A Clear Blue Mind

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A Clear Blue Mind

Dawna Flath
A Clear Blue Mind Book PDF

Author : Dawna Flath
Publisher : Balboa Press
Page : 140 pages
File Size : 40,9 Mb
Release : 2016-04-21
Category : Biography & Autobiography
ISBN : 9781504356176

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A Clear Blue Mind by Dawna Flath Pdf

A clear blue mind is a clear mind with no doubt or confusion and the blue mind has depth, trust, loyalty, wisdom, confidence, intelligence, faith, truth, and the knowing of a heaven or universal energy of one. Our mind is where our soul meets our earthly body. Imagine if everyone had a clear blue mind, knowing exactly who and what they are and how that would change their lives and the world we live in. The possibilities are endless and it is so exciting to know that more and more people are looking for more in life. I am working on a clear blue mind and I am finding an amazing journey unfolding. Having an open mind to all possibilities has made me aware of the power of who we are and what we all can accomplish. I am sharing some of my experiences in my life and the crazy wonderful things I have learned. I am very thankful to have had the chance to attend a Writing From Your Soul seminar where the speakers were Reid Tracy, Doreen Virtue, Nancy Levin, and Dr. Wayne Dyer! All the speakers were incredible and this was one of the last Seminars that Dr. Wayne Dyer spoke at and I am forever grateful to have had the chance to feel his energy and hear his wonderful words.

Blue Mind

Wallace J. Nichols
Blue Mind Book PDF

Author : Wallace J. Nichols
Publisher : Little, Brown
Page : 352 pages
File Size : 43,8 Mb
Release : 2014-07-22
Category : Psychology
ISBN : 9780316252072

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Blue Mind by Wallace J. Nichols Pdf

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

From a Clear Blue Sky

Timothy Knatchbull
From a Clear Blue Sky Book PDF

Author : Timothy Knatchbull
Publisher : Open Road Media
Page : 463 pages
File Size : 43,8 Mb
Release : 2023-12-19
Category : Biography & Autobiography
ISBN : 9781504089326

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From a Clear Blue Sky by Timothy Knatchbull Pdf

The prize-winning, “exceptionally moving” memoir of a family boat trip, an IRA bombing, and a teenager’s loss of his twin brother (The Telegraph). Christopher Ewart-Biggs Literary Award Winner and PEN/JR Ackerley Prize Nominee On an August weekend in 1979, fourteen-year-old Timothy Knatchbull joined his family on a boat trip off the shore of Mullaghmore in County Sligo, Ireland. By noon, an Irish Republican Army bomb had destroyed the boat, leaving four dead. The author survived, but his grandparents, family friend, and twin brother did not. Lord Mountbatten, his grandfather, was the target, and became one of the IRA’s most high-profile assassinations. Knatchbull and his parents were too badly injured to attend the funerals of those killed, which only intensified their profound sense of loss. Telling this story decades later, Knatchbull not only revisits these terrible events but also writes an intensely personal account of human triumph over tragedy—a story of recovery not just from physical wounds but deep emotional trauma. From a Clear Blue Sky takes place in Ireland at the height of the Troubles and gives compelling insight into that period of Irish history. But more importantly, it brings home that while calamity can strike at any moment, the human spirit is able to forgive, to heal, and to move on. “A minute by minute story of what happened that day, and what happened afterwards.” —Daily Mail “This is an extremely moving book. Beyond providing a phenomenally detailed evocation of his own family’s trauma, Knatchbull has lots of wise things to say about how we survive horrors—of all kinds—in our lives.” — Zoë Heller, author of the Booker Prize finalist Notes on a Scandal “A very poignant, clearsighted, heartbreaking but ultimately positive account.” —Hugh Bonneville, The New York Times

Blue Mind

Wallace J. Nichols
Blue Mind Book PDF

Author : Wallace J. Nichols
Publisher : Abacus
Page : 368 pages
File Size : 50,5 Mb
Release : 2016-12
Category : Electronic
ISBN : 0349139571

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Blue Mind by Wallace J. Nichols Pdf

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.

From A Clear Blue Sky

Timothy Knatchbull
From A Clear Blue Sky Book PDF

Author : Timothy Knatchbull
Publisher : Random House
Page : 448 pages
File Size : 49,7 Mb
Release : 2011-02-15
Category : Biography & Autobiography
ISBN : 9781407089263

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From A Clear Blue Sky by Timothy Knatchbull Pdf

Winner of the Christopher Ewart-Biggs Literary Award, and nominated for the PEN/JR Ackerley prize. The powerful memoir of a Mullaghmore bombing survivor ___________________________________ On the August bank holiday weekend in 1979, 14-year-old Timothy Knatchbull went on a boat trip off the shore of Mullaghmore in County Sligo, Ireland, with many members of his family. By noon, an IRA bomb had destroyed the boat, leaving four dead. The author survived, but his grandparents, a family friend, and his 14-year-old twin brother did not. Lord Mountbatten, his grandfather - and uncle to the Duke of Edinburgh - was the target, and became one of the IRA's most high-profile assassinations. In telling this story for the first time, Knatchbull is not only revisiting the terrible events he and his family lived through, but also writing an intensely personal account of human triumph over tragedy. It is a story of recovery, not just from physical wounds but deep emotional trauma. Knatchbull and his parents were too badly injured to attend the funerals of those killed, a sadness that intensified their profound sense of loss. Taking place in Ireland at the height of the Troubles, it gives a compelling insight into that period of Irish history. But more importantly it brings home that although tragedy can strike at any moment, the human spirit is able to forgive, to heal and to move on. It will resonate with readers the world over. ___________________________________ 'From a Clear Blue Sky is a minute by minute story of what happened that day, and what happened afterwards. It is a proper four-hanky bawler, and the exactitude of the story is what makes it so moving ... He provides a convincing account of the extent to which he has been able to accept, forgive and move on. His narrative power is such that the reader can't always share his equanimity. It is a book that is as saddening as it is sad - but much more angering than it is angry' Daily Mail 'This is an extremely moving book. Beyond providing a phenomenally detailed evocation of his own family's trauma, Knatchbull has lots of wise things to say about how we survive horrors - of all kinds - in our lives. He writes with great tenderness and an admirable lack of sentimentality' Zoe Heller 'Affecting and intimate' Mail on Sunday 'Testament to a remarkable, benevolent soul ... With this public love letter he has found a way to say goodbye' The Sunday Times

Stillness, Insight, and Emptiness

Lama Dudjom Dorjee
Stillness Insight and Emptiness Book PDF

Author : Lama Dudjom Dorjee
Publisher : Shambhala Publications
Page : 153 pages
File Size : 55,6 Mb
Release : 2013-12-03
Category : Religion
ISBN : 9781559394208

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Stillness, Insight, and Emptiness by Lama Dudjom Dorjee Pdf

Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort. In simple and inviting language, this book shows how to develop a successful meditation practice. In Tibetan Buddhism, developing a consistent and sustained meditation practice is the first step toward discerning the true nature of reality as taught by the Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are accessible and encouraging for beginning meditators, covering topics from establishing a proper meditation posture to realizing the luminous and spacious qualities of the mind. Chapters discuss •The life of the Buddha •The first turning of the wheel of dharma •The four noble truths and the eightfold path •Proper meditation posture •The nine stages of shamatha, or resting the mind •Common obstacles to shamatha and their antidotes •Benefits of developing shamatha •The subsequent stages of practice, including insight/vipashyana meditation and mahamudra

Mindfulness for Students

Stella Cottrell
Mindfulness for Students Book PDF

Author : Stella Cottrell
Publisher : Bloomsbury Publishing
Page : 272 pages
File Size : 51,8 Mb
Release : 2018-04-28
Category : Study Aids
ISBN : 9781350315419

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Mindfulness for Students by Stella Cottrell Pdf

Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided activities, meditations, observations and reflections, and full of engaging illustrations. This hands-on guide to mindfulness is a must-read for students of all disciplines and backgrounds who are looking to bring a sense of calm to their lives and give their studying technique a boost.

The Wizard of Us

Jean Houston
The Wizard of Us Book PDF

Author : Jean Houston
Publisher : Simon and Schuster
Page : 224 pages
File Size : 51,8 Mb
Release : 2016-11
Category : Body, Mind & Spirit
ISBN : 9781582704005

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The Wizard of Us by Jean Houston Pdf

Discover the powerful, unique skills and qualities of Dorothy, the Wizard, and the other archetypes of mind, heart, and courage that live within each of us. Houston offers new understanding of the human condition, the importance of myth, and the critical nature of our role and how we can participate in the creation of a better world. It's time to uncover your inner hero and become the essential human you were always meant to be.

Glimpses of Eternity

Valeh Jafarov
Glimpses of Eternity Book PDF

Author : Valeh Jafarov
Publisher : FriesenPress
Page : 235 pages
File Size : 44,5 Mb
Release : 2023-04-20
Category : Self-Help
ISBN : 9781039171596

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Glimpses of Eternity by Valeh Jafarov Pdf

During his university days in Russia, where he was training to become an engineer, author Valeh Jafarov had a series of mystical experiences that triggered a life-changing spiritual awakening. Through these experiences and his subsequent study of spirituality, consciousness, psychoanalysis and related topics, he gained a deeper understanding of the architecture of the mind, the material and non-material worlds, the nature of the human psyche, the main causes of the problems we face in the modern world, and their relation to the lack of love and the dominance of the ego in our lives. This experience became the foundation for a lifetime of spiritual searching and growth that was intensified when he moved from engineering into the field of healthcare and holistic medicine. Jafarov wrote this book not only to share his experiences and insights with readers but also to show them how they, too, can break the limitations of consciousness, materialism, and the ego and live a new life filled with love, compassion, and fulfillment. Rather than a series of practical steps, this book offers inspiration for readers to follow their own unique path as they seek to make contact with the divine and catch their own glimpses of eternity.

The Best of Luck

A M Murray
The Best of Luck Book PDF

Author : A M Murray
Publisher : Andrew Murray
Page : 63 pages
File Size : 49,5 Mb
Release : 2010-02-25
Category : Fiction
ISBN : 9781452356242

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The Best of Luck by A M Murray Pdf

A satirical short story that tells the tale of how a monster was formed and came to devour, as in eat, the entire city of Cleveland.

Beginning Mindfulness

Andrew Weiss
Beginning Mindfulness Book PDF

Author : Andrew Weiss
Publisher : New World Library
Page : 266 pages
File Size : 51,6 Mb
Release : 2004
Category : Body, Mind & Spirit
ISBN : 9781577314417

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Beginning Mindfulness by Andrew Weiss Pdf

The author makes Eastern meditation practices accessible, sharing his insights into mindfulness, purity, and grief, showing readers how to become mindful by following his simple steps. Original.

Dharma Training Course Year Two

Triratna Buddhist Community
Dharma Training Course Year Two Book PDF

Author : Triratna Buddhist Community
Publisher : Lulu.com
Page : 306 pages
File Size : 53,9 Mb
Release : 2016-11-28
Category : Religion
ISBN : 9781326876562

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Dharma Training Course Year Two by Triratna Buddhist Community Pdf

The Triratna Dharma Training Course for Mitras offers a comprehensive four-year course in Buddhism and meditation. Year Two includes: The BuddhaÕs Noble Eightfold Path Prat

Sources of Japanese Tradition

Wm. Theodore de Bary,Carol Gluck,Donald Keene
Sources of Japanese Tradition Book PDF

Author : Wm. Theodore de Bary,Carol Gluck,Donald Keene
Publisher : Columbia University Press
Page : 1449 pages
File Size : 52,6 Mb
Release : 2005-06-19
Category : Literary Criticism
ISBN : 9780231129848

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Sources of Japanese Tradition by Wm. Theodore de Bary,Carol Gluck,Donald Keene Pdf

In both the literal and metaphorical senses, it seemed as if 1970s America was running out of gas. The decade not only witnessed long lines at gas stations but a citizenry that had grown weary and disillusioned. High unemployment, runaway inflation, and the energy crisis, caused in part by U.S. dependence on Arab oil, characterized an increasingly bleak economic situation. As Edward D. Berkowitz demonstrates, the end of the postwar economic boom, Watergate, and defeat in Vietnam led to an unraveling of the national consensus. During the decade, ideas about the United States, how it should be governed, and how its economy should be managed changed dramatically. Berkowitz argues that the postwar faith in sweeping social programs and a global U.S. mission was replaced by a more skeptical attitude about government's ability to positively affect society. From Woody Allen to Watergate, from the decline of the steel industry to the rise of Bill Gates, and from Saturday Night Fever to the Sunday morning fervor of evangelical preachers, Berkowitz captures the history, tone, and spirit of the seventies. He explores the decade's major political events and movements, including the rise and fall of détente, congressional reform, changes in healthcare policies, and the hostage crisis in Iran. The seventies also gave birth to several social movements and the "rights revolution," in which women, gays and lesbians, and people with disabilities all successfully fought for greater legal and social recognition. At the same time, reaction to these social movements as well as the issue of abortion introduced a new facet into American political life-the rise of powerful, politically conservative religious organizations and activists. Berkowitz also considers important shifts in American popular culture, recounting the creative renaissance in American film as well as the birth of the Hollywood blockbuster. He discusses how television programs such as All in the Family and Charlie's Angels offered Americans both a reflection of and an escape from the problems gripping the country.

We: A Manifesto for Women Everywhere

Gillian Anderson,Jennifer Nadel
We A Manifesto for Women Everywhere Book PDF

Author : Gillian Anderson,Jennifer Nadel
Publisher : Simon and Schuster
Page : 384 pages
File Size : 55,9 Mb
Release : 2017-03-07
Category : Self-Help
ISBN : 9781501126277

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We: A Manifesto for Women Everywhere by Gillian Anderson,Jennifer Nadel Pdf

Explores how women can use psychological and spiritual tools to create a more fulfilling way of life and to attain happiness and freedom from the have-it-all superwoman culture.

The Witch's Heart

Christopher Penczak
The Witch s Heart Book PDF

Author : Christopher Penczak
Publisher : Llewellyn Worldwide
Page : 156 pages
File Size : 43,9 Mb
Release : 2013-02-08
Category : Body, Mind & Spirit
ISBN : 9780738729015

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The Witch's Heart by Christopher Penczak Pdf

Create a balanced, happy love life with the help of this book of practical love magick. Award-winning author Christopher Penczak offers a wealth of magickal workings and wisdom for everything from reclaiming sexual power and arousing passion to banishing ties to an unrequited love relationship. Written for Witches, Pagans, and other magickal people, this guide tells you how to first build self-love and self-esteem, then use that energy to find a partner or rekindle the passion in your current relationship. It offers instruction on making love spells, potions, and talismans, and features a materia magica of flowers, herbs, stones, and metals to empower them. The Witch's Heart also explores divine inner alchemy, love deities, sexual healing, fertility, the ethics of love magick, twin flames and soul mates, and how to heal a broken heart.