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Author : Anne Wilson Schaef
Publisher : Unknown
Page : 128 pages
File Size : 51,9 Mb
Release : 1996-08-01
Category : Electronic
ISBN : 0761101047
Author : Anonim
Publisher : Unknown
Page : 1204 pages
File Size : 41,9 Mb
Release : 1998
Category : American literature
ISBN : UCD:31175024624101
Author : Anne Wilson Schaef
Publisher : Harper San Francisco
Page : 404 pages
File Size : 45,6 Mb
Release : 1992
Category : Religion
ISBN : 0062507842
Many of today's women are over-extended - addicted to working, rushing, busying themselves to death. This book of 365 meditations (presented in the classic pocket-sized meditation format) will help women break that cycle. Schaef's pithy meditations open new ways of living. The conclusions are sometimes funny, sometimes poignant, but always thought-provoking for all women who do too much - whether at home, at the office, wherever they work - Schaef offers inspiration, humour and a possibility for change.
Author : Anonim
Publisher : Unknown
Page : 690 pages
File Size : 43,7 Mb
Release : 1999
Category : African American women
ISBN : WISC:89082435207
Author : Anne Wilson Schaef
Publisher : Unknown
Page : 128 pages
File Size : 49,9 Mb
Release : 2012
Category : Devotional calendars
ISBN : 1435139658
Author : Anne Wilson Schaef
Publisher : Harper Collins
Page : 402 pages
File Size : 41,8 Mb
Release : 2013-03-19
Category : Self-Help
ISBN : 9780062275738
Step back from the overload—that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own—and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life. This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
Author : Robin Norwood
Publisher : Penguin
Page : 401 pages
File Size : 43,9 Mb
Release : 1997-06-16
Category : Religion
ISBN : 9780874778762
Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.
Author : Thubten Chodron
Publisher : Shambhala Publications
Page : 401 pages
File Size : 43,5 Mb
Release : 2019-06-18
Category : Religion
ISBN : 9780834842212
Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
Author : Anonymous
Publisher : Simon and Schuster
Page : 388 pages
File Size : 42,7 Mb
Release : 2009-09-29
Category : Self-Help
ISBN : 9781592858118
Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.
Author : Gail Parker
Publisher : Singing Dragon
Page : 224 pages
File Size : 44,7 Mb
Release : 2020-06-18
Category : Medical
ISBN : 9781787751866
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.
Author : Jennifer Tucker
Publisher : Thomas Nelson
Page : 208 pages
File Size : 55,8 Mb
Release : 2022-09-13
Category : Religion
ISBN : 9781400234592
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
Author : Judith Lewis Herman
Publisher : Hachette UK
Page : 406 pages
File Size : 42,8 Mb
Release : 2015-07-07
Category : Psychology
ISBN : 9780465098736
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author : Anne Wilson Schaef
Publisher : Harper Collins
Page : 172 pages
File Size : 40,6 Mb
Release : 1988-04-20
Category : Psychology
ISBN : 9780062548542
An incisive look at the system of addiction pervasive in Western society today.
Author : Baxter Bell,Nina Zolotow
Publisher : Shambhala Publications
Page : 272 pages
File Size : 41,5 Mb
Release : 2017-12-12
Category : Health & Fitness
ISBN : 9780834841222
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. They offer a safe, real-world yoga program to suit your particular needs, which includes poses, breathing practices, meditation, and yoga philosophy. Their program was developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas. Yoga for Healthy Aging is a yoga toolbox that will set you up for a lifetime of emotional and spiritual well-being.
Author : James Allen
Publisher : Legare Street Press
Page : 0 pages
File Size : 51,6 Mb
Release : 2022-10-27
Category : History
ISBN : 1017213593
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.