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A Roaring Silence Or How To Stop Worrying And Learn How To Cope With Tinnitus Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A Roaring Silence Or How To Stop Worrying And Learn How To Cope With Tinnitus book. This book definitely worth reading, it is an incredibly well-written.
Author : Frode Singsaas
Publisher : Unknown
Page : 119 pages
File Size : 49,9 Mb
Release : 2019
Category : Self-care, Health
ISBN : 1949248062
Author : Laurence McKenna,David Baguley,Don McFerran
Publisher : Sheldon Press
Page : 243 pages
File Size : 46,8 Mb
Release : 2021-09-30
Category : Health & Fitness
ISBN : 9781529375367
'This book offers real hope' David Stockdale, CEO, British Tinnitus Association Tinnitus can be a difficult and distressing condition to manage, and many people with tinnitus are currently left to fend for themselves. Misophonia is an increasingly recognized, and equally distressing, condition which is likewise often overlooked by the medical profession, despite the acute anxiety it generates in those experiencing it. However, prospects for recovery have never been better, based on recent advances in psychology, auditory neuroscience and medicine. Because tinnitus, hyperacusis and misophonia present very differently and idiosyncratically from individual to individual, self-help techniques can often be effective in minimizing the distress caused by these disorders, which can range from lack of sleep and irritability, to loss of concentration and confidence. The latest edition of Living with Tinnitus and Hyperacusis looks at strategies for living with tinnitus, hyperacusis and misophonia, and includes a complete programme for recovery. It features the latest research from the fields of psychology, neuroscience and medicine to offer a full overview of the causes, impact, and most effective treatments available. It has practical advice on relaxation and sound therapy as well as insights into relieving the stress of auditory conditions.
Author : Jane L. Henry,Peter H. Wilson
Publisher : Allyn & Bacon
Page : 0 pages
File Size : 51,8 Mb
Release : 2002
Category : Education
ISBN : 0205315372
Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.
Author : Glenn Schweitzer
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 45,9 Mb
Release : 2016-12-11
Category : Self-care, Health
ISBN : 1540483185
Through the author's inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve from tinnitus. Learn specific techniques to reduce tinnitus, as well as concrete steps to dramatically improve your quality of life.
Author : Neil G. Bauman
Publisher : Unknown
Page : 354 pages
File Size : 54,8 Mb
Release : 2016
Category : Tinnitus
ISBN : 1935939211
If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. You can take control of your tinnitus. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Exciting new research reveals a number of things you can do to eliminate or greatly reduce the severity of your tinnitus so that it no longer bothers you. This totally-revised, up-to-date and expanded 7th edition.contains the very latest in tinnitus research and treatment. In this book you will learn what tinnitus is, what causes tinnitus and things you can do to take control of your tinnitus..
Author : Susan Velda,Susan Velda M D,Peter Studenik MS
Publisher : Unknown
Page : 87 pages
File Size : 46,8 Mb
Release : 2019-09-06
Category : Electronic
ISBN : 1691364290
I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author
Author : Elizabeth Marie Kobe
Publisher : Inspiring Voices
Page : 80 pages
File Size : 50,5 Mb
Release : 2014-12-29
Category : Self-Help
ISBN : 9781462410842
► Tinnitus doesn’t discriminate. It effects all ages, genders, and professions. Millions of people deal with subjective tinnitus sensing grief, loss, an absence of silence and peace within. ► There are ongoing questions that develop as to how one lives with this disorder. The broadest question is, “How does a person cope and positively live with tinnitus?” ► Learn how the P.E.A.C.E. Step increases mind control empowered by a new way of thinking over the tinnitus environment. ► Learn how to regain interior peace by stepping out of the tinnitus crisis and into a desired stillness. ► P.E.A.C.E., is a pioneering methodology introducing word distraction and inspirational quotes as tools for success to bring power, control, and redirection over tinnitus. With detailed instructions and positive reinforcement, P.E.A.C.E. challenges and motivates tinnitus sufferers to employ their minds by relying on innate discipline in ways that work. Become the master over your tinnitus and engage in life positively! “Encouraging, inspiring self-help book that provides a great basis for taking control of how you think about your tinnitus. The steps outlined here are easy to remember thanks to the P.E.A.C.E. acronym and will prove to be helpful tools for people to use in learning how to cope with tinnitus stress.” –Katie Fuller, Former Director of Support, American Tinnitus Association ATA “Informed by years of nursing experience, Elizabeth presents tinnitus knowledge well. Her lifelong commitment to helping others overcome challenges ensures all will be helped by this book.” –Donna Clair Gasiewicz, LCSW, BCD, Psychotherapist
Author : James Henry
Publisher : Plural Publishing
Page : 0 pages
File Size : 53,7 Mb
Release : 2010
Category : Tinnitus
ISBN : 1597564044
Accompanying DVD contains ... "'Managing your tinnitus.'"--P. vi.
Author : Marc Fagelson,David M. Baguley
Publisher : Plural Publishing
Page : 297 pages
File Size : 53,6 Mb
Release : 2018-03-30
Category : Medical
ISBN : 9781944883294
Hyperacusis and Disorders of Sound Intolerance: Clinical and Research Perspectivesis a professional resource for audiology practitioners involved in the clinical management of patients who have sound tolerance concerns. The text covers emerging assessment and intervention strategies associated with hyperacusis, disorders of pitch perception, and other unusual processing deficits of the auditory system. In order to illustrate the patients' perspectives and experiences with disorders of auditory processing, cases are included throughout. This collection of basic science findings, diagnostic strategies and tools, evidence-based clinical research, and case reports provides practitioners with avenues for supporting patient management and coping. It combines new developments in the understanding of auditory mechanisms with the clinical tools developed to manage the effects such disorders exert in daily life. Topics addressed include unusual clinical findings and features that influence a patient's auditory processing such as their perceptual accuracy, recognition abilities, and satisfaction with the perception of sound. Hyperacusis is covered with respect to its effects, its relation to psychological disorders, and its management. Hyperacusis is often linked to trauma or closed head injury, and the text also considers the management of patients with traumatic brain injury as an opportunity to illustrate the effectiveness of interprofessional care in such cases. Interventions such as cognitive behavioral therapy, desensitization training, and hearing aid use are reported in a way that enhances clinicians' ability to weave such strategies into their own work or into their referral system. Hyperacusis and Disorders of Sound Intolerance illuminates increasingly observed auditory-related disorders that challenge students, clinicians, physicians, and patients. The text elucidates and reinforces audiologists' contributions to polytrauma and interprofessional care teams and provides clear definitions, delineation of mechanisms, and intervention options for auditory disorders.
Author : Raymond D. Berendt,Edith L. R. Corliss,Morris S. Ojalvo
Publisher : Unknown
Page : 168 pages
File Size : 55,5 Mb
Release : 1976
Category : Noise control
ISBN : UCR:31210023597444
Author : Samantha Craft
Publisher : YOUR STORIES MATTER
Page : 532 pages
File Size : 46,8 Mb
Release : 2018-12-10
Category : Family & Relationships
ISBN : 9781909320574
@page { margin: 2cm } p { margin-bottom: 0.21cm } a:link { color: #0000ff } Through 150 entries, Samantha Craft presents a life of humorous faux pas, profound insights, and the everyday adventures of an autistic female. In her vivid world, nothing is simple and everything appears pertinent. Even an average trip to the grocery store is a feat and cause for reflection. From being a dyslexic cheerleader with dyspraxia going the wrong direction, to bathroom stalking, to figuring out if she can wear that panty-free dress, Craft explores the profoundness of daily living through hilarious anecdotes and heart-warming childhood memories. Ten years in the making, Craft’s revealing memoir brings Asperger’s Syndrome into a spectrum of brilliant light—exposing the day-to-day interactions and complex inner workings of an autistic female from childhood to midlife.
Author : Joey Remenyi
Publisher : Page Two
Page : 0 pages
File Size : 41,7 Mb
Release : 2021-09-07
Category : Health & Fitness
ISBN : 9781774580622
Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.
Author : CULADASA,Matthew Immergut, PhD
Publisher : Hay House, Inc
Page : 512 pages
File Size : 54,5 Mb
Release : 2017-01-03
Category : Body, Mind & Spirit
ISBN : 9781781808795
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Author : PAULA HARTMAN-STEIN,Asenath LaRue
Publisher : Springer Science & Business Media
Page : 499 pages
File Size : 47,5 Mb
Release : 2011-08-02
Category : Medical
ISBN : 1441906363
Late life is characterized by great diversity in memory and other cognitive functions. Although a substantial proportion of older adults suffer from Alzheimer’s disease or another form of dementia, a majority retain a high level of cognitive skills throughout the life span. Identifying factors that sustain and enhance cognitive well-being is a growing area of original and translational research. In 2009, there are as many as 5.2 million Americans living with Alzheimer’s disease, and that figure is expected to grow to as many as 16 million by 2050. One in six women and one in 10 men who live to be at least age 55 will develop Alzheimer’s disease in their remaining lifetime. Approximately 10 million of the 78 million baby boomers who were alive in 2008 can expect to develop Alzheimer’s disease. Seventy percent of people with Alzheimer’s disease live at home, cared for by family and friends. In 2008, 9.8 million family members, friends, and neighbors provided unpaid care for someone with Alzheimer’s disease or another form of dementia. The direct costs to Medicare and Medicaid for care of people with Alzheimer’s disease amount to more than $148 billion annually (from Alzheimer’s Association, 2008 Alzheimer’s Disease Facts and Figures). This book will highlight the research foundations behind brain fitness interventions as well as showcase innovative community-based programs to maintain and promote mental fitness and intervene with adults with cognitive impairment. The emphasis is on illustrating the nuts and bolts of setting up and utilizing cognitive health programs in the community, not just the laboratory.
Author : Eldré W. Beukes,Gerhard Andersson,Vinaya Manchaiah,Viktor Kaldo
Publisher : Plural Publishing
Page : 271 pages
File Size : 50,6 Mb
Release : 2020-10-28
Category : Medical
ISBN : 9781635503036
For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.