21 Healthy Green Recipes Fruit Ninja Blender Recipes

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 223 pages
File Size : 44,9 Mb
Release : 2014-03-31
Category : Cooking
ISBN : 9781632877345

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21 Healthy Green Recipes & Fruit Ninja Blender Recipes by Juliana Baldec Pdf

This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: 21 Amazing Weight Loss Smoothie Recipes Book 2: Smoothies Are Just Like You! Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle and it is included in this compilation, too! Live a happy & healthy lifestyle and double your life today...

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 88 pages
File Size : 42,5 Mb
Release : 2014-08-24
Category : Cooking
ISBN : 9781635016727

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21 Healthy Green Recipes & Fruit Ninja Blender Recipes by Juliana Baldec Pdf

BONUS - Includes a FREE copy of my collection of "Delicious & Healthy Smoothie Recipes" that have helped me stay healthy, fit and lean. I had a great experience with this diet and this is why I'd like to share my healthy weight loss smoothie recipes with anyone who would like to lose weight in a quick, delicious and healthy way. I am also working on a Juicing for weight loss series that you can combine together with these Smoothie recipes for weight loss so that you can enjoy even more variations of these delicious healthy delights that are not only tasty, but they will also make your body lean and clean. I always combine it with some Hatha Yoga poses and a daily meditation ritual, but you can use any light workout that you like to do on a daily basis. Since I have been changing my lifestyle to include healthy smoothies and yoga into my lifestyle, I am fitter than ever before. Before I had some health issues, stress and sleeping problems, but since I included daily Yoga combined with these healthy smoothies that I am consuming on a regular basis into my lifestyle, I am a new person. Depending on your own goals and preferences, you can either consume them to become a healthier you or you can apply them as a smoothie diet in order to develop a leaner body or to lose some pounds. Make sure to first consult your doctor or physician to make sure that this diet is a good fit for your own personal situation. Preparing these healthy smoothies does not take much time out of your schedule, and if you'd like to learn some cool time management tricks that apply to a healthy lifestyle that includes disciplines like yoga and/or meditation then I highly recommend my sister's book series that you can find on Amazon as well. If you follow my model above, you will have the same success with these delicious and healthy smoothies. If you are looking to just become healthier, make sure to integrate more and more of these smoothie recipes into your daily meal plan...

Author : Jen Hansard,Jadah Sellner
Publisher : Rodale
Page : 308 pages
File Size : 45,8 Mb
Release : 2015-11-03
Category : Cooking
ISBN : 9781623366414

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Simple Green Smoothies by Jen Hansard,Jadah Sellner Pdf

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 194 pages
File Size : 50,9 Mb
Release : 2014-10-24
Category : Cooking
ISBN : 9781635017106

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Super Immunity Healthy Green Recipes - 3 In1 Box Set by Juliana Baldec Pdf

Super Immunity Healthy Green Recipes - Plant Based & Fruit Ninja Blender Recipes 3 In1 Box Set - Includes a FREE copy of my collection of "Delicious & Healthy Smoothie Drinks" that have helped me stay healthy, fit& lean. Using a combination of these low calorie, low fat and healthy smoothies recipes & delicious smoothies from this collection plus following a strict 2 month Smoothie diet the smoothie drinks that are included in this book, I have been able to lose 40 lbs over two month and my lifestyle into a healthy one because I am consuming healthy smoothies on a daily basis. This compilation package includes a collection of all my proven & tested smoothie recipes that I used to achieve my results. You will get: Smoothie Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Smoothie Book 2: 21 Amazing Weight Loss Smoothie Recipes Smoothie Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Inside the Volume 1, you will get my 5 minute quick Smoothie system. These are the specific recipes and the healthy ingredients that are giving me a healthy body and a happy mental and emotional state. Smoothie drink book 2 include the exact same healthy smoothies recipes and low fat smoothie recipes that helped me lose 40lbs over a two month period. I am so happy that I got started with changing my lifestyle from a common and unhealthy meal plan to one that includes these delicious and healthy smoothies which kind of transformed my life into a balanced, healthy, energized & clean lifestyle! I am enjoying them so much & decided to motivate and encourage others to get started with these healthy smoothie detox & smoothie superfood recipes. No matter if you'd like to loose pounds or if you'd like to tap into their health benefits, these smoothie drinks are a proven & tested solution for you, too...

Author : P. Selt
Publisher : CreateSpace
Page : 50 pages
File Size : 40,8 Mb
Release : 2014-08-11
Category : Electronic
ISBN : 1500768316

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Ninja Blender Recipe Bible by P. Selt Pdf

Ninja Blender Recipe Bible: 50+ Delicious Recipes for your High Powered Blender The smoothies you'll learn how to make in the Ninja Blender Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Ninja Blender Recipe Bible Contains: An introduction to food processing with the Ninja Thrilling smoothies & juice recipes Scrumptious soups & sauces recipes Baking delight recipes for your Ninja Appetizing spreads, salads and salad dressing recipes extraordinary dessert recipes for your Ninja Let's Get Blending! You'll be able to make delicious recipes in your Ninja Blender for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss, ninja system, ninja recipes, ninja blender, ninja cookbook, ninja smoothies

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 1001 pages
File Size : 47,7 Mb
Release : 2014-04-01
Category : Cooking
ISBN : 9781632876942

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148+ Healthy Green Recipes, Vegetable & Fruit Blender Recipes by Juliana Baldec Pdf

This is a 8 In 1 box set compilation of 8 books. This compilation includes Juliana Baldec's 8 titles: Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 4: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 5: Juicing To Lose Weight Book 6: Juicing Recipes For Vitality & Health Book 7: Blender Recipes For The Nutribullet & Breville Juicer With Poun Dropping Results Book 8: Smoothies Are Like You! Book 1, 2, 3, 4, 5, 6 & 7: When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve her amazing results: * Blueberry Pecan & Vanilla Smoothie * The Peanutbutter Banana Silk * Delightful Plum Walnut Smoothie * White Chocolate Macadamia Smoothie * Vanilla Hazel Walnut Cream Smoothie and many more... you can choose from 148 scrumptious tasting recipes! Book 8: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. Double Your Life Today...

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 798 pages
File Size : 46,5 Mb
Release : 2014-08-24
Category : Cooking
ISBN : 9781635015607

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148+ Healthy Green Recipes, Vegetable & Fruit Blender Recipes by Juliana Baldec Pdf

This compilation includes Juliana Baldec's 7 titles: Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 4: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 5: Juicing To Lose Weight Book 6: Juicing Recipes For Vitality & Health Book 7: Blender Recipes For Your Favorite High Speed Blender With Pound Dropping Results From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more.

Author : Lisa Brook
Publisher : Createspace Independent Publishing Platform
Page : 44 pages
File Size : 49,9 Mb
Release : 2018-04-12
Category : Electronic
ISBN : 1717031048

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Amazing Vitamix Smoothies by Lisa Brook Pdf

The pleasant end or beginning of any meal or just the refreshing drink is smoothie. Full of delicious ingredients mixed up together to make unforgettable flavor that will last for a long time. One breakfast smoothie will keep you energetic and as fine as a fiddle. Isn't it nice to start the day with the healthy smoothies? So grip the best smoothie mixer, this cookbook, do not forget to take the enthusiasm and learn healthy smoothie recipes. Here is the best ever collection of the smoothie recipes that will adorn any occasion. The variety of ideas will impress you. You will be able to choose between strawberry banana smoothie or green smoothie, mango smoothie, strawberry smoothie or avocado smoothie. Doesn't it sound good? And you know what? That is just sort list of wholesome drinks. We are pretty sure that you will fall in love with the fruit smoothie recipes. Follow the directions and create your own crazy mouth-watering ideas to impress everybody with your culinary skills. Become a chef of smoothie. Enjoy the time spent for cooking!

Author : Dana Shultz
Publisher : National Geographic Books
Page : 0 pages
File Size : 46,9 Mb
Release : 2016-04-26
Category : Cooking
ISBN : 9780735210967

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Minimalist Baker's Everyday Cooking by Dana Shultz Pdf

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Author : Paul Wilson
Publisher : Createspace Independent Publishing Platform
Page : 72 pages
File Size : 52,5 Mb
Release : 2016-03-30
Category : Electronic
ISBN : 153092264X

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Super Ninja Blender by Paul Wilson Pdf

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! Is There Some Magic Way To Make The Best Smoothie You Have Ever Tasted? Absolutely! Start Your Ninja Blender & Get ALL the amazing ideas & recipes today and make the perfect healthy smoothie. Eric Shaffer, Blogger, Food Enthusiast"It Works Like Magic!" Here's The Real Kicker The Super Ninja Blender is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Super Ninja Blender has been created to focus on Easy Nutri Ninja Recipes and The Most Healthy Ingredients. You'll Never Guess What Makes These Smoothie Recipes So Unique! After reading this ninja blender book, you will be able to: Lose Weight Support Immune System Boost Body & Mind Reverse Aging Heal Your Skin Cleanse Have More Energy And Mental Clarity These recipes are fantastic for satisfying all your family members! High In Chlorophyll Probiotics & Enzymes Supports Daily Detoxification No E numbers or GMO No gluten or wheat No preservatives or thickeners No Synthetic Alkalizing & Mineralizing Fiber and Omega-3 Now, You're Probably Wondering... Why you need this smoothie recipe book? These recipes will give you: Supple skin & Shiny hair Daily amount of fruits and vegetables Improved digestion Muscle gain & better athletic performance More energy Less cravings Brain boost Less anxiety and depression Whether you're looking for ninja blender guide, seeking some breakfast ideas, or just trying to get some mouth-watering smoothie recipes you'll be inspired to start Nutri Ninja! "Umm, What Now? Here's Some Smoothie Recipes To Try! Fiber Kick Apple Crumble Smoothie Vitamin E Double Fudge Smoothie Kid Friendly Caramel Candy Bar Smoothie Antioxidant Raspberry Cheesecake Smoothie Muscle Gain Spinach Yogurt Smoothie Simply Green Smoothie Cleanse Gut Healing Herb Kefir Smoothie Radiant Skin Banana Berry Bloom Smoothie Use these recipes, and start Nutri Ninja Blender today! Impress your family with these easy to make & healthy smoothie recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible smoothie recipes

Author : Juliana Baldec
Publisher : CreateSpace
Page : 162 pages
File Size : 49,9 Mb
Release : 2013-11
Category : Cooking
ISBN : 1493745395

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Smoothie Diet by Juliana Baldec Pdf

Weight Loss Smoothie Recipes BONUS - Includes a FREE copy of Delicious & Healthy Smoothie Recipes to stay healthy, fit & lean. This is a compilation of 2 Smoothie Diet books that you can make with your Ninja Blender, Nutribullet, Vitamix similar high speed or high power blender. In total you will receive 37 smoothie diet blender recipes. Smoothie Diet Book 1: In 21 Amazing Weight Loss Smoothie Recipes Juliana shows you how she used these healthy low calorie smoothie diet drinks during her Smoothie diet and lost 40 lbs over two month. Inside you will get the exact same healthy smoothies recipes and low fat smoothie recipes so that you can achieve the same results if you take action. Before consuming Smoothies she was overweight and suffered from breathing problems and Asthma, stress and sleeping problems, but since she has been enjoying these healthy smoothies combined with a light Yoga workout, she has become a new person. Depending on your own goals and preferences, you can either consume these healthy smoothies recipes to become a healthier you or you can apply them as a smoothie diet in order to develop a leaner body or to lose some pounds. She includes plant based green smoothie recipes for weight loss, green smoothie detox recipes, and vegetable & fruit blender smoothie recipes. Smoothie Book 2: 16 Blender Recipes for the Smoothie Diet & Detox Diet. She uses her favorite hi-speed smoothie maker, the Nutribullet (you can also use other high power blenders like Vitamix, Ninja, etc.), to tear through chard, kale, frozen berries, coconut, walnuts, almonds, chia seeds detox and other healthy weight loss food ingredients. She transforms them into these heavenly tasty smoothies when she is done. Juliana shows you how to keep the nutrition inside the dish and the healthy pulp inside the drink. She shows you how you can go into your kitchen, make a high speed blender recipe, clean up and be out in most of the cases in about 5 minutes max. She shows you some amazing recipes that are helping you lose weigh forever, detoxing & boosting your immune system, restoring your body's natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, losing some weight and become lean, burning fat, and many health benefits If you are looking for some amazing lean & clean high-speed blender recipes that you can make with your favorite blender like the Nutribullet or the Vitamix to boost a healthy living free from calories, fats, and other unhealthy ingredients, check out this smoothie diet book. With these recipes, Juliana was able to achieve her own health and weight loss goals. She used many different diets that did not work before she discovered the smoothie diet. With the smoothie she not only achieved a lean, clean and healthy body and lost 40 lbs, but until this day she has been enjoying these effortless, delicious and satisfying lean and clean smoothie diet blender recipes. If you, too, want to replace these common and sick making fat food options with these amazing Smoothie Diet Blender Recipes & Detox Blender Recipes For Smoothies that are tasty, 5 minute easy to make and that are going to make your body lean and clean, then you owe it to yourself and your family to test out these 16 high-speed blender smoothie diet & detox diet recipes Here are just some of the smoothie recipes for weight loss that you can make with your favorite blender: * Exotic Coconut & Green Superpower Ginger Smoothie * Kefir Peanut Butter Breakfast Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * The Coffee'n Cream Cinnamon Booster * The Peanut Butter Banana Silk * and many more... See you inside where your Smoothie Diet..

Author : Amaya Williams
Publisher : Independently Published
Page : 0 pages
File Size : 54,6 Mb
Release : 2024-01-08
Category : Cooking
ISBN : 9798874377342

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Smoothie Recipe Book Ninja by Amaya Williams Pdf

Welcome to the Ninja Smoothie Recipe Book, where health meets taste in 130 delightful recipes. This book is your ultimate guide to creating nutritious smoothies using your Ninja blender, tailored for a range of health and dietary needs.In this book, you'll find: Breakfast Smoothie: Quick and energizing recipes to start your day. Healthy Smoothie: Nutrient-packed blends for overall wellness. Green Smoothie: Veggie-rich mixes for a health boost. Fruit Smoothie: Sweet and refreshing fruit combinations. Protein Smoothie: Muscle-building recipes for fitness enthusiasts. Weight Loss Smoothie: Low-calorie, tasty options for weight management. Dairy-free Smoothie: Lactose-free creations for those with dietary restrictions. Vegan Smoothie: Plant-based recipes full of flavor. Detox Smoothie: Cleansing blends for body detoxification. Kids Smoothie: Fun, kid-friendly recipes the little ones will love. The Ninja Smoothie Recipe Book is packed with features to enhance your smoothie experience: Clear and Concise Instructions: Easy-to-follow steps for perfect smoothies every time. Serving Size: Ideal portions for individual or family servings. Smoothie Variations: 10 diverse categories to suit all tastes and needs. 130 Recipes: A vast collection to keep your smoothie routine exciting. Easy to Make Recipes: Suitable for all skill levels, from beginners to advanced. Easy to Navigate: A well-organized Table of Contents for quick recipe access. This book is not just a collection of recipes; it's a journey towards a healthier lifestyle, made enjoyable and accessible through your Ninja blender. Whether you're looking to lose weight, detoxify your body, prevent diseases, or simply boost your energy levels, there's a recipe here for you. Embrace the joy of smoothie making with the Ninja Smoothie Blender Recipe Book. It's a perfect addition to any kitchen and a great gift for health-conscious friends and family. Get your copy today and start blending your way to better health and happiness!

Author : Juliana Baltimoore
Publisher : Unknown
Page : 84 pages
File Size : 46,6 Mb
Release : 2018-07-30
Category : Cooking
ISBN : 3743994380

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21 Green Fruit And Vegetable Smoothie Snacks by Juliana Baltimoore Pdf

Author : Paul Wilson
Publisher : Createspace Independent Publishing Platform
Page : 64 pages
File Size : 46,7 Mb
Release : 2016-04-28
Category : Electronic
ISBN : 1533105391

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Original Nutri Ninja Blender by Paul Wilson Pdf

Is There Some Magic Way To Make The Best Smoothie You Have Ever Tasted? Absolutely! Start Your Ninja Blender & Get ALL the amazing ideas & recipes today and make the perfect healthy smoothie. Eric Shaffer, Blogger, Food Enthusiast"It Works Like Magic!" Here's The Real Kicker The Original Nutri Ninja Blender is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Original Nutri Ninja Blender has been created to focus on Easy Nutri Ninja Recipes and The Most Healthy Ingredients. You'll Never Guess What Makes These Smoothie Recipes So Unique! After reading this ninja blender book, you will be able to: Lose Weight Support Immune System Boost Body & Mind Reverse Aging Heal Your Skin Cleanse Have More Energy And Mental Clarity These recipes are fantastic for satisfying all your family members! High In Chlorophyll Probiotics & Enzymes Supports Daily Detoxification No E numbers or GMO No gluten or wheat No preservatives or thickeners No Synthetic Alkalizing & Mineralizing Fiber and Omega-3 Now, You're Probably Wondering... Why you need this smoothie recipe book? These recipes will give you: Supple skin & Shiny hair Daily amount of fruits and vegetables Improved digestion Muscle gain & better athletic performance More energy Less cravings Brain boost Less anxiety and depression Whether you're looking for ninja blender guide, seeking some breakfast ideas, or just trying to get some mouth-watering smoothie recipes you'll be inspired to start Nutri Ninja! "Umm, What Now? Here's Some Smoothie Recipes To Try! Fiber Kick Apple Crumble Smoothie Vitamin E Double Fudge Smoothie Kid Friendly Caramel Candy Bar Smoothie Antioxidant Raspberry Cheesecake Smoothie Muscle Gain Spinach Yogurt Smoothie Simply Green Smoothie Cleanse Gut Healing Herb Kefir Smoothie Radiant Skin Banana Berry Bloom Smoothie Use these recipes, and start Nutri Ninja Blender today! Impress your family with these easy to make & healthy smoothie recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible smoothie recipes

Author : Tess Masters
Publisher : Ten Speed Press
Page : 226 pages
File Size : 46,7 Mb
Release : 2014-04-08
Category : Cooking
ISBN : 9781607746430

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The Blender Girl by Tess Masters Pdf

The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.