365 Ways To Be Your Own Life Coach Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 365 Ways To Be Your Own Life Coach book. This book definitely worth reading, it is an incredibly well-written.
Author : David Lawrence Preston Publisher : How to Books Page : 234 pages File Size : 44,9 Mb Release : 2005 Category : Personal coaching ISBN : 184528058X
365 Ways to be Your Own Life Coach by David Lawrence Preston Pdf
Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. the author bases
365 Steps to Self-Confidence 4th Edition by David Lawrence Preston Pdf
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self-image * How to act with confidence * Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.
Be Your Own Life Coach by Dionna Hancock-Johnson MS Lsc Edd Pdf
I originally wanted to write this book to give you a place where you can read some of my real life experiences of how I got on the road to life coaching myself into who I am today. I wanted to write a book that could give you real life examples that you may or may not could relate too but never-the-less could get you thinking of how you can life coach yourself into the person you would like to be some day. In addition, I wanted to show you (my readers) some of the experiences I have struggled with on a day-to-day basis while I was becoming the person I wanted to be. I am not a writer that writes just because I know how or because of my degrees but I am a writer that writes because it is a gift that I cannot seem to keep to myself. They say when something is in God's plan, you have no say in how it will unfold; this has been true for me because of where I am today! During the final process of writing this book, I gained a different vision for writing something more than just a manual to life coaching yourself into success, but also something that could allow you (my readers) to read in one book, life quotes from others around the world who are just as successful. I believed that if you could hear it not only from me, but from others that you look up too, you could gain the inspiration and motivation you needed to become successful at whatever it is your heart desires. Finally, I wrote this book because there is a need to help others like me who sometimes struggle with getting what they want out of life. Just because I am successful now does not mean I did not have life circumstances that hindered my success, too.
HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.
Thank you for taking the time to read this book. This book, Christian Life Coaching - The Intersection of Fath, Psychology and Life Coaching and Overcoming ADHD and OCD, has been a labor of love for me. It represents my metaphorical personal journey of overcoming my mental disabilities by integrating Christianity, psychology and life coaching as holistic resources. It was an exploration of intellectual curiosity, spiritual faith and desire to unify these three areas of knowledge for practical use for Christians. For much too long these three areas of “expertise” developed separately and it took recent academia to explore these themes as an interdisciplinary approach. This book is for Christians and “non-Christians” to use as a guide, explanation and practical tool to overcome ADHD and OCD specifically, and generally to achieve personal transformation and growth as humans living our time in this world as material beings. Hopefully, the discussion will be persuasive for both Christians and the secular world of cognitive behavioral psychology. I am not an expert in Christian theology nor in pastoral counseling, nor a clinical psychologist, nor a professional psychiatrist. What I know is what happened to me on my personal journey to overcome ADHD and OCD. I was seeking intellectual justification for what worked for me. I hope this will be useful for the reader of my book. However, this theory or life coaching practice has not been tested scientifically nor in any quantifiable experiments. We leave this task for further research. I am a practicing lawyer with over 25 years of experience in private law practice in Canada and as in-house legal counsel for Hong Kong companies. I am a Christian and have been since 2011. My interest slowly moved in the direction of life coaching as an outlet for my frustrations as a lawyer. We tend to give legal and business advice in a rational manner. However, I saw that myself, clients and corporate stakeholders that I dealt with needed something special and not necessarily legal solutions for their business and personal problems. This solution is related to their holistic personalities which became clearly visible under stress and personal conflict. I knew that lawyers by training were not equipped, nor should they be with life coaching tools from a Christin perspective. Thus, I thought the answer would be to categorize it as a new discipline or profession called Christian Life Coaching. In my exploration and pursuit of writing this book, I can across the idea of using Artificial Intelligence (AI) to research and seek answers to our questions on Christian life coaching and how AI can be used as a tool to assist clients. I started to use the POE app (readily available in app stores) to assist in the writing of this book. Much of the content is taken from my KitluilifeBot on POE. I created this Bot from the perspective of a Christian life coach reflecting some of the principles described in this book. Please feel free to explore on your own. In fact, the attached Appendices are a product of such questions directed to KitLuiLifeBot and is useful for common questions to ask a Christian life coach. I hope this book will transform your life, make you a stronger Christian, and help you to deal with bad habits learned in your past. This is a lot to expect so be patient and I hope the journey is worth the effort. I know this book has helped me, my colleagues, Christian brothers, secular friends and clients. As a Christian life coach, I have observed that the intersection of faith, psychology, and life coaching holds immense potential for transformation and healing. Through the combination of these three elements, individuals can experience holistic growth and align their lives with God's purpose. Firstly, it is crucial to acknowledge that Christian life coaching is not limited to a denominational categorization but encompasses all those who profess their faith in God, Jesus, and the Holy Spirit. This inclusive approach allows for a diverse range of individuals to benefit from the guidance and support offered by a Christian life coach. One of the key aspects emphasized in Christian life coaching is the centrality of God. By making God the focus of coaching, individuals are guided towards aligning their lives with His will and experiencing His transformative power. This approach acknowledges that human goals, dreams, aspirations, and gifts often come from God and can be aligned with His purpose. Moreover, Christian life coaching recognizes the importance of integrating psychological insights with biblical teachings. This integration allows individuals to gain a deeper understanding of themselves, navigate their emotions, and develop effective coping mechanisms. By critically evaluating and integrating psychological approaches with biblical principles, individuals can find healing and transformation. Creating a safe and non-judgmental space is also essential in Christian life coaching. By actively listening, empathizing, and offering support based on both psychological insights and biblical principles, life coaches can facilitate individuals' inner exploration and healing journey. Encouraging clients to rely on the power of prayer, seek solace in scripture, and incorporate spiritual practices further enhances their healing process. As Christian life coaches, we strive to model authenticity and transparency in our own faith journey. Sharing our personal experiences of relying on God's guidance and seeking His healing can inspire and encourage clients to deepen their own faith and trust in God. In conclusion, Christian life coaching, at the intersection of faith, psychology, and life coaching, offers a transformative and holistic approach to personal growth. By integrating psychological insights with biblical principles, relying on prayer and scripture, and creating a safe space for individuals to explore their inner struggles, Christian life coaches guide clients towards true healing and transformation. This unique combination enables individuals to align their lives with God's purpose and experience the abundant life He desires for them. Also, I would like to briefly describe what this book does not do for the general reader. Mostly, this is the author's personal narrative and journey of overcoming mental disabilities through the integration of Christianity, psychology, and life coaching. Hopefully, my experiences and insights will help others on their own transformational paths. The purpose of this book is not to provide scientific evidence and research to support the theories and practices discussed in the book. We will leave this task to others who are more capable than me in this area of expertise. 13
This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog. Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for repairing damage; 8. Utilising your subconscious computer; 9. Praying; 10. Vitality; 11. Sleeping; 12. Healthy eating; 13. Alcohol; 14. Fitness
201 Things about Christianity You Probably Don’t Know (But Ought To) by David Lawrence Preston Pdf
Award-winning author David Lawrence Preston uncovers the facts about Christianity that most people—including Christians—don't know and explains why these facts are so important.
365 Ways to Improve Yourself by David Brinkley Pdf
Do you want to improve yourself and your life? Of course, we all want to improve our lives and become a better person. In this book, you will learn 365 ways to improve yourself in every aspect of life. Download this book now and start improving your life!
Visualising Literacy and How to Teach It by Steve Bowkett,Tony Hitchman Pdf
Technological advances and the way young people interact with them means children are thinking and processing information in an increasingly visual manner. Visualising Literacy and How to Teach It recognises that many, if not most, children are attracted to visual images and uses this as a basis for introducing and developing a range of thinking skills and strategies for learning. This practical resource offers a selection of visuals, each accompanied by activities that give children practice in using their imaginations in different ways. Visualising Literacy and How to Teach It not only explores creative and critical thinking skills but also pays close attention to the overarching thinking skill that we call imagination. The book contains around 150 practical activities that develop children’s imaginations, focussing on a range of thinking skills, including but not limited to the following: developing observational/attentional skills noticing details (focussing of attention) assimilating visual information increasing experience of inferential thinking, speculation, dealing with generalisations boosting vocabulary empowering one’s attitude towards exploring ideas learning different questioning techniques increasing the ability to empathise becoming comfortable with uncertainty and ambiguity Many of the visualisation techniques can be applied to developing different aspects of emotional resourcefulness, including empathy, positive self-image, anchoring positive thoughts and modifying negative thoughts and feelings. This is, therefore, an essential resource for any teacher or education professional who is keen on developing children’s ability to think and express their own ideas.
The Positive Leader by Jan Muhlfeit,Melina Costi Pdf
Discover how to banish stress and negativity, rediscover your best self and become an inspirational leader – starting now. Inspirational leaders: Target strengths, not weaknesses Have a dream Manage energy, not time Put happiness before success Based on cutting edge research, and with truly actionable advice, The Positive Leader shows you how. Former Chairman of Microsoft Europe, Jan Mühlfeit, turns the lessons he’s learnt from his years at the coalface of leadership into a ‘how to’ guide for busy managers. The Positive Leader gives you a four-point approach to becoming a happier and more inspirational leader. Discover and work to your strengths Identify your mission and vision Become a ‘Chief Energy Officer’ Lead yourself to happiness The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying focused, defining true success, overcoming common obstacles, and coaching yourself to happiness. With more information than ever before, this new updated edition includes material on emotional intelligence and active listening With insights on what to expect from life coaching and how to develop your own life coaching techniques, the book offers sound advice on what it takes to become a professional life coach. If you simply want to create more balance in your life, become more productive, and enjoy a more fulfilling existence, Life Coaching For Dummies holds the answer.
Emotional Intelligence in the Classroom by Coetzee & Jansen,Melinde Coetzee Pdf
Highlights the importance of an emotionally supportive environment in the classroom. This book introduces educators and students in the education field to the concept of emotional intelligence as it relates to the classroom.
