50 Foods

Author : Edward Behr
Publisher : Unknown
Page : 0 pages
File Size : 43,5 Mb
Release : 2013
Category : Electronic
ISBN : 1322788944

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50 Foods by Edward Behr Pdf

Author : Edward Behr
Publisher : Penguin
Page : 432 pages
File Size : 53,9 Mb
Release : 2013-10-31
Category : Health & Fitness
ISBN : 9781101638729

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50 Foods by Edward Behr Pdf

With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice. Like Behr’s celebrated magazine, The Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what “the best” means for each food. He tells you how to select top quality—signs of freshness and ripeness, best season, top varieties, proper aging. If the way to prepare, serve, or eat something is little known, then he explains it (how to open an oyster, why the best way to cook green beans is boiling, how to clean a whole salted anchovy, when to eat and when to discard the rind of a cheese). Behr also names the most complementary foods and flavors for each of these fifty marvelous foods and the wines that go with them. The fifty selections provide a broad sensory range for the modern gourmet. Most of the foods are raw materials, but some have been fermented or otherwise transformed—into bread, ham, cheese. Six of the fifty are cheeses. As Behr explains, cheese is probably the best food, as wine is the best drink. Behr argues that food tastes more delicious when it is closer to nature. Skilled low technology is almost always superior to high technology. But with scientific insight, the old methods can be refined to achieve more consistent high quality. We can’t always have the best, but with the information in this book we can eat better every day. Knowing good food is part of a complete understanding of the world—part of a full enjoyment of nature, a full experience of the senses, a full life. For the connoisseur at any level, 50 Foods is a beautifully written guide to deliciousness, with color illustrations by Mikel Jaso throughout.

Author : Zayne Mitchell
Publisher : Lulu.com
Page : 61 pages
File Size : 49,5 Mb
Release : 2010-10-19
Category : Health & Fitness
ISBN : 9780557347445

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What Do I Eat? Top 50 Foods for Fitness and Overall Quality of Life by Zayne Mitchell Pdf

Ever wonder what to eat to become physically fit? Ever wonder what to eat to improve overall quality of life? This quick read (59pp) explains what foods are crucial for fitness and overall quality of life. Lists the top 50 foods for fitness overall quality, this quick read list all 50 foods and all of their indications. -Find out what foods can lower blood pressure -Find out what foods increase energy -Find out what help lower cholesterol -Find out what foods actsan antioxidants to fight free radicals Not a diet book but great for starting any fitness program!

Author : Anonim
Publisher : Unknown
Page : 111 pages
File Size : 40,5 Mb
Release : 2012-09-07
Category : Cooking
ISBN : 1445495066

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Superfoods by Anonim Pdf

We all know how important it is to eat a healthy diet and maintain an active lifestyle, but do we really know which foods are definitively the best for our bodies? Superfoods is a comprehensive guide to the everyday foods that are packed with important nutritional elements for optimum mental and physical health. From fruit and vegetables, meat and fish to beans, grains and oils - these are all ingredients that you will find in your local shops, and which won't break the bank. This invaluable book helps you to stay informed on the world's healthiest ingredients, and offers not only nutritional information, but practical tips and delicious recipes to help make them a part of your daily diet. With the help of Superfoods you will discover that eating well doesn't have to be a chore and, in fact, a nutritious diet can be easy, affordable and most of all enjoyable!

Author : Kimberly Snyder
Publisher : Harlequin
Page : 324 pages
File Size : 42,9 Mb
Release : 2013-03-26
Category : Cooking
ISBN : 9780373892648

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The Beauty Detox Foods by Kimberly Snyder Pdf

Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.

Author : Emma Sutherland,Michelle Thrift
Publisher : Penguin Group Australia
Page : 224 pages
File Size : 44,8 Mb
Release : 2013-08-21
Category : Health & Fitness
ISBN : 9781742538792

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50 Foods That Will Change Your Life by Emma Sutherland,Michelle Thrift Pdf

Get the facts. Get the recipes. Eat your way to wellbeing. From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too. Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives. With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet - from handy tips to easy recipes - you have everything you need to make the right food choices for you. 'For a start ... it's lovely to look at. Second, although each of the 50 ingredients is given a write-up listing its various health benefits ... the tone is far from preachy. Sutherland, a naturopath, and Thrift, a home economist, simply share the information and then tell you ways you can use it to your advantage.' The Weekend West '...it's sure to change the lives of thousands of women.' Taste

Author : Mary Corpening Barber,Sara Corpening Whiteford,Lori Lyn Narlock
Publisher : Chronicle Books
Page : 218 pages
File Size : 53,5 Mb
Release : 2011-11-18
Category : Cooking
ISBN : 9781452110493

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Cocktail Food by Mary Corpening Barber,Sara Corpening Whiteford,Lori Lyn Narlock Pdf

Your guide to throwing a great get-together, with fifty finger food recipes, plus drink-pairings and party theme ideas. With Cocktail Food, you can kiss those baby carrots and tired old bowls of chips good-bye. Instead, treat yourself to bit-sized delights from one of San Franicsco’s favorite catering teams, the bestselling authors of Smoothies and Wraps. Offering fifty fabulous finger foods, Cocktail Food spans the globe to find deliciously different hors d’oeuvres that will brighten any happy hour. From Puff the Magic Mushroom (puff pastry stuffed with cremini mushrooms) to Figs in a Blanket (fresh figs with Gorgonzola and prosciutto), these recipes are specifically designed to make the perfect cocktail even better. Each chapter pairs great party-planning ideas (how about a Martini Soiree? Or a Beer Tasting?) with a series of recipes made to match up with a particular style of drink. Whether your tastes run to Big and Bold or Light and Delicate, you’ll find plenty of ways to tease and tantalize taste buds while the cocktails flow. And using the authors’ helpful do-ahead tips, you might just find yourself having a blast at your very own party.

Author : Noelle Martin
Publisher : Rockridge Press
Page : 0 pages
File Size : 49,9 Mb
Release : 2020-02-04
Category : Juvenile Nonfiction
ISBN : 1641529008

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Super Foods for Super Kids Cookbook by Noelle Martin Pdf

Calling all super kids 8 to 12―dinner needs your help! Pizza for breakfast? Nachos made from apples? There’s something delicious going on in the kitchen, and your mission is to find out exactly what it is―and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids’ cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. In Super Foods for Super Kids Cookbook, you’ll find: Charge your superpower―Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready―Each recipe will let you know when it’s time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero―Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids’ cookbook!

Author : IBP, Inc.
Publisher : Lulu.com
Page : 302 pages
File Size : 46,8 Mb
Release : 2016-11-14
Category : Business & Economics
ISBN : 9781438770680

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Northern Mariana Islands Business Law Handbook Northern Mariana Islands Business Law Handbook Volume 1 Strategic Information, Laws and Regulations by IBP, Inc. Pdf

Northern Mariana Islands Business Law Handbook - Strategic Information and Basic Laws

Author : Anonim
Publisher : Unknown
Page : 980 pages
File Size : 53,8 Mb
Release : 1884
Category : Electronic
ISBN : UCAL:$C18479

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Cincinnati Public Library by Anonim Pdf

Author : Lisa Lillien
Publisher : St. Martin's Griffin
Page : 0 pages
File Size : 42,6 Mb
Release : 2009-12-08
Category : Cooking
ISBN : 031261036X

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Hungry Girl Chew the Right Thing by Lisa Lillien Pdf

Hungry Girl's FIRST-EVER recipe card set!!! Now You Can Give In To Temptation... 50 Insanely Delicious Guilt-Free recipe swaps in a super-fun card deck! Take a look at these crazy delicious treats: *Red Velvet Insanity Cupcakes: 140 calories each! *Woohoo Waffle Stack: 226 calories for the whole stack! *Amazing Ate-Layer Dip: 105 Calories per serving! *Planet Hungrywood Sweet & Cap’n Crunchy Chicken: 234 calories per serving Enjoy 50 Supreme Makeovers for 50 foods you crave!

Author : Myrna Chandler Goldstein,Mark A. Goldstein MD
Publisher : Bloomsbury Publishing USA
Page : 320 pages
File Size : 47,6 Mb
Release : 2010-09-02
Category : Health & Fitness
ISBN : 9780313380976

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Healthy Foods by Myrna Chandler Goldstein,Mark A. Goldstein MD Pdf

This book presents research findings about 50 foods that are commonly touted as healthy and educates readers about the medical problems they purportedly alleviate or help prevent. It is always in the best interest of those who market foods to make grandiose claims regarding their nutritional value, regardless of whether actual scientific proof exists to support such a claim. Even diligent and educated consumers often have difficulty discerning facts from mere theory or pure marketing hype. As the incidence of childhood obesity in the United States continues to increase at an alarming rate and food costs skyrocket, this book arrives at a perfect time for health-conscious consumers, providing an authoritative reference for anyone looking to make wise eating decisions at home, work, school, or in restaurants. Healthy Foods: Fact versus Fiction is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. This book provides actual research findings to shed light on the true benefits of the most popular health foods—and in some cases, debunk misconceptions surrounding certain foods.

Author : Bill Price
Publisher : Unknown
Page : 0 pages
File Size : 46,9 Mb
Release : 2014
Category : Food
ISBN : 1845435435

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Fifty Foods that Changed the Course of History by Bill Price Pdf

Food plays a central role in ours lives: it is a necessity for all of us, a pleasure for many and an obsession for a few. Throughout our history, we have shaped the foods we eat, but, in Fifty Foods That Changed tHe Course oF History, we look at how it has shaped us by discussing fifty different foodstuffs which have, in one way or another, changed the world. We begin with our ancient ancestors, the hunters and gathers who first migrated into Europe 45,000 years ago, and continue right up to the present day, to the food riots which swept through many countries in the wake of the 2008 global financial crisis, and then on into the future by discussing the potential of golden rice, the first genetically modified food developed for the good of humanity rather than solely for profit. In between, we look at, among others, how the trade in olive oil in Ancient Greece had a dramatic impact on its landscape, still apparent today, and how the European taste for sugar in the seventeenth and eighteenth centuries drove the transatlantic slave tade. Over the course of our journey through the history of food, we also take in the Hanseatic League, a Medieval forerunner of the European Union, which first began to develop because of the salted herring, and the gin craze in Georgian London, an outbreak of public drunkeness compared by some historians to the drug addictions of today. Then we move on to discuss how an Austrian ban on the import of pork from Serbia in 1906 was involved in the outbreak of the First World War, before getting right back up to date by considering the cultural impact of the Big Mac around the world. By taking examples from across such a wide stretch of history and from numerous different cultures and societies, what emerges is a portrait of the enormous influence food has had on our history. It not only sustains us, but has played a central role in the way we live our lives, as it will no doubt continue to do in the future. If it is true to say that we are what we eat, then the examples described here, of fifty foods that changed the course of history, show us that it is equally the case that what we eat makes us who we are.

Author : Danny Hunter,Teresa Borelli,Eliot Gee
Publisher : Routledge
Page : 215 pages
File Size : 53,5 Mb
Release : 2020-04-29
Category : Nature
ISBN : 9780429638268

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Biodiversity, Food and Nutrition by Danny Hunter,Teresa Borelli,Eliot Gee Pdf

This book examines the challenges and impacts of poor diets and nutrition from current food systems and the potential contribution of biodiversity and ecosystem services in addressing these problems. There is a strong need for a multi-level, cross-sectoral approach that connects food biodiversity conservation and sustainable use to address critical problems in our current food systems, including malnutrition. Building on research from the Biodiversity for Food and Nutrition Project (BFN), which aims to better link biodiversity, diets and nutrition, the book presents a multi-country, cross-sectoral analysis of initiatives that have promoted local food biodiversity in four countries: Brazil, Kenya, Turkey and Sri Lanka. This book offers a comprehensive summary of the BFN Project results in each of the four countries along with lessons learned and how this work could be upscaled or applied in other regions. It argues that the strategic promotion and use of food biodiversity is critical in uniting attempts to address conservation, nutrition and livelihood concerns. The book is structured around chapters and case studies encompassing the BFN Project with specific experiences related by partners who played key roles in the work being done in each country. By offering a comparative view capable of furthering dialogue between the respective countries, it is also meant to connect the individual cases for a “greater than the sum of its parts” effect. This means consideration of how localized activities can be adapted to more countries and regions. Therefore, the book addresses global issues with a foot planted firmly in the grounded case study locations. This book will be of great interest to policymakers, practitioners and NGOs working on food and nutrition, as well as students and scholars of agriculture, food systems and sustainable development.

Author : Janet Maccaro
Publisher : Charisma Media
Page : 148 pages
File Size : 44,6 Mb
Release : 2012-09-20
Category : Health & Fitness
ISBN : 9781616381288

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Brain Boosting Foods by Janet Maccaro Pdf

DIVIs memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods a/div