A Warrior S Way

Author : Arno Ilgner
Publisher : Desiderata Inst
Page : 145 pages
File Size : 47,7 Mb
Release : 2006
Category : Sports & Recreation
ISBN : 0974011215

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The Rock Warrior's Way by Arno Ilgner Pdf

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.

Author : Robert S. De Ropp
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 1992
Category : United States
ISBN : 0895560798

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Warrior's Way by Robert S. De Ropp Pdf

The memoir of the first scientist to collect and publish information on mind altering drugs, longevity, meditation techniques, and ecological living.

Author : Robert S. De Ropp
Publisher : Peter Smith Pub Incorporated
Page : 405 pages
File Size : 46,8 Mb
Release : 1984-01-01
Category : Biography & Autobiography
ISBN : 0844661740

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Warrior's Way by Robert S. De Ropp Pdf

Author : Tana Amen BSN, RN,Daniel G. Amen, M.D.
Publisher : Penguin
Page : 368 pages
File Size : 42,7 Mb
Release : 2016-11-22
Category : Cooking
ISBN : 9781101988510

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The Brain Warrior's Way Cookbook by Tana Amen BSN, RN,Daniel G. Amen, M.D. Pdf

Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods. • Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. • Cook with techniques that ensure the maximum nutrition and best taste from each recipe. • Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions. • Use spices to improve your health in simple, tasty ways. • Pack grab-and-go snacks for healthy eating on the run. • Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

Author : Jon H. Hansen
Publisher : Unknown
Page : 288 pages
File Size : 51,6 Mb
Release : 2007
Category : Electronic
ISBN : 1425127819

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Warrior's Way by Jon H. Hansen Pdf

Exercising Without Exercises? What if there is a second muscle control system built into our bodies designed to exercise them 24 hours a day. What if all "natural" athletes use it and you don't? What if you never learn how?

Author : Daniel G. Amen, M.D.,Tana Amen BSN, RN
Publisher : Penguin
Page : 368 pages
File Size : 40,5 Mb
Release : 2016-11-22
Category : Health & Fitness
ISBN : 9781101988497

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The Brain Warrior's Way by Daniel G. Amen, M.D.,Tana Amen BSN, RN Pdf

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!

Author : Avigdor Kahalani
Publisher : SP Books
Page : 438 pages
File Size : 51,6 Mb
Release : 1993-09
Category : Biography & Autobiography
ISBN : 1561712396

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A Warrior's Way by Avigdor Kahalani Pdf

Israel's most decorated living soldier relives his greatest battles in this thrilling account. The renowned tank commander and current Parliament member received not only the Distinguished Service Medal, but also the Israeli Defense Forces' most rarely-issued award: the Medal of Valor.

Author : Arno Ilgner
Publisher : Unknown
Page : 109 pages
File Size : 48,7 Mb
Release : 2009
Category : Mental discipline
ISBN : 0974011231

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Espresso Lessons by Arno Ilgner Pdf

Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
Page : 293 pages
File Size : 53,5 Mb
Release : 2012
Category : Juvenile Nonfiction
ISBN : 9780547868523

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The Warrior's Heart by Eric Greitens Pdf

An adaptation of 'The heart and the fist' for teens.

Author : Daniele Bolelli
Publisher : North Atlantic Books
Page : 233 pages
File Size : 42,9 Mb
Release : 2010-05-18
Category : Sports & Recreation
ISBN : 9781556439483

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On the Warrior's Path, Second Edition by Daniele Bolelli Pdf

An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spirituality The urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior’s Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this archetype seems to manifest contradictory values, author Daniele Bolelli describes the heart of this tension: how the training of martial technique leads to a renunciation of violence, and how overcoming fear leads to a unique freedom. Aimed at students at any level or tradition of martial arts but also accessible to the armchair warrior, On the Warrior’s Path brings fresh insights to why martial arts remains an enduring and widespread art and discipline. Two new chapters in this second edition focus on spirituality in the martial arts and the author’s personal journey in the field.

Author : Davis Ashura
Publisher : Unknown
Page : 546 pages
File Size : 54,7 Mb
Release : 2018-10-31
Category : Fiction
ISBN : 0999704451

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A Warrior's Path by Davis Ashura Pdf

Two millennia ago She thundered into the skies of Arisa: Suwraith, a demon bent on Humanity's extinction. Into this world is born Rukh Shektan, a peerless young warrior from a Caste of warriors, devoted to the sanctity of his home and his way of life. He is well-versed in the keen language of swords but all his courage and skills may not save him. A challenge comes, one that threatens all he once thought true and puts at risk all he holds dear. And it will enter his life in the form of one of Humanity's greatest enemies - and perhaps its greatest allies. Worse, he will learn of Suwraith's plans. The Sorrow Bringer has dread intentions for his home. The city of Ashoka is to be razed and her people slaughtered.

Author : Erwin Raphael McManus
Publisher : WaterBrook
Page : 257 pages
File Size : 55,5 Mb
Release : 2021-08-24
Category : Religion
ISBN : 9781601429582

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The Way of the Warrior by Erwin Raphael McManus Pdf

A best-selling author, pastor, futurist, and cultural thought leader argues that to experience and establish inner peace, we must first confront the battles that rage within. Your longings for inner peace and deep purpose are attainable, but they won't come easy. They require a warrior's mentality. Fighting for them requires passion, perseverance, and precision. This is an invitation to an unflinchingly honest look at your interior life guided by the ancient principles and methods revealed through Scripture. Erwin Raphael McManus delivers wisdom, instills passion, and provides the sacred movements needed to become the warrior you were meant to be. We live in a time of global and personal chaos. The world is at war because our souls are at war. The path to peace begins with you overcoming your most frequent and fierce enemy: yourself.

Author : Dan Millman
Publisher : H J Kramer
Page : 242 pages
File Size : 49,5 Mb
Release : 2000
Category : Fiction
ISBN : 9780915811892

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Way of the Peaceful Warrior by Dan Millman Pdf

A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

Author : Cindy Trimm
Publisher : Charisma Media
Page : 226 pages
File Size : 53,8 Mb
Release : 2011
Category : Religion
ISBN : 9781616384708

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The Prayer Warrior's Way by Cindy Trimm Pdf

"The Prayer Warrior's Way" shows readers that God created people so He would have someone with whom He could communicate and share life.

Author : John Marsden
Publisher : The History Press
Page : 316 pages
File Size : 44,5 Mb
Release : 2011-10-24
Category : History
ISBN : 9780752474441

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Harald Hardrada by John Marsden Pdf

One of the greatest medieval warriors Harald Sigurdsson, nicknamed Hardrada (Harold the Ruthless or hard ruler) fell in battle in an attempt to snatch the crown of England. The spectacular and heroic career which ended at Stamford Bridge in Yorkshire on 25 September 1066 had taken Harald from Norway to Russia and Constantinople and saw him gain a kingdom by force and determination rather than right or inheritance. He was one of the most feared rulers in Europe and was first and foremost a professional soldier, who acquired great wealth by plunder and showed no mercy to those he conquered. ' Harald Hardrada: The Warrior's Way' reconstructs a military career spanning three and a half decades and involving encounters with an extraordinary range of allies and enemies in sea-fights and land battles, sieges and viking raids across a variety of theatres of war. John Marsden's superbly researched and powerfully written account takes us from the lands of the Norsemen to Byzantium and the Crusades and makes clear how England moved decisively from three hundred years of exposure to the Scandinavian orbit to a stronger identification with continental Europe following the Norman invasion.