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Author : Peter Bently
Publisher : G.P. Putnam's Sons
Page : 33 pages
File Size : 54,5 Mb
Release : 2016
Category : Bedtime
ISBN : 9780399176258
"A sweeter-than-pie 'bedtime recipe' helps walk baby through his bedtime routine"--
Author : Karman Meyer
Publisher : Adams Media
Page : 208 pages
File Size : 54,7 Mb
Release : 2019-05-14
Category : Health & Fitness
ISBN : 9781507210284
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
Author : Peter Bently
Publisher : Penguin
Page : 32 pages
File Size : 53,5 Mb
Release : 2016-01-19
Category : Juvenile Fiction
ISBN : 9780698407794
A few simple ingredients are all you need for the perfect bedtime. Take one cute-enough-to-eat baby, add a spoonful of kisses, mix with plenty of cuddles, and finish with a sweet lullaby. This recipe for a bedtime routine unfolds in the form of an adorable set of step-by-step instructions. By the end, little ones will be all tucked in and drifting off to sleep. Soothing, lyrical text and warmly rendered artwork make this book sweeter than pie!
Author : Lily Diamond
Publisher : Simon and Schuster
Page : 272 pages
File Size : 40,7 Mb
Release : 2017-05-02
Category : Cooking
ISBN : 9781501123412
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Author : Mo Willems
Publisher : Hyperion Books For Children
Page : 0 pages
File Size : 48,5 Mb
Release : 2020
Category : Juvenile Fiction
ISBN : 1368053351
The Squirrel pals get a bit overenthusiastic in their efforts to help Zoom Squirrel fulfill his dream of sleeping under the night stars.
Author : Ella Burfoot
Publisher : Pan Macmillan
Page : 32 pages
File Size : 55,5 Mb
Release : 2015-01-01
Category : Juvenile Fiction
ISBN : 9781447298519
Cooking up a good story is easy if you have the right ingredients! Break some thoughts into a cup, add some characters, sprinkle with full stops and capital letters, and glaze with happy endings. If the proof of the pudding is in the tasting, then this book should make for delicious reading! A charming introduction to the joy of writing and reading stories.
Author : Denise Vega
Publisher : Knopf Books for Young Readers
Page : 41 pages
File Size : 53,5 Mb
Release : 2017-03-14
Category : Juvenile Fiction
ISBN : 9780553496550
For fans of How to Babysit a Grandpa comes a tongue-in-cheek story that is a step-by-step manual for putting your monster to bed. If you have a monster that won’t go to bed, don’t bother asking your parents to help. They know a lot about putting kids to bed, but nothing about putting monsters to bed. It’s not their fault; they’re just not good at it. Read this book instead. It will tell you what to feed your monster before bed (it’s not warm milk), and what to sing to your monster (it’s not a soothing lullaby), and what to read to your monster to send him off to dreamland in no time (the scarier, the better). Just make sure you don’t get too good at putting monsters to bed—or you might have a BIG problem on your hands! Praise for Zachariah OHora: “The text is pitch-perfect, and the art is its match.” —Chicago Tribune (Wolfie the Bunny) “Picture books with hip, quirky illustrations that are not just funny but also have plenty of heart are hard to find. The stylish My Cousin Momo by Zachariah OHora has it all.” —The Boston Globe (My Cousin Momo) [set star] “OHora’s acrylic paintings are the heart of this tale. They clearly show everyone’s feelings . . . and there are brilliant bits of humor and whimsy.” —School Library Journal, starred review (Wolfie the Bunny) “OHora could paint stones in the street and make them funny.” —Publishers Weekly (My Cousin Momo)
Author : Dashka Slater
Publisher : Farrar, Straus and Giroux (BYR)
Page : 40 pages
File Size : 55,7 Mb
Release : 2020-04-07
Category : Juvenile Fiction
ISBN : 9781250783608
*An Amazon Best Book of the Year and Indie Bestseller!* In A Book for Escargot, the standalone sequel to Escargot--written by award-winning and New York Times-bestselling author Dashka Slater and illustrated by Sydney Hanson--we follow a funny and charming French snail through a library to find the book of his dreams. Bonjour! It is moi, Escargot, your favorite French snail. Today I am going on a trip to the library, where there are so many stories to choose from! Stories about dog superheroes... guinea pig detectives.... and flamingo astronauts. But sadly, none of these books is about a daring snail hero who saves the day. What is that you say? Perhaps this is the book about the snail hero? Ooh-la-la!
Author : Heidi Sze
Publisher : HarperCollins
Page : 327 pages
File Size : 51,5 Mb
Release : 2019-10-01
Category : Health & Fitness
ISBN : 9781460711057
Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.
Author : Rosemary Wells
Publisher : Puffin Books
Page : 50 pages
File Size : 41,9 Mb
Release : 2015-11-10
Category : Juvenile Fiction
ISBN : 9780147517463
At bedtime, Grandma tells Max and Ruby three favorite stories about themselves.
Author : Patrick McDonnell
Publisher : Little, Brown Books for Young Readers
Page : 40 pages
File Size : 43,5 Mb
Release : 2015-10-06
Category : Juvenile Fiction
ISBN : 9780316388221
An homage to classic bedtime stories and their creators, from a Caldecott Honor recipient and bestselling artist! Patrick McDonnell's first bedtime book captures the magic of a sleepover with friends, and reminds us to cherish life's simplest pleasures. During a fun pajama party, three animal friends dance and play, but at last everyone is getting sleepy. Is it time for bed yet? Not before taking the time to say thank you for the day, the night, and good friends.
Author : Drew Daywalt
Publisher : Little, Brown Books for Young Readers
Page : 46 pages
File Size : 40,6 Mb
Release : 2018-09-04
Category : Juvenile Fiction
ISBN : 9781368041775
It is impossible not to crack up while reading this all-dialogue bedtime story by Drew Daywalt, the New York Times #1 best-selling author of The Day the Crayons Quit. Scott Campbell's expressive illustrations bring home the hilarity. Roderick hates going to bed, and the young boy has become quite resourceful in coming up with ways to delay the dreaded hour when the lights must go out. Roderick's loving parents -- fed up with the distractions and demands that have become his anti-bedtime ritual -- decide to get him a stuffed animal to cuddle with and help him wind down. However, Sleepy quickly proves to be a bit high-maintenance. Just when we fear the night may never end, Sleepy's antics become too exhausting for Roderick to bear.
Author : Maria Noel Groves
Publisher : Storey Publishing, LLC
Page : 337 pages
File Size : 47,6 Mb
Release : 2016-04-02
Category : Medical
ISBN : 9781612125367
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Author : Frank Lipman,Neil Parikh
Publisher : Little, Brown Spark
Page : 232 pages
File Size : 46,9 Mb
Release : 2021-04-13
Category : Health & Fitness
ISBN : 9780316462112
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.
Author : Gina Fontana
Publisher : Sterling Publishing (NY)
Page : 0 pages
File Size : 46,7 Mb
Release : 2019-11-19
Category : Cooking
ISBN : 145493669X
Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback. Now, this beautiful book takes moon milk to the next wellness level by featuring not only the most scientifically proven ingredients for reducing insomnia, but also plant-based, dairy-free milk alternatives that anyone can enjoy. Fifty gorgeous recipes come in all colors of the rainbow, perfect for posting on Instagram.