5 Minute Parenting Fixes

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5-Minute Parenting Fixes

Liat Hughes Joshi
5 Minute Parenting Fixes Book PDF

Author : Liat Hughes Joshi
Publisher : Skyhorse
Page : 192 pages
File Size : 49,6 Mb
Release : 2018-11-06
Category : Family & Relationships
ISBN : 1510741534

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5-Minute Parenting Fixes by Liat Hughes Joshi Pdf

Many of us turn to the internet when we want a snap answer to a parenting dilemma, but how do we determine what is reliable information? This book is the antidote to those overwhelming search engine results. It’s a one-stop source for time-poor parents who need reliable, tried and tested advice on all the parenting conundrums from classic to topical, such as: What’s the best way to encourage good behavior? How can I ensure my child has a healthy body image. How can I ensure they do their homework with minimal fuss? How can I get my children to play nicely together instead of fight? We all want to be the best parents to our children, and this book can help you to have more confidence when making important parenting decisions.

5-Minute Parenting Fixes

Liat Hughes Joshi
5 Minute Parenting Fixes Book PDF

Author : Liat Hughes Joshi
Publisher : Unknown
Page : 192 pages
File Size : 42,5 Mb
Release : 2018-02-08
Category : Child rearing
ISBN : 1786852470

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5-Minute Parenting Fixes by Liat Hughes Joshi Pdf

We all have busy lives but want to be the best parent to our child, without compromise. Many of us turn to the internet when we want a snap answer to a parenting dilemma, but how do we determine what is reliable information? This book is the antidote to those overwhelming search engine results. It's a one-stop source for time-poor parents who need reliable, tried and tested advice on all the parenting conundrums from classic to topical, such as: What's the best way to encourage good behaviour? How can I ensure my child has a healthy body image. How can I ensure they do their homework with minimal fuss? How can I get my children to play nicely together instead of fight? With no-nonsense solutions, each designed to be read in less than 5 minutes, this book will help to boost your confidence when making important parenting decisions.

The Doctors 5-Minute Health Fixes

The Doctors,Mariska van Aalst
The Doctors 5 Minute Health Fixes Book PDF

Author : The Doctors,Mariska van Aalst
Publisher : Rodale Books
Page : 352 pages
File Size : 43,7 Mb
Release : 2010-09-14
Category : Health & Fitness
ISBN : 9781605291093

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The Doctors 5-Minute Health Fixes by The Doctors,Mariska van Aalst Pdf

Paging Dr. Jim, Dr. Travis, Dr. Lisa, and Dr. Drew! America needs your help—and your 5-minute health fixes. If you are like many, you probably think you just don't have time to be healthy: It's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in defeat, know that great health is just a page away—and much easier to achieve than you think. After combing the very latest medical literature, the Doctors have isolated the seven factors that have been linked to the most vibrant, happiest, longest lives. The secret? Each body system (heart, brain, gut, skin) can be vastly improved with very small shifts in your lifestyle—most of which take less than five minutes to do. And whether it's adding cinnamon to your coffee to balance blood sugar, sipping cold water through a straw to nix nicotine cravings, or brushing and flossing your teeth before you eat each morning to prevent heart disease, all are easy fixes that anyone can make. Utilizing the show's dynamic expert hosts, and based on interviews and research from the top authorities in multiple disciplines, The Doctors 5-Minute Health Fixes is the one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information. Use these helpers as building blocks, and before you know it you're easily on your way to 24-hour health . . . while preventing disease, reversing aging, getting the most out of your annual checkup, and looking fantastic.

Why Is My Child in Charge?

Claire Lerner
Why Is My Child in Charge Book PDF

Author : Claire Lerner
Publisher : Rowman & Littlefield
Page : 219 pages
File Size : 51,5 Mb
Release : 2021-09-02
Category : Family & Relationships
ISBN : 9781538149010

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Why Is My Child in Charge? by Claire Lerner Pdf

Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

15-Minute Parenting 0–7 Years

Joanna Fortune
15 Minute Parenting 0 7 Years Book PDF

Author : Joanna Fortune
Publisher : Thread
Page : 226 pages
File Size : 41,6 Mb
Release : 2020-05-21
Category : Social Science
ISBN : 9781838889975

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15-Minute Parenting 0–7 Years by Joanna Fortune Pdf

As featured in Grazia's 21 of the Best Parenting Books in 2020 ‘Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.’ Madeleine Shaw ‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean Parenting is for life – 7 days a week, 24 hours a day – and while it is one of the most rewarding experiences life can offer, it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you and your child’s routine could change all that? Play is the language of children. It is how they communicate. By rediscovering the joy of play as an adult, you can access a whole new way to understand and respond to your child’s needs. Created with busy parents in mind, psychotherapist and parenting expert Joanna Fortune has devised a simple but effective method to build quality playful time together at home structured around 15-minute games that can be easily incorporated into your existing daily routine. From newborns to the age of seven, her techniques are underpinned by research, neuroscience and therapeutic theories and are designed to address common behavioural issues you will meet as your child grows, including: Anxiety Lashing out Whining Boredom Sibling rivalry Demands for independence 15-Minute Parenting 0–7 Years contains everything your child needs to grow into a happy, confident and resilient adult. 15-Minute Parenting 8–12 Years: Stress-free strategies for nurturing your child’s development, is also available now! Praise for the 15–Minute Parenting series: ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favorites!’Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting & brings fun into it. She made me realise that we don't need to question ourselves as much as we do. Don't sweat the small stuff & roll with it!’Amazon Reviewer ‘All of my friends love this. It’s expert advice but… accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately… this book is well broken down so that whatever crisis you’re dealing with today you can check the chapter outline and jump straight to the few pages (and solutions) about that issue…’Amazon Reviewer ‘Simple and effective reading. Totally love this book… Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read. I don’t feel I need to go back and check the book her words of wisdom have just been absorbed and my friend already has her hands on it so I will definitely be passing on.’Amazon Reviewer ‘A well thought out and written book to nudge you and guide you to better parenting without any self-flagellation… a gentle and kind written piece of work to get you back in to the swing of things and to find the time… to spend with your child(ren). Certainly think it can help parents that feel they can’t find their own way back.’Goodreads Reviewer

Successful Parenting

Grant Aram Killian Ph.D.
Successful Parenting Book PDF

Author : Grant Aram Killian Ph.D.
Publisher : AuthorHouse
Page : 455 pages
File Size : 46,8 Mb
Release : 2016-11-21
Category : Family & Relationships
ISBN : 9781524642877

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Successful Parenting by Grant Aram Killian Ph.D. Pdf

For parents seeking the best in life for their children; this book is filled with practical application models to ensure optimal parenting, a must-have, and unlike no other parenting book. Parents, psychotherapists, educators, students and those who work with children, will find this book a phenomenal addition to their repertoire of knowledge concerning children. All who seek to nurture children and insure their success will want to own this amazing reference and go to book for parents and professionals seeking optimal success. Approximately twenty-five percent of an individuals life is spent learning with ones parents. Parenting is the most significant variable in a childs and an adults life as humans have the most extended parenting enduring longer than the lifetime of most animals. Nothing ever affects the formation of an individuals personality and habits more than the teachings of being with ones family. Successful parenting is the greatest gift one can give to ones child, see www.killianphd.com

The Five-Minute Time In

Brittney Smart
The Five Minute Time In Book PDF

Author : Brittney Smart
Publisher : Unknown
Page : 131 pages
File Size : 50,8 Mb
Release : 2019-09-06
Category : Electronic
ISBN : 1691485195

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The Five-Minute Time In by Brittney Smart Pdf

At a difficult time in my parenting life, where I wanted to be "anywhere but here" with regard to my children, I embarked upon a daily Time In routine. It would be supremely succinct of me to say that this practice - of interrupting myself to spend five minutes a day with my young children - saved my disintegrating relationships with them. Yet this statement, while entirely true, doesn't reflect truth entirely because it lacks the crucial details demonstrating just how this change came about. A wise high school English teacher said a hundred times if she said it once, "With your words, don't tell me. Show me." And so this book is a deeply personal illustration of my, a floundering parent's, attempts to overcome the cycle of disengagement with a search for charity through small-dosed intentionality. Time In changed the relationship dynamic between myself and each of my five children for the better. I'm talking about a 180-degree reversal. Or at least a 90-degree pivot. Or whatever number of degrees it takes to conceivably point me in a better parental direction and confirm that this crazy simple five-minute experiment works. In real life. It works. My biggest hope is that each customized application of Time In renders an equally rewarding outcome for all parents and the small humans we are blessed to raise. (Visit brittneysmart.me for more of Brittney's stuff.) (Cover photo by Savannah Merrill @smerillphotography) Readers' Unsolicited Praise for The Five-Minute Time In: - "Unbelievably pertinent to the way I've been feeling lately." - "Engaging and thought provoking." - "The message couldn't have been more timely for me. Thank you for reminding us all of the importance of connection and the power that lies in small doses of intentionality." - "All the thumbs up. Can't wait to share it with my kids." - "I asked [my daughter] what was wrong, and she kept telling me, 'nothing.' But tonight during that five minutes before she went to bed, she poured her little heart out to me. It made me realize she's really noticing when I'm actually 'listening.'" - "The best parenting book I've ever read. It's quick and speaks to my soul." - "Full of intelligence, humor, and a down-to-earth outlook at motherhood." - "Motivat[ed] me to be better." - "There are things in here I need right now." - "I could not BELIEVE how much this book hit home. ... I finished it in one night and started implementing the 'Time In' approach the next day. It has been less than a week, and I can't tell you the difference that is already taking place in my mind and home." - "Read it in one setting and really enjoyed it." - "Highly, strongly, lovingly recommend." - "I bawled through a lot of the first part of the book. Relating in so many ways. ... Inspiring and just so real."

15-Minute Parenting the Teenage Years

Joanna Fortune
15 Minute Parenting the Teenage Years Book PDF

Author : Joanna Fortune
Publisher : Bookouture
Page : 196 pages
File Size : 48,5 Mb
Release : 2020-10-23
Category : Family & Relationships
ISBN : 9781800190924

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15-Minute Parenting the Teenage Years by Joanna Fortune Pdf

‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean Parenting through the teenage years can be challenging and overwhelming. With over 20 years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager. Is it really possible to play with your teenager? Well, the answer is yes. Not only is it possible, it is crucial to nurturing the surge in growth and brain development in this stage of childhood. Combining neurological insights into the key stages of adolescence with a road map for playful connection, Joanna shows you how to navigate your way through the teenage years and adolescent behaviour, including how to: Build self-esteem and confidence Establish a relationship of trust and respect Encourage emotional resilience Deal with mental illness, including anxiety Handle teenage friendships and when they turn toxic Brave conversations about sex, gender and sexuality Tackle the dark side of social media 15-Minute Parenting The Teenage Years is a vital toolkit that will enable you to better understand your relationships with your children as they grow and ensure that your parenting is growing with them. 15-Minute Parenting 0–7 Years and 15-Minute Parenting 8–12 Years are also available now! Read what everyone is saying about the 15-Minute Parenting series: As featured in Grazia's 21 of the Best Parenting Books in 2020 'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent 'Makes you reflect on your own childhood and how this can influence your parenting. Some interesting and thought-provoking sections.’ Goodreads Reviewer ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favourites!’ Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting and brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer ‘It’s expert advice but advice that’s accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately. A parenting book can seem like “work” after a long day, but this book is well broken down so that whatever crisis you’re dealing with today you can jump straight to the few pages (and solutions) about that issue.’ Amazon Reviewer ‘Simple and effective. Totally love this book, such simple creative and inspiring ideas on how to just come back to your kids in this crazy busy world we live in. Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read.' Amazon Reviewer ‘A gentle and kind book...Certainly think it can help parents that feel they can’t find their own way back.’ Goodreads Reviewer

The Conscious Parent

Shefali Tsabary
The Conscious Parent Book PDF

Author : Shefali Tsabary
Publisher : Yellow Kite
Page : 0 pages
File Size : 55,8 Mb
Release : 2015-01-15
Category : Child psychology
ISBN : 1473619386

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The Conscious Parent by Shefali Tsabary Pdf

Shefali Tsabary's invaluable book shows how the challenges of parenting can become a great opportunity for spiritual awakening.

Elevating Child Care

Janet Lansbury
Elevating Child Care Book PDF

Author : Janet Lansbury
Publisher : Rodale Books
Page : 177 pages
File Size : 53,7 Mb
Release : 2024-04-30
Category : Family & Relationships
ISBN : 9780593736166

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Elevating Child Care by Janet Lansbury Pdf

A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

The 5-Minute Clinical Consult 2014

Frank J. Domino
The 5 Minute Clinical Consult 2014 Book PDF

Author : Frank J. Domino
Publisher : Lippincott Williams & Wilkins
Page : 1632 pages
File Size : 49,7 Mb
Release : 2013-05-20
Category : Medical
ISBN : 9781451188509

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The 5-Minute Clinical Consult 2014 by Frank J. Domino Pdf

The 5-Minute Clinical Conult 2014 Standard Edition provides rapid-access in a quick-reference format. It delivers diagnosis, treatment, medications, follow-up, and associated factors for a broad range of diseases and conditions. Organized alphabetically by diagnosis, this best-selling clinical reference continues to present brief, bulleted information on disease topics in a consistent and reader-friendly three-column format.

Zero to Five

Tracy Cutchlow
Zero to Five Book PDF

Author : Tracy Cutchlow
Publisher : Pear Press
Page : 212 pages
File Size : 48,9 Mb
Release : 2015-04-21
Category : Family & Relationships
ISBN : 9780996032650

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Zero to Five by Tracy Cutchlow Pdf

When you’re a new parent, the miracle of life might not always feel so miraculous. Maybe your latest 2:00 a.m., 2:45 a.m., and 3:30 a.m. wake-up calls have left you wondering how “sleep like a baby” ever became a figure of speech—and what the options are for restoring your sanity. Or your child just left bite marks on someone, and you’re wondering how to handle it. First-time mom Tracy Cutchlow knows what you’re going through. In Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far), she takes dozens of parenting tips based on scientific research and distills them into something you can easily digest during one of your two-minute-long breaks in the day. The pages are beautifully illustrated by award-winning photojournalist Betty Udesen. Combining the warmth of a best friend with a straightforward style, Tracy addresses questions such as: Should I talk to my pregnant belly / newborn? Is that going to feel weird? (Yes, and absolutely.) How do I help baby sleep well? (Start with the 45-minute rule.) How can I instill a love of learning in my child? (By using specific types of praise and criticism.) What will boost my child’s success in school? (Play that requires self-control, like make-believe.) My baby loves videos and cell-phone games. That’s cool, right? (If you play, too.) What tamps down temper tantrums? (Naming emotions out loud.) My sweet baby just hit a playmate / lied to me about un-potting the plant / talked back. Now what? (Choose one of three logical consequences.) How do I get through an entire day of this? (With help. Lots of help.) Who knew babies were so funny? (They are!) Whether you read the book front to back or skip around, Zero to Five will help you make the best of the tantrums (yours and baby’s), moments of pure joy, and other surprises along the totally-worth-it journey of parenting.

Hockey Sucks: Let's Fix It

Michael Munro
Hockey Sucks Let s Fix It Book PDF

Author : Michael Munro
Publisher : Blue Swell Books
Page : 250 pages
File Size : 52,5 Mb
Release : 2017-10-10
Category : Electronic
ISBN : 9781988257143

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Hockey Sucks: Let's Fix It by Michael Munro Pdf

The game of hockey has drastically changed over the past two decades and not for the better. Gone are the days of goal scorers, stick handlers, tough guys and passers. When they left so did the excitement and the unexpected. Now it is a game played by drones in exactly the same fashion by every team. Former hockey reporter Michael Munro examines the impact manufactured hockey players are having on the National Hockey League and its feeder systems. In this Western based critique Munro explains how the NHL ended up eliminating goal scorers and entertainers with a series of rule changes and management decisions. And it is a discussion of how Canada lost its role as the dominant hockey nation and started developing only supporting players and not lead actors. An honest and sometimes disturbing 250 page essay that is a must read for anyone who loves hockey and wants to see it become a global success.

The 5-Minute Mum

Clare Shaw
The 5 Minute Mum Book PDF

Author : Clare Shaw
Publisher : Hodder Education
Page : 151 pages
File Size : 54,6 Mb
Release : 1995
Category : Parenting
ISBN : 0340621222

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The 5-Minute Mum by Clare Shaw Pdf

Time management techniques enable busy parents to work, run a home, enjoy their children and still have time to relax. This book show parents how to make every five minutes count. It considers all the work and child-care options currently available, and the home versus work conflict, advising on eliminating the guilt many working parents feel. Ideas are given for games, activities and simple relaxation to make the most of the time available. Parenting issues are covered such as spoiling, attending school functions, involving partners in child-care, and what to do when you/your child is ill.

Picky Parent Guide : Choose Your Child's School with Confidence

Bryan C. Hassel,Emily Ayscue Hassel
Picky Parent Guide Choose Your Child s School with Confidence Book PDF

Author : Bryan C. Hassel,Emily Ayscue Hassel
Publisher : Armchair Press
Page : 471 pages
File Size : 45,6 Mb
Release : 2004
Category : Education
ISBN : 9780974462776

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Picky Parent Guide : Choose Your Child's School with Confidence by Bryan C. Hassel,Emily Ayscue Hassel Pdf

A comprehensive manual and reference guide for choosing the best elementary school for your child to attend.