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Life in Motion by Misty Copeland,Charisse Jones Pdf
Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.
When Misty Copeland first placed her hands on the ballet barre at an after-school community centre, no one expected the undersized, underprivileged and anxious thirteen-year-old to become one of America's most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life, she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind. In this instant New York Times bestseller, Misty Copeland tells the story of her historic journey to become the first African-American principal ballerina at the prestigious American Ballet Theatre. With an insider's passion, Misty opens a window into the life of an artist who lives life centre stage, from behind the scenes at her first classes to her triumphant roles in some of the world's most iconic ballets. Life in Motion is a story of passion, identity and grace for anyone who has dared to dream of a different life.
Life in Motion by Misty Copeland,Brandy Colbert Pdf
Determination meets dance in this middle grade adaptation of the New York Times bestselling memoir by the first female African-American principal dancer in American Ballet Theatre history, Misty Copeland. Misty Copeland has been breaking down all kinds of barriers in the world of dance, becoming the first African-American principal dancer at the American Ballet Theatre. But when she first started dancing--at the late age of thirteen--no one would have guessed the shy, underprivileged girl would one day make history in her field. Her road to excellence was not easy. A challenging home life was a stark contrast to the control and comfort she found on stage. And when her home life and incredible dance promise began to clash, Misty had to learn to stand up for herself and navigate complex relationships with her family and the dance world, while pursuing her ballet dreams. Life in Motion is a story for all the kids who dare to be different, dream bigger, and aspire to break stereotypes in whatever they do.
From the first female African American principal dancer in American Ballet Theatre history, Misty Copeland, comes an encouraging guided journal that’s inspired by her New York Times bestselling memoir, Life in Motion. Misty Copeland has broken down barriers in the world of dance, becoming the first African American female principal dancer at the American Ballet Theatre. And along the way, she’s always used the art of journaling to remember it all. Now, she’s sharing her passion for writing with you! Featuring prompts, quizzes, motivational quotes, and more, Your Life in Motion—inspired by Misty’s own experiences—will help young readers live their best lives every day!
Derek Hough, the dashing Emmy Award-winning fan favorite, and only five-time champion of the hit ABC reality show Dancing With the Stars, tells the inspiring story of his life and career, and shares insider tips of how he transforms his celebrity dance partners into confident, charismatic champions. For eleven seasons, millions of people have tuned in to Dancing with the Stars to watch Derek Hough, the talented, consummate competitor whose skill and commitment have made him the show’s all-time champion. Whether he’s dancing with an Olympic gold medalist, an internationally renowned recording star, or a celebrated actress, Derek instills in each of his celebrity partners a deep passion, respect for hard work, and an irrepressible joie de vie spirit. Now, for the first time ever, Derek opens up about his life and the lessons he’s learned on and off the dance floor, revealing how he went from bullied boy to ballroom boss. He details how his experiences have taught him to embrace a positive outlook, and shares the insights he’s gained working with celebrity partners, along with never-before-told, behind-the-scenes stories from the show. Throughout, Derek spills the real secrets of learning to dance—connection, respect, and cooperative commitment—and demonstrates how he draws on the lessons of dance and competition to embrace and overcome the daily challenges we all face.
“Gutsy, funny, risky and wise, full of dazzling late-night insight, in-the-middle-of-everything epiphanies, moments of sheer honesty blooming into gut truths.” —Marlon James, Booker Prize–winning author Aminatta Forna is one of our most important literary voices, and her novels have won the Windham Campbell Prize and the Commonwealth Writers’ Prize for Best Book. In this elegantly rendered and wide-ranging collection of new and previously published essays, Forna writes intimately about displacement, trauma and memory, love, and how we coexist and encroach on the non-human world. Movement is a constant here. In the title piece, “The Window Seat,” she reveals the unexpected enchantments of commercial air travel. In “Obama and the Renaissance Generation,” she documents how, despite the narrative of Obama’s exceptionalism, his father, like her own, was one of a generation of gifted young Africans who came to the United Kingdom and the United States for education and were expected to build their home countries anew after colonialism. In “The Last Vet,” time spent shadowing Dr. Jalloh, the only veterinarian in Sierra Leone, as he works with the street dogs of Freetown, becomes a meditation on what a society’s treatment of animals tells us about its principles. In “Crossroads,” she examines race in America from an African perspective, and in “Power Walking” she describes what it means to walk in the world in a Black woman’s body and in “The Watch” she explores the raptures of sleep and sleeplessness the world over. Deeply meditative and written with a wry humor, The Window Seat confirms that Forna is “a compelling essayist . . . her voice direct, lucid, and fearless” (Claire Messud, Harper’s Magazine).
“A sharp and compelling memoir” of a feminist icon who forged positive change for herself, for women everywhere, and for the world (Rosemary G. Feal, executive director of the Modern Language Association). Florence Howe has led an audacious life: she created a freedom school during the civil rights movement, refused to bow to academic heavyweights who were opposed to sharing power with women, established women’s studies programs across the country during the early years of the second wave of the feminist movement, and founded a feminist publishing house at a time when books for and about women were a rarity. Sustained by her relationships with iconic writers like Grace Paley, Tillie Olsen, and Marilyn French, Howe traveled the world as an emissary for women’s empowerment, never ceasing in her personal struggle for parity and absolute freedom for all women. Howe’s “long-awaited memoir” spans her ninety years of personal struggle and professional triumphs in “a tale told with startling honesty by one of the founding figures of the US feminist movement, giving us the treasures of a history that might otherwise have been lost” (Meena Alexander, author of Fault Lines).
Reveals Rollin Becker's deep insight into cranial osteopathy: inspiring generations of practitioners; teaching about the nature of health and healing; and how we can apply this understanding through osteopathic manipulation.
Author : Su Lin Lewis Publisher : Cambridge University Press Page : 323 pages File Size : 50,8 Mb Release : 2016-07-19 Category : History ISBN : 9781107108332
From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn’t have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn’t alone—and her dream wasn’t impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women’s stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Author : Andrew P. Roddick,Ann B. Stahl Publisher : University of Arizona Press Page : 328 pages File Size : 55,5 Mb Release : 2016-04-07 Category : Social Science ISBN : 9780816532605
Knowledge in Motion by Andrew P. Roddick,Ann B. Stahl Pdf
Knowledge in Motion brings together archaeologists, historians, and cultural anthropologists to examine communities from around the globe as they engage in a range of practices constituting situated learned and knowledge transmission. The contributors lay the groundwork to forge productive theories and methodologies for exploring situated learning and its broad-ranging outcomes.
A lavish photographic celebration that captures the fascinating behaviors of land and sea animals in the Galápagos Islands The Galápagos Islands are home to an amazing variety of iconic creatures, from Giant Tortoises, Galápagos Sea Lions, Galápagos Penguins, and Ghost Crabs to Darwin’s finches, the Blue-footed Booby, and Hummingbird Moths. But how precisely do these animals manage to survive on—and in the waters around—their desert-like volcanic islands, where fresh water is always scarce, food is often hard to come by, and finding a good mate is a challenge because animal populations are so small? In this stunning large-format book, Galápagos experts Walter Perez and Michael Weisberg present an unprecedented photographic account of the remarkable survival behaviors of these beautiful and unique animals. With more than 200 detailed, close-up photographs, the book captures Galápagos animals in action as they feed, play, fight, court, mate, build nests, give birth, raise their young, and cooperate and clash with other species. Watch male Marine Iguanas fight over territory and females; see frigatebirds steal food and nesting materials from other birds; witness the courtship dance of a pair of Blue-footed Boobies; go underwater to glimpse a Galápagos Sea Lion pup playing with its mother; and observe a baby Pacific Green Turtle enter the water for the first time. These and dozens of other unforgettable scenes are all vividly captured here—including many moments that even experienced Galápagos observers may never be lucky enough to see in person. Complete with a brief text that provides essential context, this book will be cherished by Galápagos visitors and anyone else who wants to see incredible animals on the move.
Rick Hansen suffered a spinal cord injury at the age of 15 after a car accident. But it didn't stop him - during the 1980s he was active in the Paralympics as a wheelchair basketball player. He became inspired by Terry Fox's Marathon of Hope and when Terry Fox was forced to end his run across Canada prematurely, Rick Hansen made a vow to carry on. This vow became the "Man in Motion" tour. Rick circumnavigated the globe in his wheelchair raising awareness and money for spinal cord research. It was a 26 month trek across 4 continents and 34 countries. Rick's activism and the foundation he created after the tour continue to this day. "