Add To Cart Now! It's Guaranteed To Love. Do you know someone who would enjoy this book? Buy them a copy and make a surprise gift. We promise they will love it.
Author : PeaceIn AnAnxiousWorld
Publisher : Unknown
Page : 120 pages
File Size : 51,9 Mb
Release : 2021-03-23
Category : Electronic
ISBN : 9798727139837
Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. This notebook is designed to help you to: Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). This would make a super cool souvenir idea for: College Notebook Graduation Gifts Retirement Gift Travel lovers Beginning of the school year Creative Writing Notebooks Journal, Planner, or to-do lists Lovers Christmas gifts Thank You Gifts Mother's Day or Father's Day Valentine's Day Birthday gifts Wedding gifts For kids to improve their Mental Health Gift for a new job, new house, or new car ...And more! Features Include: Quality white paper, 120 Ruled Line Pages Professionally designed with a matte finish 6x9 inch dimensions (Great size to carry everywhere in your bag, for work or school) Perfect for both travel and fitting right on your bedside table Take time for yourself and acknowledge your dreams.
Author : New Life Journals
Publisher : Unknown
Page : 112 pages
File Size : 41,5 Mb
Release : 2019-10-20
Category : Electronic
ISBN : 1701241218
Simple Daily Self-Care Gratitude Journal with Prompts for Teen Boys Girls Women. The best place to keep track of your positive daily thoughts and experiences as a part of a daily happiness self-care habit. Did you know? A practice of gratitude helps us to feel more balanced and mindful!!! It takes time to develop an attitude of gratitude but our journals make the journey easier. Why Should You Consider This: Well designed and daily spread contains space to list out three things. Extra Spaces where you can just doodle something beautiful. It will help to grow physical, mental and spiritual. Daily spreads provide prompts for 3 good things for that day Friendly design that will make you want to keep on writing. Perfect gift ideas for Teachers, Nurses, School College Medical Students. Gratitude Journals makes a great gift for any holiday or special occasion. Birthday Gift Teacher Gift Thank You Gift Housewarming Gift Christmas Gift Holiday Gift Just Because of Gift Or a gift to yourself! Thankful Thoughts will help a gratitude practice that you can look forward to each day! Add To Cart Now! It's Guaranteed To Love. Do you know someone who would enjoy this book? Buy them a copy and make a surprise gift. We promise they will love it.
Author : PeaceIn AnAnxiousWorld
Publisher : Unknown
Page : 120 pages
File Size : 53,8 Mb
Release : 2021-03-23
Category : Electronic
ISBN : 9798727355039
Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. This notebook is designed to help you to: Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). This would make a super cool souvenir idea for: College Notebook Graduation Gifts Retirement Gift Travel lovers Beginning of the school year Creative Writing Notebooks Journal, Planner, or to-do lists Lovers Christmas gifts Thank You Gifts Mother's Day or Father's Day Valentine's Day Birthday gifts Wedding gifts For kids to improve their Mental Health Gift for a new job, new house, or new car ...And more! Features Include: Quality white paper, 120 Ruled Line Pages Professionally designed with a matte finish 6x9 inch dimensions (Great size to carry everywhere in your bag, for work or school) Perfect for both travel and fitting right on your bedside table Take time for yourself and acknowledge your dreams.
Author : PeaceIn AnAnxiousWorld
Publisher : Unknown
Page : 120 pages
File Size : 50,6 Mb
Release : 2021-03-23
Category : Electronic
ISBN : 9798727390221
Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. This notebook is designed to help you to: Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). This would make a super cool souvenir idea for: College Notebook Graduation Gifts Retirement Gift Travel lovers Beginning of the school year Creative Writing Notebooks Journal, Planner, or to-do lists Lovers Christmas gifts Thank You Gifts Mother's Day or Father's Day Valentine's Day Birthday gifts Wedding gifts For kids to improve their Mental Health Gift for a new job, new house, or new car ...And more! Features Include: Quality white paper, 120 Ruled Line Pages Professionally designed with a matte finish 6x9 inch dimensions (Great size to carry everywhere in your bag, for work or school) Perfect for both travel and fitting right on your bedside table Take time for yourself and acknowledge your dreams.
Author : PeaceIn AnAnxiousWorld
Publisher : Unknown
Page : 120 pages
File Size : 41,9 Mb
Release : 2021-03-21
Category : Electronic
ISBN : 9798726012445
Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. This notebook is designed to help you to: Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). This would make a super cool souvenir idea for: College Notebook Graduation Gifts Retirement Gift Travel lovers Beginning of the school year Creative Writing Notebooks Journal, Planner, or to-do lists Lovers Christmas gifts Thank You Gifts Mother's Day or Father's Day Valentine's Day Birthday gifts Wedding gifts For kids to improve their Mental Health Gift for a new job, new house, or new car ...And more! Features Include: Quality white paper, 120 Ruled Line Pages Professionally designed with a matte finish 6x9 inch dimensions (Great size to carry everywhere in your bag, for work or school) Perfect for both travel and fitting right on your bedside table Take time for yourself and acknowledge your dreams.
Author : Mona Awad
Publisher : Penguin
Page : 296 pages
File Size : 51,6 Mb
Release : 2019-06-11
Category : Fiction
ISBN : 9780735235892
“The Secret History meets Jennifer’s Body. This brilliant, sharp, weird book skewers the heightened rhetoric of obsessive female friendship in a way I don’t think I've ever seen before. I loved it and I couldn’t put it down.” - Kristen Roupenian, author of You Know You Want This: "Cat Person" and Other Stories The Vegetarian meets Heathers in this darkly funny, seductively strange novel about a lonely graduate student drawn into a clique of rich girls who seem to move and speak as one. "We were just these innocent girls in the night trying to make something beautiful. We nearly died. We very nearly did, didn't we?" Samantha Heather Mackey couldn't be more different from the other members of her master's program at New England's elite Warren University. A self-conscious scholarship student who prefers the company of her imagination to that of most people, she is utterly repelled by the rest of her fiction writing cohort--a clique of unbearably twee rich girls who call each other "Bunny," and are often found entangled in a group hug so tight it seems their bodies might become permanently fused. But everything changes when Samantha receives an invitation to the Bunnies' exclusive monthly "Smut Salon," and finds herself drawn as if by magic to their front door--ditching her only friend, Ava, an audacious art school dropout, in the process. As Samantha plunges deeper and deeper into Bunny world, and starts to take part in the off-campus "Workshop" where they devise their monstrous creations, the edges of reality begin to blur, and her friendships with Ava and the Bunnies are brought into deadly collision. A spellbinding, down-the-rabbit-hole tale about loneliness and belonging, creativity and agency, and female friendship and desire, Bunny is the dazzlingly original second book from an author with tremendous "insight into the often-baffling complexities of being a woman" (The Atlantic).
Author : Paul Angone
Publisher : Zondervan
Page : 155 pages
File Size : 42,7 Mb
Release : 2015-04-21
Category : Religion
ISBN : 9780310341437
All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Author : Lisa M. Schab
Publisher : New Harbinger Publications
Page : 339 pages
File Size : 49,7 Mb
Release : 2021-05-01
Category : Young Adult Nonfiction
ISBN : 9781684038657
From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Author : David D. Burns, M.D.
Publisher : Harper Collins
Page : 738 pages
File Size : 40,9 Mb
Release : 2012-11-20
Category : Self-Help
ISBN : 9780062136497
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 54,5 Mb
Release : 2008
Category : Electronic
ISBN : 1435299094
Author : Dave Eggers
Publisher : Knopf Canada
Page : 528 pages
File Size : 50,5 Mb
Release : 2013-10-08
Category : Fiction
ISBN : 9780345808608
LONGLISTED 2015 – International IMPAC Dublin Literary Award The Circle is the exhilarating new novel from Dave Eggers, bestselling author of A Hologram for the King, a finalist for the National Book Award. When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.
Author : Rudy Simone
Publisher : Jessica Kingsley Publishers
Page : 244 pages
File Size : 45,9 Mb
Release : 2010
Category : Psychology
ISBN : 9781849058261
Subject: Girls with Asperger's Syndrome are less frequently diagnosed than boys, & even once symptoms have been recognized, help is often not readily available. The image of coping well presented by AS females can often mask difficulties, deficits, challenges, & loneliness.
Author : Robert R. Brown
Publisher : Redford Enterprises
Page : 128 pages
File Size : 42,6 Mb
Release : 2014-08-25
Category : Business & Economics
ISBN : 9780993842313
With Canadian personal savings lower than ever before and household debt going through the roof, many people are in dire need of financial advice. But can a book that includes sex, zombies, pancakes, and Star Trek really help? You might be surprised. Wealthing Like Rabbits is a fun, entertaining guide to personal finance that proves sound money management doesn’t have to be painful and neither does learning about it. Combining a unique blend of humour and perspective with everyday common sense, Robert R. Brown takes you through the basics of financial planning by using anecdotes and pop culture to shed light on some of the most important, yet often mismanaged aspects of personal finance. Covering subjects ranging from retirement savings and mortgages to credit cards and debt, this book will arm you with simple strategies to help you balance your life goals with your financial responsibilities. Wealthing Like Rabbits is a smart, accessible, never-boring romp through personal finance that you will certainly count as one of your best investments ever.