A Black Woman S Guide To Earning A Ph D

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A Black Woman's Guide to Earning a Ph.D.

Nicole A. Telfer
A Black Woman s Guide to Earning a Ph D Book PDF

Author : Nicole A. Telfer
Publisher : Xlibris Corporation
Page : 132 pages
File Size : 48,9 Mb
Release : 2020-09-11
Category : Biography & Autobiography
ISBN : 9781664130012

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A Black Woman's Guide to Earning a Ph.D. by Nicole A. Telfer Pdf

More Black women are needed in the academy. More Black women may want to join the academy, but the academy has not always been accepting of us. Black women who are currently in academia or in doctoral programs face a wide array of social challenges, from racial discrimination to sexism to anti-Black women experiences. Many Black women have hesitated on applying to or starting their doctoral programs to avoid such social challenges. A Black Woman’s Guide to Earning a Ph.D. provides Black women with tips and resources on how to navigate and survive as a doctoral student at a predominantly white university or program. This book focuses primarily on the first two years of graduate school as years 1 and 2 are typically the most challenging. In this book, Black women will read personal stories related to mental health, the impostor syndrome, racial discrimination experiences, and much more. Lastly, this book was written to encourage more Black women to write about their experiences in their doctoral program for others who will come after them. We are all we’ve got.

A Black Woman's Guide to Earning a Ph. D.

Nicole A. Telfer
A Black Woman s Guide to Earning a Ph D Book PDF

Author : Nicole A. Telfer
Publisher : Unknown
Page : 156 pages
File Size : 49,5 Mb
Release : 2020-09-11
Category : Electronic
ISBN : 1664130020

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A Black Woman's Guide to Earning a Ph. D. by Nicole A. Telfer Pdf

More Black women are needed in the academy. More Black women may want to join the academy, but the academy has not always been accepting of us. Black women who are currently in academia or in doctoral programs face a wide array of social challenges, from racial discrimination to sexism to anti-Black women experiences. Many Black women have hesitated on applying to or starting their doctoral programs to avoid such social challenges. A Black Woman's Guide to Earning a Ph.D. provides Black women with tips and resources on how to navigate and survive as a doctoral student at a predominantly white university or program. This book focuses primarily on the first two years of graduate school as years 1 and 2 are typically the most challenging. In this book, Black women will read personal stories related to mental health, the impostor syndrome, racial discrimination experiences, and much more. Lastly, this book was written to encourage more Black women to write about their experiences in their doctoral program for others who will come after them. We are all we've got.

Black Women Navigating Historically White Higher Education Institutions and the Journey Toward Liberation

Logan, Stephanie R.,Good, Tyra L.
Black Women Navigating Historically White Higher Education Institutions and the Journey Toward Liberation Book PDF

Author : Logan, Stephanie R.,Good, Tyra L.
Publisher : IGI Global
Page : 280 pages
File Size : 44,7 Mb
Release : 2022-05-27
Category : Education
ISBN : 9781668446270

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Black Women Navigating Historically White Higher Education Institutions and the Journey Toward Liberation by Logan, Stephanie R.,Good, Tyra L. Pdf

Black women in higher education continue to experience colder institutional climates that devalue their presence. They are relied on to mentor students and expected to commit to service activities that are not rewarded in the tenure process and often lack access to knowledgeable mentors to offer career support. There is a need to move beyond the individual resistance strategies employed by Black women to institutional and policy changes in higher education institutions. Specifically, higher education policymakers and administrators should understand and acknowledge how the race and gender makeup of campuses and departments impact the successes and failures of Black women as they work to recruit and retain Black women graduate students, faculty, and administrators. Black Women Navigating Historically White Higher Education Institutions and the Journey Toward Liberation provides a collection of ethnographies, case studies, narratives, counter-stories, and quantitative descriptions of Black women's intersectional experience learning, teaching, serving, and leading in higher education. This publication also provides an opportunity for Black women to identify the systems that impede their professional growth and development in higher education institutions and articulate how they navigate racist and sexist forces to find their versions of success. Covering a range of topics such as leadership, mental health, and identity, this reference work is ideal for higher education professionals, policymakers, administrators, researchers, scholars, practitioners, academicians, instructors, and students.

Hooded

Malika Grayson
Hooded Book PDF

Author : Malika Grayson
Publisher : Unknown
Page : 128 pages
File Size : 51,8 Mb
Release : 2020-09-15
Category : Electronic
ISBN : 1953307051

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Hooded by Malika Grayson Pdf

Hooded: A Black Girl's Guide to the Ph.D. explores the unexamined experiences of Black women in higher education. From racism and navigating feelings of self-doubt to confronting microaggressions, Black women face an uphill battle as they earn advanced degrees in majority-white institutions and departments. Having a voice means facing retaliation or dismissal while staying silent becomes a heavy burden all its own. In Hooded, Dr. Malika Grayson offers an account of surviving and thriving as a doctoral candidate in STEM. Written for those who have never seen themselves represented in their chosen career, Hooded provides practical survival strategies, mental health tips, and ideas for creating community and leaving a lasting legacy. With this essential resource, you won't feel quite as alone--and you might even become your own unexpected hero.

The Black Woman's Guide to Advancing in Academia

Jennifer J. Edwards,Ndidi Amutah-Onukagha
The Black Woman s Guide to Advancing in Academia Book PDF

Author : Jennifer J. Edwards,Ndidi Amutah-Onukagha
Publisher : Unknown
Page : 88 pages
File Size : 55,7 Mb
Release : 2019-10-09
Category : Business & Economics
ISBN : 1970079479

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The Black Woman's Guide to Advancing in Academia by Jennifer J. Edwards,Ndidi Amutah-Onukagha Pdf

Black Woman's Guide represents a timeless source of strategies to help you advance in academia. Navigating the academy as a professor offers an opportunity to build a prestigious full- or part-time career as you transform the knowledge and attitudes of today's students. The Guide will allow you to: Gain knowledge to help you plan and build your career in the academy. Develop techniques to strengthen your classroom performance and navigate the culture of academia. Learn how the university you choose impacts your faculty experience. Successfully complete a competitive application for a faculty position at the school of your choice. Expand or extend your professional career to include teaching in the academy. Plus, 12 notable Black women professors will share their stories, successes, and hurdles regarding advancing in academia. We share this collection of stories to spark inspiration and remind you that the path of success within the academy is certainly attainable for you. Connect with the Black Women Faculty Connection, our online community, to gain further real-time insight.

Soothe Your Nerves

Angela Neal-Barnett
Soothe Your Nerves Book PDF

Author : Angela Neal-Barnett
Publisher : Simon and Schuster
Page : 226 pages
File Size : 47,8 Mb
Release : 2010-06-15
Category : Psychology
ISBN : 9781451603637

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Soothe Your Nerves by Angela Neal-Barnett Pdf

Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

Our Doctoral Journey

Nicole A. Telfer
Our Doctoral Journey Book PDF

Author : Nicole A. Telfer
Publisher : Xlibris Corporation
Page : 194 pages
File Size : 53,9 Mb
Release : 2022-05-31
Category : Education
ISBN : 9781669827085

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Our Doctoral Journey by Nicole A. Telfer Pdf

Data from the Education at a Glance in 2019 states that less than 2 percent of the United States’ and world’s population holds a doctorate degree. Germane to this fact, the National Center of Education statistics reported that, in the 2018-19 academic year, of the doctoral degrees awarded to women, only 10.9 percent were awarded to Black women compared to 63.6 percent awarded to White women in the U.S. Black women who are interested in pursuing a doctorate, already in doctoral programs, or in their field of doctoral work are in crucial need of resources, community, and support. For too long, Black women have faced many systemic barriers and various forms of racist exclusion and oppression in educational settings, which has often led to burnout, low sense of belonging, and low retention rates. This memoir, “Our Doctoral Journey: A collection of Black women’s experiences,” serves as a resource and toolkit for Black women doctors, future doctors, and professionals. Prepare yourselves to read transparent and ground-breaking stories from 24 co-authors, ranging from doctoral students to doctors to professionals, who, with great tenacity, have chosen to share their doctoral experiences. Undeniably, this memoir will give you hope, motivation, and determination to choose what is best for you and persist in your program or in your field of work. As the saying goes, “We’re all that we’ve got.”

The Black Woman's Guide to Overcoming Domestic Violence

Shavonne J. Moore-Lobban,Robyn L. Gobin
The Black Woman s Guide to Overcoming Domestic Violence Book PDF

Author : Shavonne J. Moore-Lobban,Robyn L. Gobin
Publisher : New Harbinger Publications
Page : 257 pages
File Size : 46,8 Mb
Release : 2022-06-01
Category : Family & Relationships
ISBN : 9781684039364

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The Black Woman's Guide to Overcoming Domestic Violence by Shavonne J. Moore-Lobban,Robyn L. Gobin Pdf

Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.

Diversity Teacher (survival guide for teaching in a diverse classroom)

Vanessa P. Girard, D.M.
Diversity Teacher survival guide for teaching in a diverse classroom Book PDF

Author : Vanessa P. Girard, D.M.
Publisher : Lulu.com
Page : 338 pages
File Size : 46,9 Mb
Release : 2011-08-28
Category : Education
ISBN : 9781105026836

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Diversity Teacher (survival guide for teaching in a diverse classroom) by Vanessa P. Girard, D.M. Pdf

Diversity Teacher is a source for exploring the core of human tendencies and needs across race, culture, age, or gender. Such exploration can lead to a more positive outlook on the job in particular and life in general; reduction in stress and anxiety; and ultimately inner peace. Teachers may use this book to cultivate an effective, safe, focused, industrious, positive learning environment by: 1. developing an understanding of the concept of diversity and its themes from a new perspective; 2. learning how to interact with their students in a positive, productive manner; 3. implementing the lesson plans; and/or 4. teaching students about diversity, its themes, lessons and remedies. The book contains lesson plans, quizzes, worksheets and exercises to foster understanding of the concept of diversity including its themes, lessons and remedies.

Prime Time

Marilyn Hughes Gaston,Gayle K. Porter
Prime Time Book PDF

Author : Marilyn Hughes Gaston,Gayle K. Porter
Publisher : One World/Ballantine
Page : 495 pages
File Size : 47,5 Mb
Release : 2003
Category : Health & Fitness
ISBN : 9780345432162

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Prime Time by Marilyn Hughes Gaston,Gayle K. Porter Pdf

Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.

The Black Woman's Guide to Financial Independence

Cheryl D. Broussard
The Black Woman s Guide to Financial Independence Book PDF

Author : Cheryl D. Broussard
Publisher : Unknown
Page : 188 pages
File Size : 48,8 Mb
Release : 1991
Category : Business & Economics
ISBN : IND:30000021411180

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The Black Woman's Guide to Financial Independence by Cheryl D. Broussard Pdf

"Are you tired of living paycheck to paycheck? Do you depend on your spouse or boyfriend to make your financial decisions? After divorcing your spouse did you get the short-end of the stick? If these questions apply to you then The Black Women's Guide To Financial Independence, the first and only personal finance book geared specifically to today's Black working women is for you. This book provides practical guidelines written in layman's terms to help you master financial security and prosperity. The 1990s pose many challenges for Black women today. Achieving and maintaining financial well being during this decade is one of the most important of those challenges."--Back cover.

10 Bad Choices That Ruin Black Women's Lives

Grace Cornish, Ph.D.
10 Bad Choices That Ruin Black Women s Lives Book PDF

Author : Grace Cornish, Ph.D.
Publisher : Harmony
Page : 241 pages
File Size : 41,7 Mb
Release : 1999-10-12
Category : Self-Help
ISBN : 9780609801338

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10 Bad Choices That Ruin Black Women's Lives by Grace Cornish, Ph.D. Pdf

In her best-seller, 10 Bad Choices That Ruin Black Women's Lives, relationship expert Dr. Grace Cornish has written a lively, provocative guide for black women everywhere who want to shed the duds and find the studs who will treat them with respect. According to Dr. Cornish, six out of every ten black women are either in bad relationships, share a man, or are celibate. The problem is not the women themselves, she explains, but the bad choices they keep making. In this frank and refreshing book, Dr. Cornish speaks to unique aspects of the African-American female psyche by targeting ten of the most common and foolish choices black women make in their lives regarding men, and how they can correct these problems. Relying on case studies, interviews, and the letters she has received, Dr. Cornish gets to the heart of the matter by illuminating why black women, no matter how smart, savvy, and successful, continue to lose at the dating game, and how they can face, erase, and replace the problems that have kept them from finding true love.

The Unapologetic Guide to Black Mental Health

Rheeda Walker
The Unapologetic Guide to Black Mental Health Book PDF

Author : Rheeda Walker
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 43,9 Mb
Release : 2020-05-01
Category : Self-Help
ISBN : 9781684034161

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The Unapologetic Guide to Black Mental Health by Rheeda Walker Pdf

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

Health First!

Eleanor Hinton Hoytt,Hilary Beard
Health First Book PDF

Author : Eleanor Hinton Hoytt,Hilary Beard
Publisher : Hay House, Inc
Page : 418 pages
File Size : 49,7 Mb
Release : 2012-02-01
Category : Health & Fitness
ISBN : 9781401936969

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Health First! by Eleanor Hinton Hoytt,Hilary Beard Pdf

The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

Shrinking Violets and Caspar Milquetoasts

Patricia McDaniel
Shrinking Violets and Caspar Milquetoasts Book PDF

Author : Patricia McDaniel
Publisher : NYU Press
Page : 215 pages
File Size : 46,5 Mb
Release : 2003-11-01
Category : Psychology
ISBN : 9780814756782

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Shrinking Violets and Caspar Milquetoasts by Patricia McDaniel Pdf

Since World War II Americans’ attitudes towards shyness have changed. The women’s movement and the sexual revolution raised questions about communication, self-expression, intimacy, and personality, leading to new concerns about shyness. At the same time, the growth of psychotherapy and the mental health industry brought shyness to the attention of professionals who began to regard it as an illness in need of a cure. But what is shyness? How is it related to gender, race, and class identities? And what does its stigmatization say about our culture? In Shrinking Violets and Caspar Milquetoasts, Patricia McDaniel tells the story of shyness. Using popular self-help books and magazine articles she shows how prevailing attitudes toward shyness frequently work to disempower women. She draws on evidence as diverse as 1950s views of shyness as a womanly virtue to contemporary views of shyness as a barrier to intimacy to highlight how cultural standards governing shyness reproduce and maintain power differences between and among women and men.