Author : , empreender
Publisher : Editora Bibliomundi
Page : 27 pages
File Size : 52,8 Mb
Release : 2023-05-13
Category : Health & Fitness
ISBN : 9781526078452
7 Day Dopamine Challenge To Reset Your Brain by , empreender Pdf
What do you do when your computer starts getting slow and sluggish? You know it’s time for a spring cleanup! You proceed to delete all the accumulated junk that’s overloading your system: old word files and videos, unused apps, obsolete shortcuts, and programs, etc. You defragment your hard drive and voila! Your computer regains speed and efficiency. Likewise, when your phone starts acting up and you’ve tried everything to fix it, oftentimes a simple reset will solve the issue. As you’ve probably guessed from these two analogies, the same principle applies to the human brain.