A To Z Healing Toolbox

A To Z Healing Toolbox Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A To Z Healing Toolbox book. This book definitely worth reading, it is an incredibly well-written.

A to Z Healing Toolbox

Susan Hannifin-Macnab
A to Z Healing Toolbox Book PDF

Author : Susan Hannifin-Macnab
Publisher : Wise Ink
Page : 304 pages
File Size : 55,5 Mb
Release : 2017-09-07
Category : Family & Relationships
ISBN : 1634890841

Get Book

A to Z Healing Toolbox by Susan Hannifin-Macnab Pdf

When grief and trauma come barreling into life, how does one restore, renew, and rebuild a new sense of self? What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? Social worker and educator Susan Hannifin-MacNab tackled these difficult questions after her husband was killed suddenly, leaving her to pick up the pieces of her young family's life. She eventually realized that grief and trauma healing do not occur by waiting for time to pass. Action and intention are the pillars needed to lay a foundation for rebirth and build a powerful roadmap for healing mind, body, and spirit. Susan's extensive professional knowledge and deeply moving personal experience combine in A to Z Healing Toolbox, an entire alphabet's worth of proven, practical techniques to accompany you along your own healing journey. This guidebook contains a plethora of life-changing suggestions, powerful daily action steps, independent writing prompts, and inspirational stories from others who have experienced grief or trauma through personal crisis, illness, or death. In times of great darkness, Susan lights a pathway to wisdom, courage, and hope. AUTHOR BIOGRAPHY: Susan Hannifin-MacNab is a social worker and educator of twenty-five years and leads classes, workshops, and trainings worldwide. She is the founder of A2Z Healing Toolbox, an organization which offers practical tools and resources to those living with grief and trauma. She lives in sunny San Diego with her son and therapy dog. To learn more, visit a2zhealingtoolbox.com. AUTHOR HOME: San Diego, CA

The Five Stages of Andrew Brawley

Shaun David Hutchinson
The Five Stages of Andrew Brawley Book PDF

Author : Shaun David Hutchinson
Publisher : Simon and Schuster
Page : 304 pages
File Size : 49,9 Mb
Release : 2015-01-20
Category : Juvenile Fiction
ISBN : 9781481403108

Get Book

The Five Stages of Andrew Brawley by Shaun David Hutchinson Pdf

Convinced he should have died in the accident that killed his parents and sister, sixteen-year-old Drew lives in a hospital, hiding from employees and his past, until Rusty, set on fire for being gay, turns his life around. Includes excerpts from the superhero comic Drew creates.

Thoughts & Prayers

Bryan Bliss
Thoughts Prayers Book PDF

Author : Bryan Bliss
Publisher : HarperCollins
Page : 448 pages
File Size : 45,9 Mb
Release : 2020-09-29
Category : Young Adult Fiction
ISBN : 9780062962263

Get Book

Thoughts & Prayers by Bryan Bliss Pdf

“In his unflinching and resonant new novel, Bryan Bliss shows that there is no straight line through trauma, no easy recipe for healing. Instead, in three loosely connected stories of young people bound by an all-too familiar tragedy, he deftly illuminates the small moments of human connection and resolve that might just lead to a place of grace.”—Gayle Forman, bestselling author of If I Stay and I Have Lost My Way Fight. Flight. Freeze. What do you do when you can’t move on, even though the rest of the world seems to have? Powerful and tense, Thoughts & Prayers is an extraordinary novel that explores what it means to heal and to feel safe in a world that constantly chooses violence. Claire, Eleanor, and Brezzen have little in common. Claire fled to Minnesota with her older brother, Eleanor is the face of a social movement, and Brezzen retreated into the fantasy world of Wizards & Warriors. But a year ago, they were linked. They all hid under the same staircase and heard the shots that took the lives of some of their classmates and a teacher. Now, each one copes with the trauma as best as they can, even as the world around them keeps moving. Told in three loosely connected but inextricably intertwined stories, National Book Award–longlisted author Bryan Bliss’s Thoughts & Prayers follows three high school students in the aftermath of a school shooting. Thoughts & Prayers is a story about gun violence, but more importantly it is the story of what happens after the reporters leave and the news cycle moves on to the next tragedy. It is the story of three unforgettable teens who feel forgotten. For readers of Jason Reynolds, Marieke Nijkamp, and Laurie Halse Anderson.

Guitar Notes

Mary Amato
Guitar Notes Book PDF

Author : Mary Amato
Publisher : Carolrhoda Lab ™
Page : 324 pages
File Size : 52,7 Mb
Release : 2012-07-01
Category : Juvenile Fiction
ISBN : 9781512401349

Get Book

Guitar Notes by Mary Amato Pdf

On odd days, Tripp uses a school practice room to let loose on a borrowed guitar. Eyes closed, strumming that beat-up instrument, Tripp escapes to a world where only the music matters. On even days, Lyla Marks uses the same practice room. To Tripp, she's trying to become even more perfect—she's already a straight-A student and an award-winning cellist. But when Lyla begins leaving notes for him in between the strings of the guitar, his life intersects with hers in a way he never expected. What starts as a series of snippy notes quickly blossoms into the sharing of interests and secrets and dreams, and the forging of a very unlikely friendship. Challenging each other to write songs, they begin to connect, even though circumstances threaten to tear them apart. From beloved author Mary Amato comes a YA novel of wit and wisdom, both heartfelt and heart­breaking, about the power of music and the unexpected chords that draw us together.

Every Body Looking

Candice Iloh
Every Body Looking Book PDF

Author : Candice Iloh
Publisher : Penguin
Page : 417 pages
File Size : 49,9 Mb
Release : 2021-09-21
Category : Young Adult Fiction
ISBN : 9780525556220

Get Book

Every Body Looking by Candice Iloh Pdf

A Finalist for the National Book Award When Ada leaves home for her freshman year at a Historically Black College, it’s the first time she’s ever been so far from her family—and the first time that she’s been able to make her own choices and to seek her place in this new world. As she stumbles deeper into the world of dance and explores her sexuality, she also begins to wrestle with her past—her mother’s struggle with addiction, her Nigerian father’s attempts to make a home for her. Ultimately, Ada discovers she needs to brush off the destiny others have chosen for her and claim full ownership of her body and her future. “Candice Iloh’s beautifully crafted narrative about family, belonging, sexuality, and telling our deepest truths in order to be whole is at once immensely readable and ultimately healing.”—Jacqueline Woodson, New York Times Bestselling Author of Brown Girl Dreaming “An essential—and emotionally gripping and masterfully written and compulsively readable—addition to the coming-of-age canon.”—Nic Stone, New York Times Bestselling Author of Dear Martin “This is a story about the sometimes toxic and heavy expectations set onthe backs of first-generation children, the pressures woven into the familydynamic, culturally and socially. About childhood secrets with sharp teeth. And ultimately, about a liberation that taunts every young person.” —Jason Reynolds, New York Times Bestselling Author of Long Way Down

The Art of Losing

Lizzy Mason
The Art of Losing Book PDF

Author : Lizzy Mason
Publisher : Soho Press
Page : 336 pages
File Size : 55,9 Mb
Release : 2019-02-19
Category : Young Adult Fiction
ISBN : 9781616959883

Get Book

The Art of Losing by Lizzy Mason Pdf

The Art of Losing is a compelling debut that explores issues of addiction, sisterhood, and loss. On one terrible night, 17-year-old Harley Langston’s life changes forever. At a party she discovers her boyfriend, Mike, hooking up with her younger sister, Audrey. Furious, she abandons them both. When Mike drunkenly attempts to drive Audrey home, he crashes and Audrey ends up in a coma. Now Harley is left with guilt, grief, pain and the undeniable truth that her now ex-boyfriend has a drinking problem. So it’s a surprise that she finds herself reconnecting with Raf, a neighbor and childhood friend who’s recently out of rehab and still wrestling with his own demons. At first Harley doesn’t want to get too close to him. But as her sister slowly recovers, Harley begins to see a path forward with Raf’s help that she never would have believed possible—one guided by honesty, forgiveness, and redemption.

You Know I'm No Good

Jessie Ann Foley
You Know I m No Good Book PDF

Author : Jessie Ann Foley
Publisher : HarperCollins
Page : 320 pages
File Size : 53,7 Mb
Release : 2020-10-13
Category : Young Adult Fiction
ISBN : 9780062957108

Get Book

You Know I'm No Good by Jessie Ann Foley Pdf

This razor-sharp novel from Printz Honor winner and Morris Award finalist Jessie Ann Foley will appeal to fans of Rory Power and Mindy McGinnis. Mia is officially a Troubled Teen™— she gets bad grades, drinks too much, and has probably gone too far with too many guys. But she doesn’t realize how out of control she seems until she is taken from her home in the middle of the night and sent away to Red Oak Academy, a therapeutic girls' boarding school in the middle of nowhere. While there, Mia is forced to confront her painful past at the same time she questions why she's at Red Oak. If she were a boy, would her behavior be considered wild enough to get sent away? But what happens when circumstances outside of her control compel Mia to make herself vulnerable enough to be truly seen? Challenging and thought-provoking, this stunning contemporary YA novel examines the ways society is stacked against teen girls and what one young woman will do to even the odds. A Chicago Public Library Best Teen Fiction Selection A Banks Street Best Children's Book of the Year

The Impossible Knife of Memory

Laurie Halse Anderson
The Impossible Knife of Memory Book PDF

Author : Laurie Halse Anderson
Publisher : Scholastic UK
Page : 400 pages
File Size : 46,7 Mb
Release : 2014-09-04
Category : Juvenile Fiction
ISBN : 9781407149127

Get Book

The Impossible Knife of Memory by Laurie Halse Anderson Pdf

A searing look at the effects of post traumatic stress on soldiers and their families, seen through the eyes of teenage Hayley. Hayley is struggling to forget the past. But some memories run too deep, and soon the cracks start to show. Stunning, hard-hitting fiction from an award-winning writer.

The Wolf's Curse

Jessica Vitalis
The Wolf s Curse Book PDF

Author : Jessica Vitalis
Publisher : HarperCollins
Page : 219 pages
File Size : 45,9 Mb
Release : 2021-09-21
Category : Juvenile Fiction
ISBN : 9780063067431

Get Book

The Wolf's Curse by Jessica Vitalis Pdf

“I am obsessed with this story!”—Erin Entrada Kelly, author of the Newbery Honor Book We Dream of Space “Boldly tells readers to take a closer look at the stories they’re told—not to mention at the wolves that might be lurking in the shadows. A clear-eyed, big-hearted fable of compassion, friendship, and love.”—Anne Ursu, author of The Real Boy “A lyrical tale of loss and survival, tradition and belief, in which tension and secrets build like a towering wave.”—Diane Magras, author of The Mad Wolf’s Daughter “A fable as polished and timeless as a fine wooden toy.”—Catherine Gilbert Murdock, author of the Newbery Honor Book The Book of Boy Shunned by his fearful village, a twelve-year-old apprentice embarks on a surprising quest to clear his name, with a mythic—and dangerous—wolf following closely at his heels. Jessica Vitalis’s debut is a gorgeous, voice-driven literary fantasy about family, fate, and long-held traditions. The Wolf’s Curse will engross readers of The Girl Who Drank the Moon and A Wish in the Dark. Gauge’s life has been cursed since the day he cried Wolf and was accused of witchcraft. The Great White Wolf brings only death, Gauge’s superstitious village believes. If Gauge can see the Wolf, then he must be in league with it. So instead of playing with friends in the streets or becoming his grandpapa’s partner in the carpentry shop, Gauge must hide and pretend he doesn’t exist. But then the Wolf comes for his grandpapa. And for the first time, Gauge is left all alone, with a bounty on his head and the Wolf at his heels. A young feather collector named Roux offers Gauge assistance, and he is eager for the help. But soon the two—both recently orphaned—are questioning everything they have ever believed about their village, about the Wolf, and about death itself. Narrated by the sly, crafty Wolf, Jessica Vitalis’s debut novel is a vivid and literary tale about family, friendship, belonging, and grief. The Wolf’s Curse will captivate readers of Laurel Snyder’s Orphan Island and Molly Knox Ostertag’s The Witch Boy.

Under Rose-Tainted Skies

Louise Gornall
Under Rose Tainted Skies Book PDF

Author : Louise Gornall
Publisher : HarperCollins
Page : 341 pages
File Size : 41,7 Mb
Release : 2017-01-03
Category : Young Adult Fiction
ISBN : 9780544736528

Get Book

Under Rose-Tainted Skies by Louise Gornall Pdf

Norah has agoraphobia and OCD. When groceries are left on the porch, she can’t step out to get them. Struggling to snag the bags with a stick, she meets Luke. He’s sweet and funny, and he just caught her fishing for groceries. Because of course he did. Norah can’t leave the house, but can she let someone in? As their friendship grows deeper, Norah realizes Luke deserves a normal girl. One who can lie on the front lawn and look up at the stars. One who isn’t so screwed up. Readers themselves will fall in love with Norah in this poignant, humorous, and deeply engaging portrait of a teen struggling to find the strength to face her demons.

The Boy in the Black Suit

Jason Reynolds
The Boy in the Black Suit Book PDF

Author : Jason Reynolds
Publisher : Simon and Schuster
Page : 272 pages
File Size : 45,6 Mb
Release : 2015-01-06
Category : Juvenile Fiction
ISBN : 9781442459502

Get Book

The Boy in the Black Suit by Jason Reynolds Pdf

Soon after his mother's death, Matt takes a job at a funeral home in his tough Brooklyn neighborhood and, while attending and assisting with funerals, begins to accept her death and his responsibilities as a man.

Anxiety: The Missing Stage of Grief

Claire Bidwell Smith
Anxiety The Missing Stage of Grief Book PDF

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
Page : 272 pages
File Size : 49,9 Mb
Release : 2018-09-25
Category : Self-Help
ISBN : 9780738234762

Get Book

Anxiety: The Missing Stage of Grief by Claire Bidwell Smith Pdf

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.

Healing Stones for the Vital Organs

Michael Gienger,Wolfgang Maier
Healing Stones for the Vital Organs Book PDF

Author : Michael Gienger,Wolfgang Maier
Publisher : Simon and Schuster
Page : 192 pages
File Size : 45,5 Mb
Release : 2009-05-26
Category : Health & Fitness
ISBN : 9781620554920

Get Book

Healing Stones for the Vital Organs by Michael Gienger,Wolfgang Maier Pdf

Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.

Winterkeep

Kristin Cashore
Winterkeep Book PDF

Author : Kristin Cashore
Publisher : Penguin
Page : 529 pages
File Size : 40,8 Mb
Release : 2022-01-04
Category : Young Adult Fiction
ISBN : 9780147513113

Get Book

Winterkeep by Kristin Cashore Pdf

The highly anticipated next book in the New York Times bestselling, award-winning Graceling Realm series, which has sold 1.7 million copies. For the past five years, Bitterblue has reigned as Queen of Monsea, heroically rebuilding her nation after her father's horrific rule. After learning about the land of Torla in the east, she sends envoys to the closest nation there: Winterkeep—a place where telepathic foxes bond with humans, and people fly across the sky in wondrous airships. But when the envoys never return, having drowned under suspicious circumstances, Bitterblue sets off for Winterkeep herself, along with her spy Hava and her trusted colleague Giddon. On the way, tragedy strikes again—a tragedy with devastating political and personal ramifications. Meanwhile, in Winterkeep, Lovisa Cavenda waits and watches, a fire inside her that is always hungry. The teenage daughter of two powerful politicians, she is the key to unlocking everything—but only if she's willing to transcend the person she's been all her life. The Graceling Realm books are a companion series, not direct sequels, so they can be enjoyed in any order.

Things We Know by Heart

Jessi Kirby
Things We Know by Heart Book PDF

Author : Jessi Kirby
Publisher : HarperTeen
Page : 0 pages
File Size : 40,7 Mb
Release : 2016-06-21
Category : Young Adult Fiction
ISBN : 0062299441

Get Book

Things We Know by Heart by Jessi Kirby Pdf

In this unforgettable novel, Quinn Sullivan falls for the recipient of her boyfriend’s donated heart. Printz Award winner John Corey Whaley calls it “not just a love story, but one with a ferocious pulse.” After Quinn’s boyfriend, Trent, dies in an accident their junior year, she reaches out to the recipients of his donated organs in hopes of picking up the fragments of her now-unrecognizable life. But whoever received Trent’s heart has chosen to remain silent. The essence of a person, Quinn has always believed, is in the heart. If she finds Trent’s, then in a way, she will still have a piece of him. Risking everything to get closure once and for all, Quinn goes outside the system to track down nineteen-year-old Colton Thomas, whose life has been forever changed by this priceless gift. But what starts as an accidental run-in quickly develops into something more, sparking an undeniable attraction. She doesn’t want to give in to it—especially since he has no idea how they’re connected—but the time Quinn spends with Colton makes her feel alive again. No matter how hard she’s falling for Colton, though, each beat of his heart reminds her of all she’s lost . . . and all that remains at stake. Perfect for fans of Sarah Dessen, this unique and emotional story about an unexpected bond between two strangers will leave no heart untouched.