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Author : Anonim
Publisher : Oikos Global
Page : 68 pages
File Size : 54,5 Mb
Release : 2024-07-01
Category : Electronic
ISBN : 097370702X
Author : Rachel Hawkes
Publisher : Unknown
Page : 136 pages
File Size : 41,6 Mb
Release : 2019-03-15
Category : Body, Mind & Spirit
ISBN : 109042728X
Being a parent today is no walk in the park. Our children are in a whole new world, facing not only more academic pressure and increased exams from a much younger age, but also the joys of social media. Of course, we want our children to thrive, socially and academically, but most of all, what we want is for them to find happiness in a stressful and, sometimes, overwhelming world. Research is abundant on the many benefits of Mindfulness; boosting happiness, reducing anxiety and depression, improving focus and building emotional intelligence. All of the traits and skills that we wish for our children. In Mindful Parenting, Rachel Hawkes, mother of twins, children's yoga teacher and massage therapist, brings together some of the most well-known techniques to create 40 easy to use Mindful Techniques that you can share with your child. Written in Rachel's relaxed style, this book is easy to pick up and acknowledges the 'imperfect parent' in us all. Her varied approach brings a great sense of fun to mindfulness and the result is a wonderfully engaging collection of experiences for you to share with your child. Dip in, or read it all the way through; the chapters are simply set, with styles of mindfulness that will appeal to children across a wide range of ages and learning styles With the added benefit of a comprehensive resource list and lots of free downloads, Rachel has provided everything the reader needs to create their own 'mindful toolbox'. Mindful Parenting offers ample material to keep any parent equipped with mindful activities well past the reading of the book. So sit back, take a breath and get ready to enjoy some fabulous Mindful Moments with your child.
Author : DK,Wynne Kinder
Publisher : Penguin
Page : 74 pages
File Size : 53,6 Mb
Release : 2020-08-11
Category : Juvenile Nonfiction
ISBN : 9780744033076
I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.
Author : Sosha Publishing
Publisher : Unknown
Page : 75 pages
File Size : 51,8 Mb
Release : 2020-01-30
Category : Electronic
ISBN : 9798606771783
★ The teen years can be hard and challenging, especially for boys, filled with peer pressure and self-doubt. ★ Using daily positive affirmations can help teenage boys focus on making positive changes in their thoughts, attitudes and behaviors. With a fun interior geared to teenage girls, this book offers ten sample affirmations in each of twelve areas of focus (120 affirmations), with room to then personalize and write your own affirmations and thoughts as they relate to your life. These affirmations are then transferred to 12 monthly affirmation lists with an Affirmation Trackers to keep track of daily repetitions. The areas of focus are: Young Men Peer pressure Body Image Friendship School Self-Esteem Anxiety Prejudice Character Success Happiness The future Conveniently sized at 8" x 10" (20.32 cm x 25.4 cm), the Affirmations workbook has a soft paperback cover and bound pages that won't fall out. Order one today by clicking "Buy It Now" or "Add To Cart" for the important teenage boys in your life!
Author : Affirmation For Notebook
Publisher : Unknown
Page : 134 pages
File Size : 41,6 Mb
Release : 2017-11-21
Category : Electronic
ISBN : 1979943117
Help your teen with the power of positive affirmations. Being a teenager can be tough. Positive affirmations can help a teen keep the focus on what is true and desired in life instead of all of the distractions and questions that a teen will face. Self-talk and positive affirmations can influence a teen's entire sense of self, and can contribute to a healthy attitude and prosocial behaviors. This notebook contains 132 positive affirmations for teens / teenagers to read and to remind the qualities in themselves.There is one affirmation on each page. There are 132 lined blank pages for teens to write on and each page has a positive self-affirmation statement. This is not like any notebook, but one that will serve to promote positive attitudes and beliefs in your teens. A great way to instill positive attitude and self-worth and confidence in your teenager or children. The perfect gift for teens and students.
Author : Todd Jones
Publisher : Rockridge Press
Page : 128 pages
File Size : 55,5 Mb
Release : 2021-08-31
Category : Young Adult Nonfiction
ISBN : 1638073317
Daily affirmations and positivity to support teen guys Being a teen isn't always easy, but teens can always take comfort in God's Word. This book of affirmations pairs powerful excerpts from Scripture with 365 daily messages of inspiration and positivity. With His support, teen boys can take on the day's challenges with confidence. Brief and easy--Each affirmation takes just a minute or two to read, and they aren't dated, so teen boys can open the book to any page they like. Making a consistent habit--By spending a moment with God every day, teen guys can refocus their energy on the things that matter--and grow stronger through His love. A year of prompts--Find a prompt for each day of the year that includes a quote from the Bible and a simple explanation that helps teens understand it. Give teen boys the opportunity to build their sense of strength and self in just a few minutes each day.
Author : Affirmation Notebook
Publisher : Unknown
Page : 134 pages
File Size : 49,7 Mb
Release : 2017-11-22
Category : Electronic
ISBN : 197994833X
Help your teen with the power of positive affirmations. Being a teenager can be tough. Positive affirmations can help a teen keep the focus on what is true and desired in life instead of all of the distractions and questions that a teen will face. Self-talk and positive affirmations can influence a teen's entire sense of self, and can contribute to a healthy attitude and prosocial behaviors. This notebook contains 132 positive affirmations for teens / teenagers to read and to remind the qualities in themselves.There is one affirmation on each page. There are 132 lined blank pages for teens to write on and each page has a positive self-affirmation statement. This is not like any notebook, but one that will serve to promote positive attitudes and beliefs in your teens. A great way to instill positive attitude and self-worth and confidence in your teenager or children. The perfect gift for teens and students.
Author : Positive Teens Notebook Staff
Publisher : Unknown
Page : 134 pages
File Size : 47,8 Mb
Release : 2017-12-14
Category : Electronic
ISBN : 1981718281
Help your teen with the power of positive affirmations. Being a teenager can be tough. Positive affirmations can help a teen keep the focus on what is true and desired in life instead of all of the distractions and questions that a teen will face. Self-talk and positive affirmations can influence a teen's entire sense of self, and can contribute to a healthy attitude and prosocial behaviors. This notebook contains 132 positive affirmations for teens / teenagers to read and to remind the qualities in themselves.There is one affirmation on each page. There are 132 lined blank pages for teens to write on and each page has a positive self-affirmation statement. This is not like any notebook, but one that will serve to promote positive attitudes and beliefs in your teens. A great way to instill positive attitude and self-worth and confidence in your teenager or children. The perfect gift for teens and students.
Author : Zondervan,
Publisher : Zonderkidz
Page : 20 pages
File Size : 42,5 Mb
Release : 2019-09-03
Category : Juvenile Fiction
ISBN : 9780310768364
This fun and whimsical book is filled with powerful affirmations that remind children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. Scientific studies prove that affirmations empower and uplift. The inspiring message of I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance I Am features colorful illustrations and affirmations such as I am strong, I am kind, and I am smart. The book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child.
Author : Positive Teens Notebook Staff
Publisher : Unknown
Page : 134 pages
File Size : 45,5 Mb
Release : 2017-12-14
Category : Electronic
ISBN : 1981719598
Help your teen with the power of positive affirmations. Being a teenager can be tough. Positive affirmations can help a teen keep the focus on what is true and desired in life instead of all of the distractions and questions that a teen will face. Self-talk and positive affirmations can influence a teen's entire sense of self, and can contribute to a healthy attitude and prosocial behaviors. This notebook contains 132 positive affirmations for teens / teenagers to read and to remind the qualities in themselves.There is one affirmation on each page. There are 132 lined blank pages for teens to write on and each page has a positive self-affirmation statement. This is not like any notebook, but one that will serve to promote positive attitudes and beliefs in your teens. A great way to instill positive attitude and self-worth and confidence in your teenager or children. The perfect gift for teens and students.
Author : Alexis Wyatt
Publisher : Unknown
Page : 34 pages
File Size : 46,8 Mb
Release : 2021-05-05
Category : Electronic
ISBN : 1737105004
31 Affirmations to a Brown Child includes 31 days worth of affirmations that promote and encourage valuable skills of self worth, self love and identity. Everyday read a page to your child or with your child. After reading each affirmation, I encourage you to engage in a discussion with your child surrounding their thoughts about the text and illustrations. The last page was left blank for your child to create their own illustration based on how they see themselves after reading this book.New to This Edition*Book cover illustrations and bio updated
Author : Mansi Bhat,Smiling Alpaca Publishers
Publisher : Unknown
Page : 98 pages
File Size : 43,6 Mb
Release : 2020-11-25
Category : Electronic
ISBN : 9798571540438
The Book of Me! What kids think of themselves is important. It shapes their personality, it decides their interaction with those around them, and also determines their reaction to situations throughout their lives. This book has been designed by parents for parents as a great guide to cultivating an attitude of gratitude for children. A self-exploration journal with plenty of activities that help appreciate the simple joys, learn to be thankful, and express gratitude at the end of each day. Inside this book you will find: 30-day gratitude journal - End each day with thanking for the accomplishments and the learnings while planning for the next day. Do this daily and cultivate healthy habits Wonderful Prompts to know yourself better! Positive affirmations to color and frame/gift to a loved one to inspire everyday Simple activities that encourage kids to develop healthy self-care habits for life This would be a great addition to your home or school library! Great Screen-time alternative! Buy yours today!
Author : Kara Powell,Steven Argue
Publisher : Baker Books
Page : 304 pages
File Size : 45,7 Mb
Release : 2019-03-05
Category : Religion
ISBN : 9781493415298
Many parents of a teenager or young adult feel as though they're guessing about what to do next--with mixed results. We want to stay connected with our maturing child, but we're not sure how. And deep down, we fear our child doesn't want or need us. Based on brand-new research and interviews with remarkable families, Growing With equips parents to take steps toward their teenagers and young adults in a mutual journey of intentional growth that trusts God to transform them all. By highlighting three groundbreaking family strategies, authors Kara Powell and Steven Argue show parents that it's never too early or too late to - accept the child you have, not the child you wish you had - work toward solutions rather than only identifying problems - develop empathy that nudges rather than judges - fight for your child, not against them - connect your children with a faith and church big enough to handle their doubts and struggles - dive into tough discussions about dating, career, and finances - and unleash your child's passions and talents to change our world For any parent who longs for their kids to keep their roots even as they spread their wings, Growing With offers practical help and hope for the days--and years--ahead.
Author : Ayesha Rodriguez
Publisher : Jaye Squared Youth Empowerment Services
Page : 30 pages
File Size : 42,8 Mb
Release : 2016-03-01
Category : Juvenile Nonfiction
ISBN : 149519566X
In this book, author Ayesha Rodriguez uses rhyming verses, followed by a positive affirmation. I am and the words that follow are powerful. Repeated affirmations will build up your child's self-esteem and transform her sense of self!
Author : Iyanla Vanzant,Almasi Wilcots
Publisher : Simon and Schuster
Page : 128 pages
File Size : 47,8 Mb
Release : 1999-07-06
Category : Self-Help
ISBN : 9780684869834
Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence