A Survival Guide To Home Cooking

Author : David Zinczenko,Matt Goulding
Publisher : Galvanized Books
Page : 1279 pages
File Size : 45,8 Mb
Release : 2014-12-09
Category : Cooking
ISBN : 9781101884423

Get Book

Cook This, Not That! by David Zinczenko,Matt Goulding Pdf

Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of your health, and put money back in your own pocket: your own kitchen. Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than David Zinczenko and Matt Goulding. Their response: Learn to cook all your favorite restaurant food at home—and watch the pounds disappear! Make no mistake—this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds—sometimes thousands—of calories by recreating America’s most popular restaurant dishes, including Outback Steakhouse’s Roasted Filet with Port Wine Sauce, Uno Chicago Grill’s Individual Deep Dish Pizza, and Chili’s Fire Grilled Chicken Fajita. Other priceless advice includes: • The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips • Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat • The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

Author : Laura Keogh,Ceri Marsh
Publisher : Appetite by Random House
Page : 344 pages
File Size : 51,9 Mb
Release : 2013-09-03
Category : Cooking
ISBN : 9780449015742

Get Book

How to Feed a Family by Laura Keogh,Ceri Marsh Pdf

**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!

Author : Paul S Shaw
Publisher : Paul Shaw Publications
Page : 150 pages
File Size : 46,9 Mb
Release : 2021-05-24
Category : Cooking
ISBN : 8210379456XXX

Get Book

A Survival Guide to Home Cooking by Paul S Shaw Pdf

This is a survival guide to home cooking. The recipes are modular and can be used in a mix and match manner. I will give you the very best tips along the way. The recipes themselves are scalable and can be used to feed two or fifty and every number in between, they will still work in the same way. The measurements and quantities in the recipes will feed 2 – 4 people depending on your appetite. I will also give examples as to how various dishes can be put together to complement each other. In the same way some of the dishes are suitable for vegetarians. Again, these will be identified throughout the book along with alternatives that can make the dish suitable for vegetarians. In an ever-changing world this type of diet is becoming very popular. This is not a book of big glossy pictures of dishes that most people are never going to create. But recipes that are all workable within a basic domestic kitchen and with basic equipment. The ingredients needed are also easy to find and are well within the budget of most people. I hope you enjoy using the book and create some great meals. The 150 recipes mixed together can produce over 200 dishes.

Author : Tiana North,Taliba Holliday - North
Publisher : CreateSpace
Page : 240 pages
File Size : 51,9 Mb
Release : 2010-05-03
Category : Cooking
ISBN : 1450574408

Get Book

Go - Cook Something! by Tiana North,Taliba Holliday - North Pdf

Hungry Teens Want to Eat Good Food! Go - Cook Something! is more than just a cookbook. It's a humorous, honest yet serious survival guide and valuable resource for independent kids between the ages of 10 and 17 who are venturing into the once foreign and hazardous territory commonly known as the kitchen. Savvy, hungry young adults, like the young writer, are becoming more independent at an earlier age. Experts note that there are over ten million "latch-key" kids in the USA. Kids who prefer to munch on great delicious foods after school - not just empty snacks that don't fill you up. Kids want quick, easy, no-brainer meals that they can prepare alone without blindly following a boring recipe. This guide prompts kids to think for themselves, plan ahead, be experimental, concentrate on wholesome foods and to customize recipes to their own particular tastes. If you have hungry active children, this book belongs in your home. It is one of the best gifts you can give children today.

Author : Editors of Cooking Light Magazine
Publisher : Time Home Entertainment
Page : 256 pages
File Size : 55,6 Mb
Release : 2014-04-22
Category : Cooking
ISBN : 9780848738846

Get Book

Cooking Light Dinnertime Survival Guide by Editors of Cooking Light Magazine Pdf

Author : Lauren Wilson
Publisher : Simon and Schuster
Page : 152 pages
File Size : 54,8 Mb
Release : 2017-10-10
Category : Cooking
ISBN : 9781683831792

Get Book

The Walking Dead: The Official Cookbook and Survival Guide by Lauren Wilson Pdf

Based on AMC’s hit series, this post-apocalyptic cookbook features tips on hunting and foraging plus recipes inspired by or featured on the show. The Walking Dead: The Official Cookbook and Survival Guide details the skills and recipes you need to eat—while avoiding being eaten—should you find yourself caught in a walker apocalypse. The book features recipes for meals featured on the show, plus food and drinks inspired by key characters and locations. It also shares expert information on foraging, hunting wild game, food preservation, and outdoor cooking. Featuring familiar treats like Carl’s pudding, Carol Peletier’s baked goods, and Hershel’s spaghetti, this is the ultimate gift for fans and walker-wary survivalists alike.

Author : Errol J. Van Blerk
Publisher : Unknown
Page : 194 pages
File Size : 49,9 Mb
Release : 2015-11-04
Category : Cooking, Australian
ISBN : 0994395027

Get Book

The Blokes Book of Cooking by Errol J. Van Blerk Pdf

WHO WAS IT WRITTEN FOR?The Blokes Book of Cooking is for guys (and gals too, for that matter) who have never cooked before. It would make a great gift for those sons who are leaving home, for partners who are no great shakes in the kitchen, fiancés, ex-husbands who have to cook for the kids or just for friends.IT'S NOT AN ORDINARY BOOK ON COOKINGWhile most cookbooks seem to be written for people whose mothers trained them from the cradle in the basics, or maybe cooking was just genetically encoded, this book is for those who have never really paid much attention to the kitchen before.There are lots of recipes for sure, but this book is also about HOW to cook. How do you boil, scramble, poach or fry an egg? How do you grill, fry or barbeque a sausage or a chop? How do you cut veggies for a salad? How do you boil, mash, or bake a potato? How do you cook pasta?What do you need in the way of equipment and supplies to set yourself up in the kitchen for the first time?How do you set a table if you've got a hot date and want to make a good impression, or if you're one of those partners or fiancés who want to make a romantic dinner for two (you get lots of brownie points for that one!)?All of these questions and lots more are answered in The Blokes Book of Cooking.

Author : Lucille Campilongo
Publisher : iUniverse
Page : 131 pages
File Size : 54,5 Mb
Release : 2009-05-12
Category : Cooking
ISBN : 9781935278641

Get Book

Lucia's Survival Guide and Cookbook by Lucille Campilongo Pdf

Whether you're a young Adult leaving home for the first time or an anxious parent nudging your precious offspring out of the nest, Lucia's Survival Guide and Cookbook is a fun and easy manual for anyone faced with the daunting task of creating their first home. Filled with helpful tips on everything from the first trip to the grocery store to removing the worst laundry stains, this guidebook is a no-nonsense primer for all the basic tasks involved with homemaking. Easily adaptable to any new living situation, the guide comes complete with everything you need to know for keeping a clean, comfortable home. It also includes an Italian cookbook with recipes even the first-time cook can quickly master. From tips for choosing a new apartment to a list of essential items one must always have on hand, it uses a pragmatic and comprehensive set of instructions to show anyone how to easily and properly set up their new home. Written in the loving style of a mother sending her child off into the big, wide world, Lucia's Survival Guide and Cookbook will turn any rookie into an accomplished and confident homemaker.

Author : Sally Kuzemchak
Publisher : Unknown
Page : 256 pages
File Size : 40,7 Mb
Release : 2014
Category : Cooking
ISBN : 0848744454

Get Book

Cooking Light Dinner Time Survival Guide by Sally Kuzemchak Pdf

Cooking Light Dinnertime Survival Guide will help women navigate mealtime armed with strategies, tips, and recipes that are targeted to the specific issue they have with dinner-whether that's an insane schedule, a tight budget, or extra-finicky kids. This book highlights the Top 10 Challenges women face with getting a home-cooked meal on the table and offers empathy and encouragement in the form of doable steps to take and strategies to try, plus more than 150 recipes to make mealtime a breeze.

Author : Steve Sniezak,Mike Sniezak
Publisher : Abbott Press
Page : 139 pages
File Size : 40,7 Mb
Release : 2013-01-23
Category : Cooking
ISBN : 9781458207913

Get Book

A Trucker’S Survival Guide to Eating In by Steve Sniezak,Mike Sniezak Pdf

In a modern world where the American dream can sometimes give way to the quest for mere survival, brothers Mike and Steve Sniezak offer a practical, no-nonsense field guide to saving money and eating better. A Truckers Survival Guide to Eating In presents a hosts of information to help you cook for yourself on the road or at home. With a focus on the trucking world, the Sniezaks offer advice for those who wish to slow down and simplify their eating habits. A Truckers Survival Guide to Eating In steers you through the process of obtaining basic equipment, shopping for groceries, and cooking three balanced meals and additional snacks each day. In A Truckers Guide to Eating In, a seagoing cook and his truck driving brother come together to help you save money and eat better with eighteen wheels rolling down the road. It presents a host of tips and techniques for surviving on the roadsimple cooking for regular people.

Author : Amian Trindle
Publisher : Unknown
Page : 170 pages
File Size : 52,6 Mb
Release : 2020-05-19
Category : Cooking
ISBN : 1952832667

Get Book

The Survival Food Cookbook by Amian Trindle Pdf

What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to:  Prepare a home "grocery store" and "pharmacy"  Use what you store and store what you use  Store water safely and provide for sanitation needs  Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family  And many more invaluable hints and tips  And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.

Author : Amian Trindle
Publisher : Unknown
Page : 170 pages
File Size : 52,8 Mb
Release : 2020-04-26
Category : Electronic
ISBN : 9798640332735

Get Book

The Survival Food Cookbook by Amian Trindle Pdf

What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to: Prepare a home "grocery store" and "pharmacy" Use what you store and store what you use Store water safely and provide for sanitation needs Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family And many more invaluable hints and tips And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.

Author : Julie Van Rosendaal
Publisher : North Vancouver, B.C. : Whitecap
Page : 0 pages
File Size : 41,9 Mb
Release : 2006
Category : Cookery
ISBN : 1552857069

Get Book

Starting Out by Julie Van Rosendaal Pdf

The survival guide for first-time cooks, with 250 super-simple recipes. Designed to help new cooks find independence, Starting Out is filled with crucial tips, basic cooking techniques, and guidelines for stocking cupboards and refrigerator with staples. A first cookbook, instruction guide, and food resource, the book includes easy-to-prepare dishes that any beginner can follow easily. There are even "first aid" tips for fixing food disasters Some of the features in this cookbook are: Glossary of common cooking terms Measurements chart Simple menus Party ideas Ingredient resource guide Shopping tips (and even tips for doing laundry). Starting Out has more than enough delicious and nutritious dishes for the university student or budding executive. Included are simple, quick and effortless recipes for cooking for one, such as Turkey Burgers, Pad Thai, and Basic Curry. There are also more impressive yet still easy-to-follow recipes for entertaining, like Chicken a la King, Chicken Parmigiana, and Curried Peanut Shrimp.

Author : Lora Brody
Publisher : Harper Collins
Page : 298 pages
File Size : 54,6 Mb
Release : 2011-10-25
Category : Cooking
ISBN : 9780062032508

Get Book

The Kitchen Survival Guide by Lora Brody Pdf

When Lora Brody, cookbook author, chocolate maven, and mother, sent her sons off into the world, she (and they) realized that they didn't have a clue as to how to feed themselves or their guests, if, heaven forbid, they should have any. The Kitchen Survival Guide is for anyone -- newly graduated, newly married, newly single -- who is venturing into the kitchen for the first time. With her on-target brand of humor, Lora Brody builds kitchen confidence with more than 130 basic recipes necessary to get through life, as well as hundreds of helpful hints Mom forgot to share: On cleaning an oven -- "Manual cleaning oven, unfortunately, does not mean that a guy named Manuel will come and clean your oven." What's the difference between dicing and chopping, zest and pith, or au gratin and au lait? Survival recipes include tuna fish salad, homemade chicken soup, brownies, and many more. Setting up a kitchen and keeping it clean and safe, how to buy and store food, a glossary of basic cooking terms, and what to do in the event of a culinary disaster are all covered in this handy, easy-to-use cookbook and kitchen compendium.

Author : Jon Williams
Publisher : Lulu.com
Page : 103 pages
File Size : 40,9 Mb
Release : 2012-03-01
Category : Cooking
ISBN : 9781105178634

Get Book

Divorced Dad's Cooking Survival Guide by Jon Williams Pdf

Divorced Dad's Cooking Survival Guide by Jon Williams