A Bike Ride Through My Life

Author : Frank Clements
Publisher : Trafford Publishing
Page : 442 pages
File Size : 46,6 Mb
Release : 2011-06-06
Category : Biography & Autobiography
ISBN : 9781426963186

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A Bike Ride Through My Life by Frank Clements Pdf

A Bike Ride through My Life chronicles the life of author Frank Clements with bicyclesfollowing the twists and turns that his life has taken in pursuit of his passion for riding. Clements is the younger brother of Ernie Clements, winner of several British Cycling Championships and a Silver Medal in the 1948 Olympic Games Bicycle Race. Despite his love of cycling, he first chose to join National Service in the RAF to establish a unique place for himselfand spent virtually all of his final twelve months of service riding a bike. After his tour of duty ended, he began training to become the best cyclist in the world, his lifes ambition since his success as a potential world class cyclist as a teen. Clements has had many ups and downs in his cycling life. At a young age, he came in second in the British under-eighteen championships and just missed being a member of the British Olympic Cycling team for the 1956 Olympics in Melbourne, Australia. He also designed, built, and loaned five special Cross country bikes to Roger Hammond and he won the Worlds Cyclo Cross Championship with them. This memoir follows Clements from youth to retirement, offering a fascinating trip through an amazing life.

Author : Bruce Weber
Publisher : Simon and Schuster
Page : 352 pages
File Size : 48,9 Mb
Release : 2015-03-17
Category : Biography & Autobiography
ISBN : 9781451695021

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Life Is a Wheel by Bruce Weber Pdf

"Based on his popular series in the New York Times chronicling his cross-country bicycle trip, bestselling author Bruce Weber shares his adventures from his solo ride across the USA. Riding a bicycle across the US is one of those bucket-list goals that many dream about but few achieve. Bestselling author and New York Times reporter Bruce Weber made the trip, solo, over the summer and fall of 2011--at the age of fifty-seven. Expanding upon his popular series published in The New York Times, Life Is a Wheel is the witty and inspiring account of his journey, where he extols the pleasures of cycling and reflects on what happened on his adventure, in the world, in the country, and in his life. The story begins on the Oregon coast with a middle-aged man wondering what he's gotten himself into and ends in triumph on the George Washington Bridge, wondering how soon he might try it again. Part travelogue, part memoir, part paean to the bicycle as a simple and elegant mode of both mobility and self-expression--and part wry and panicky account of a fifty-seven-year-old man's attempt to stave off mortality--Life Is a Wheel is an elegant and entertaining escape for any armchair traveler"--

Author : Roy M. Wallack
Publisher : Hachette UK
Page : 384 pages
File Size : 50,8 Mb
Release : 2015-03-10
Category : Sports & Recreation
ISBN : 9780738217567

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Bike for Life by Roy M. Wallack Pdf

Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

Author : Martijn Doolaard
Publisher : Die Gestalten Verlag-DGV
Page : 0 pages
File Size : 41,9 Mb
Release : 2017
Category : Bicycle touring
ISBN : 3899559061

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One Year on a Bike by Martijn Doolaard Pdf

"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.

Author : Amy Walker
Publisher : New World Library
Page : 386 pages
File Size : 51,6 Mb
Release : 2011-08-30
Category : Sports & Recreation
ISBN : 9781608680238

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On Bicycles by Amy Walker Pdf

Once the quaint province of European cities such as Amsterdam, daily cycling is currently exploding in North American cities. People ride folding bikes to the train, slip through traf?c on tricked-out ?xed-gears, and carry children and groceries on their utility bikes. Commuters are giving up their cars Monday through Friday, bike lanes and bike parking are sprouting up all over, and Talking Head David Byrne has designed arty bike racks for various New York City neighborhoods. It’s healthy for riders and clean for the environment, but is it fun? Amy Walker, who has been at the forefront of the urban cycling trend, knows that the answer is yes. She presents stories by a diverse group of cycling enthusiasts and activists that, accompanied by the illustrations of bike culture artist Matt Fleming, show readers why. They say you never forget how to ride a bike; this collection helps us remember why we ride.

Author : Charly Wegelius
Publisher : Random House
Page : 324 pages
File Size : 53,7 Mb
Release : 2013-06-06
Category : Biography & Autobiography
ISBN : 9781448148370

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Domestique by Charly Wegelius Pdf

**Winner - Sweetspot Cycling Book of the Year** For 11 years I was a professional cyclist, competing in the hardest and greatest races on Earth. I was in demand from the world’s best teams, a well-paid elite athlete. But I never won a race. I was the hired help. When my mum dropped me off in a small French town aged 17, I was full of determination to be a professional cyclist, but I was completely green. I went from mowing the team manager’s lawn to winning every amateur race I entered. Then I turned pro and realised I hated the responsibility and pressure of chasing victory. And that’s when I became a domestique. I learned to take that hurt and give it everything I had to give, all for someone else’s win. When the order came in to ride I pushed out with the hardest rhythm I could, dragging the group faster and faster, until my whole body screamed with pain. There were times I rode myself to a standstill, clutching the barrier metres from the line, as the lead group shot past. But that’s what made me a so good at my job. As my career took off, I started looking at the fans lining the route, cheering us like heroes. The passion for cycling oozed off them, but they couldn’t know what it was really like. They didn’t see the terrible hotels, the crazy egos or all the shit that goes with great expectations. Well, this is how it is...

Author : Ed Pavelka
Publisher : Rodale
Page : 244 pages
File Size : 53,8 Mb
Release : 1998-01-15
Category : Sports & Recreation
ISBN : 0875964869

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Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka Pdf

Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

Author : Katrina Rosen
Publisher : Rocky Mountain Books Ltd
Page : 329 pages
File Size : 48,9 Mb
Release : 2019-09-03
Category : Travel
ISBN : 9781771603164

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With You by Bike by Katrina Rosen Pdf

After many years together Katrina and Mike's marriage has unravelled. In a quest to mend their relationship they embark on a year long, 13,000 kilometre cycling tour with the hope of strengthening their commitment to one another. Katrina is an adventure athlete who craves the wild; her husband, Mike, watches sports with his buddies. Like many couples, after 11 years in a relationship they've grown apart and have become mere acquaintances, as opposed to husband and wife. When they hit rock bottom they realize it's time for a change and they make the dramatic decision to travel the world by bike. The couple ride through barren landscapes, scorching fires, and humid jungles. From backcountry roads in New Zealand, sharing a picnic with a man and his multiple wives in Malaysia, or camping at an orphanage in Cambodia; at every turn, they are touched by locals who feed them stories and laughter. Together they repair 54 flat tires, navigate heat exhaustion in Vietnam, altitude sickness in Tibet, and two robberies before they face the last hard climb to the world's tallest mountain. With You By Bike is honest and raw, describing Katrina's search for forgiveness, acceptance, and change. It's about rediscovering choice from the seat of a bicycle, exploring the world, and finding love by veering off the beaten path.

Author : Danny MacAskill
Publisher : Penguin UK
Page : 288 pages
File Size : 46,6 Mb
Release : 2016-09-29
Category : Sports & Recreation
ISBN : 9780241973271

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At the Edge by Danny MacAskill Pdf

'I've already had my nine lives on the bike...' Danny MacAskill lives on the edge. The cyclist is legendary for his YouTube viral videos like 'The Ridge': nerve-jangling blurs of stunts and speed over towering buildings and mountain peaks. His life is one of thrills, bloody spills and millions of online hits. It hasn't been an easy ride. Fear, stress and the 'what if?' factor circle every trailblazing trick, which require imagination, daredevil techniques and movie-making smarts. He has spent his life pushing the extremes; somehow, he's still around to tell the tale. In this unflinching memoir of mayhem, Danny shares his anarchic childhood on the Isle of Skye and early days as a street trials rider, takes us behind the scenes of his training and videos, and reveals what it takes to go beyond the next level - both mentally and physically. Join Danny for a nerve-shredding ride. Just be sure to bring a crash helmet.

Author : Mike Carter
Publisher : Random House
Page : 352 pages
File Size : 51,6 Mb
Release : 2011-06-02
Category : Sports & Recreation
ISBN : 9781446406045

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One Man and His Bike by Mike Carter Pdf

What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.

Author : Phil Cavell
Publisher : Bloomsbury Publishing
Page : 289 pages
File Size : 55,5 Mb
Release : 2021-06-24
Category : Sports & Recreation
ISBN : 9781472961396

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The Midlife Cyclist by Phil Cavell Pdf

'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

Author : Elly Blue
Publisher : Microcosm Publishing
Page : 132 pages
File Size : 43,9 Mb
Release : 2015-07-20
Category : Sports & Recreation
ISBN : 9781621069379

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Everyday Bicycling by Elly Blue Pdf

Everyday Bicycling is your guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to furniture, riding with children, and riding in all weather. With its positive, practical approach, this book is perfect for anyone who has ever dreamed of getting around by bike. The new edition also includes information on bicycling with pets, using bike share, and cycling when you have a physical disability.

Author : Dean Nicholson
Publisher : Grand Central Publishing
Page : 305 pages
File Size : 50,6 Mb
Release : 2020-09-29
Category : Pets
ISBN : 9781538718803

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Nala's World by Dean Nicholson Pdf

Discover the nationally bestselling, true story of a life-changing friendship between a man and his rescue cat, Nala, as they adventure together on a bike journey around the world -- from the Instagram phenomenon @1bike1world. When 30-year-old Dean Nicholson set off from Scotland to cycle around the world, his aim was to learn as much as he could about our troubled planet. But he hadn't bargained on the lessons he'd learn from his unlikely companion. Three months after leaving home, on a remote road in the mountains between Montenegro and Bosnia, he came across an abandoned kitten. Something about the piercing eyes and plaintive meowing of the bedraggled little cat proved irresistible. He couldn't leave her to her fate, so he put her on his bike and then, with the help of local vets, nursed her back to health. Soon on his travels with the cat he named Nala, they forged an unbreakable bond -- both curious, independent, resilient and adventurous. The video of how they met has had 20 million views and their Instagram has grown to almost 750k followers -- and still counting! Experiencing the kindness of strangers, visiting refugee camps, rescuing animals through Europe and Asia, Dean and Nala have already learned that the unexpected can be pretty amazing. Together with Garry Jenkins, writer with James Bowen of the bestselling A Street Cat Named Bob, Dean shares the extraordinary tale of his and Nala's inspiring and heart-warming adventure together.

Author : Edward Enfield
Publisher : Summersdale Publishers
Page : 0 pages
File Size : 46,6 Mb
Release : 2007
Category : Bicycle touring
ISBN : 1840245603

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Downhill All the Way by Edward Enfield Pdf

A bicycling adventure from Le Havre to the Mediterranean Fed up with questions about what he was going to do when he retired, Edward decided to get on his bicycle and ride from the Le Havre region in northwestern France to the Mediterranean. He struggled in Normandy to get directions from old men tipsy on Calvados by 9 a.m., passed by prairies of corn and acres of sunflowers, and hit his stride on the towpath of the Burgundy canal. He explored the mystery of what an "ouvrier" eats for lunch, and was barred from a swimming pool because his trunks were too decent. Through the Rh�ne and down to Provence and the Camargue, Enfield is witty and informative as always.

Author : Simone de Beauvoir
Publisher : Random House
Page : 0 pages
File Size : 43,8 Mb
Release : 2024-10-03
Category : Fiction
ISBN : 9781802065817

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The Blood of Others by Simone de Beauvoir Pdf