A Little Bit Of Reiki

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A Little Bit of Reiki

Author : Valerie Oula
Publisher : Union Square + ORM
Page : 117 pages
File Size : 48,5 Mb
Release : 2019-03-05
Category : Body, Mind & Spirit
ISBN : 9781454933694

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A Little Bit of Reiki by Valerie Oula Pdf

From a professional Reiki practitioner, an accessible introduction to the ancient alternative healing modality for health and wellness. The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.

A Little Bit of Chakras

Author : Chad Mercree,Amy Leigh Mercree
Publisher : Union Square + ORM
Page : 117 pages
File Size : 44,5 Mb
Release : 2016-06-28
Category : Body, Mind & Spirit
ISBN : 9781454922599

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A Little Bit of Chakras by Chad Mercree,Amy Leigh Mercree Pdf

Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

A Little Bit of Shamanism

Author : Ana Campos
Publisher : Union Square + ORM
Page : 108 pages
File Size : 53,9 Mb
Release : 2019-03-05
Category : Body, Mind & Spirit
ISBN : 9781454933762

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A Little Bit of Shamanism by Ana Campos Pdf

An introduction to the history of shamanism with tools and practices for shamanic journeying for beginners. Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that’s both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it’s important to establish a relationship with our helping spirits to heal ourselves and our communities. Through this incisive discussion of shamanism, we can become the vehicle for change our world so desperately needs right now.

The Little Book of Energy Healing Techniques

Author : Karen Frazier
Publisher : Althea Press
Page : 128 pages
File Size : 42,7 Mb
Release : 2019-08-20
Category : Electronic
ISBN : 1641525487

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The Little Book of Energy Healing Techniques by Karen Frazier Pdf

Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

A Little Bit of Pendulums

Author : Dani Bryant
Publisher : Union Square + ORM
Page : 117 pages
File Size : 53,7 Mb
Release : 2019-03-05
Category : Body, Mind & Spirit
ISBN : 9781454933892

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A Little Bit of Pendulums by Dani Bryant Pdf

Learn to develop your spiritual energy with every swing of a pendulum in accessible introduction to this ancient practice. This easy-to-follow guide will help you get the most out of your pendulum and seek the answers that exist within. Author and green witch Dani Bryant covers everything you need to know about choosing and using a pendulum: how pendulums work, different ways to use them, meditation and divination, connecting with your spirit guides, and even how to make your own pendulum. This volume includes rituals for clearing negativity, balancing chakras, making contact with the spirit world, meditation, generating accurate answers to your questions, and much more. It also includes fifteen circle charts that you can use to ask your pendulum simple questions.

Reiki for Beginners

Author : David Vennells
Publisher : Llewellyn Worldwide
Page : 179 pages
File Size : 55,7 Mb
Release : 2012-11-08
Category : Body, Mind & Spirit
ISBN : 9780738723938

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Reiki for Beginners by David Vennells Pdf

Millions of people worldwide have already benefited from the healing practice of Reiki. With the help of this introductory Reiki book, you can learn the basic principles of this simple, yet profound system for healing and spiritual growth that works on an energetic level. Make the most of Reiki from a practical point of view as you explore its spiritual essence: Heal yourself and others physically, mentally, and emotionally Develop compassion and wisdom Heal plants and animals Resolve relationship issues at work or home Complement and strengthen other therapies Send healing energy to local or world situations such as war, natural disasters, crime, or poverty Be blessed, guided, and protected Winner of the Coalition of Visionary Resources (COVR) Award for Best Alternative Health Book

A Little Bit of Feng Shui

Author : Ai Matsui Johnson
Publisher : Union Square & Co.
Page : 117 pages
File Size : 40,5 Mb
Release : 2022-02-01
Category : Body, Mind & Spirit
ISBN : 9781454944348

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A Little Bit of Feng Shui by Ai Matsui Johnson Pdf

Curious About Feng Shui? Your space holds the key to your health, happiness and prosperity, and A Little Bit of Feng Shui provides a useful guide to its teachings. This book will teach you how to understand and use Feng Shui—all the way from its history and basic principles to practical skills that can be used immediately. Author and Feng Shui practitioner Ai Matsui Johnson illustrates how and why to make basic changes in the layout of your home in order to promote positive energy for you, your friends, and family. Readers will learn how to assess and then design their space to unlock its hidden potential, and even apply Feng Shui principles to improve their relationships and lifestyle.

A Little Bit of Auras

Author : Cassandra Eason
Publisher : Union Square + ORM
Page : 130 pages
File Size : 50,6 Mb
Release : 2018-03-06
Category : Body, Mind & Spirit
ISBN : 9781454928652

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A Little Bit of Auras by Cassandra Eason Pdf

A user-friendly beginner’s guide to understanding auras and how to find your own aura. If you’re interested in learning about auras—colored energy fields that surround people, animals, plants, crystals, and even places—this handy, accessible book is a wonderful starting point. Cassandra Eason explains a variety of techniques for sensing, seeing, and interpreting the aura—your own, those of both individuals and groups, and those of your pets—and how you can cleanse, heal, strengthen, and protect the aura. In addition, there are also a range of spiritually enhancing hands-on exercises to try.

The Little Book of Reiki

Author : Una L. Tudor
Publisher : Gaia
Page : 89 pages
File Size : 48,6 Mb
Release : 2021-07-01
Category : Body, Mind & Spirit
ISBN : 9781856754545

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The Little Book of Reiki by Una L. Tudor Pdf

A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness. Through simple tips and exercises, this Little Book will teach you how to use this practice to improve your life and feel more connected to others, to the world around you and to yourself. CONTENTS INCLUDES: Question - The Power of Touch Action - The Power of Pain Intention - The Power of the Mind Affirmation - The Power of Yes

A Little Bit of Intuition

Author : Catharine Allan
Publisher : Union Square + ORM
Page : 123 pages
File Size : 50,5 Mb
Release : 2019-10-22
Category : Body, Mind & Spirit
ISBN : 9781454936770

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A Little Bit of Intuition by Catharine Allan Pdf

Discover, understand, and develop your extrasensory perception with this accessible introduction to the power of intuition. Intuition is something we’re all born with and use every day. But few of us consciously explore this innate ability. In A Little Bit of Intuition, spiritual life coach Catherine Allan teaches readers how to not only recognize their intuitive sense, but also to strengthen it like a muscle. With the right work, we all can increase our intuitive ability. Drawing on real-life examples from more than two decades of practice and teaching, Allan shows readers how to listen to their intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.

A Little Bit of Angels

Author : Elaine Clayton
Publisher : Union Square + ORM
Page : 112 pages
File Size : 41,5 Mb
Release : 2018-03-06
Category : Body, Mind & Spirit
ISBN : 9781454929017

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A Little Bit of Angels by Elaine Clayton Pdf

Discover how you can become more aware of the angels around you—and benefit from their guidance—with this accessible introduction. Angels will warn us, protect us, and enhance our lives—if we understand how to work with their energy. But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? Intuitive author Elaine Clayton presents an accessible introduction to the fascinating and perennially popular field of angelic intervention, with practical advice we can easily integrate into our day-to-day life. Clayton reveals how angels can foster empathy, forgiveness, and creativity; how to attract your own personal angel; how to communicate with your angels through dream journals; and much more.

Spiritual Reiki

Author : Sarah Parker Thomas
Publisher : Callisto Media, Inc.
Page : 179 pages
File Size : 55,8 Mb
Release : 2020-06-09
Category : Body, Mind & Spirit
ISBN : 9781646119431

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Spiritual Reiki by Sarah Parker Thomas Pdf

Awaken your spiritual gifts with the healing power of Reiki Reiki can be a profoundly spiritual avenue for channeling powerful, healing life force energy—it’s also unlike any other healing modality. Spiritual Reiki is the guide to deepening your mystical connection, accessing your psychic gifts, and tapping into the mysterious divine to more deeply experience this ancient energy healing practice. This is the perfect resource for practitioners who seek to heal at the deepest levels. Find direction to help you open up to spiritual experiences and discover your own personal healing abilities. Whether you’re looking to connect to a higher realm, hold your vibrational energy longer, or simply tune into your intuitive abilities more deeply, Spiritual Reiki is your manual for this transformative process. Inside this book you’ll find: Third eye open—Learn to grow spiritual abilities like clairvoyance and clairaudience to gain insight into visions, dreams, and other divine communications. Spiritual enhancement—Tips help you integrate other holistic, healing practices like witchcraft, yoga, and crystals with Reiki to deepen your intuitive and psychic abilities. Healing sequences—With 65 different Reiki sequences to promote spiritual awakening and emotional healing, you’ll find the right one for any situation. Learn to access the mystical and spiritual healing life force of Reiki for an even more profound experience.

Burning Bright

Author : Kelsey J. Patel
Publisher : Harmony
Page : 322 pages
File Size : 40,6 Mb
Release : 2020-04-28
Category : Self-Help
ISBN : 9780593136805

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Burning Bright by Kelsey J. Patel Pdf

You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.

The Seven Jewels of Reiki

Author : Michael Fuchs
Publisher : Lotus Press
Page : 152 pages
File Size : 53,8 Mb
Release : 2024-05-06
Category : Body, Mind & Spirit
ISBN : 9781608692507

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The Seven Jewels of Reiki by Michael Fuchs Pdf

The Seven Jewels of Reiki reveals the seven core elements of the Japanese healing art of Usui Reiki Ryoho and the foundations of the Butterfly Reiki System. Using relatable examples in a friendly, engaging voice, the author shares the benefits of these transformative energies and offers guidance for anyone wishing to discover their secrets. This book is a valuable resource for Reiki students and instructors alike.

The Art of Psychic Reiki

Author : Lisa Campion
Publisher : New Harbinger Publications
Page : 197 pages
File Size : 54,9 Mb
Release : 2018-10-01
Category : Body, Mind & Spirit
ISBN : 9781684031238

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The Art of Psychic Reiki by Lisa Campion Pdf

From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind, step-by-step guide for learning the sacred art of Reiki while cultivating the psychic and intuitive skills crucial to this healing energy work. Reiki is a gentle yet powerful, hands-on energy healing method from Japan that’s been gaining in popularity over the last century—not only with bodyworkers and massage therapists in the West but also with medical professionals who can attest to its healing power. Born from the author’s decades of experience with Reiki healing and her own methods, The Art of Psychic Reiki provides everything you need to know about this healing art, including the critical psychic development and empathy training that prepares healers to go out and do the work they were meant to do. If you’re drawn to the healing art of Reiki, you might be a highly sensitive person, with high levels of empathy, intuition, and latent psychic abilities (a combination of intuition and inner knowing, plus the ability to connect with higher wisdom). And since Reiki is a form of energy healing, many new practitioners may experience what’s called a psychic opening as they learn or practice. For this reason, it’s important that every Reiki practitioner master the ability to navigate their empathic and psychic sensitivities while engaged in this work—and this book can help. Whether you’re new to Reiki or you’re a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you’ll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.