30 Days To A Stronger More Confident You Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 30 Days To A Stronger More Confident You book. This book definitely worth reading, it is an incredibly well-written.
30 Days to a Stronger, More Confident You by Deborah Smith Pegues Pdf
Is insecurity robbing you of life's fullness? You can understand and overcome the fears that limit you. And you can build the confidence you need to reach your personal and professional goals. 30 Days to a Stronger, More Confident You uses biblical and present-day examples to help you discover the secrets to bold and fearless living at home, at work, and at play. Strategies such as resting in God's Word, resisting intimidation, and remembering past victories provide an effective plan of attack on self-doubt. You'll also learn how to value individuality establish boundaries conquer perfectionism empower others embrace success Through Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations, you will discover the path to a more successful you.
30 Days to a Great Attitude by Deborah Smith Pegues Pdf
From Deborah Smith Pegues, popular author of the bestselling "30 Days to Taming Your Tongue," comes a powerful guide for conquering those bad attitudes that can derail your personal and professional relationships. Here's just a sampling of the attitudes Pegues tackles head on: condescension control envy intolerance judgmentalism resentfulness self-centeredness sullenness victim mentality "30 Days to Improving Your Attitude" uses biblical and modern-day examples to help readers recognize and overcome such counterproductive behaviors as expecting failure, putting down someone else's success, being indifferent to the needs of others, and criticizing the conduct or choices others make. Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations will point readers toward the path to a new attitude.
Socially Confident in 60 Seconds by Deborah Smith Pegues Pdf
Make a Great Impression Good manners never go out of style. Personal Empowerment Strategist and former Fortune 500 VP Deborah Smith Pegues knows what it takes to succeed in both the personal and professional world. Her on-point advice regarding courtesy and consideration covers a variety of situations—from Internet etiquette and business savvy to tourist tips and everyday encounters. Gain greater confidence as you adjust your personality to project positivity and poise update your wardrobe so you dress to impress dine with decorum learn the conventions of other cultures navigate tricky online know-how—from social media to email Once you've mastered the art of propriety and protocol, you'll be at ease in any social setting—formal or informal—and confident in your role as host or guest, business owner or client. A one-minute manners makeover is one of the best investments you can make in your future.
Speak up. Don’t take it so personally. Just make a decision already. Every day, whether they’re competing in the business world or serving in a nonprofit, women hear that they’re not enough. They’re too emotional to lead, and the way they act, speak, and even think is detrimental to success. But in Lead Like a Woman, former Fortune 500 executive Deborah Smith Pegues shows that your uniquely female qualities can position you for success—if you know how to use them. She’ll teach you to embrace 12 traits that can help you excel as a leader, and she’ll also help you eliminate 12 tendencies that could be hindering your progress. You will discover how to… develop confidence while sharpening your professional and relational skills let go of unproductive thoughts and habits that sabotage your success create a transformative, participative, and inclusive organization Whether at work or in your community, Lead Like a Woman will empower you to walk boldly down your path of leadership and find fulfillment in the journey.
The One-Minute Money Mentor for Women by Deborah Smith Pegues Pdf
Financial Freedom: It's not about wealth—it's about peace of mind Money—and all the worries that come with it—can easily consume your days. In certified accountant Deborah Smith Pegues's new book, she provides practical steps to real financial freedom. If you want to make well-informed financial decisions to improve the quality of your life, The One-Minute Money Mentor for Women will help you learn: how to use your inherent female qualities for financial empowerment how you can overcome emotional and relational roadblocks to money management how to ask for what you want in the workplace strategies for getting out of debt and bringing your credit cards under control the risks and rewards of investing, and much more The One-Minute Money Mentor for Women will empower you to take charge of your money and conquer the bad habits, fears, and uncertainties that thwart your stability and success.
Self Discipline: 30 Days to Self Confidence and Will Power Mindset, Self Acceptance, Self Confidence, Self Esteem, Self Improvement by Steve Strong Pdf
How To Get More Done Than Ever BeforeWe are all works in progress. We all have flaws, weaknesses, and areas in our lives in which we feel we have no control or the strength to conquer obstacles in our way. For some of us, these feelings of defeat or helplessness can last years and affect every facet of our lives. But, the good news is that we do have some control over our destiny and we can change many of the flaws and obstacles that have held us back. It isn't easy to take a step towards change or betterment, but it is without a doubt worth the time and energy to do so. One way to tackle those obstacles, defeat those flaws, and gain some control over an issue is to master the art of self-discipline.Self-discipline is defined as the ability to control feelings, overcome weakness, and defeat temptation. It is often referred to as will power, resolve, or self-control. What people may not realize about self-discipline is that it is like a muscle. You can't simply conjure it up and put it into effect to conquer demons, better your health, or strive for that new career goal. You have to work at it, develop it, and nurture it. It doesn't matter if you seek self-discipline to achieve a goal of healthier living, to give up a bad habit, to get that promotion, or to simply be a better parent or person. The process of working that muscle and the end result is the same. The more you exercise it, the better you get at it and the better self-discipline will affect every aspect of your life.Theodore Roosevelt once said "With self-discipline most anything is possible." With this guide, you can master a sense of self-discipline to dictate your own impulses and feelings rather than letting those impulses and feelings dictate you. 30 days and 30 distinct steps and reflections can help you get there.Here's what you'll find in the book:● Day 1: Assess Where You Need to Improve or What You NeedThis is the book if you want Self Discipline, Self Confidence & Will Power (Mindset, Self Acceptance, Self Confidence,Self Esteem,Self Improvement,Happiness,Will PowerMaking the changes will start you fresh and leads a more fulfilling life. To not maximize your potential could jeopardize or even derail your success in any endeavor you pursue. Here's what you'll find in the book:● Day 1: Assess Where You Need to Improve or What You Need to Change● Day 6: Anticipate Obstacles● Day 10: Incorporate Rewards● Day 16: Learn to See Past Small Obstacles to the Big Picture● Day 19: Take Pride in the Process but Avoid Over-Confidence● Day 26: Acknowledge Actual Boost in Self Esteem, Confidence and Control● so much more !When you download Self Discipline: 30 Days to Self Confidence & Will Power you will be on your way to a more prodcutive and better managed life. Buy this book today!Would you like to start today? If you do, just scroll up and hit the BUY button.
Forgive, Let Go, and Live by Deborah Smith Pegues Pdf
Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.
The Power to Stop Any Out-of-Control Behavior in 30 Days by Karen Bentley Pdf
LOVE IS THE SOLUTION! The Power to Stop is a 30-day do-it-yourself spiritual recovery training program that teaches how to stop out-of-control behaviors, bad habits or substance abuse problems. The secret of success is the experience of self-love, which is learned through four practical, easy stopping skills. The Power to Stop accelerates personal growth, restores connection with God and renews deep, rich meaning in life. Take the happy leap from wasting your life to saving it with love.
Charles Linden's Stress-Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause. As an added bonus the book is accompanied by a mixed-media CD containing audio files and links to resources, all of which will help speed up your recovery.Whether your stress is work or home related, this book will introduce techniques to reduce your symptoms, and provides tips to see you through the challenging times. Charles Linden's Stress-Free in 30 Days programme is presented here in the most simple, structured, accessible and informative form for people of all ages.
Hearings, Reports and Prints of the Senate Select Committee on Nutrition and Human Needs by United States. Congress. Senate. Select Committee on Nutrition and Human Needs Pdf
How to Raise Your Self-Esteem by Nathaniel Branden Pdf
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
The Whole30 Day by Day by Melissa Hartwig Urban Pdf
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It's like having Whole30's own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. The Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You'll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.
