Act For Adolescents

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ACT for Adolescents

Sheri L. Turrell,Mary Bell
ACT for Adolescents Book PDF

Author : Sheri L. Turrell,Mary Bell
Publisher : New Harbinger Publications
Page : 296 pages
File Size : 54,9 Mb
Release : 2016-05-01
Category : Psychology
ISBN : 9781626253599

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ACT for Adolescents by Sheri L. Turrell,Mary Bell Pdf

In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive. If you’re a clinician working with adolescents, you understand the challenges this population faces. But sometimes it can be difficult to establish connection in therapy. To help, ACT for Adolescents offers the first effective professional protocol for facilitating ACT with adolescents in individual therapy, along with modifications for a group setting. In this book, you’ll find invaluable strategies for connecting meaningfully with your client in session, while at the same time arriving quickly and safely to the clinical issues your client is facing. You’ll also find an overview of the core processes of ACT so you can introduce mindfulness into each session and help your client choose values-based action. Using the protocol outlined in this book, you’ll be able to help your client overcome a number of mental health challenges from depression and anxiety to eating disorders and trauma. If you work with adolescent clients, the powerful and effective step-by-step exercises in this book are tailored especially for you. This is a must-have addition to your professional library. This book includes audio downloads.

The Thriving Adolescent

Louise L. Hayes,Joseph V. Ciarrochi
The Thriving Adolescent Book PDF

Author : Louise L. Hayes,Joseph V. Ciarrochi
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 42,6 Mb
Release : 2015-11-01
Category : Psychology
ISBN : 9781608828043

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The Thriving Adolescent by Louise L. Hayes,Joseph V. Ciarrochi Pdf

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don’t go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let’s not forget the ubiquitous ‘not good enough’ story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden? The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood. Whether it’s school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library.

Acceptance and Mindfulness Treatments for Children and Adolescents

Laurie Greco,Steven Hayes
Acceptance and Mindfulness Treatments for Children and Adolescents Book PDF

Author : Laurie Greco,Steven Hayes
Publisher : New Harbinger Publications
Page : 312 pages
File Size : 45,8 Mb
Release : 2008-07-02
Category : Psychology
ISBN : 9781572248762

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Acceptance and Mindfulness Treatments for Children and Adolescents by Laurie Greco,Steven Hayes Pdf

Though acceptance and mindfulness interventions have proven enormously effective for adults with stress, anxiety, depression, and other mental health issues, they have not been fully documented for use with children and adolescents. And yet they are a natural fit for children's therapy-the focus on acceptance and mindfulness builds children's psychological flexibility, and the values component of these methods helps young people learn to set goals and take action to achieve them. The chapters in Acceptance and Mindfulness Treatments for Children and Adolescents show how to modify third-wave behavioral and cognitive therapy methods for the treatment of children and adolescents. This book also considers the early evidence for the adaptability and effectiveness of these methods. Edited by two luminaries in the field of third-wave behavior therapy, these essays will be invaluable in helping young patients reap the benefits of acceptance and mindfulness approaches such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR). Learn how ACT, DBT, MBCT, and MBSR can be used with young people and their families Discover recent third-wave behavior therapy research Explore the practice issues that arise when acceptance and mindfulness techniques are used with children and adolescents Find out how to put these techniques to work in your own practice

The Mindfulness and Acceptance Workbook for Teen Anxiety

Sheri L. Turrell,Christopher McCurry,Mary Bell
The Mindfulness and Acceptance Workbook for Teen Anxiety Book PDF

Author : Sheri L. Turrell,Christopher McCurry,Mary Bell
Publisher : New Harbinger Publications
Page : 113 pages
File Size : 45,8 Mb
Release : 2018-10-01
Category : Young Adult Nonfiction
ISBN : 9781684031177

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The Mindfulness and Acceptance Workbook for Teen Anxiety by Sheri L. Turrell,Christopher McCurry,Mary Bell Pdf

Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life. Anxiety is what we feel when we’re scared about some future event that may or may not happen. When you’re struggling with anxiety your mind is trying to protect you from danger, so it’s busy telling you about all the things you can’t do. Along with these thoughts come a host of feelings and bodily sensations—such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it’s not the anxious thoughts that make anxiety a problem. It’s the actions we take, or don’t take, as a result of these thoughts. In The Mindfulness and Acceptance Workbook for Teen Anxiety, you’ll find helpful alternatives to the ineffective strategies and habits you’re currently using to deal with anxiety, such as avoidance. You’ll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first.

A Practical Guide to Acceptance and Commitment Therapy

Steven C. Hayes,Kirk D. Strosahl
A Practical Guide to Acceptance and Commitment Therapy Book PDF

Author : Steven C. Hayes,Kirk D. Strosahl
Publisher : Springer Science & Business Media
Page : 396 pages
File Size : 42,7 Mb
Release : 2013-03-19
Category : Psychology
ISBN : 9780387233697

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A Practical Guide to Acceptance and Commitment Therapy by Steven C. Hayes,Kirk D. Strosahl Pdf

This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it to so many issues. The purpose of this book, in part, is to emboldened researchers and clinicians to begin to apply ACT wherever it seems to fit. The chapters in the book demonstrate that ACT may be a useful treat ment approach for a very wide range of clinical problems. Already there are controlled data in many of these areas, and soon that database will be much larger. The theory underlying ACT (Relational Frame Theory or "RFT"-and yes, here you say the initials) makes a powerful claim: psy chopathology is, to a significant degree, built into human language. Fur ther, it suggests ways to diminish destructive language-based functions and ways of augmenting helpful ones. To the extent that this model is cor rect, ACT should apply to a very wide variety of behavioral issues because of the centrality of language and cognition in human functioning.

Act Your Age!

Nancy Lesko
Act Your Age Book PDF

Author : Nancy Lesko
Publisher : Routledge
Page : 281 pages
File Size : 41,9 Mb
Release : 2012-03-15
Category : Education
ISBN : 9781136328213

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Act Your Age! by Nancy Lesko Pdf

Are our current ways of talking about "the problem of adolescence" really that different than those of past generations? For the past decade, Act Your Age! has provided a provocative and now classic analysis of the accepted ways of viewing teens. By employing a groundbreaking "history of the present" methodology that resists traditional chronology, author Nancy Lesko analyzes both historical and present social and political factors that produce the presumed "natural adolescent." This resulting seminal work in the field of youth study forces readers to rethink the dominant interpretations on the social construction of adolescence from the 19th century through the present day. This new edition is updated throughout and includes a full new chapter on 1950s-era assumptions about adolescence and the corresponding connections to teens today. As in all chapters, Lesko provides careful examination of the concerns of nationalism, sexuality, and social order in terms of how they are projected onto the definitions of adolescents in the media, in schools, and in the home.

Get Out of Your Mind and Into Your Life for Teens

Joseph V. Ciarrochi,Louise L. Hayes,Ann Bailey
Get Out of Your Mind and Into Your Life for Teens Book PDF

Author : Joseph V. Ciarrochi,Louise L. Hayes,Ann Bailey
Publisher : New Harbinger Publications
Page : 152 pages
File Size : 55,9 Mb
Release : 2012-07-01
Category : Young Adult Nonfiction
ISBN : 9781608821952

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Get Out of Your Mind and Into Your Life for Teens by Joseph V. Ciarrochi,Louise L. Hayes,Ann Bailey Pdf

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

Trauma-Focused ACT

Russ Harris
Trauma Focused ACT Book PDF

Author : Russ Harris
Publisher : New Harbinger Publications
Page : 484 pages
File Size : 50,7 Mb
Release : 2021-12-01
Category : Psychology
ISBN : 9781684038237

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Trauma-Focused ACT by Russ Harris Pdf

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.” —Kirk Strosahl PhD, cofounder of ACT Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources—including scripts, videos, MP3s, handouts, and worksheets. Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients: Find safety and security in their bodies Overcome hyperarousal and hypoarousal Break free from dissociation Shift from self-hatred to self-compassion Rapidly ground themselves and reengage in life Unhook from difficult cognitions and emotions Develop an integrated sense of self Resolve traumatic memories through flexible exposure Connect with and live by their values Experience post-traumatic growth

Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents

Jack Apsche,Lucia DiMeo,Robert Kohlenberg
Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents Book PDF

Author : Jack Apsche,Lucia DiMeo,Robert Kohlenberg
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 49,9 Mb
Release : 2012-05-03
Category : Psychology
ISBN : 9781608821099

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Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents by Jack Apsche,Lucia DiMeo,Robert Kohlenberg Pdf

Clinicians know that mental health disorders in adolescents may manifest externally as aggressiveness, opposition, or isolation from others. What’s less clear is just how to move beyond these conduct and defiance issues to help teenage clients cooperate with treatment so they can build healthy social skills and values. Mode Deactivation Therapy for Treating Aggression and Oppositional Behavior in Adolescents combines the most effective aspects of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and functional analytic psychotherapy (FAP) to meet the specific challenges of therapists working with angry, distrustful, or hostile adolescents. This evidence-based treatment program is effective with the most difficult-to-treat adolescents, especially those who struggle with anxiety, post-traumatic stress disorder, and depression. Complete with assessments and client worksheets, this approach encourages young clients to see alternatives to their antisocial core beliefs and equips them with skills for gaining control of their emotions and oppositional behavior. The skills these clients learn will be useful long after adolescence, and can redirect their lives dramatically.

Why Do They Act That Way? - Revised and Updated

David Walsh
Why Do They Act That Way Revised and Updated Book PDF

Author : David Walsh
Publisher : Simon and Schuster
Page : 343 pages
File Size : 44,7 Mb
Release : 2007-11-01
Category : Family & Relationships
ISBN : 9780743274821

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Why Do They Act That Way? - Revised and Updated by David Walsh Pdf

This anniversary edition—revised and updated—goes beyond raging hormones and peer pressure to explain why adolescents act the way they do and what parents and teachers can do about it. Why Do They Act That Way? was the first book to explain the scientific, brain-based reasons behind teens’ impulsive behavior, lack of focus, self-consciousness, territoriality, fatigue, and their quickness to anger and take risks—to name just a few common teen problems. Now, award-winning psychologist Dr. David Walsh has updated this classic with the latest research into the adolescent brain and the new challenges that they face with social media and the 24/7 online world. With practical advice and reassuring guidance, Walsh provides realistic solutions for dealing with every day and major challenges. As a parent, psychologist, coach, and trusted expert, Dr. Walsh offers the best advice to help adolescents thrive and parents survive.

ACT for Treating Children

Tamar D. Black
ACT for Treating Children Book PDF

Author : Tamar D. Black
Publisher : New Harbinger Publications
Page : 333 pages
File Size : 44,6 Mb
Release : 2022-05-01
Category : Psychology
ISBN : 9781684039784

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ACT for Treating Children by Tamar D. Black Pdf

Written by an experienced educational and developmental psychologist, ACT for Treating Children offers clinicians clear, practical, brief, and developmentally appropriate strategies grounded in acceptance and commitment therapy (ACT) to help children ages 5 to 12 learn effective coping skills, manage emotions, and bounce back from life's difficulties. If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based ACT to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians. This practical clinician’s guide outlines a simplified version of the ACT Hexaflex—a key component of this treatment model—called the Kidflex, to help young clients build resilience and psychological flexibility. You’ll also find detailed case studies, transcripts, activities, experiential exercises, worksheets, and session plans to help you develop the skillset you need to help children overcome disorders such as stress, anxiety and depression. Finally, you’ll find strategies for involving parents in treatment when appropriate, and enlisting them as ‘ACT coaches’ in the child’s therapy. It can be difficult to know where to start when using ACT for individual therapy with children. That’s why the skills in this go-to guide are practical and easy-to-implement, can be done with children in both face-to-face therapy and online sessions, and are simple enough for children to put into practice in any setting—whether it’s at home, in school, or out in the world.

The ACT Workbook for Teens with OCD

Patricia Zurita Ona, Psy.D
The ACT Workbook for Teens with OCD Book PDF

Author : Patricia Zurita Ona, Psy.D
Publisher : Jessica Kingsley Publishers
Page : 274 pages
File Size : 55,6 Mb
Release : 2019-12-19
Category : Self-Help
ISBN : 9781787750845

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The ACT Workbook for Teens with OCD by Patricia Zurita Ona, Psy.D Pdf

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

Stop, Think, Act

Megan M. McClelland,Shauna L. Tominey
Stop Think Act Book PDF

Author : Megan M. McClelland,Shauna L. Tominey
Publisher : Routledge
Page : 154 pages
File Size : 49,6 Mb
Release : 2015-08-27
Category : Education
ISBN : 9781317755395

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Stop, Think, Act by Megan M. McClelland,Shauna L. Tominey Pdf

Stop, Think, Act: Integrating Self-regulation in the Early Childhood Classroom offers early childhood teachers the latest research and a wide variety of hands-on activities to help children learn and practice self-regulation techniques. Self-regulation in early childhood leads to strong academic performance, helps students form healthy friendships, and gives them the social and emotional resources they need to face high-stress situations throughout life. The book takes you through everything you need to know about using self-regulation principles during circle time, in literacy and math instruction, and during gross motor and outdoor play. Each chapter includes a solid research base as well as practical, developmentally-appropriate games, songs, and strategies that you can easily incorporate in your own classroom. With Stop, Think, Act, you’ll be prepared to integrate self-regulation into every aspect of the school day.

The Big Book of ACT Metaphors

Jill A. Stoddard,Niloofar Afari
The Big Book of ACT Metaphors Book PDF

Author : Jill A. Stoddard,Niloofar Afari
Publisher : New Harbinger Publications
Page : 321 pages
File Size : 41,9 Mb
Release : 2014-04-01
Category : Psychology
ISBN : 9781608825318

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The Big Book of ACT Metaphors by Jill A. Stoddard,Niloofar Afari Pdf

Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to change. Unfortunately, many of the metaphors that clinicians use have become stale and ineffective. That’s why you need fresh, new resources for your professional library. In this breakthrough book, two ACT researchers provide an essential A-Z resource guide that includes tons of new metaphors and experiential exercises to help promote client acceptance, defusion from troubling thoughts, and values-based action. The book also includes scripts tailored to different client populations, and special metaphors and exercises that address unique problems that may sometimes arise in your therapy sessions. Several ACT texts and workbooks have been published for the treatment of a variety of psychological problems. However, no one resource exists where you can find an exhaustive list of metaphors and experiential exercises geared toward the six core elements of ACT. Whether you are treating a client with anxiety, depression, trauma, or an eating disorder, this book will provide you with the skills needed to improve lives, one exercise at a time. With a special foreword by ACT cofounder Steven C. Hayes, PhD, this book is a must-have for any ACT Practitioner.

The Joy of Parenting

Lisa W. Coyne,Amy R. Murrell
The Joy of Parenting Book PDF

Author : Lisa W. Coyne,Amy R. Murrell
Publisher : New Harbinger Publications
Page : 218 pages
File Size : 43,5 Mb
Release : 2009
Category : Family & Relationships
ISBN : 9781572245938

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The Joy of Parenting by Lisa W. Coyne,Amy R. Murrell Pdf

In The Joy of Parenting, two acceptance and commitment therapy (ACT) experts provide parents with the tools they need to cope with disruptive and oppositional behavior, acknowledge that they don't have to be perfect, learn to recognize normal childhood transitions, and alleviate their own anxieties to become more responsive, flexible, effective, and compassionate parents.