A Is For Advice The Reassuring Kind

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A Is for Advice (The Reassuring Kind)

Ilana Stanger-Ross
A Is for Advice The Reassuring Kind Book PDF

Author : Ilana Stanger-Ross
Publisher : HarperCollins
Page : 144 pages
File Size : 44,6 Mb
Release : 2019-03-26
Category : Health & Fitness
ISBN : 9780062838797

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A Is for Advice (The Reassuring Kind) by Ilana Stanger-Ross Pdf

A small gifty package with beautful black-and-white illustrations by Iris Gottlieb, this is the ultimate babyshower gift for your best friend, sister, or daughter. Practical, reassuring, and beautifully written, A is for Advice provides a brief and compelling reflection on pregnancy, birth, and the early postpartum period for expectant mothers of all kinds--whether you prefer a water birth at home or a scheduled C-section in a hospital, whether you believe in painkillers or an all-natural labor, breast milk or formula, this book speaks to you and your pregancy. Written in the approachable and friendly tone of a best-friend blogger but informed by the insight of a Registered Midwife, A is for Advice seeks to comfort and inspire, providing realistic and soothing advice at a time when most women desperately seek out information. Through 26 lesson/letters of the alphabet (C is for Control; F is for Fear; W is for Water), A is for Advice offers practical and emotional insights into the often overwhelming transition to motherhood. Using a combination of humor, story-telling, research distillation, and personal reflection, A is for Advice speaks to concerns common to all women as they approach birth and motherhood. Eschewing the “birth wars” for a women-centered, feminist perspective, A is for Advice does not argue for any one type of birth experience, but rather empowers each woman to be her own advocate. If the book could be summed up in one line it would be, simply, “be gentle with yourself.” Read it cover-to-cover or in the short bursts available to an expecting mom (each letter stands alone), this book offers a compelling call for well-informed, judgment-free, and forgiving birthing and mothering.

The Everything Getting Pregnant Book

Robin Elise Weiss
The Everything Getting Pregnant Book Book PDF

Author : Robin Elise Weiss
Publisher : Simon and Schuster
Page : 304 pages
File Size : 45,5 Mb
Release : 2004-03-08
Category : Health & Fitness
ISBN : 9781440522796

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The Everything Getting Pregnant Book by Robin Elise Weiss Pdf

For many couples, getting pregnant can be a harrowing and emotionally draining experience. In fact, one in every six couples of childbearing age has a problem conceiving. The Everything Getting Pregnant Book is a one-of-a-kind fertility book that outlines the steps to follow when planning for a pregnancy, such as discontinuing birth control methods, exercising, and eating well. This exhaustively researched guide also provides explanations of a wide-range of fertility treatments available today, what they entail, and their success rates - allowing parents to choose their treatment wisely. The Everything Getting Pregnant Book helps readers understand: Assisted Reproductive Technology Fertility surgery Low-tech fertility aids Male and female factor infertility Medication therapy Menstrual cycle basics Whether couples are thinking about pregnancy and want to plan ahead or are already trying and have not yet met with success, The Everything Getting Pregnant Book will have them getting up for 3 A.M. feedings in no time.

The Kind Mama

Alicia Silverstone
The Kind Mama Book PDF

Author : Alicia Silverstone
Publisher : Rodale
Page : 370 pages
File Size : 43,8 Mb
Release : 2014-04-15
Category : Health & Fitness
ISBN : 9781623360405

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The Kind Mama by Alicia Silverstone Pdf

The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

Nurturing Your New Life

Heidi Sze
Nurturing Your New Life Book PDF

Author : Heidi Sze
Publisher : HarperCollins
Page : 327 pages
File Size : 44,5 Mb
Release : 2019-10-01
Category : Health & Fitness
ISBN : 9781460711057

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Nurturing Your New Life by Heidi Sze Pdf

Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.

How to Grow a Baby

Amy J. Hammer
How to Grow a Baby Book PDF

Author : Amy J. Hammer
Publisher : Shambhala Publications
Page : 306 pages
File Size : 48,9 Mb
Release : 2021-09-21
Category : Health & Fitness
ISBN : 9781611808704

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How to Grow a Baby by Amy J. Hammer Pdf

Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

What to Expect When Your Wife Is Expanding

Hill,Thomas
What to Expect When Your Wife Is Expanding Book PDF

Author : Hill,Thomas
Publisher : Andrews McMeel Publishing
Page : 162 pages
File Size : 52,9 Mb
Release : 2009-01-01
Category : Humor
ISBN : 9780740788963

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What to Expect When Your Wife Is Expanding by Hill,Thomas Pdf

In this classic parody, Thomas Hill presents the testosterone-inspired answer to the best-seller What to Expect When You're Expecting. * This completely revised and updated edition of the best-selling parody humorously guides fathers-to-be through nine months of 21st-century baby preparations. Complete with weird baby names, tips on how to avoid a sympathetic pregnancy, and a discourse on the evolution of ESPN and the role it plays postdelivery, Hill's tome has been thoroughly revised to account for not only the usual father-to-be questions but also the often baffling and amusing technological and medical advances awaiting today's four million expectant dads. * This hilarious month-by-month guide offers new and veteran dads solace, laughter, and a bit of useful information, including a question-and-answer chapter covering basics like How much does having a baby cost?; visual charts assessing such things as the breakdown behind the mom-to-be's weight gain; sidebars covering common wife complaints and anticipated purchases; and much more.

The Mother of All Pregnancy Books

Ann Douglas
The Mother of All Pregnancy Books Book PDF

Author : Ann Douglas
Publisher : Turner Publishing Company
Page : 362 pages
File Size : 42,5 Mb
Release : 2012-07-09
Category : Health & Fitness
ISBN : 9781118283424

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The Mother of All Pregnancy Books by Ann Douglas Pdf

The ultimate guide to conception, birth, and everything in between Unlike those other bossy, tell-you-what-to-do pregnancy books, this funny, entertaining guide presents expectant parents with all the facts they need to know about conception, birth, and everything in between. Celebrating the 10th anniversary of this favorite guide to pregnancy and birth, this new edition is easier-to-use, fully updated, and has a fresh and appealing new design. The Mother of All Pregnancy Books features a friendly, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice from over 100 parents and a panel of experts, it is packed with tons of nuts-and-bolts information and presents expectant parents with all the facts on such perennial hot topics as pain relief during labor, episiotomy, and circumcision, and empowering expectant parents to make informed personal choices. A complete guide to how it may feel—both physically and emotionally - to be pregnant "The Pregnancy Roadmap:" a week-by-week; month-by-month; and trimester-by-trimester overview of the key pregnancy milestones Pregnancy Q&As Baby Gear 101 Your postpartum body The truth about "pregnancy brain" If you're looking for the inside scoop on what it's really like to have a baby, you've come to the right place.

My First Pregnancy

Joanna Girling
My First Pregnancy Book PDF

Author : Joanna Girling
Publisher : White Ladder
Page : 414 pages
File Size : 49,6 Mb
Release : 2019-09-09
Category : Health & Fitness
ISBN : 9781910336571

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My First Pregnancy by Joanna Girling Pdf

Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you're bursting with questions! Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice and essential information, we will help you have a healthy and positive pregnancy. Inside you'll find: What to expect at antenatal appointments and how to decipher your notes Detailed information on scans and what tests are available to you How your baby is growing week by week - from first flutters to karate kicks! Tried and tested advice on relieving the inevitable aches and pains of pregnancy, and when to seek help Looking after yourself at work and how to plan maternity leave Preparing for labour - what to consider and how to keep calm It's your complete guide to a happy, healthy pregnancy.

The Mother of All Baby Books

Ann Douglas
The Mother of All Baby Books Book PDF

Author : Ann Douglas
Publisher : John Wiley & Sons
Page : 493 pages
File Size : 48,9 Mb
Release : 2009-12-17
Category : Health & Fitness
ISBN : 9780470739327

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The Mother of All Baby Books by Ann Douglas Pdf

The Mother of All Baby Books is the instruction manual that Mother Nature forgot to include with the new arrival — a hands-on guide to coping with the joys and challenges of caring for your new baby. It's a totally comprehensive guide that features a non-bossy, fresh, and fun approach to Baby's exciting first year. Based on the best advice from over 100 Canadian parents, The Mother of All Baby Books is the ultimate guide to bringing up Baby in the Great White North. The Mother of All Baby Books offers: the straight goods on what it's really like to become a parent a frank discussion of the top ten worries of new parents, presented with a hefty dose of reassurance the facts you need to make up your mind about breastfeeding, circumcision, immunization and other important issues comprehensive answers to all of your baby-related questions — including the ones that have you pacing the floor at 3:00 a.m.! medically reviewed, practical advice on coping with colic, diaper rash, nursing strikes, and other common first-year challenges insider secrets on shopping for baby without going broke a helpful glossary of baby-related terms a directory of Canadian organizations for new parents a list of Internet resources of interest to Canadian parents immunization schedules, baby growth charts, and more

Nobody Tells You

Becca Maberly
Nobody Tells You Book PDF

Author : Becca Maberly
Publisher : Pan Macmillan
Page : 384 pages
File Size : 40,8 Mb
Release : 2021-04-15
Category : Health & Fitness
ISBN : 9781529056068

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Nobody Tells You by Becca Maberly Pdf

'A truly wonderful resource for new parents and prospective parents alike.' – Adam Kay, author of This is Going to Hurt. 'Refreshingly honest . . . an insightful read for all parents to be!' – Midwife Marley 'A brilliant collection of parenthood truths and reassurances.' – Stacie Swift A no-holds-barred collection of more than 100 real-life accounts of pregnancy, birth, and life with a baby, brought together with simple advice from pregnancy and postnatal expert Becca Maberly and consultant obstetrician Roger Marwood. This broad range of honest pregnancy, birth and parenting stories, from the likes of Clemmie Telford, Molly Gunn, Megan Rose Lane, Anna Mathur and many more, is accompanied by professional and reassuring advice from experts that will help you navigate your own experience with positivity and confidence. Nobody Tells You will give you all the tools you need to be informed and prepared for one of life's great journeys. Without any scaremongering or sugar coating, truths are shared about topics including: * Trying to conceive * C-Sections * Postnatal recovery * Not loving breastfeeding * Self-care * And many, many more! Inspired by her own experience and frustration at the lack of honest information, Becca Maberly, pregnancy and postnatal expert and the founder of A Mother Place, and Roger Marwood, an obstetrician and gynaecologist, compiled this collection about the highs and lows of the unique and often nerve-wracking experience of pregnancy, childbirth and beyond. Together, with the help of a range of contributors, they share their reliable, evidence-based advice with positivity and a good dose of humour. Whether you're just thinking about having a baby, you are already pregnant, or you have become a parent recently, this book is an invaluable guide.

Sima's Undergarments for Women

Ilana Stanger-Ross
Sima s Undergarments for Women Book PDF

Author : Ilana Stanger-Ross
Publisher : ABRAMS
Page : 213 pages
File Size : 50,8 Mb
Release : 2008-02-05
Category : Fiction
ISBN : 9781468304909

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Sima's Undergarments for Women by Ilana Stanger-Ross Pdf

In a Brooklyn basement, Sima gives neighborhood women the support they need—but struggles with her own secrets: “Much more than a novel of female bonding” (Publishers Weekly). Sima Goldner runs her own bra shop, where her customers can find not only a perfect fit but also a sympathetic ear. The store, in an Orthodox Jewish neighborhood, is like a secret underground sisterhood where women of every shape and creed can share milestones, laughter, loves, and losses against a backdrop of discount lingerie. Day in and day out, Sima teaches other women to appreciate their bodies—yet feels betrayed by her own. Shamed by her infertility and a secret from her youth, she has given up on happiness and surrendered to a bitter marriage that has lasted over forty years. But then Timna, a young Israeli with enviable cleavage, becomes the shop seamstress. As the two work together, Sima finds herself awakened to long-lost yearnings for adventure and romance—and must decide if what she has is worth keeping. “A subtle, provocative, and utterly compelling examination of the friendship between two women.” —Michelle Richmond, New York Times–bestselling author of The Marriage Pact

Beyond the Sling

Mayim Bialik
Beyond the Sling Book PDF

Author : Mayim Bialik
Publisher : Simon and Schuster
Page : 289 pages
File Size : 50,7 Mb
Release : 2012-03-06
Category : Family & Relationships
ISBN : 9781451618013

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Beyond the Sling by Mayim Bialik Pdf

A real-world guide to Attachment Parenting from the Big Bang Theory actress, neuroscientist, and mother Mayim Bialik—a book hailed by Dr. William Sears as “delightful” and by Ricki Lake as “a fantastic guide to birth and parenting that is packed with invaluable wisdom.” Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn’t follow the typical child-star trajectory. Instead, Mayim got her PhD in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do—she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the “right” way to raise a child. That’s when she turned to Attachment Parenting, a philosophy and lifestyle popularized by well-known physicians like Dr. William Sears and Dr. Jay Gordon. To Mayim, Attachment Parenting’s natural, child-led approach not only felt right emotionally, it made sense intellectually and instinctually. She found that when she followed her intuition and relaxed into her role as a mother instead of following some rigid parenting script, both she and her children thrived. Taking into account her experience as a mother (and her scientific background), Mayim presents the major tenets of Attachment Parenting, including: Baby wearing:How to “wear” your baby in a sling or a wrap to foster a closer bond with your child—it’s possible even for mamas with bad backs (and with big babies)! Breastfeeding:Learn how to listen to your baby’s cues rather than sticking to a rigid schedule—and why people on airplanes love a nursing mother! Gentle discipline:How to get your child to behave without yelling, threats, or time-outs—it really is possible. Co-sleeping:How to avoid “sleep training” and get a great night’s sleep for the whole family. Without the pretense and luxuries typical of so many Hollywood actors and parents, Mayim describes the beauty, simplicity, and purposefulness of Attachment Parenting, and how it’s become the guiding principle for her family. Much more than a simple how-to parenting guide, Beyond the Sling shows us that the core principles underlying Attachment Parenting are universal and can be appreciated no matter how you decide to raise your child.

Counselling for Maternal and Newborn Health Care

World Health Organization
Counselling for Maternal and Newborn Health Care Book PDF

Author : World Health Organization
Publisher : World Health Organization
Page : 240 pages
File Size : 43,9 Mb
Release : 2010
Category : Medical
ISBN : 9789241547628

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Counselling for Maternal and Newborn Health Care by World Health Organization Pdf

The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

The Morning Sickness Companion

Elizabeth Kaledin
The Morning Sickness Companion Book PDF

Author : Elizabeth Kaledin
Publisher : St. Martin's Griffin
Page : 150 pages
File Size : 44,7 Mb
Release : 2014-09-30
Category : Health & Fitness
ISBN : 9781466882560

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The Morning Sickness Companion by Elizabeth Kaledin Pdf

It's frustrating and a nuisance--and it can be a major obstacle to experiencing the joy of pregnancy. But morning sickness doesn't always strike in the morning, and for many women it doesn't even strike--it's an ever-present part of their pregnancy, with symptoms ranging from mild nausea and exhaustion to crippling depression and physical illness. We all know the standard suggestions--crackers and tea, Jell-O and ginger ale--but when they don't seem like enough, what can women really do to manage their symptoms and recover the happiness their pregnancy should bring? As debilitating as morning sickness is, we don't hear much about it. But finally, just when it seems as though there's nothing out there, women have somewhere to turn. Elizabeth Kaledin's The Morning Sickness Companion is a book by and for women suffering morning sickness. Morning sickness is a reality of pregnancy--many women are affected--and this book is dedicated to them. It fills a major void in pregnancy literature, providing a brief history of morning sickness, all the latest scientific thinking, research on its emotional toll, and lots of reassuring tips and advice from other women about what they ate, how sick they really were, sources of relief, and how to survive, since the fact is it is nearly inevitable. Engaging, warm, often funny, and always informative, The Morning Sickness Companion offers women who are suffering the wisdom and comfort they really need.

The Everything Parent's Guide To Children With Juvenile Diabetes

Moira McCarthy,Jake Kushner
The Everything Parent s Guide To Children With Juvenile Diabetes Book PDF

Author : Moira McCarthy,Jake Kushner
Publisher : Simon and Schuster
Page : 304 pages
File Size : 40,9 Mb
Release : 2007-04-02
Category : Family & Relationships
ISBN : 9781605502717

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The Everything Parent's Guide To Children With Juvenile Diabetes by Moira McCarthy,Jake Kushner Pdf

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