A Visionary Guide To Lucid Dreaming

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A Visionary Guide to Lucid Dreaming

Lee Adams
A Visionary Guide to Lucid Dreaming Book PDF

Author : Lee Adams
Publisher : Simon and Schuster
Page : 192 pages
File Size : 42,6 Mb
Release : 2021-05-04
Category : Body, Mind & Spirit
ISBN : 9781644112380

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A Visionary Guide to Lucid Dreaming by Lee Adams Pdf

• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

A Field Guide to Lucid Dreaming

Dylan Tuccillo,Jared Zeizel,Thomas Peisel
A Field Guide to Lucid Dreaming Book PDF

Author : Dylan Tuccillo,Jared Zeizel,Thomas Peisel
Publisher : Workman Publishing Company
Page : 288 pages
File Size : 43,9 Mb
Release : 2013-09-10
Category : Self-Help
ISBN : 9780761178620

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A Field Guide to Lucid Dreaming by Dylan Tuccillo,Jared Zeizel,Thomas Peisel Pdf

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

The Lucid Dreaming Workbook

Andrew Holecek
The Lucid Dreaming Workbook Book PDF

Author : Andrew Holecek
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 40,8 Mb
Release : 2020-12-01
Category : Body, Mind & Spirit
ISBN : 9781684035045

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The Lucid Dreaming Workbook by Andrew Holecek Pdf

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.

Dreaming Wide Awake

David Jay Brown
Dreaming Wide Awake Book PDF

Author : David Jay Brown
Publisher : Simon and Schuster
Page : 416 pages
File Size : 52,7 Mb
Release : 2016-08-15
Category : Body, Mind & Spirit
ISBN : 9781620554906

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Dreaming Wide Awake by David Jay Brown Pdf

A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.

Precognitive Dreamwork and the Long Self

Eric Wargo
Precognitive Dreamwork and the Long Self Book PDF

Author : Eric Wargo
Publisher : Simon and Schuster
Page : 320 pages
File Size : 48,6 Mb
Release : 2021-03-02
Category : Body, Mind & Spirit
ISBN : 9781644112700

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Precognitive Dreamwork and the Long Self by Eric Wargo Pdf

• Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences • Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory and why dreams about future experiences are often symbolic or distorted • Explores the mind-blowing implications of precognition for our lives, including how our present thoughts actually shape--or shaped--our past Once only the stuff of science fiction, evidence has grown that precognition--glimpses of your future in dreams and visions and being influenced subtly in waking life by what is to come--is real. Your future thoughts and feelings shape who you are now. And your present thoughts and feelings shape--or shaped--your past. In this accessible exploration of precognition, precognitive dreamwork, and a radically new biographical sensibility, the Long Self, that precognition awakens us to, Eric Wargo shows how dreamworkers can play the role of citizen scientists, adding to our understanding of this fascinating, almost unexplored dimension of human life. Wargo outlines a set of clear principles to guide dreamworkers, each illustrated through real dreamers’ experiences. Drawing on psychoanalysis and contemporary sleep science, he explores how precognition relates to memory, explaining why dreams of future experiences are often distorted and what those distortions probably mean. He discusses never-before-described dream features, including “time gimmicks” (symbols hinting at time distortion) and “calendrical resonance” (the tendency of dreams to foretell experiences exactly a year or years later). He describes why an understanding of precognition augments Jung’s theory of synchronicity by highlighting our own role in producing meaningful coincidences in our waking lives. He also shows how precognition manifests in other states of consciousness like lucid dreams, out-of-body experiences, trance states, sleep paralysis, meditation, and hypnagogia. We are at a major turning point in science’s understanding of time, causality, and the self. We are more than who we think we are from moment to moment--we are our past, present, and future simultaneously. When we understand this, a dream journal becomes a personal time machine, with mind-blowing discoveries in store for the traveler.

The Art of Lucid Dreaming

Clare R. Johnson
The Art of Lucid Dreaming Book PDF

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
Page : 205 pages
File Size : 43,6 Mb
Release : 2020-03-08
Category : Body, Mind & Spirit
ISBN : 9780738762975

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The Art of Lucid Dreaming by Clare R. Johnson Pdf

Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.

Between the Gates

Mark Stavish
Between the Gates Book PDF

Author : Mark Stavish
Publisher : Weiser Books
Page : 548 pages
File Size : 47,7 Mb
Release : 2008-02-01
Category : Body, Mind & Spirit
ISBN : 9781609252151

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Between the Gates by Mark Stavish Pdf

Liberate the full potential of your spiritual consciousness with this accessible A-to-Z guide to Lucid Dreaming, Astral Projection, and the Body of Light. Between the Gates is a manual of self-initiation and liberation that takes readers through the basic methods of experiencing dream states and conscious astral projection. Through these practices, readers embark on the path to the ultimate culmination of consciousness—creation of the Body of Light. Between the Gates is for anyone who has ever desired to experience the “afterlife” while still alive, or who has desired to rid themselves of the fear of death. While drawing upon traditional Qabalistic and alchemical sources, the methods presented are applicable to a variety of traditions and schools of thought. Between the Gates functions as an “A to Z” guide to psychic initiation toward higher consciousness, and ultimately, to preparation for the great transition beyond this life and this physical body.

The Lucid Dreaming Workbook

Andrew Holecek
The Lucid Dreaming Workbook Book PDF

Author : Andrew Holecek
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 49,7 Mb
Release : 2020-12-01
Category : Body, Mind & Spirit
ISBN : 9781684035045

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The Lucid Dreaming Workbook by Andrew Holecek Pdf

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.

Sleep Paralysis

Ryan Hurd
Sleep Paralysis Book PDF

Author : Ryan Hurd
Publisher : Hyena Press
Page : 133 pages
File Size : 42,6 Mb
Release : 2010-09-17
Category : Body, Mind & Spirit
ISBN : 9780984223916

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Sleep Paralysis by Ryan Hurd Pdf

Experienced by millions as supernatural assault, isolated sleep paralysis (ISP) feels like being awake and aware in bed as someone - or something - holds you down. These sensations are sometimes accompanied by frightening and realistic hallucinations. In this book these encounters with ghosts, vampires - and even succubi - are honored afresh from the perspective of contemporary dream science. Although terrifying, ISP visions can also be a reliable portal to other extraordinary states, including lucid dreaming, out-of-body experiences and otherworldly journeys.

Llewellyn's Complete Book of Lucid Dreaming

Clare R. Johnson
Llewellyn s Complete Book of Lucid Dreaming Book PDF

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
Page : 456 pages
File Size : 48,6 Mb
Release : 2017-10-08
Category : Body, Mind & Spirit
ISBN : 9780738752211

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Llewellyn's Complete Book of Lucid Dreaming by Clare R. Johnson Pdf

Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide

Daniel Love
Are You Dreaming Exploring Lucid Dreams A Comprehensive Guide Book PDF

Author : Daniel Love
Publisher : Enchanted Loom Publishing
Page : 300 pages
File Size : 50,8 Mb
Release : 2013-01-01
Category : Self-Help
ISBN : 9780957497702

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Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide by Daniel Love Pdf

Learn how to lucid dream and discover the universe inside your mind! Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment, including right now! Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could ‘wake up’ to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible, it is called ‘Lucid Dreaming’. Wake up to nature's virtual reality—the world of lucid dreaming! Lucid dreaming is a scientifically verified and learnable skill by which you become aware that you are dreaming, whilst dreaming. Such knowledge imbues you with an almost unlimited control over your dreaming adventures. The power of lucid dreaming will also greatly enhance your waking life, opening new avenues of creativity, confidence, self-improvement, problem-solving, philosophical exploration and so much more. A universe of opportunity awaits you. Explore lucid dreaming and take control of your dreams In this deeply comprehensive and modern guide to lucid dreaming, expert lucid dreamer and oneirologist Daniel Love will aid you on your unique journey through the fascinating exploration of your mind. This book brings the subject of conscious dreaming fully up to date, including the latest discoveries, research, techniques and much more. It is the perfect guide to help you unlock the hidden potential of your dreams, catering for both beginners and advanced lucid dreamers alike. 'Are You Dreaming?' is a no-nonsense approach to this enthralling phenomenon and is simply one of the most thorough, accessible and in-depth contemporary guides to exploring and mastering lucid dreaming. Start your journey with the best-selling guide to lucid dreaming for beginners and advanced dream explorers!

Women of Visionary Art

David Jay Brown,Rebecca Ann Hill
Women of Visionary Art Book PDF

Author : David Jay Brown,Rebecca Ann Hill
Publisher : Simon and Schuster
Page : 384 pages
File Size : 54,8 Mb
Release : 2018-11-13
Category : Body, Mind & Spirit
ISBN : 9781620556948

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Women of Visionary Art by David Jay Brown,Rebecca Ann Hill Pdf

An exploration of the role that dreaming, psychedelic experiences, and mystical visions play in visionary art • Includes discussions with 18 well-known female artists, including Josephine Wall, Allyson Grey, Amanda Sage, Martina Hoffmann, Penny Slinger, and Carolyn Mary Kleefeld • Reveals how they have all been inspired by deep inner experiences and seek to express non-ordinary visions of reality, reminiscent of shamanic trance states, lucid dreams, and spiritually transcendent experiences • Shows how visionary art often contains an abundance of feminine energy, helping us to heal ourselves and see that we are all connected Since early humans first painted from their mystic eye onto cave walls, artists have sought to share their sacred visions with the world. Created in every medium, from oil painting and sculpture to contemporary digital modeling, these visionary works of art give those who experience them a chance to “see the unseen,” realize wider modes of perception, and discover spiritual and mystical realms. In this full-color illustrated book, David Jay Brown and Rebecca Ann Hill examine the work and inspirations of eighteen of today’s leading female visionary artists, including Josephine Wall, Allyson Grey, Amanda Sage, Martina Hoffmann, Penny Slinger, and Carolyn Mary Kleefeld. They explore the creative process and the role that dreaming, psychedelic experiences, sexuality, and divine guidance play in the work of these women, alongside full-color examples of their art. They discuss the future of visionary art and reveal how these artists have all been informed and inspired by deep inner experiences and seek to express non-ordinary visions of reality, often reminiscent of those encountered in shamanic trance, lucid dreams, psychedelic states, spiritually transcendent experiences, and other altered states. Showing how visionary art often contains an abundance of feminine energy, helping us to heal ourselves and see that we are all connected, the authors explore with each artist what it is about being a woman that has most influenced their artwork. They also examine the connection between visionary art and spirituality, the influence of Nature and sacred geometry, and how this creative form is simultaneously ancient, futuristic, and timeless, providing an accessible doorway into the visionary realm.

Difficult Light

Tomas Gonzalez
Difficult Light Book PDF

Author : Tomas Gonzalez
Publisher : Archipelago
Page : 153 pages
File Size : 50,5 Mb
Release : 2020-08-11
Category : Fiction
ISBN : 9781939810601

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Difficult Light by Tomas Gonzalez Pdf

Grappling with his son's death, the painter David explores his grief through art and writing, etching out the rippled landscape of his loss. Over twenty years after his son's death, nearly blind and unable to paint, David turns to writing to examine the deep shades of his loss. Despite his acute pain, or perhaps because of it, David observes beauty in the ordinary: in the resemblance of a woman to Egyptian portraits, in the horseshoe crabs that wash up on Coney Island, in the foam gathering behind a ferry propeller; in these moments, González reveals the world through a painter's eyes. From one of Colombia's greatest contemporary novelists, Difficult Light is a formally daring meditation on grief, written in candid, arresting prose.

Lucid Dreams and the Holy Spirit

Maria Isabel Pita
Lucid Dreams and the Holy Spirit Book PDF

Author : Maria Isabel Pita
Publisher : CreateSpace
Page : 278 pages
File Size : 46,8 Mb
Release : 2015-04-15
Category : Electronic
ISBN : 1508926050

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Lucid Dreams and the Holy Spirit by Maria Isabel Pita Pdf

In Lucid Dreams and the Holy Spirit, an autobiographical and deeply personal account, Maria Isabel Pita shares how she found her way home to God through lucid dreaming as a spiritual practice. Born into Catholicism in Havana, Cuba, during the communist revolution, Maria's family fled into exile and she grew up in Virginia. As an adult, Maria came to lead a secular life, concentrating primarily on her growth as a writer. The author of several successful erotic romances, and an epic fictional biography of the female pharaoh Hatshepsut-Maatkare, the happily married Maria never expected God to personally enter her life. In mid-life, Maria began experiencing lucid dreams. In those early days, she called them "flying dreams" because flying felt fantastic, and she could think of no better way to make use of them. But as her skill and control improved, a new overwhelming love introduced itself into her life when she began meeting with a male character in the dream space who seemed even more awake and aware than she was, and who she came to think of as her Guardian Lord. Lucid Dreams and the Holy Spirit is a compelling contemporary story of the age-old mystery of God's pursuit of Man, charting Maria's journey through the extraordinary experiences she recorded, and the insight and direction she drew from them as she was led to the works of Saint Theresa of Avila. Dream by dream, Maria discovered that she was being guided along a path, in keeping with Christian mystical tradition, of spiritual espousal.

Lucid Dreaming

Robert Waggoner
Lucid Dreaming Book PDF

Author : Robert Waggoner
Publisher : Red Wheel/Weiser
Page : 320 pages
File Size : 51,9 Mb
Release : 2008-10-01
Category : Body, Mind & Spirit
ISBN : 9781609255398

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Lucid Dreaming by Robert Waggoner Pdf

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer - the apparent Inner Self - within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Center, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. Waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.