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Author : Dana Carpender
Publisher : Fair Winds Press (MA)
Page : 338 pages
File Size : 43,9 Mb
Release : 2012-12
Category : Cooking
ISBN : 9781592335329
Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.
Author : Dana Carpender
Publisher : Fair Winds Press
Page : 80 pages
File Size : 47,8 Mb
Release : 2012-12-01
Category : Cooking
ISBN : 9781627880909
At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts. This group of recipes for appetizers, snacks, and part foods comes from that book and includes: Mixed Nuts Cajun Pecans Addictive Pumpkin Seeds Good Ol’ Deviled Eggs Prehistoric Buffalo Wings Bacon, Walnut, and Sundried-Tomato-Stuffed Mushrooms Clams on the Half Shell Guacamole Shrimp Dip Mushroom Caviar
Author : Jennifer Evans
Publisher : Createspace Independent Publishing Platform
Page : 278 pages
File Size : 40,6 Mb
Release : 2017-06-27
Category : Electronic
ISBN : 1548374636
Why should you opt for a Paleo diet? Well, it's really simple! The Paleo diet is one of the healthiest diets ever. This great diet is the only one that can help you increase your energy levels, your strength, your overall health and that can help you lose weight at the same time! This diet brings many positive effects and it can really change your life for good! This sound really great, doesn't it. One of the best things about this diet is that it keeps you satisfied and happy all day long. You won't even feel you are on a diet. In order to help you get started, we've gathered the best Paleo dishes and we offer them to you! Just check them out! These Paleo recipes are incredible and they will conquer your taste buds in no time! We guarantee you! Try the amazing Paleo recipes under various sections such as breakfast, lunch, side dishes, main dishes, snacks and appetizers, fish and seafood, meat, vegetable meals, Enjoy cooking and eating Paleo!
Author : Rosemary King
Publisher : Unknown
Page : 140 pages
File Size : 42,6 Mb
Release : 2020-09-17
Category : Electronic
ISBN : 9798687146388
When it comes to cooking, do it slow means do it better. A slow cooker is one of the best ways to improve your Paleo diet. Tastier? You bet! With basic ingredients such as meat, vegetables, greens this cookbook will transform the way you cook and the way you eat. The slow cooker will cook while you work, the only secret here is to make the right preparations. This cookbook has got you covered with 500 recipes suggesting the regular ingredients one can find in any supermarket. The benefits of slow cooking and the Paleo diet are numerous. Combined they give you: Recipes that take no more than half an hour to prepare; Perfectly cooked meat, even the non-expensive cuts; Satisfying desserts and timely breakfasts; Meals for one and for the company; Hearty nutritive main dishes that even the pickiest eaters will love. There is so much more about the slow cooker than cooking itself. It's one of the best options to keep yourself well-fed while working and know for sure that you're doing your Paleo the right way. Fuss-free and healthy Paleo cooking becomes more accessible than ever with this slow cooker for beginners and pros. Rely on traditional recipes and discover modern takes on classical cooking. Elaborate and simple, quick and enjoyable - make your choice and get cooking because this cookbook knows how and now you do too!
Author : Dana Carpender
Publisher : Fair Winds Press
Page : 109 pages
File Size : 42,9 Mb
Release : 2012-12-01
Category : Cooking
ISBN : 9781627880947
At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts. This group of entrée recipes comes from that book and includes: Lemon-Basil Trout Blackened Catfish Deviled Cod Baked Sea Bass “Linguine” with Clam Sauce Walnut Roasted Chicken Orange-Ginger Chicken Stir-Fry Sweet-and-Sour Chicken Turkey, Mushroom, and Pea Pod Stir-Fry Basic Roast Duck Marrow Bones Blackened Steak Spiced Pot Roast Crispy Beef Tacos Super Burgers Pan Braised Pork Chops with Plum Sauce Pork with Apples Oven-Barbecued Ribs Greek Lamb Shank, Slow Cooker Style Lamb Stroganoff
Author : Sarah Peterson
Publisher : Unknown
Page : 450 pages
File Size : 43,8 Mb
Release : 2015-06-17
Category : Electronic
ISBN : 151436672X
Savor 500 Paleo-Packed Diet Recipes to a Healthy Body!It's time to get this Paleo recipe book working to achieve the body that you desire and help you shed a few pounds. You will be filled with easy-to-make Paleo goodness that aims to optimize your health, minimize your risk of chronic diseases, and lose weight.With Paleo Diet: Paleo Diet: 500 Gluten-Free, Wheat-Free, Paleo Recipes for Weight Loss Meals, you'll surely celebrate a flavorful and nutritious year ahead!Check out the amazing recipes below!* Paleo Breakfast Casserole* Paleo Roasted Pumpkin Soup* Paleo Classic Corned Beef with Cabbage* Paleo Slow Cooker Meatloaf* Paleo Honey Lemon & Rosemary Chicken* Paleo Slow Cooker Apple Crisp* MUCH MUCH MORE!Live well and live longer with Paleo Diet: Paleo Diet: 500 Gluten-Free, Wheat-Free, Paleo Recipes for Weight Loss Meals
Author : Linda Larsen
Publisher : Simon and Schuster
Page : 512 pages
File Size : 40,6 Mb
Release : 2015-01-02
Category : Cooking
ISBN : 9781440586293
"Contains material adapted and abridged from The everything weeknight paleo cookbook, edited by Michelle Fagone, copyright 2014"-- Title page verso.
Author : Dana Carpender
Publisher : Quarto Publishing Group USA
Page : 195 pages
File Size : 54,9 Mb
Release : 2015-11-01
Category : Health & Fitness
ISBN : 9781627887571
Go Paleo with 5 ingredients or less!The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.While some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering. Bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeout, but still make healthy, fast, easy meals that everyone loves.Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There's also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home--even if your family gets home in shifts.Paleo/Primal in 5 Ingredients or Less gives the modern caveman 200 recipes that can be made from 5 or fewer ingredients. All recipes are also sugar-free, grain-free, and gluten-free. This is just what today's caveman needs to cook fast and healthy meals."As usual, Dana Carpenter has produced another winner! She's an established master when it comes to making low-carb programs easy, fun, and delicious. This fresh take on Paleo/primal belongs on every kitchen shelf!" - Jonny Bowden, Ph.D., C.N.S., author of The Great Cholesterol Myth and Living Low Carb
Author : Olivia Sanders
Publisher : Independently Published
Page : 204 pages
File Size : 55,7 Mb
Release : 2019-05-11
Category : Electronic
ISBN : 1099496462
This is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. Unlike most fad diets, the Paleo diet is a sustainable, long-term diet. It regulates hormonal balance and positive gene expression. This leads to better health and well-being, enhanced athletic performance and body composition. The Paleo diet is a one of the most widely supported diets in the world. Celebrities, clinical experts and dietitians recommend it as the best way to restore balance, fight medical conditions and reduce the waistline. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. With an unprecedented variety of dishes to choose from, you'll never be at a loss of what to cook! Inside this Paleo cookbook, you will find only the best recipes for breakfast, lunch, dinner and desserts! Check out some of the Paleo recipes you are about to discover: Bell Peppers Stuffed with Tuna Beef and Sweet Potatoes Stew Pork Tenderloin with Carrot Puree Pork with Strawberry Sauce Thai Lamb Chops Shrimp Burgers Salmon and Tomato Pesto Paleo Pancakes Strawberry and Kiwi Breakfast Smoothie Turkey Breakfast Sandwich Breakfast Waffles Zucchini and Chocolate Muffins Veggie Omelet Cupcakes Veggie and Chorizo Stew French Chicken Stew Shrimp and Cauliflower Rice Smoked salmon and veggies Turkey Casserole Grilled Steaks Chicken Strips Pumpkin Pudding Strawberry Cobbler Chocolate Butter Cups Almond Bars Pumpkin Cookies Get your Paleo Cookbook for Beginners and Reclaim your health! This Paleo Cookbook will change your life and will help you become happier, healthier and even more beautiful.
Author : Rockridge Press
Publisher : Callisto Media, Inc.
Page : 361 pages
File Size : 53,6 Mb
Release : 2013-05-24
Category : Cooking
ISBN : 9781623151560
The Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you’ll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way of eating: • 300 easy recipes for every meal plan including side dishes, snacks, and beverages. • Both meat-eaters and vegetarians will find a wide array of choices. • Enjoy international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas. • All recipes are gluten-free and use the freshest meats, produce, and spices. • Recipes include helpful cooking tips about Paleo-friendly ingredients. Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you’ll discover just how easy, delicious, and nutritious the Paleo diet can be.
Author : Molly Goodwin
Publisher : Unknown
Page : 172 pages
File Size : 48,9 Mb
Release : 2020-01-28
Category : Electronic
ISBN : 9798605621409
Every year primary cravings of Paleo cooking attract more and more admirers. Paleo diet might be THE answer when you are lost and confused and feel like your lifestyle has to be changed. The concept of food as a remedy is the main one that makes this cookbook indispensable for people with autoimmune diseases, excessive weight, chronic fatigue, and digestion issues. Paleo diet meal plan has to be calculated with due regard for meals' nutritional content and this cookbook has them listed for each of the recipes. Paleo diet recipes for beginner with emphasis on flavor as well as cooking time will help you to organize your cooking thoughtfully. Navigate your holidays and parties, get your family involved in the cooking, address common health concerns with the following recipes: - Stuffed Tomatoes with Eggs - Coconut Paleo Pasta - Chicken Zoodles with Sundried Tomatoes - And many more! Paleo diet has proven to be the one that helps to eat well and feel great with lots of food variety. Cut out processed and takeout foods from your daily menu, eliminate inflammation triggers and fight the obesity without sacrificing the taste of foods you are going to love. When building a well-balanced ration tailored to your specific needs reliable cooking manual is a necessity. Choose Paleo Diet Cookbook: 500 Simple Recipes to Eat Tasty and make a difference today.
Author : Andrew Hagen
Publisher : Andrew Hagen
Page : 122 pages
File Size : 44,5 Mb
Release : 2019-12-31
Category : Cooking
ISBN : 1649846320
Are you currently following a Paleo Diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? This book, The Complete Paleo Diet Cookbook: 500 Fast and Easy Paleo Diet Recipes for Health and Rapid Weight Loss, has been created with you in mind, so that finding success with the Paleo Diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: ● Rainbow Vegetableѕ with Chicken Meatballѕ ● Brazilian Style Chicken Stripѕ ● Stuffed Spaghetti Squaѕh with Meatballѕ ● Roaѕted Swordfiѕh with Orangeѕ ● Banana Muffinѕ with Cardamom ● Carrot Energy Ballѕ with Coconut ● And many more... Also inside the book, you'll find all the information you'll need on Paleo Diet, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain! Get your copy NOW!
Author : John Chatham
Publisher : Sourcebooks, Inc.
Page : 135 pages
File Size : 51,7 Mb
Release : 2013-03-01
Category : Health & Fitness
ISBN : 9781623150952
"If you are looking for recipes that can be quickly thrown together on a busy or low-energy day, you won't regret picking up Paleo Slow Cooker...the wide selection of recipes will certainly help you get the most out of your appliance!"—The Paleo Mom Whether you are trying to lose weight or just want to cut out processed foods and gluten from your diet, the Paleo lifestyle is a perfect way to do it. But finding the time to plan and prepare Paleo-friendly meals can be challenging. Using the convenience of your slow cooker, the New York Times bestselling Paleo Slow Cooker serves up healthy and hearty meals with the added bonus of saving you time in the kitchen. The Paleo Slow Cooker is your guide to preparing easy, delicious, and healthful recipes: 75 Easy to Follow Recipes that are 100% Paleo-friendly and gluten-free Helpful Tips to make a quick transition to Paleo slow cooking An Essential Overview on the basics of living a Paleo and gluten-free lifestyle Recipes in the Paleo Slow Cooker cookbook include: Vegetable Frittata, Herbed Meatballs, Slow-Cooked Baba Ganoush, Garden Vegetable Soup, Southwestern Beef Brisket, Vegetable Curry, Toasted Coconut Bread, and much more! The Paleo Slow Cooker is your quick-start guide to slow cooking, Paleo-style.
Author : Elana Amsterdam
Publisher : Ten Speed Press
Page : 146 pages
File Size : 51,6 Mb
Release : 2013-06-18
Category : Cooking
ISBN : 9781607745525
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.
Author : Timeo Henry
Publisher : Unknown
Page : 295 pages
File Size : 44,5 Mb
Release : 2019-01-15
Category : Electronic
ISBN : 1794148248
The Paleo diet is one of the healthiest diets ever. This diet is the only one that can help you increase your energy levels, your strength, your overall health and that can help you lose weight at the same time! It brings many positive effects and it can really change your life for good! One of the best things about this diet is that it keeps you satisfied and happy all day long. You won't even feel you are on a diet. To help you get started, we've gathered 500 best Paleo meals and offer them to you! Check out some of the recipes you are about to discover: Sweet Potato Waffles Blueberry Smoothie Avocado Muffins Coconut Chicken Soup Lamb and Coconut Stew Zucchini and Leek Side Dish Party Meatballs Mini Hot Dogs Lamb Chops with Mint Sauce Beef and Tomato Marinade Shrimp and Zucchini Noodles Shrimp with Mango and Avocado Mix Mango Granita Enjoy cooking Paleo!