Author : Gerry Thompson
Publisher : Unknown
Page : 128 pages
File Size : 41,6 Mb
Release : 2024-07-02
Category : Electronic
ISBN : 1859060609
Shiatsu
Gerry Thompson
A Step By Step Guide To Shiatsu
A Step By Step Guide To Shiatsu Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A Step By Step Guide To Shiatsu book. This book definitely worth reading, it is an incredibly well-written.
Shiatsu
Nicola Pooley
Author : Nicola Pooley
Publisher : Unknown
Page : 58 pages
File Size : 52,5 Mb
Release : 1998
Category : Electronic
ISBN : 000764003X
Shiatsu by Nicola Pooley Pdf
Shiatsu for Beginners
Nigel Dawes
Author : Nigel Dawes
Publisher : Piatkus Books
Page : 144 pages
File Size : 49,9 Mb
Release : 1991
Category : Acupressure
ISBN : 0749910739
Shiatsu for Beginners by Nigel Dawes Pdf
A Step-by-Step Guide to Shiatsu
Susanne Franzen
Author : Susanne Franzen
Publisher : Southwater Publishing
Page : 0 pages
File Size : 43,5 Mb
Release : 2007
Category : Acupressure
ISBN : 1844764435
A Step-by-Step Guide to Shiatsu by Susanne Franzen Pdf
Shiatsu can be practised on a partner or you can administer self-help shiatsu to yourself. This practical guide contains sequences for both types and introduces routines to benefit each region of the body. Highly accessible with easy-to-follow step-by-st
The Shiatsu Manual
Gerry Thompson
Author : Gerry Thompson
Publisher : Sterling Publishing (NY)
Page : 148 pages
File Size : 43,7 Mb
Release : 1994
Category : Health & Fitness
ISBN : 080690738X
The Shiatsu Manual by Gerry Thompson Pdf
The Book of Massage
Lucinda Liddell
Author : Lucinda Liddell
Publisher : Simon and Schuster
Page : 586 pages
File Size : 40,7 Mb
Release : 2012-11-20
Category : Health & Fitness
ISBN : 9780743211512
The Book of Massage by Lucinda Liddell Pdf
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Shiatsu
Oliver Cowmeadow
Author : Oliver Cowmeadow
Publisher : Random House
Page : 197 pages
File Size : 46,7 Mb
Release : 2012-04-24
Category : Medical
ISBN : 9781446446072
Shiatsu by Oliver Cowmeadow Pdf
Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems. In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving. Shiatsu: A Practical Introduction clearly explains: -The role of energy in Shiatsu -How to give the full body Shiatsu treatment -How to eat an energetically balanced diet to promote health -How to treat simple health problems with Shiatsu -Methods of oriental diagnosis -Common uses of acupressure points -Energy balancing exercises for yourself Oliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.
The Shiatsu Manual
Gerry Thompson,Sue Atkinson,Elaine Liechti
Author : Gerry Thompson,Sue Atkinson,Elaine Liechti
Publisher : Unknown
Page : 144 pages
File Size : 47,5 Mb
Release : 1994
Category : Acupressure
ISBN : 0747210691
The Shiatsu Manual by Gerry Thompson,Sue Atkinson,Elaine Liechti Pdf
The Book of Massage
Lucinda Lidell,Lucy Lidell
Author : Lucinda Lidell,Lucy Lidell
Publisher : Random House (UK)
Page : 192 pages
File Size : 43,5 Mb
Release : 1984
Category : Holistic medicine
ISBN : 0852233280
The Book of Massage by Lucinda Lidell,Lucy Lidell Pdf
A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.
The New Book of Shiatsu
Paul Lundberg
Author : Paul Lundberg
Publisher : Gaia
Page : 631 pages
File Size : 40,7 Mb
Release : 2014-04-07
Category : Body, Mind & Spirit
ISBN : 9781856753487
The New Book of Shiatsu by Paul Lundberg Pdf
The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.
The Book of Shiatsu
Paul Lundberg
Author : Paul Lundberg
Publisher : Simon and Schuster
Page : 198 pages
File Size : 42,8 Mb
Release : 2009-11-24
Category : Health & Fitness
ISBN : 9781439189412
The Book of Shiatsu by Paul Lundberg Pdf
With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
The Art of Shiatsu
Oliver Cowmeadow
Author : Oliver Cowmeadow
Publisher : Element Books Limited
Page : 157 pages
File Size : 45,5 Mb
Release : 1992
Category : Medical
ISBN : 185230328X
The Art of Shiatsu by Oliver Cowmeadow Pdf
Discusses the philosophy behind acupressure, demonstrates basic sequences, and describes methods of assessing the body's health
Shiatsu Uncovered Ancient Wisdom for Modern Living
Mei Lin Zhang
Author : Mei Lin Zhang
Publisher : Xspurts.com
Page : 151 pages
File Size : 41,9 Mb
Release : 2023-01-01
Category : Health & Fitness
ISBN : 9781776968190
Shiatsu Uncovered Ancient Wisdom for Modern Living by Mei Lin Zhang Pdf
"Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Shiatsu a Beginners Guide
Raymond Pawlett
Author : Raymond Pawlett
Publisher : Unknown
Page : 128 pages
File Size : 50,6 Mb
Release : 2002-07-01
Category : Electronic
ISBN : 1856056899
Shiatsu a Beginners Guide by Raymond Pawlett Pdf
Shiatsu Anma Therapy Doann's Short and Long Forms
DoAnn T. Kaneko
Author : DoAnn T. Kaneko
Publisher : AuthorHouse
Page : 317 pages
File Size : 54,7 Mb
Release : 2010-10-27
Category : Education
ISBN : 9781463466671
Shiatsu Anma Therapy Doann's Short and Long Forms by DoAnn T. Kaneko Pdf
Shiatsu Anma Therapy, DoAnn's Short & Long Forms, outlines the history, principles and practice of Shiatsu-Anma and Shiatsu, and teaches both forms of this Oriental massage, otherwise known as Long Form and Short Form, which have been developed by Dr. Kaneko, a pioneer in the field with over forty years experience. Used as a course book at the Shiatsu Massage School of California, and in many schools in the U.S. and beyond, the book, like its author, is considered to be an authority on the subject, and useful for both lay and professional practitioners of Shiatsu-Anma. The book includes a step-by-step guide, with illustrations, on how to practice Shiatsu-Anma and Shiatsu.