A Year To Live

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A Year to Live

Stephen Levine
A Year to Live Book PDF

Author : Stephen Levine
Publisher : Harmony
Page : 192 pages
File Size : 45,8 Mb
Release : 2009-10-07
Category : Family & Relationships
ISBN : 9780307561329

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A Year to Live by Stephen Levine Pdf

In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

How To Live 365 Days A Year

John A. Schindler, M.D.
How To Live 365 Days A Year Book PDF

Author : John A. Schindler, M.D.
Publisher : Running Press
Page : 0 pages
File Size : 41,6 Mb
Release : 2002-08-20
Category : Health
ISBN : 0762412224

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How To Live 365 Days A Year by John A. Schindler, M.D. Pdf

One of the great self-help books of all time, How to Live 365 Days a Year has sold more than 1 million copies and has been translated into 13 languages. Author John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced illness," long before most physicians were aware of the connection between emotions and physical health. Our new edition of this 195556 New York Times bestseller, a classic of the genre, has updated health and nutrition information by a leading health and fitness expert. Dr. Schindler's original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease, and offers techniques for coping with EII. His landmark advice on positive lifestyle, exercise, and nutrition speaks volumes to today's self-aware readers. Topics include achieving emotional satisfaction, attaining sexual maturity, dealing with stress in the workplace, and meeting the challenge of the aging years.John A. Schindler, M.D. co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled "How to Live a Hundred Years Happily," was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller How to Live 365 Days a Year. Dr. Schindler died in 1957.

A Year of Living Kindly

Donna Cameron
A Year of Living Kindly Book PDF

Author : Donna Cameron
Publisher : She Writes Press
Page : 299 pages
File Size : 50,7 Mb
Release : 2018-09-25
Category : Self-Help
ISBN : 9781631524806

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A Year of Living Kindly by Donna Cameron Pdf

2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

The 100-Year Life

Lynda Gratton,Andrew J. Scott
The 100 Year Life Book PDF

Author : Lynda Gratton,Andrew J. Scott
Publisher : Bloomsbury Publishing
Page : 299 pages
File Size : 41,8 Mb
Release : 2020-05-28
Category : Self-Help
ISBN : 9781526622846

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The 100-Year Life by Lynda Gratton,Andrew J. Scott Pdf

What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

I Want to Live These Days with You

Dietrich Bonhoeffer
I Want to Live These Days with You Book PDF

Author : Dietrich Bonhoeffer
Publisher : Westminster John Knox Press
Page : 420 pages
File Size : 43,8 Mb
Release : 2007-09-04
Category : Religion
ISBN : 9781611641295

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I Want to Live These Days with You by Dietrich Bonhoeffer Pdf

This collection of inspirational writings from Dietrich Bonhoeffer is drawn from his many works and presented here as a series of daily meditations to last throughout the year. Organized under monthly themes, these prayers, sermons, meditations, letters, and notes offer readers a new glimpse at how Bonhoeffer understood the meaning of faith and discipleship. Featuring selections from classic works such as The Cost of Discipleship and Letters and Papers from Prison, this set of writings follows the church year, making it ideal for year-long devotional use by readers seeking to be challenged and enlightened by Bonhoeffer's call to find God at the center of their lives.

The Year of Living Biblically

A. J. Jacobs
The Year of Living Biblically Book PDF

Author : A. J. Jacobs
Publisher : Simon and Schuster
Page : 416 pages
File Size : 45,9 Mb
Release : 2008-09-09
Category : Biography & Autobiography
ISBN : 9780743291484

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The Year of Living Biblically by A. J. Jacobs Pdf

Documents the author's quest to live one year in literal compliance with biblical rules, from being fruitful and multiplying to growing a beard and avoiding mixed-fiber clothing.

The Best Year of Your Life

Debbie Ford
The Best Year of Your Life Book PDF

Author : Debbie Ford
Publisher : Harper Collins
Page : 224 pages
File Size : 51,9 Mb
Release : 2009-10-13
Category : Self-Help
ISBN : 9780061738982

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The Best Year of Your Life by Debbie Ford Pdf

No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.

The No Spend Year

Michelle McGagh
The No Spend Year Book PDF

Author : Michelle McGagh
Publisher : Coronet
Page : 320 pages
File Size : 43,7 Mb
Release : 2017-01-12
Category : Business & Economics
ISBN : 9781473652132

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The No Spend Year by Michelle McGagh Pdf

Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better. The No Spend Year is Michelle's honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.

A Time to Die

Nadine Brandes
A Time to Die Book PDF

Author : Nadine Brandes
Publisher : Out of Time
Page : 0 pages
File Size : 44,7 Mb
Release : 2014-10
Category : FICTION
ISBN : 1621840298

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A Time to Die by Nadine Brandes Pdf

How would you live if you knew the day you'd die? Parvin Blackwater believes she has wasted her life. At only seventeen, she has one year left according to the Clock by her bedside. In a last-ditch effort to make a difference, she tries to rescue Radicals from the government's crooked justice system. But when the authorities find out about her illegal activity, they cast her through the Wall -- her people's death sentence. What she finds on the other side about the world, about eternity, and about herself changes Parvin forever and might just save her people. But her clock is running out.

The Skin We're In

Desmond Cole
The Skin We re In Book PDF

Author : Desmond Cole
Publisher : Anchor Canada
Page : 289 pages
File Size : 52,7 Mb
Release : 2022-08-02
Category : Political Science
ISBN : 9780385686365

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The Skin We're In by Desmond Cole Pdf

#1 NATIONAL BESTSELLER WINNER OF THE 2020 TORONTO BOOK AWARD WINNER OF THE OLA EVERGREEN AWARD FINALIST FOR THE WRITERS' TRUST SHAUGNESSY COHEN PRIZE FINALIST FOR THE RAKUTEN KOBO EMERGING WRITER PRIZE *UPDATED with new foreword, postscript, and educator's guide* In this bracing, revelatory work of award-winning journalism, celebrated writer and activist Desmond Cole punctures the naive assumptions of Canadians who believe we live in a post-racial nation. Chronicling just one year in the struggle against racism in this country, The Skin We're In reveals in stark detail the injustices faced by Black Canadians on a daily basis: the devastating effects of racist policing, the hopelessness produced by an education system that fails Black children, the heartbreak of those separated from their families by discriminatory immigration laws, and more. Cole draws on his own experiences as a Black man in Canada, and locates the deep cultural, historical, and political roots of each event. What emerges is a personal, painful, and comprehensive picture of entrenched, systemic inequality. Updated with a new foreword, postscript, and an extensive educator's guide, The Skin We're In is essential reading for all Canadians, and a vital tool in the fight against racism.

Lasting Love

Caroline Wright
Lasting Love Book PDF

Author : Caroline Wright
Publisher : Rodale Kids
Page : 40 pages
File Size : 45,9 Mb
Release : 2019-08-20
Category : Juvenile Fiction
ISBN : 9781984850164

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Lasting Love by Caroline Wright Pdf

This gorgeous picture-book meditation on loss and family love is a useful tool for children navigating a first experience with death. When a family member or another loved one becomes ill, one of the scariest aspects of their sickness is the way they may change, both physically and in spirit. The feeling of loss can come so early as the person becomes more difficult to recognize. It's a hard thing for anyone to understand, and especially so for a child. This book offers a helpful visualization of a sick person's essence as a friendly creature who remains strong and warm, even as the illness progresses. The creature is always around and never tries to cheer the child up, but only serves to keep them company. Caroline Wright and Willow Heath clearly understand that, like the creature, a book cannot "fix" a painful situation or even make it a little better. Instead they simply reflect the pain of loss back to the reader and help them understand that they are not alone.

In the Outback with Jasmine Banks

Ronit Baras
In the Outback with Jasmine Banks Book PDF

Author : Ronit Baras
Publisher : Be Happy in LIFE
Page : 75 pages
File Size : 43,7 Mb
Release : 2010-01-01
Category : Young Adult Fiction
ISBN : 9780975797624

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In the Outback with Jasmine Banks by Ronit Baras Pdf

Living an ordinary life, journalist Jay Banks gets the chance of a lifetime to interview the dying world famous author Katherine Johnson. In her wildest dreams, Jay could not predict the unusual encounter with Katherine would shake her and make her question every important aspect of her life. Suddenly every action, feeling, relationship and choice is cast in doubt.Jay's story offers every reader, young and old, a fresh and powerful way to examine the most important parts of life and shift from ordinary existence to fascinating and exciting living.Joining Jay as she goes through pain and awakening on her journey of liberation allows readers to take an important step forward towards their own personal freedom.

Healing into Life and Death

Stephen Levine
Healing into Life and Death Book PDF

Author : Stephen Levine
Publisher : Anchor
Page : 314 pages
File Size : 49,8 Mb
Release : 1989-02-01
Category : Body, Mind & Spirit
ISBN : 9780385262194

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Healing into Life and Death by Stephen Levine Pdf

A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief. Addressing the choice and application of treatment, discussing the development of a merciful awareness as a means of healing, and providing practical meditation techniques as well as personal anecdotes from his career, Levine has crafted a valuable resource for anyone dealing with pain—physical or mental.

The Year-Round Vegetable Gardener

Niki Jabbour
The Year Round Vegetable Gardener Book PDF

Author : Niki Jabbour
Publisher : Storey Publishing, LLC
Page : 256 pages
File Size : 45,9 Mb
Release : 2011-12-14
Category : Gardening
ISBN : 9781603427852

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The Year-Round Vegetable Gardener by Niki Jabbour Pdf

Even in winter’s coldest months you can harvest fresh, delicious produce. Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crops from the elements. No matter where you live, you’ll soon enjoy a thriving vegetable garden year-round.

Life as We Knew it

Susan Beth Pfeffer
Life as We Knew it Book PDF

Author : Susan Beth Pfeffer
Publisher : Houghton Mifflin Harcourt
Page : 324 pages
File Size : 49,7 Mb
Release : 2008
Category : Young Adult Fiction
ISBN : 9780152061548

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Life as We Knew it by Susan Beth Pfeffer Pdf

I guess I always felt even if the world came to an end, McDonald's still would be open. High school sophomore Miranda's disbelief turns to fear in a split second when an asteroid knocks the moon closer to Earth, like "one marble hits another." The result is catastrophic. How can her family prepare for the future when worldwide tsunamis are wiping out the coasts, earthquakes are rocking the continents, and volcanic ash is blocking out the sun? As August turns dark and wintery in northeastern Pennsylvania, Miranda, her two brothers, and their mother retreat to the unexpected safe haven of their sunroom, where they subsist on stockpiled food and limited water in the warmth of a wood-burning stove. Told in a year's worth of journal entries, this heart-pounding story chronicles Miranda's struggle to hold on to the most important resource of all--hope--in an increasingly desperate and unfamiliar world. An extraordinary series debut Susan Beth Pfeffer has written several companion novels to Life As We Knew It, including The Dead and the Gone, This World We Live In, and The Shade of the Moon.