131 Method

Author : Chalene Johnson
Publisher : Hay House, Inc
Page : 402 pages
File Size : 43,8 Mb
Release : 2019-04-16
Category : Health & Fitness
ISBN : 9781401956783

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131 Method by Chalene Johnson Pdf

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name. Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene's three-phase, 12-week solution, helping you personalize every step of the way. You'll: • Lose weight without slowing your metabolism • Improve gut health and boost immunity • Fix cravings and reset hormones • Discover 100 delicious, easy recipes The 131 Method isn't a one size fits all diet, it's how to eat a diet that works! You'll get everything you need to change your thinking, transform your body, and improve your life . . . for good!

Author : Chalene Johnson
Publisher : Hay House, Inc
Page : 400 pages
File Size : 46,5 Mb
Release : 2019-04-16
Category : Health & Fitness
ISBN : 9781401956776

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131 Method by Chalene Johnson Pdf

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name. Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene's three-phase, 12-week solution, helping you personalize every step of the way. You'll: * Lose weight without slowing your metabolism * Improve gut health and boost immunity * Fix cravings and reset hormones * Discover 100 delicious, easy recipes The 131 Method isn't a one size fits all diet, it's how to eat a diet that works! You'll get everything you need to change your thinking, transform your body, and improve your life . . . for good!

Author : Chalene Johnson
Publisher : Rodale
Page : 306 pages
File Size : 55,8 Mb
Release : 2011-12-20
Category : Health & Fitness
ISBN : 9781609613334

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PUSH by Chalene Johnson Pdf

A fitness guru offers a 30-day program for losing weight and cleaning up one's act, in a book that includes complete workouts, good advice and 30 recipes.

Author : Valeriĭ Ivanovich Agoshkov,P. B. Dubovsky,V. P. Shutiayev
Publisher : Cambridge Int Science Publishing
Page : 335 pages
File Size : 50,7 Mb
Release : 2006
Category : Science
ISBN : 9781904602057

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Methods for Solving Mathematical Physics Problems by Valeriĭ Ivanovich Agoshkov,P. B. Dubovsky,V. P. Shutiayev Pdf

The aim of the book is to present to a wide range of readers (students, postgraduates, scientists, engineers, etc.) basic information on one of the directions of mathematics, methods for solving mathematical physics problems. The authors have tried to select for the book methods that have become classical and generally accepted. However, some of the current versions of these methods may be missing from the book because they require special knowledge. The book is of the handbook-teaching type. On the one hand, the book describes the main definitions, the concepts of the examined methods and approaches used in them, and also the results and claims obtained in every specific case. On the other hand, proofs of the majority of these results are not presented and they are given only in the simplest (methodological) cases. Another special feature of the book is the inclusion of many examples of application of the methods for solving specific mathematical physics problems of applied nature used in various areas of science and social activity, such as power engineering, environmental protection, hydrodynamics, elasticity theory, etc. This should provide additional information on possible applications of these methods. To provide complete information, the book includes a chapter dealing with the main problems of mathematical physics, together with the results obtained in functional analysis and boundary-value theory for equations with partial derivatives.

Author : United States. Bureau of Radiological Health
Publisher : Unknown
Page : 682 pages
File Size : 42,6 Mb
Release : 1973
Category : Medical radiology
ISBN : UIUC:30112010113311

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Health Physics in the Healing Arts by United States. Bureau of Radiological Health Pdf

Author : Y.M. Cheng,J. H. Wang,L. Liang,W. H. Fung Ivan
Publisher : Bentham Science Publishers
Page : 594 pages
File Size : 54,5 Mb
Release : 2020-04-01
Category : Technology & Engineering
ISBN : 9789811437373

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Numerical Methods and Implementation in Geotechnical Engineering – Part 1 by Y.M. Cheng,J. H. Wang,L. Liang,W. H. Fung Ivan Pdf

Numerical Methods and Implementation in Geotechnical Engineering explains several numerical methods that are used in geotechnical engineering. The first part of this reference set includes methods such as the finite element method, distinct element method, discontinuous deformation analysis, numerical manifold method, smoothed particle hydrodynamics method, material point method, plasticity method, limit equilibrium and limit analysis, plasticity, slope stability and foundation engineering, optimization analysis and reliability analysis. The authors have also presented different computer programs associated with the materials in this book which will be useful to students learning how to apply the models explained in the text into practical situations when designing structures in locations with specific soil and rock settings. This reference book set is a suitable textbook primer for civil engineering students as it provides a basic introduction to different numerical methods (classical and modern) in comprehensive readable volumes.

Author : Seymour Rothchild
Publisher : Springer Science & Business Media
Page : 314 pages
File Size : 44,6 Mb
Release : 2012-12-06
Category : Science
ISBN : 9781468486223

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Advances in Tracer Methodology by Seymour Rothchild Pdf

Advances in Tracer Methodology, Volume 2, records the pro ceedings of the 6th, 7th, and 8th Symposia on Advances in Tracer Methodology. These Symposia, which are part of a continuing series sponsored by the New England Nuclear Corp. and the Packard Instrument Company, Inc., are devoted to the entire isotope tracer field: preparation and analysis of labeled compounds, applications in the chemical, biochemical, and clinical fields, and health physics considerations associated with tracer work. The papers in this volume reflect certain trends which can be noted in the tracer field: increasing reliance on biochemical methods for labeling esoteric compounds, growing awareness of the problems of radiation decomposition, the use of advanced instrumentation for the analysis and detection of radioactive substrates, and the rapidly growing application of tracer compounds to clinical diagnosis. The three Symposia at which the papers were presented were held on the following dates: DATE LOCATION CHAIRMAN 11/16/62 New York City Daniel Steinberg, Chief Laboratory of Ce1lular PhYSiology and Metabolism, National Heart Institute, Bethesda, Maryland 3/8/63 Los Angeles Martin Kamen University of California San Diego, California 11/8/63 Chicago Joseph L. Rabinowitz Veterans Administration Hospital Philadelphia, Pennsylvania Once again, it is the editor's pleasure to acknowledge the help of his colleagues in planning and running the various Symposia, as well as the excellent cooperation of the chairmen, who acquitted themselves in their appointed tasks in a most efficient manner, With humor and understanding. S. R. Boston, Mass.

Author : Fons J. R. van de Vijver,Kwok Leung
Publisher : Cambridge University Press
Page : 209 pages
File Size : 40,7 Mb
Release : 2021-06-24
Category : Language Arts & Disciplines
ISBN : 9781107057791

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Methods and Data Analysis for Cross-Cultural Research by Fons J. R. van de Vijver,Kwok Leung Pdf

This is an integrated introduction to methods, research design, and data analysis tailored to the challenges of cross-cultural research.

Author : Long Cheng,Andrew Chi Sing Leung,Seiichi Ozawa
Publisher : Springer
Page : 752 pages
File Size : 41,9 Mb
Release : 2018-12-03
Category : Computers
ISBN : 9783030041793

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Neural Information Processing by Long Cheng,Andrew Chi Sing Leung,Seiichi Ozawa Pdf

The seven-volume set of LNCS 11301-11307, constitutes the proceedings of the 25th International Conference on Neural Information Processing, ICONIP 2018, held in Siem Reap, Cambodia, in December 2018. The 401 full papers presented were carefully reviewed and selected from 575 submissions. The papers address the emerging topics of theoretical research, empirical studies, and applications of neural information processing techniques across different domains. The second volume, LNCS 11302, is organized in topical sections on other neural network models, stability analysis, optimization, and supervised learning.

Author : Christopher M. Riley,Thomas W. Rosanske,George L. Reid
Publisher : Elsevier
Page : 696 pages
File Size : 55,7 Mb
Release : 2020-07-23
Category : Science
ISBN : 9780081028254

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Specification of Drug Substances and Products by Christopher M. Riley,Thomas W. Rosanske,George L. Reid Pdf

Specification of Drug Substances and Products: Development and Validation of Analytical Methods, Second Edition, presents a comprehensive and critical analysis of the requirements and approaches to setting specifications for new pharmaceutical products, with an emphasis on phase-appropriate development, validation of analytical methods, and their application in practice. This thoroughly revised second edition covers topics not covered or not substantially covered in the first edition, including method development and validation in the clinical phase, method transfer, process analytical technology, analytical life cycle management, special challenges with generic drugs, genotoxic impurities, topical products, nasal sprays and inhalation products, and biotechnology products. The book's authors have been carefully selected as former members of the ICH Expert Working Groups charged with developing the ICH guidelines, and/or subject-matter experts in the industry, academia and in government laboratories. Presents a critical assessment of the application of ICH guidelines on method validation and specification setting Written by subject-matter experts involved in the development and application of the guidelines Provides a comprehensive treatment of the analytical methodologies used in the analysis, control and specification of new drug substances and products Covers the latest statistical approaches (including analytical quality by design) in the development of specifications, method validation and shelf-life prediction

Author : George F Ronan,Laura Dreer,Kimberly Maurelli,Donna Ronan,James Gerhart
Publisher : Springer Science & Business Media
Page : 392 pages
File Size : 41,9 Mb
Release : 2013-07-26
Category : Psychology
ISBN : 9783319002453

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Practitioner's Guide to Empirically Supported Measures of Anger, Aggression, and Violence by George F Ronan,Laura Dreer,Kimberly Maurelli,Donna Ronan,James Gerhart Pdf

​​This book contains three sections. Part I includes an introductory chapter and an applied chapter on conducting a risk assessment. Part II provides a description of how the measures were organized and quick-view tables that provide easy access to measures with enough information to allow for an estimate of the likelihood that reading additional information about a particular measure would prove fruitful. Measures are organized alphabetically into tables for measures of anger, aggression, or violence. Each of the tables provides the name of the measure, the purpose for which the measure was developed, and the targeted population. The tables also provide information on the method of assessment, the amount of time required to use the measure, and the page number where additional information is available. Part II also contains the review of each measure. Part III provides examples of measures that can be copied for research or clinical purposes. ​

Author : Burkhard Madea
Publisher : CRC Press
Page : 292 pages
File Size : 55,6 Mb
Release : 2015-09-08
Category : Law
ISBN : 9781444181777

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Estimation of the Time Since Death by Burkhard Madea Pdf

Estimation of the Time Since Death remains the foremost authoritative book on scientifically calculating the estimated time of death postmortem. Building on the success of previous editions which covered the early postmortem period, this new edition also covers the later postmortem period including putrefactive changes, entomology, and postmortem r

Author : Anonim
Publisher : Unknown
Page : 1142 pages
File Size : 42,9 Mb
Release : 1973
Category : Nuclear energy
ISBN : UOM:39015026176464

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Nuclear Science Abstracts by Anonim Pdf

Author : Boris Galitsky,Saveli Goldberg
Publisher : Academic Press
Page : 550 pages
File Size : 50,8 Mb
Release : 2022-01-13
Category : Computers
ISBN : 9780128245224

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Artificial Intelligence for Healthcare Applications and Management by Boris Galitsky,Saveli Goldberg Pdf

Artificial Intelligence for Healthcare Applications and Management introduces application domains of various AI algorithms across healthcare management. Instead of discussing AI first and then exploring its applications in healthcare afterward, the authors attack the problems in context directly, in order to accelerate the path of an interested reader toward building industrial-strength healthcare applications. Readers will be introduced to a wide spectrum of AI applications supporting all stages of patient flow in a healthcare facility. The authors explain how AI supports patients throughout a healthcare facility, including diagnosis and treatment recommendations needed to get patients from the point of admission to the point of discharge while maintaining quality, patient safety, and patient/provider satisfaction. AI methods are expected to decrease the burden on physicians, improve the quality of patient care, and decrease overall treatment costs. Current conditions affected by COVID-19 pose new challenges for healthcare management and learning how to apply AI will be important for a broad spectrum of students and mature professionals working in medical informatics. This book focuses on predictive analytics, health text processing, data aggregation, management of patients, and other fields which have all turned out to be bottlenecks for the efficient management of coronavirus patients. Presents an in-depth exploration of how AI algorithms embedded in scheduling, prediction, automated support, personalization, and diagnostics can improve the efficiency of patient treatment Investigates explainable AI, including explainable decision support and machine learning, from limited data to back-up clinical decisions, and data analysis Offers hands-on skills to computer science and medical informatics students to aid them in designing intelligent systems for healthcare Informs a broad, multidisciplinary audience about a multitude of applications of machine learning and linguistics across various healthcare fields Introduces medical discourse analysis for a high-level representation of health texts

Author : Robert H. Friis,Thomas A. Sellers
Publisher : Jones & Bartlett Learning
Page : 642 pages
File Size : 55,5 Mb
Release : 2004
Category : Epidemiology
ISBN : 0763731706

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Epidemiology for Public Health Practice by Robert H. Friis,Thomas A. Sellers Pdf

Now in its third edition, Epidemiology for Public Health Practice provides a comprehensive look at all major topics, from study designs and descriptive epidemiology to quantitative measures and termin