A Rollercoaster Ride Of The Mind

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A Rollercoaster Ride of the Mind

D. J. Chard
A Rollercoaster Ride of the Mind Book PDF

Author : D. J. Chard
Publisher : Austin Macauley Publishers
Page : 90 pages
File Size : 42,6 Mb
Release : 2024-01-05
Category : Poetry
ISBN : 9781398473287

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A Rollercoaster Ride of the Mind by D. J. Chard Pdf

At some point in our lives, each of us has faced challenges that take a toll on our mental health. Yet societal norms often push us to suffer in silence, to sweep mental health issues under the rug. For generations, these attitudes have perpetuated a cycle of hidden suffering. This book delves into the intricate landscape of mental health through the lens of poetry. It takes readers on a transformative journey from the depths of despair to the light of hope, offering recognition and understanding for complex emotions. The book’s primary goal is to dismantle the stigma surrounding mental health. It vividly captures the wide array of emotions, thoughts, and physical impacts that mental health challenges can impose, from despair and confusion to hurt and loss. Each poem serves as an honest reflection, aimed at offering solace and assurance that hope exists for those struggling. Together, by listening empathetically and without judgment, we can change societal perceptions about mental health, offering not just a critical eye but a nurturing heart.

A Rollercoaster Ride of the Mind

D J Chard
A Rollercoaster Ride of the Mind Book PDF

Author : D J Chard
Publisher : Austin Macauley
Page : 0 pages
File Size : 50,7 Mb
Release : 2024-01-05
Category : Electronic
ISBN : 1398473278

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A Rollercoaster Ride of the Mind by D J Chard Pdf

At some point in our lives, each of us has faced challenges that take a toll on our mental health. Yet societal norms often push us to suffer in silence, to sweep mental health issues under the rug. For generations, these attitudes have perpetuated a cycle of hidden suffering. This book delves into the intricate landscape of mental health through the lens of poetry. It takes readers on a transformative journey from the depths of despair to the light of hope, offering recognition and understanding for complex emotions. The book's primary goal is to dismantle the stigma surrounding mental health. It vividly captures the wide array of emotions, thoughts, and physical impacts that mental health challenges can impose, from despair and confusion to hurt and loss. Each poem serves as an honest reflection, aimed at offering solace and assurance that hope exists for those struggling. Together, by listening empathetically and without judgment, we can change societal perceptions about mental health, offering not just a critical eye but a nurturing heart.

The Roller Coaster Ride

David Broadbent
The Roller Coaster Ride Book PDF

Author : David Broadbent
Publisher : Child's Play Library
Page : 32 pages
File Size : 52,8 Mb
Release : 2021-03
Category : Amusement parks
ISBN : 1786285606

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The Roller Coaster Ride by David Broadbent Pdf

Vincent and Grandma are off to visit the amusement park at the beach. They spend the bus journey talking about the wonderful rides there. Vincent can't wait to ride on the big roller coaster! But when they arrive at the beach, his hopes are dashed. Will Grandma be able to save the day? -- Back cover.

Embrace the Warrior Within

Milly Jones
Embrace the Warrior Within Book PDF

Author : Milly Jones
Publisher : AuthorHouse
Page : 231 pages
File Size : 54,6 Mb
Release : 2019-02-14
Category : Psychology
ISBN : 9781728384665

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Embrace the Warrior Within by Milly Jones Pdf

This adventure book is my experience of living with and surviving a mental illness. Traveling through manic highs and depressive lows, this book takes you on the rollercoaster ride of my life. Using poetry and snippets of my mind, I unveil myself to the public and embrace the hand that I was given. Mental health issues have hit me hard, and so this book is here to inspire people. It’s hard, but you have to carry on through the ups and downs and pick yourself up whenever you fall. Because despite coming back from the darkest of places, I can now say that I am happy to be alive!

How to Control Your Mind Like a Car Instead of a Rollercoaster

Marcellus Stanley
How to Control Your Mind Like a Car Instead of a Rollercoaster Book PDF

Author : Marcellus Stanley
Publisher : Page Publishing Inc
Page : 102 pages
File Size : 51,6 Mb
Release : 2018-12-28
Category : Self-Help
ISBN : 9781642984286

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How to Control Your Mind Like a Car Instead of a Rollercoaster by Marcellus Stanley Pdf

At times we all may get a little frustrated with our minds and how we think. Sometimes you may feel your thoughts are controlling you instead of you being in control of your thoughts. This book can help you to see how you can be more empowered to take control of your mind and thinking. It helps you to understand that if you can learn to drive and control a car, then you can use those same skills to be in more control of your mind and your life. In my own unconventional way I want you to know that every time you get behind the wheel of your car that you are in control. The same way that you and controlling that car, you can do the same by your controlling your mind instead of letting it go like a rollercoaster Let's face it, we are all on a journey and it depends on what transportation you use and the roads you take that will determine the adventures that you experience along the way. Since life is full of ups and downs and unexpected twists and turns, it's important that we take time to learn how to best navigate it. My goal is to give you a few life hacks that may very well show you some better ways to help navigate and control your mind through this journey of life like you would a car, instead of letting it go like a rollercoaster.

Tales From The Mind Of A Schizophrenic

Vincent Macraven
Tales From The Mind Of A Schizophrenic Book PDF

Author : Vincent Macraven
Publisher : Xlibris Corporation
Page : 415 pages
File Size : 53,5 Mb
Release : 2011-02-04
Category : Fiction
ISBN : 9781456847500

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Tales From The Mind Of A Schizophrenic by Vincent Macraven Pdf

"Hearing those stories through your eyes went straight to my core" Rebecca Rosenblat, B.Sc. Hons(Psych) Cert LC, ADL,EFT. Psychotherapist, Relationship & Sexuality Therapist, Tv Host, Media Personality, Author

Spiritual Power

Gian Kumar
Spiritual Power Book PDF

Author : Gian Kumar
Publisher : Hay House, Inc
Page : 288 pages
File Size : 42,8 Mb
Release : 2017-12-06
Category : Self-Help
ISBN : 9789386832184

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Spiritual Power by Gian Kumar Pdf

An insightful, informative and definitive work that projects spirituality in a new light and reveals how it can transform us and bring peace and happiness all around. In this compact volume, Gian Kumar, a thinker by nature, provides a comprehensive overview of the seemingly mysterious, yet accessible, world of spirituality. Those seriously seeking to understand spirituality and its myriad aspects will find answers to questions they have been pondering over for years, such as: Is God only in the mind? Is reality the same for all of us? How do we go beyond the limitations of the body and the mind to attain a higher plane of consciousness and awareness? What is self-realization? What kind of entity is the soul? The author defines spiritual power as ‘that inner awareness and the capability to awaken our mind from the ignorance that we are not solely body and mind, but something more’. He goes to explain in detail that ‘something more’. The author contends that acquiring spiritual bliss may not be within everybody’s reach, but those who are keen and sincere can achieve this objective by delving deep into their inner selves to find out their shortcomings and how to overcome them so that they can lead complete and wholesome lives.

Music, Mind, and Language in Chinese Poetry and Performance

Casey Schoenberger,Lecturer in Transnational Asian Studies Casey Schoenberger
Music Mind and Language in Chinese Poetry and Performance Book PDF

Author : Casey Schoenberger,Lecturer in Transnational Asian Studies Casey Schoenberger
Publisher : Oxford University Press
Page : 304 pages
File Size : 51,8 Mb
Release : 2024-06-14
Category : Literary Criticism
ISBN : 9780198886211

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Music, Mind, and Language in Chinese Poetry and Performance by Casey Schoenberger,Lecturer in Transnational Asian Studies Casey Schoenberger Pdf

This innovative study introduces the rhythms, melodies, language, and organization of traditional Chinese poetry and vocal arts. Using insights from cognitive neuroscience, digital humanities, musicology, and linguistics, Casey Schoenberger offers new perspectives on a wide range of issues in the field.

Essence of the Bhagavad Gita

Eknath Easwaran
Essence of the Bhagavad Gita Book PDF

Author : Eknath Easwaran
Publisher : Nilgiri Press
Page : 306 pages
File Size : 45,6 Mb
Release : 2011-12-13
Category : Religion
ISBN : 9781586380687

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Essence of the Bhagavad Gita by Eknath Easwaran Pdf

In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation. Easwaran grew up in the Hindu tradition and learned Sanskrit from an early age. A foremost translator and interpreter of the Gita, he taught classes on it for forty years, while living out the principles of the Gita in the midst of a busy family and community life. In the Gita, Sri Krishna, the Lord, doesn’t tell the warrior prince Arjuna what to do: he shows Arjuna his choices and then leaves it to Arjuna to decide. Easwaran, too, shows us clearly how these teachings still apply to us – and how, like Arjuna, we must take courage and act wisely if we want our world to thrive.

Rollercoaster Ride with Brain Injury

Sylvia Behnish
Rollercoaster Ride with Brain Injury Book PDF

Author : Sylvia Behnish
Publisher : Trafford Publishing
Page : 234 pages
File Size : 49,8 Mb
Release : 2008
Category : Biography & Autobiography
ISBN : 9781425169640

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Rollercoaster Ride with Brain Injury by Sylvia Behnish Pdf

A Rollercoaster Ride With Brain Injury (For Loved Ones) has been written to assist those who are experiencing a similar tragedy to realize they are not alone. By reading my story it will help them adjust to the monumental changes in their life and that of their injured family member. They will learn that it is sometimes two steps forward and one step back. In the days ahead; they will learn not to take things personally if their brain injured loved one becomes angry or verbally abusive and they will discover the importance of setting boundaries. As well, it is important not to feel guilty if they wish time for themselves or if they occasionally feel frustrated; their life has changed also. Initially the most crucial things to do are to ask the right questions; take control of the situation; be proactive; be their own advocate for their injured family member and realize the necessity of having support. These are vital when battling cognitive and behavioral problems, frustration and anger management difficulties, confusion and short-term memory loss as well as other brain injury impairments. Included with my story are sample cognitive exercises that we used at an early stage in Larry's development which helped immensely in his progress towards recovery. As time goes on they will learn that there are adaptations and adjustments that will be necessary to make for their new life. There will also be many bumps in the road. Any road that is not travelled alone makes the trip much easier. By reading Rollercoaster Ride With Brain Injury (For Loved Ones), the reader will realize they are not alone; many others have travelled the road before them.

Yoga All-in-One For Dummies

Larry Payne,Georg Feuerstein,Sherri Baptiste,Doug Swenson,Stephan Bodian,LaReine Chabut,Therese Iknoian
Yoga All in One For Dummies Book PDF

Author : Larry Payne,Georg Feuerstein,Sherri Baptiste,Doug Swenson,Stephan Bodian,LaReine Chabut,Therese Iknoian
Publisher : John Wiley & Sons
Page : 576 pages
File Size : 46,9 Mb
Release : 2015-03-02
Category : Health & Fitness
ISBN : 9781119022725

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Yoga All-in-One For Dummies by Larry Payne,Georg Feuerstein,Sherri Baptiste,Doug Swenson,Stephan Bodian,LaReine Chabut,Therese Iknoian Pdf

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All-In-One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques. Find out how to incorporate yoga to foster health, happiness, and peace of mind Get a complete resource, featuring information from six titles that are packed with tips Use companion workout videos to help you master various yoga poses and techniques that are covered in the book Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.

The Book of Mistakes

Skip Prichard
The Book of Mistakes Book PDF

Author : Skip Prichard
Publisher : Hachette UK
Page : 192 pages
File Size : 47,6 Mb
Release : 2018-02-06
Category : Business & Economics
ISBN : 9781478970934

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The Book of Mistakes by Skip Prichard Pdf

Have you ever wondered why some people seem to catch all the breaks and win over and over again? What do the super successful know? What is standing between you and your wildest dreams? The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David, a young man who with each passing day is more disheartened and stressed. Despite a decent job, apartment, and friends, he just feels hollow . . . until one day he meets a mysterious young woman and everything starts to change. In this self-help tale wrapped in fiction, you'll learn the nine mistakes that prevent many from achieving their goals. You'll learn how to overcome these hurdles and reinvent your life. This success parable is packed with wisdom that will help you discover and follow your personal purpose, push beyond your perceived capabilities, and achieve more than you ever dreamed possible. You'll find yourself returning again and again to a deceptively simple story that teaches actionable insights and enduring truths.

Divine Feminine Psyche

Liya Lionne
Divine Feminine Psyche Book PDF

Author : Liya Lionne
Publisher : Lulu.com
Page : 116 pages
File Size : 54,9 Mb
Release : 2019-01-14
Category : Poetry
ISBN : 9780359237272

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Divine Feminine Psyche by Liya Lionne Pdf

The Divine Feminine Psyche is a poetry collection focusing on the beauty of inner growth, healing, self love, unconditional love with others, and the feelings and behaviors of the world as a Collective. Divided into three different sections, (Self/Cellf, Stages of Love, and Collective Consciousness), each poem describes human experience on a spiritual level as well as describing the author's personal level and reality. There is a Divine Feminine in all of us.

Roller Coaster

Marla Frazee
Roller Coaster Book PDF

Author : Marla Frazee
Publisher : Houghton Mifflin Harcourt
Page : 36 pages
File Size : 48,8 Mb
Release : 2006
Category : Juvenile Fiction
ISBN : 0152057447

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Roller Coaster by Marla Frazee Pdf

Clickity, clackity. Clickity, clackity. The roller coaster car is going up, up, up to the highest spot. And at least one of the people in the car has never ridden on a roller coaster before . . . ever. Wheeeeeeee Get ready to experience the thrill of riding a coaster for the very first time in this vibrant new adventure from acclaimed picture book creator Marla Frazee.

Deep Human: Practical Superskills for a Future of Success

Crystal Lim-Lange,Gregor Lim-Lange
Deep Human Practical Superskills for a Future of Success Book PDF

Author : Crystal Lim-Lange,Gregor Lim-Lange
Publisher : Epigram Books
Page : 229 pages
File Size : 53,8 Mb
Release : 2019-12-13
Category : Self-Help
ISBN : 9789814845663

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Deep Human: Practical Superskills for a Future of Success by Crystal Lim-Lange,Gregor Lim-Lange Pdf

What separates you from the robots? How can you thrive in tomorrow’s workplace? Experts predict that within the next few years, you will need an extra 101 days of learning to remain relevant at work, but what skills should you hone? Authors Crystal and Dr Gregor Lim-Lange combine their expertise in leadership and psychology to share five timeless superskills that will help you unlock your fullest potential. -Focus and mindfulness -Self-awareness -Empathy -Complex communication -Adaptive resilience Deep Human offers practical tools, unexpected insights and inspiring real-life stories so you can build a successful and meaningful life no matter what lies ahead.