7 Secrets To Willpower

Author : Robin Sacredfire
Publisher : 22 Lions
Page : 44 pages
File Size : 54,8 Mb
Release : 2016-06-10
Category : Self-Help
ISBN : 8210379456XXX

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7 Secrets to Willpower by Robin Sacredfire Pdf

Revealing the 7 Secrets to Willpower: How to Apply the Ancient Wisdom of the Bhagavad Gita to Manifest What You Want Embark on a transformative journey towards a more fulfilling life with "7 Secrets to Willpower." This groundbreaking book unravels the profound wisdom of the Bhagavad Gita, one of the most renowned spiritual texts of all time. By shedding light on these timeless teachings, this book offers a modern interpretation that empowers readers to apply these ancient secrets to their own lives. Discover the key formulas and teachings contained within the Bhagavad Gita and learn how to harness their power to improve your life and achieve any goal you desire. The pages of this book are filled with clarity and insight, providing you with a deeper understanding of spirituality and your true self. Unlock the spiritual doors within you as you follow the path towards soul ascension, a journey that has been embraced not only by the world's major religions but also by esteemed ascetics and gurus across cultures. "7 Secrets to Willpower" is not merely a guide to enlightenment but a roadmap that uncovers profound secrets, enabling you to access a hidden kingdom within yourself. Develop your true potential and live in harmony with your authentic self. Furthermore, gain a clearer vision on how to make purposeful decisions that will lead you swiftly and surely towards a better existence, manifesting a life that is undeniably extraordinary. Key benefits readers can expect from this book: - Tap into the ancient wisdom of the Bhagavad Gita for personal transformation - Discover practical techniques to enhance spiritual growth and self-development - Learn how to make better decisions that align with your life's purpose - Unblock your willpower and unlock your true potential - Develop a higher level of consciousness and awareness - Find guidance and inspiration from renowned ascetics and gurus - Gain a deeper understanding of the meaning of spirituality and the journey towards enlightenment. If you are seeking a spiritual awakening that will usher you towards a life of profound fulfillment, "7 Secrets to Willpower" is the ultimate companion on your transformative journey. Unlock the secret door to your true self and manifest a life of purpose and abundance.

Author : Sacredfire Robin
Publisher : Unknown
Page : 128 pages
File Size : 40,6 Mb
Release : 2016
Category : Electronic
ISBN : 1310886504

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7 Secrets to Willpower by Sacredfire Robin Pdf

Author : Roy F. Baumeister,John Tierney
Publisher : Penguin
Page : 303 pages
File Size : 54,6 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781101543771

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Willpower by Roy F. Baumeister,John Tierney Pdf

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Author : Anonim
Publisher : Brandon Carter
Page : 103 pages
File Size : 49,9 Mb
Release : 2024-07-01
Category : Health & Fitness
ISBN : 8210379456XXX

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ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell by Anonim Pdf

7 PROVEN SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat. After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know! Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST. - How To build More Muscle By Working Out LESS - How to Build Lean Muscle Mass Without Gaining Fat - How to Naturally Increase Your Testosterone Levels - How to Become More Disciplined n the Gym.. and in LIFE - How To Build Muscle In Your Sleep - And Much More!!!! This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about. I have used every technique written here on myself and my clients over the years. They all work! For a limited time, you will also get 5 FREE bonus chapters!!! - 8 Ways To Naturally Increase Testosterone Levels - Best Supplements To Build Muscle and Burn Fat FAST - How To Drink Away Fat - How To Motivate Yourself To Workout - Top 5 Ways To Get A Six Pack FAST P.S. Scroll up and click the "Buy" button now before the price raises!

Author : Kelly McGonigal
Publisher : Penguin
Page : 226 pages
File Size : 54,8 Mb
Release : 2011-12-29
Category : Psychology
ISBN : 9781101553732

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The Willpower Instinct by Kelly McGonigal Pdf

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Author : Dr. Kerry L Johnson MBA PhD
Publisher : Gildan Media LLC aka G&D Media
Page : 141 pages
File Size : 45,9 Mb
Release : 2019-09-17
Category : Business & Economics
ISBN : 9781722522728

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Willpower by Dr. Kerry L Johnson MBA PhD Pdf

Former pro tennis player, Kerry Johnson, shows us how to will power. With all the good intentions in the world to accomplish our goals we cannot move forward without willpower, without self-discipline. Among the lessons you will learn are how to change disbelief in your abilities into beliefs that support your dreams; how you limit yourself and how to do to break free from the very things that hold you back. In addition to having been a pro athlete, Kerry Johnson received an MBA and a Ph.D.; he lives and breathes self-discipline. Through his experience, and his knowledge as a research psychologist, he will teach you how you can achieve self-discipline. As a father, he shows you how to teach it to your children as well.

Author : Robin Sacredfire
Publisher : 22 Lions
Page : 3267 pages
File Size : 45,7 Mb
Release : 2024-07-01
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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The Complete Works of Robin Sacredfire by Robin Sacredfire Pdf

Discover the transformative power of The Complete Works of Robin Sacredfire, a collection of 100 groundbreaking eBooks by renowned author Robin Sacredfire. With titles covering a wide range of topics, such as spirituality, self-improvement, prosperity, and mysticism, this collection is a treasure trove of wisdom and guidance. In "7 Secrets to Willpower," Sacredfire reveals ancient Bhagavad Gita wisdom to help you manifest your desires. "10 Characteristics of Inspirational People" provides a roadmap to becoming creative, wise, wealthy, and famous. Explore the quotes and sayings of Sacredfire in "717 Quotes & Sayings of Robin Sacredfire," and unlock the power of alchemy in "Alchemy: How to Be Free, Live Life, and Create Everything You Desire." Embark on a spiritual awakening in "A Rose in a Storm" and uncover the profound message of "Ascension" as communicated from the Pleiades to the Bodhisattvas of the Earth. Unravel the mystery of reincarnation in "A Theory of Reincarnation" and develop authenticity and empathy in "Authenticity & Empathy." Find your true purpose in "Awakening to Abundance" and discover the universal laws of modern Buddhism in "Buddhism 2.0." Restore balance and love for yourself in "Centered & Balanced" and learn how to control your destiny in "Change Yourself." Unleash the power of your mind in "Control" and cleanse your spirit with healing mantras in "Enlightenment." Explore the depths of consciousness in "Enter the Matrix" and unlock your extraordinary success quotient in "ESQ - Extraordinary Success Quotient." Prosper in the Age of Aquarius with "Financial Intelligence & Magick" and learn to harness the Law of Attraction in "Free Your Mind." Uncover the secrets of the Knights Templar in "Give Me Money" and dive into the mysteries of Gnosticism in "Gnosticism: The Greatest Religious Secrets." Refute atheism in "Hardcore Spirituality" and learn to live life to the fullest in "How to Be Awesome." Open your mind to the possibilities of spiritual growth in "How to Change Your Karma" and gain control over your thoughts in "How to Control Your Mind." Rediscover yourself in "How to Find Yourself" and unleash your creativity in "How to Get a Billion Dollar Idea." Experience the immense power of the spiritual laws of wealth and abundance in "How to Magically Make a Lot of Money" and reprogram your destiny in "How to Reprogram Your Destiny." Stop feeling lost and discover your true passion in "How to Stop Feeling Lost in Life and Find What You Love." These are just a glimpse of the extraordinary titles included in The Complete Works of Robin Sacredfire. With each book designed to empower, inspire, and transform, this collection is a must-have for anyone seeking personal growth and enlightenment. Whether you're a seeker of wisdom, a lover of spirituality, or a self-improvement enthusiast, The Complete Works of Robin Sacredfire offers something remarkable for everyone. Delve into the pages of these mesmerizing books and embark on a journey of self-discovery, empowerment, and fulfillment. Don't miss out on this extraordinary collection of life-changing eBooks. Get your copy of The Complete Works of Robin Sacredfire today and unlock the secrets to a more enlightened and prosperous life.

Author : Michael E. Dixon
Publisher : Lulu.com
Page : 222 pages
File Size : 41,6 Mb
Release : 2007-09-01
Category : Self-Help
ISBN : 9781430313434

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Married and Loving It! 7 Secrets to Enrich Your Marriage by Michael E. Dixon Pdf

This insightful and inspiring book reveals the "7 Secrets" necessary for any couple to experience lasting intimacy and passion in their marriage. If you want to know what it takes to be married for 10, 20 or 30 years and still be passionately in love with your spouse, this is the book that you must have. You will learn: The "3 Daily Habits" that will instantly ignite passion in your marriage; The "Cure for Conflict" which will eliminate arguments with your partner; The 3 Purposes of Marriage and how to fulfill them; The Secret Technique to impactfully sharing your feelings with your spouse; The 4 Dimensions needed for "Total Sexual Fulfillment"; The 3 Levels of Romance and much, much more! What you don't know could be hurting your marriage - but after learning these "7 Secrets," you too will be able to say, "I'm married and loving it." I GUARANTEE IT - if you don't learn something to enhance your marriage, I'll buy the book back!

Author : Kerry Johnson,Kerry Johnson, Ph.D.
Publisher : Unknown
Page : 188 pages
File Size : 42,8 Mb
Release : 2019-09-17
Category : Business & Economics
ISBN : 1722501758

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Willpower by Kerry Johnson,Kerry Johnson, Ph.D. Pdf

The author explains that even with all the good intentions in the world to accomplish goals, people cannot move forward without willpower and without self-discipline.

Author : Robin Sacredfire
Publisher : 22 Lions
Page : 166 pages
File Size : 46,7 Mb
Release : 2018-06-08
Category : Self-Help
ISBN : 8210379456XXX

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717 Quotes and Sayings of Robin Sacredfire by Robin Sacredfire Pdf

Are you seeking a sense of happiness and purpose in your life? Do you find yourself overwhelmed by sadness, anxiety, and stress? "717 Quotes and Sayings of Robin Sacredfire" is the ultimate resource to help you discover inner peace and live a fulfilling life. Renowned author Robin Sacredfire has captivated millions of readers worldwide with his empowering words and life-changing insights. His wisdom has been shared among friends, families, and even strangers, radiating a wave of positive energy that leaves no one untouched. So what sets Robin Sacredfire apart from other authors? He is a multi-talented individual, excelling not only as an author, but also as an Entrepreneur, Music Producer, DJ, Fashion Designer, Experienced College Lecturer, Experienced Business Consultant, and former expert in learning disabilities. His vast array of knowledge and experiences have shaped him into an exceptional source of inspiration and empowerment. Having traveled to over seventy cities worldwide, Robin Sacredfire has explored the depths of the human soul in ways few have witnessed. This extensive experience has paved the way for the creation of over three hundred books and ten audiobooks on various topics under different pen names. Within the pages of "717 Quotes and Sayings of Robin Sacredfire," you will find a collection of Robin's most empowering and insightful quotes and sayings. These carefully selected words of wisdom encapsulate his vast knowledge and provide a fast-track to accessing his profound insights. Share these quotes with your friends and acquaintances, and together, let us illuminate the world with our newfound wisdom and empowerment. Discover the power of Robin Sacredfire's words and unlock your true potential. This book is a beacon of hope that will transform your outlook on life, enabling you to conquer your problems with newfound clarity and resilience. Unlock your potential and embark on a journey of personal growth today. Get "717 Quotes and Sayings of Robin Sacredfire" and let the light of inspiration guide your path.

Author : Roy F. Baumeister,John Tierney
Publisher : Penguin Books
Page : 291 pages
File Size : 52,7 Mb
Release : 2012-09-01
Category : Self-control
ISBN : 0141049480

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Willpower by Roy F. Baumeister,John Tierney Pdf

What's the secret of success: brains, looks, connections? The real answer is willpower. Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower. Whether it's ditching your usual to-do list, practicing positive procrastination or never making a decision before lunch, Willpower will teach you how to gain from self-control without pain, and take charge of your life. 'Phenomenally perceptive. Ignore it at your peril.' Stephen J. Dubner, coauthor of Freakonomics 'An instant classic . . . Willpower can help people lead better lives - be better parents, stay organized, and lose weight more wisely . . . a brilliant book.' Daily Beast 'Sinfully delicious - once you start reading, you won't be able to stop.' Daniel Gilbert, author of Stumbling On Happiness 'Immensely rewarding . . . filled with wise advice and insightful reflections.' Steven Pinker, The New York Times Book Review 'Willpower rather than self-esteem is the essential ingredient for a successful life . . . The good news is that, unlike intelligence, it is a muscle that can be exercised and encouraged to grow.' Sunday Times 'Willpower is back in fashion.' Observer'

Author : Janet Sprnger
Publisher : CreateSpace
Page : 218 pages
File Size : 49,7 Mb
Release : 2015-06-12
Category : Electronic
ISBN : 1514335093

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Unbreakable Willpower by Janet Sprnger Pdf

Lack of willpower is cited as the number one reason why people don't follow through on their goals. It's the top inhibitor of dieting, regular exercising, practicing religion or sports, doing homework, finishing the housework, getting to appointments on time, finishing personal projects, and getting out of unhealthy ruts. Willpower at its most rudimentary is what gives follow-through to any objective. Willpower is the reason why any author starts and finishes a book, any musician is able to write and record their music, and any entrepreneur is able to launch a new product despite everyone in their lives telling them that it's not going to sell. If you want to lose weight and keep it off, run a marathon, climb a mountain, train your dog, make more money, learn ballet, make a friend, get out of debt, buy a house, or find love ect., but you can't seem to stick with your plan no matter how determined you are, then this book by author Janet Springer entitled Unbreakable Willpower is for you. It is meant to give you a down-to-earth look at how big of an impact making small decisions can have in your life and give you practical, creative strategies to help you implement those decisions in your daily life. In addition, you will also learn the amazing secrets of self control, self discipline, the killer instinct and the art of mental training.

Author : Phil Stutz,Barry Michels
Publisher : Random House
Page : 195 pages
File Size : 54,9 Mb
Release : 2012-05-29
Category : Self-Help
ISBN : 9780679644453

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The Tools by Phil Stutz,Barry Michels Pdf

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

Author : Meg Selig
Publisher : Routledge
Page : 228 pages
File Size : 53,8 Mb
Release : 2010-03-17
Category : Psychology
ISBN : 9781135967697

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Changepower! by Meg Selig Pdf

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

Author : Hillary Rettig
Publisher : Infinite Art
Page : 404 pages
File Size : 44,5 Mb
Release : 2011-11-17
Category : Self-Help
ISBN : 8210379456XXX

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The 7 Secrets of the Prolific by Hillary Rettig Pdf

You are not lazy, undisciplined, or uncommitted! Procrastination, perfectionism, and writer's block are habits rooted in scarcity and fear. If you know the seven secrets of the prolific, you can "magically" recover all the energy, discipline, and commitment you thought you had lost. Author, coach and workshop leader Hillary Rettig characterizes, in great detail and depth, the major causes of underproductivity, including: procrastination, perfectionism, resource scarcity, time scarcity, an ineffective writing process, bias, ambivalence, internalized oppression, traumatic rejection, and exploitative career paths. Then she tells you how to conquer each. The solutions are: 1. Identify and Overcome Perfectionism 2. Abundantly Resource Yourself 3. Manage Your Time 4. Optimize Your Writing Process 5. Understand and Claim Your Identity as a Writer 6. Cultivate Resilience in the Face of Rejection and Harsh Criticism, and 7. Create a Liberated Career. Those are the 7 Secrets of the Prolific! And whether you write fiction or nonfiction, or poetry, screenplays or something else - or whether you write for business or school - those secrets will help you speed your output, lower your stress, and bring you joy and fulfillment. Special sections include: *writing on the Internet (and how to withstand the Internet's harsh culture) *coping with the many clueless and/or challenging comments and questions people direct to writers (e.g., "When will you get that thing done?") and, *Publishing Without Perishing, a special Appendix just for graduate students and other academic writers.