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Author : Lyall Robert Ford
Publisher : Lyall Ford
Page : 124 pages
File Size : 49,9 Mb
Release : 2007
Category : Health
ISBN : 0959077634
Author : David Riklan,Joseph Cilea
Publisher : Unknown
Page : 0 pages
File Size : 40,8 Mb
Release : 2007-09
Category : Health
ISBN : 0979499208
"This book brings together 101 of the top minds in radically different branches of the healing professions to give you 101 simple, workable ways to cure disease, overcome unhealthy habits and live your life to its healthiest potential."--Page 4 of cover
Author : Alan E. Smith
Publisher : Loving Healing Press
Page : 107 pages
File Size : 46,9 Mb
Release : 2017-05-01
Category : Medical
ISBN : 9781615993338
Author : David Riklan
Publisher : Self Improvement Online, Incorporated
Page : 367 pages
File Size : 42,9 Mb
Release : 2006
Category : Self-Help
ISBN : 0974567264
Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.
Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 127 pages
File Size : 46,6 Mb
Release : 2020-12-01
Category : Religion
ISBN : 9781493428984
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
Author : Reader's Digest Association,Sandy Shepherd
Publisher : Reader's Digest Children's Publishing
Page : 0 pages
File Size : 40,6 Mb
Release : 2005
Category : Memory
ISBN : 0276440498
Text and illustrations present over 100 games, tricks, and strategies for improving your memory.
Author : Alan E. Smith
Publisher : Loving Healing Press
Page : 56 pages
File Size : 51,8 Mb
Release : 2023
Category : Health & Fitness
ISBN : 9781615997176
All of your physical and mental health depends on getting a good night's sleep. We all love waking up without an alarm, feeling rested and refreshed, right? Unfortunately, many people don't sleep enough or sleep well, or both. It may feel like your sleep is a combination lock and you can't figure out all the right numbers in the right sequence. These tips are designed to help you put it all together. These 101 Tips are designed to help you find the rest you deserve in the best way possible. You'll walk through all of the various factors in getting a good night's sleep, from your bed and bedroom to relaxing before bed to solving several sleep problems. While some of these tips have been around for hundreds or thousands of years, some are as new as they can be. We even talk about the progress that's been made in the medical field regarding sleep in past few decades. Whatever your sleep situation, you will probably find something here that can help you sleep even better and longer. You just have to have the patience and dedication to solve your own sleep problems. • Discover your best sleep possible • See new ways to sleep better, longer • Realize all of the ways to improve your sleep • Explore techniques from ancient to modern • Understand the real importance of sleep Learn more at www.UnbreakYourHealth.com From Loving Healing Press www.LHPress.com
Author : Edward Barr
Publisher : Business Expert Press
Page : 264 pages
File Size : 45,7 Mb
Release : 2021-02-09
Category : Business & Economics
ISBN : 9781953349996
This book contains business communication information that may not have been taught in college–information that has been accumulated over years of business experience and teaching. Anyone can read these brief tips to learn how to better communicate in business while saving the time that might have been invested in reading many books. The tips cover the fundamental areas of writing, speaking, and interpersonal communication, as well offer general business communication advice. Each tip is a practical application that can be implemented immediately. Each tip is also illustrated by a story from the author’s work life in various industries. Lastly, the book also lays a foundation for an understanding of how the brain influences all communication.
Author : Cindy Whitmarsh
Publisher : Fair Winds Press
Page : 192 pages
File Size : 50,7 Mb
Release : 2006-12-01
Category : Health & Fitness
ISBN : 9781616734138
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home.
Author : Don VerHulst
Publisher : Charisma Media
Page : 129 pages
File Size : 51,9 Mb
Release : 2013-03-05
Category : Health & Fitness
ISBN : 9781621362104
DIV 30 Quick Tips for Better Health gives you a guide to great health, broken down into thirty short, easy-to-read tidbits that are easy to put into practice./div
Author : Stephanie Davidson
Publisher : Sourcebooks, Inc.
Page : 120 pages
File Size : 44,7 Mb
Release : 2006-09-01
Category : Business & Economics
ISBN : 9781402252280
Turn every workday into a source of satisfaction with this treasure trove of 101 ways to improve productivity, minimize stress and find happiness on the job. For example: #34 Smile Do you smile at work? If not, you may be confusing your serious look with professionalism. The reality is that not smiling just makes you look unhappy. #41 Take Ten The next time you can't get started on a task or project, tell yourself you will only work on it for ten minutes. Chances are you'll stick with it once you've started, but even if you move on after ten minutes, you will have accomplished that much more. "This book offers a collection of simple yet powerful ideas to turn every workday into a great workday."—Jeff Anderson, VP Product Management, FranklinCovey
Author : Mark R. Jacobs
Publisher : American Pharmacists Association (APhA)
Page : 198 pages
File Size : 42,5 Mb
Release : 2001
Category : Business & Economics
ISBN : UOM:39015050525099
The first book to offer pharmacists practical ways to reduce stress and improve their professional well-being. An increasing volume of prescriptions being written, chronic delays in securing reimbursement from third-party payers, pharmacist shortages, and unprofessional working conditions contribute to the rising stress experienced by more and more pharmacists. Written by a frontline community pharmacist, the book contains 101 practical tips (explained concisely in one or two pages), and is a must-have resource for pharmacists, pharmacy technicians, and pharmacy employers in all practice settings.
Author : Jo Condrill,Bennie Bough
Publisher : GoalMinds, Inc.
Page : 132 pages
File Size : 54,6 Mb
Release : 1999
Category : Language Arts & Disciplines
ISBN : 0966141490
Have you ever embarrassed yourself by making a grammatical error in an important interview or conversation? Crisp how-to tips and techniques are presented bullet style for beginners and pros alike. Discover your strong points and areas that need attention. Learn what works and what's holding you back. Works in the boardroom as well as the bedroom for improved results.
Author : Joel Fish
Publisher : Simon and Schuster
Page : 324 pages
File Size : 42,8 Mb
Release : 2007-11-01
Category : Sports & Recreation
ISBN : 9780743233118
The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.
Author : Kris Hirschmann
Publisher : Unknown
Page : 116 pages
File Size : 52,8 Mb
Release : 2004
Category : Grammar Skills
ISBN : 0439697611
