21 Days Steps Keys The Complete Book Series To Better Balance

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21 Days, Steps & Keys: The Complete Book Series to Better Balance

Author : Michael Thomas Sunnarborg
Publisher : Michael Thomas Sunnarborg
Page : 186 pages
File Size : 44,6 Mb
Release : 2014-10-01
Category : Self-Help
ISBN : 9780985450373

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21 Days, Steps & Keys: The Complete Book Series to Better Balance by Michael Thomas Sunnarborg Pdf

Are you seeking more balance in your life? Is there an aspect of your relationships you'd like to change and don't know where to start? Do you find it difficult to balance priorities between family and friends while supporting your career? Join author and wellness coach Michael Thomas Sunnarborg as he guides you through his powerful, yet poignant, three-book series designed to help you find better balance in your career, relationships, and life. This book contains the entire text of 21 Days to Better Balance, 21 Steps to Better Relationships, and 21 Keys to Work/Life Balance in their entirety.

21 Keys to Work/Life Balance

Author : Michael Thomas Sunnarborg
Publisher : Michael Thomas Sunnarborg
Page : 72 pages
File Size : 55,6 Mb
Release : 2013-04-29
Category : Self-Help
ISBN : 9780985450342

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21 Keys to Work/Life Balance by Michael Thomas Sunnarborg Pdf

Are you seeking more balance between work and life? Are there aspects of your job or personal life you'd like to change and don't know where to start? Join author and speaker Michael Thomas Sunnarborg, Ambassador of Goodwill, as he guides you through 21 themes designed to help you unlock your full potential and find a better work/life balance—regardless of where you're at in life.

21 Days, Steps & Keys Workbook

Author : Michael Thomas Sunnarborg
Publisher : Michael Thomas Sunnarborg
Page : 104 pages
File Size : 54,7 Mb
Release : 2014-10-23
Category : Electronic
ISBN : 0985450398

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21 Days, Steps & Keys Workbook by Michael Thomas Sunnarborg Pdf

Companion workbook for creating your own Balance Plans from the book 21 Days, Steps & Keys.

Acute and Chronic Wounds - E-Book

Author : Ruth Bryant,Denise Nix
Publisher : Elsevier Health Sciences
Page : 851 pages
File Size : 41,9 Mb
Release : 2023-05-18
Category : Medical
ISBN : 9780323776363

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Acute and Chronic Wounds - E-Book by Ruth Bryant,Denise Nix Pdf

Acute & Chronic Wounds, 6th Edition provides the latest diagnostic and treatment guidelines to help novice to expert clinicians provide evidence-based, high-quality care for patients with wounds. This textbook presents an interprofessional approach to maintaining skin integrity and managing the numerous types of skin damage, including topics that range from the physiology of wound healing, general principles of wound management, special patient populations, management of percutaneous tubes, and specific care instructions to program development. Written by respected wound experts Ruth Bryant and Denise Nix, this bestselling reference also provides excellent preparation for all wound certification exams. Comprehensive approach addresses the prevention and management of acute and chronic wounds, making it the preeminent resource for skin health and wound management across all disciplines involved in wound care, from novice to expert. Learning Objectives at the beginning of each chapter emphasize the most important content. Clinical Consult feature in each chapter provides a synthesis of the chapter content, illustrating how to assess, manage, and document a realistic clinical encounter using the ADPIE or SBAR framework. Checklists provide a concise list of actions necessary to achieve the best patient care outcomes or satisfy a particular objective. Practical tools and algorithms help in performing risk assessment, differential diagnosis, classification, treatment, and documentation. Coverage of practice development issues addresses outcomes and productivity in agencies and institutions, home care, acute care, long-term care, and long-term acute care settings. Self-assessment questions help you test your knowledge and prepare for certification exams. Helpful appendices provide answers to self-assessment questions, as well as various tools, policies and procedures, competencies, patient and family education guidance, and more. NEW! Chapters on Postacute Care Settings; Telehealth and Wound Management; Quality Tracking Across the Continuum; and Medications and Phytotherapy: Impact on Wounds provide evidence-based coverage of these important topics. UPDATED! Consolidated pressure injuries content puts everything you need to know into one chapter. Expanded full-color insert includes 50 new images — for a total of 95 color plates with more than 160 images — that visually reinforce key concepts. New information presents the latest developments in biofilm assessment and management, topical oxygen therapy, skin manifestations related to COVID-19, and strategies to enhance engagement, as well as updated product photos and more authors who are clinical experts and providers.

Shifting the Balance, 3-5

Author : Katie Cunningham,Jan Burkins,Kari Yates
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2023-09-14
Category : Electronic
ISBN : 162531597X

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Shifting the Balance, 3-5 by Katie Cunningham,Jan Burkins,Kari Yates Pdf

In this much anticipated follow-up to their groundbreaking book, Shifting the Balance: 6 Ways to Bring the Science of Reading into the Balanced Literacy Classroom, authors Jan Burkins and Kari Yates, together with co-author Katie Cunningham, extend the conversation in Shifting the Balance 3-5: 6 Ways to Bring the Science of Reading into the Upper Elementary Classroom. This new text is built in mind specifically for grades 3-5 teachers around best practices for the intermediate classroom. Shifting the Balance 3-5 introduces six more shifts across individual chapters that: Zoom in on a common (but not-as helpful-as-we-had-hoped) practice to reconsider Untangle a number of "misunderstandings" that have likely contributed to the use of the common practice Propose a more science-aligned shift to the current practice Provide solid scientific research to support the revised practice Offer a collection of high-leverage, easy-to-implement instructional routines to support the shift to more brain-friendly instruction The authors offer a refreshing approach that is respectful, accessible, and practical - grounded in an earnest commitment to building a bridge between research and classroom practice. As with the first Shifting the Balance, they aim to keep students at the forefront of reading instruction.

Athletic Body in Balance

Author : Gray Cook
Publisher : Human Kinetics
Page : 351 pages
File Size : 43,8 Mb
Release : 2003-05-05
Category : Sports & Recreation
ISBN : 9781492583776

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Athletic Body in Balance by Gray Cook Pdf

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Mosby's Comprehensive Review for Veterinary Technicians - E-Book

Author : Monica M. Tighe,Marg Brown
Publisher : Elsevier Health Sciences
Page : 642 pages
File Size : 45,7 Mb
Release : 2007-10-17
Category : Medical
ISBN : 9780323075688

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Mosby's Comprehensive Review for Veterinary Technicians - E-Book by Monica M. Tighe,Marg Brown Pdf

Mosby's Comprehensive Review for Veterinary Technicians, 3rd edition introduces and reviews the material in each of your veterinary technology courses. Key topics ranging from basic and clinical science, diagnostics and applications, to professional practices and issues are presented in a user-friendly outline format that is ideal whether you're a new student or you're reviewing for your certification exams. This title includes additional digital media when purchased in print format. For this digital book edition, media content is not included. Comprehensive coverage of veterinary technology spans basic and clinical sciences, applications, patient management, nursing, nutrition, anesthesia and pharmacology, as well as personal, practice and professional management skills - everything you need for both the U.S. and Canadian certification exams. Care of large animals, birds, reptiles and laboratory animals, in addition to cats and dogs, is included. Chapter outlines, learning outcomes and expanded glossaries help you comprehend and retain essential material. Summary tables are ideal for reference or review. Review questions at the end of each chapter, in addition to a 300-question comprehensive review exam, test and reinforce your knowledge of veterinary technology. Six appendixes ensure crucial resources are always at your fingertips. State-of-the-art Alternative Imaging Technology chapter discusses computed tomography and nuclear scintigraphy to complement ultrasound technology. Enhanced content highlights vet tech responsibilities in genetics, small animal nursing, veterinary dentistry, zoonoses, breeding/reproduction, neonatal care, and much more. Small animal nursing instruction now includes dermatology, auricular treatments and ophthalmology. Extended pharmacology coverage features pain management. Personal and practice management skills include expanded OSHA/WHMIS guidelines and ethics discussions.

Kumar and Clark's Clinical Medicine E-Book

Author : Adam Feather,David Randall,Mona Waterhouse
Publisher : Elsevier Health Sciences
Page : 1585 pages
File Size : 46,7 Mb
Release : 2020-06-19
Category : Medical
ISBN : 9780702078705

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Kumar and Clark's Clinical Medicine E-Book by Adam Feather,David Randall,Mona Waterhouse Pdf

Now in its tenth edition, Kumar & Clark’s Clinical Medicine is fully updated and revised under a new team of editors.Featuring new chapters covering: o Diagnosis: the art of being a doctor – helping readers to develop a confident clinical method in interactions with patientso Elderly medicine, frailty and multimorbidityo Public healtho Surgeryo Evidence-based medicineo Sepsis and the treatment of bacterial infection o Haematological Oncologyo Venous thromboembolic diseaseo Hypertensiono Men’s healthEnhanced clinical skills content has been added to most chapters - helping readers tailor history-taking and examination skills to specific specialty-based contexts.Bonus online content - including self-assessment, common clinical and international cases, cardiovascular and respiratory audio material, clinical examination videos and bite-sized topic pages covering major conditions.Heavily revised throughout with smaller chapters to ease navigation, added introductions and system overviews included for most chapters. Edited by Adam Feather, MBBS, FRCP, FAcadMEd; David Randall, MA, MRCP; and Mona Waterhouse, MA, MRCP Contributors comprise consultants at the top of their fields, paired with younger doctors closer to the exam experience, to ensure authority and relevance. Enhanced e-book accompanies the print book, for ease of transportation and use on the move. International Advisory Board, led by Professor Janaka de Silva and Professor Senaka Rajapakse, providing guidance for global coverage from across the world. Contributions to the e-book by members of the International Advisory Board to amplify areas of clinical importance in their parts of the world. Featuring new chapters covering: o Diagnosis: the art of being a doctor – helping readers to develop a confident clinical method in interactions with patients o Geriatric medicine, frailty and multimorbidity o Public health o Surgery o Evidence-based medicine o Sepsis o Haematological Oncology o Venous thromboembolic disease o Hypertension o Men’s health o Obstetric medicine Enhanced clinical skills content has been added to most chapters - helping readers tailor history-taking and examination skills to specific specialty-based contexts.

Oola for Christians

Author : Troy Amdahl,Dave Braun
Publisher : Simon and Schuster
Page : 264 pages
File Size : 41,8 Mb
Release : 2019-07-16
Category : Self-Help
ISBN : 9780757320385

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Oola for Christians by Troy Amdahl,Dave Braun Pdf

Oola is a "state of awesomeness.' When your life is balanced and growing, you are living the OolaLife. You were created to live that life—you were designed by God for greatness! Before you were even born, God placed within you a special gift that no one else has and a purpose that no one else can fulfill. It's not easy trying to live up to your true potential when life gets in the way. It's difficult to see the greatness within you when it becomes weighted down by the stress of a life out of balance. Even as a culture we are losing our way: we're forfeiting our health and self-esteem—37 percent of us are clinically obese; we're overcommitting and overspending—personal debt is at record high; we're not feeling the love and failing our relationships—46 percent of our marriages are ending in divorce; we're overworked and underappreciated—50 percent of us wake up each morning to face down a job we hate. On top of all that, we've forgotten how to have fun, our faith is weak, our hope is shaky and our Christian principles are constantly tested. Thankfully, the Bible has a lot to say about these things. The Oola principles incorporate biblical teachings into practical, effective platforms to help you overcome the world and create the awesome life you were meant to have. You'll learn how to avoid the 7 OolaBlockers that prevent you from accomplishing your goals and you'll learn how to apply the 7 OolaAccelerators that propel you forward toward your greatest potential. Plus, you'll learn how to create balance and fulfillment in your life by optimizing the 7 F's of Oola: Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Be a part of the 'Oola phenomenon' and experience that awesome feeling of living the OolaLife. God has built you for greatness. Why then settle for ordinary when extraordinary is within you? Start living the OolaLife today! "But seek his kingdom, and these things will be given to you as well." –Luke 12:31 (NIV)

The LIVING Supply Chain

Author : Robert Handfield,Tom Linton
Publisher : John Wiley & Sons
Page : 224 pages
File Size : 49,8 Mb
Release : 2017-05-26
Category : Business & Economics
ISBN : 9781119307198

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The LIVING Supply Chain by Robert Handfield,Tom Linton Pdf

div style="text-align: left;" align="center" Creates a managerial compass for entering into the LIVING (Live, Intelligent, Velocity, Interactive, Networked, and Good) era of supply chain management and defines the imperative for creating Velocity and Visibility as the focal point for exploiting new digital, mobile, and cloud-based technologies Written by well-known researchers in the field, this book addresses the changes that have occurred and are still unfolding at various organizations that are involved in building real-time supply chains. The authors draw on their experiences with multiple companies, along with references to the natural evolution of ecosystems throughout to help identify the “new rules of supply chain management." The LIVING principles associated with the rapid digitization and technology changes occurring in the global economy are discussed, along with the push to become more sustainable and responsive to customer needs. “ Handfield and Linton reveal the “secret ingredient” to leveraging the power of a well managed supply chain....will revolutionize the way companies approach supply chain management.” Frank Crespo, Vice President, Global Supply Network Division (CPO/Logistics/IoT Analytics), Caterpillar Inc. “ The LIVING supply chain is a wake up call to any enterprise that depends on suppliers and contractors. Be fast, be nimble and make supply chain transparency the nucleus of your operations or become endangered.” Paul Massih, Vice President, BP PSCM “ ...a fascinating journey through the future of supply chain management ... a must read for every supplychain professional.” Yossi Sheffi, Professor, MIT Center for Transportation and Logistics “ ... a great “living” reading on how to bring supply chains to a powerful living state. The idea of Live-Interactive-Velocity–Intelligent–Networked-Good is the foundation of how supply chains can be agile, adaptive and aligned. ...of value to every supply chain executive and practitioner.” Hau Lee, Professor, Stanford University “ Successful businesses are those that support the success of their customers. This book captures the essence of our volatile, uncertain world and the opportunities that exist for the commercially astute, organizationally integrated business. More important, it offers insight to the recipe for 21st century operations and the management of complex supply ecosystems.” Tim Cummins, CEO, International Association of Commercial and Contract Management “ A LIVING supply chain requires a living company. The authors make a great case for how Flex is creating a living company to thrive in the living supply chain.” Tom Choi, Harold E. Fear on Eminent Scholar Chair of Purchasing Management, Arizona State University, Executive Director, CAPS Research “ To survive we need to have an adaptive supply chain and capability to both optimize and adapt simultaneously. This book begins to describe the ability to shift from functional silos to E2E Frictionless flow with the maturity to make E2E tradeoff decisions as a key enabler for success.” Wayne Rothman, Vice President, Enterprise Supply Chain Planning, Johnson & Johnson “A fantastic read and excellent stories from Dr. Handfield and Tom.” Joanne E. Wright, Vice President, IBM Supply Chain ROBERT HANDFIELD, PhD, is Bank of America University Distinguished Professor of Supply Chain Management and Director of the Supply Chain Resource Cooperative at North Carolina State University. The author of four books and over 150 journal articles, Dr. Handfield received his PhD in Opera

Riding Through Thick and Thin

Author : Melinda Folse
Publisher : Trafalgar Square Books
Page : 432 pages
File Size : 46,7 Mb
Release : 2016-03-01
Category : Sports & Recreation
ISBN : 9781570766589

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Riding Through Thick and Thin by Melinda Folse Pdf

Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they drag their arsenal of self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. They succumb to silent self-torment as they wonder how they look, what others think, and whether they have any business on the back of a horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree — or even truth — of the body issues with which they struggle, the scars on female self-image in our society run deep and wide. So with the humor and big-sisterly swagger that readers and reviewers have come to love, Melinda Folse, author of bestseller The Smart Woman’s Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book. Riding Through Thick and Thin delves to the bottom of the issues that have long held women hostage, bringing together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: Believe it or not, this is not about losing weight or getting fit (although if that’s a point of interest, there’s a section packed with helpful tools and ideas). This book is more about what’s going on in every woman’s mind — and it taps new findings in neuroscience to reveal that permanent change to deeply ingrained body image issues is not only possible, but it may be much easier than we think.

Integrative Medicine E-Book

Author : David Rakel
Publisher : Elsevier Health Sciences
Page : 1297 pages
File Size : 41,6 Mb
Release : 2012-04-12
Category : Medical
ISBN : 9781455725038

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Integrative Medicine E-Book by David Rakel Pdf

Integrative Medicine, by Dr. David Rakel, provides the practical, evidence-based guidance you need to safely and effectively integrate complementary and alternative medical treatments into your practice. This medical reference book lays the framework for making the best use of these therapeutic modalities and understanding the mechanisms by which these interventions work, keeping you at the forefront of the trend toward integrative health care. Incorporate therapeutic integrative medicine modalities into clinical practice through the "Tools for Your Practice" section that offers how-to application for recommending mediation, prescribing probiotics, and how to do an elimination diet. Apply integrative treatments for a full range of diseases and conditions including autism, stroke, chronic fatigue syndrome, and various forms of cancer...see how to advise patients on health maintenance and wellness...and get valuable advice on topics such as meditation, diet, and exercises for back pain. Avoid potential complications with recommended dosages and precautions. Enhance patient care with therapy-based guidance and printable patient education guides. Implement proven integrative treatments for various diseases thanks to an evidence-based therapeutic approach. Weigh the likely effectiveness of various treatments vs. their potential harm with helpful icons based on the SORT (Strength of Recommendation Taxonomy) method. Validate potential interventions through the latest research in genomics and advanced imaging technologies, such as MRI.

Hangry

Author : Sarah Fragoso,Brooke Kalanick, ND, MS
Publisher : St. Martin's Press
Page : 336 pages
File Size : 46,6 Mb
Release : 2019-06-25
Category : Health & Fitness
ISBN : 9781250189851

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Hangry by Sarah Fragoso,Brooke Kalanick, ND, MS Pdf

HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

Arthur's Veterinary Reproduction and Obstetrics - E-Book

Author : David E. Noakes,Timothy J. Parkinson,Gary C. W. England
Publisher : Elsevier Health Sciences
Page : 849 pages
File Size : 54,6 Mb
Release : 2018-10-30
Category : Medical
ISBN : 9780702072383

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Arthur's Veterinary Reproduction and Obstetrics - E-Book by David E. Noakes,Timothy J. Parkinson,Gary C. W. England Pdf

As the standard theriogenology text for veterinary students, Veterinary Reproduction and Obstetrics is also a great reference to keep post-graduation. The 10th edition of this book has been thoroughly updated to include normal reproduction and reproductive disorders, as well as diseases in the common and less common domestic species (dogs, cats, pigs, and horses as well as llamas, alpacas, and camels). This sorely needed information is vital for practicing in underdeveloped countries which lack the technology, equipment, and personnel offered in the U.S. With many international contributing authors, this one-of-a-kind text includes developments in reproductive biology and endocrinology from across the globe. Only textbook covering all major domestic mammalian species ensures you get consistent, authoritative advice on all species that experience challenges related to reproduction and obstetrics. Only book available that covers all aspects of theriogenology in all major domestic mammalian species recognizes the importance of species from every inch of the globe. A practical, clinical approach to the content provides you with the instruction you need to improve your clinical proficiency. Comparative aspects of theriogenology and obstetrics helps you to see beyond your species of immediate interest, and broaden your scope of knowledge and understanding of the discipline. Consistent leadership of David Noakes through nine previous editions makes this the most highly regarded text worldwide in this genre. NEW! Extensive coverage of less-common domestic species prepares you to work with these animals in developing countries where they’re more common. NEW! Black and white images replaced with color pictures to optimize full-color design and demonstrate specific techniques. NEW! Additional international contributors provide you with a global, multi-faceted perspective on a variety of species.