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Author : Ralph White
Publisher : Unknown
Page : 128 pages
File Size : 49,5 Mb
Release : 2015-04-28
Category : Electronic
ISBN : 1320757251
Author : Tommy Rosen
Publisher : Hay House, Inc
Page : 321 pages
File Size : 50,9 Mb
Release : 2014-10-21
Category : Self-Help
ISBN : 9781401946869
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author : Nicole Reineke,Debra Slapak,Hanna Yehuda
Publisher : Business Expert Press
Page : 209 pages
File Size : 55,9 Mb
Release : 2022-01-04
Category : Business & Economics
ISBN : 9781637421628
This book is for pathfinders— product, services, business, and nonprofit managers searching for ways to reach beyond the artificial barriers that constrain innovation and make “work” harder. Inspired by real life trailblazers and their own experiences, the authors decode the secrets of achieving breakthrough success at both organizational and interpersonal levels. Learn to use their methodology with the help of checklists and detailed examples that will transform your thinking and skills.
Author : Dixie Lee Wright
Publisher : JIST Works
Page : 84 pages
File Size : 44,9 Mb
Release : 2004
Category : Applications for positions
ISBN : 1593570287
Activities to help you find, get, and keep a job!
Author : Todd Kilpatrick
Publisher : FriesenPress
Page : 135 pages
File Size : 46,6 Mb
Release : 2014-04
Category : Family & Relationships
ISBN : 9781460232743
This is the self-help book I wished I had when I was younger. In 12 steps, it shows you how to increase your success in life, including building wealth and relationships. It will help you get rid of false self-esteem, build your confidence and feel worthy of achievement. These 12 steps will explore the nature of ego, the hazards of the group mentality and expand your view towards long-term thinking. Take responsibility, increase your karma, be a giver and you will have infinite joy....
Author : Bill W.
Publisher : Penguin
Page : 418 pages
File Size : 55,9 Mb
Release : 2014-09-04
Category : Self-Help
ISBN : 9780698176935
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author : Brian Tracy
Publisher : Berrett-Koehler Publishers
Page : 304 pages
File Size : 51,5 Mb
Release : 2004
Category : Business & Economics
ISBN : 9781576755082
Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside
Author : Daniel G. Amen
Publisher : Unknown
Page : 137 pages
File Size : 53,9 Mb
Release : 2010-05-07
Category : Electronic
ISBN : 1886554986
Author : Terence T. Gorski
Publisher : Simon and Schuster
Page : 208 pages
File Size : 40,8 Mb
Release : 1991-04-15
Category : Family & Relationships
ISBN : 9780671765583
An interpretation and guide to the 12 steps of Acoholics Anonymous.
Author : Brian Tracy
Publisher : Simple Truths
Page : 144 pages
File Size : 54,7 Mb
Release : 1912-05-10
Category : Success
ISBN : 1608101622
Achieve Any Goal will give you the tools ... and the inspiration to unlock and unleash your full potential. A leader in the field of goals training, Brian Tracy has collected everything he has learned over the years into a single system that you will learn in this book. Tracy has now trained hundreds of thousands of people in these principles. His philosophy is "Anyone can do it." Step number one is to have an intense burning desire for your particular goal. If you have that, you are ready to get started."What I found was that these ideas work everywhere, for everyone, in virtually every country, no matter what your education, experience, or background may be when you begin."--Brian Tracy Gildan Media is proud to bring you these uplifting and life-changing inspirational books from Simple Truths, which can be used throughout every facet of your life.
Author : Kevin Griffin
Publisher : Rodale Books
Page : 308 pages
File Size : 51,6 Mb
Release : 2018-02-06
Category : Self-Help
ISBN : 9781635651812
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author : Joseph Nowinski
Publisher : Simon and Schuster
Page : 240 pages
File Size : 43,9 Mb
Release : 2015-02-03
Category : Self-Help
ISBN : 9781616495749
Gain a clear understanding of the science and latest research behind the success of the Twelve Steps, a critical program used by millions of people around the world to stay sober and one of the greatest social movements of our time. Since the publication of Alcoholics Anonymous in 1939, the Twelve Steps have been central to staying sober for millions of people around the world. Countless recovery and treatment organizations have adopted the Steps as their program for abstaining from addictive behaviors. But recently a growing chorus of critics has questioned the science behind this model. In this book, Nowinski calls upon the latest research, as well as his own seminal Project MATCH study, to show why systematically working a Twelve Step program yields predictable and successful outcomes. Whether you’re thinking of joining a Twelve Step group, or simply want to understand the science fueling one of the greatest social movements of our time, this book is for you. As any AA member will tell you, “It works if you work it.”
Author : Karine Blackett,Patricia Weiss
Publisher : Unknown
Page : 0 pages
File Size : 47,8 Mb
Release : 2011
Category : College student orientation
ISBN : 1593578539
Stop Trying So Hard and Start Achieving, No matter who you are-a teenager who's trying to find a career or an adult who's trying to change careers or anyone who's trying to juggle multiple responsibilities-earning a college degree is a challenge. But it doesn't have to be a struggle. Students across the nation and around the world have used the strategies in this book to accomplish their academic goals. But this is no one-size-fits-all approach. Whether you go to classes on campus or online, full-time or part-time, you can choose the strategies that fit the way you learn. This book presents proven methods to help you, Retain what you read, Handle test stress, Find your learning style, Study efficiently, Make the most of online classes, Stay positive, Accomplish your goals, Locate useful information, Write academic papers, Learn from and share with others, Focus on your work, Maintain school/life balance Book jacket.
Author : George Stanois
Publisher : Influence Publishing
Page : 206 pages
File Size : 55,9 Mb
Release : 2013-11
Category : Fund raising
ISBN : 1927375126
Here's a seemingly obvious truth: You don't reinvent the wheel around the core activities of fundraising. Instead, what is important is to first understand what the wheel looks like and then to manage the process with vigilance. Through years of experience, George Stanois has identified 12 steps for an effective fundraising program. In The Vigilant Fundraiser, George and a team of highly-skilled contributors share how you can look for opportunities within the 12 steps to set your organization apart from all the others who do what you do. As George notes, "Being vigilant means using all the steps; executing 7 steps out of 12 isn't going to cut it." This excellent resource provides the full picture on fundraising - and will become the go-to tool for fundraisers looking to "up their game" and find new ways of successfully tackling resource development challenges.
Author : Nancy L. Naternicola
Publisher : Human Kinetics
Page : 224 pages
File Size : 53,8 Mb
Release : 2014-12-01
Category : Health & Fitness
ISBN : 9781492584896
Finally, a progressive, easy-to-follow plan for total-body fitness that produces results! Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success provides a variety of options to create the perfect program for your goals, desires, and schedule. Step-by-step instruction, full-color photo sequences, and expert advice accompany the most effective exercises and activities for cardiorespiratory endurance, balance, strength, flexibility, and core strength. The easy-to-administer assessments will help you identify where to start your program and track your progress along the way. You’ll also learn the benefits of each activity; recommendations for what, when, and how often; and the best exercises for achieving specific results. With tips for staying motivated, recovering from lapses, and avoiding missteps in your fitness journey, you have all the tools you need to feel better, look great, and lead an active, healthy lifestyle. As part of the popular Steps to Success series—with more than 2 million copies sold—Fitness: Steps to Success is an instant action plan you can trust.
