Adaptive Yoga For Working With People Living With Cancer

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Adapting Yoga for People Living with Cancer

Author : Jude Mills
Publisher : Singing Dragon
Page : 178 pages
File Size : 50,6 Mb
Release : 2021-04-21
Category : Health & Fitness
ISBN : 9781787756519

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Adapting Yoga for People Living with Cancer by Jude Mills Pdf

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance of physical space and demonstrates the personal and professional skills required to hold a place of safety for those who experience life-threatening illnesses. Covering key topics such as scope of practice, boundaries and appropriate language, Adapting Yoga for People Living with Cancer is an essential guide for yoga teachers looking to hold cancer-inclusive classes.

CANCER + YOGA: For People Living With Cancer and Their Yoga Teachers, Healthcare Providers and Caregivers

Author : Lórien Neargarder
Publisher : Lulu.com
Page : 162 pages
File Size : 52,7 Mb
Release : 2019-05-16
Category : Self-Help
ISBN : 9781483495194

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CANCER + YOGA: For People Living With Cancer and Their Yoga Teachers, Healthcare Providers and Caregivers by Lórien Neargarder Pdf

?Cancer? is a word that changes everything... And not just for the person diagnosed: loved ones, medical professionals and even yoga teachers become part of the equation. This book offers tools for everyone involved using yoga practices that date back thousands of years, presented in clear and simple language. Yoga Therapist L?rien Neargarder blends complex teachings with evidence-informed practices and provides her readers from all perspectives with techniques to bring more calm in the face of cancer's chaos. Learn how to reduce suffering by adding yoga to the cancer equation.

Yoga Therapy across the Cancer Care Continuum

Author : Leigh Leibel,Anne Pitman
Publisher : Jessica Kingsley Publishers
Page : 258 pages
File Size : 45,8 Mb
Release : 2022-12-12
Category : Health & Fitness
ISBN : 9781912085927

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Yoga Therapy across the Cancer Care Continuum by Leigh Leibel,Anne Pitman Pdf

Facing cancer calls for skilled, equitable, and compassionate support. Yoga therapists are part of an evidenced-informed health care team uniquely qualified to support whole-person community care throughout the continuum of the cancer experience, professionally and with tender-hearted humanity. Yoga Therapy Across the Cancer Care Continuum: - Describes the unique emotional, mental, physical, and spiritual experiences of people at each stage of the cancer care continuum (including diagnosis, acute treatment, no evidence of disease or living with chronic disease, cancer recurrence, and end of life) and the responsive support offered by the breadth of individualized yoga therapy care. - Explains the biology of cancer and the challenges associated with type and stage of malignancy, as well as adverse side effects of conventional treatment (surgery, radiation, immunotherapy, hormone therapy, targeted therapy, and hematopoietic stem cell transplant), comorbid health conditions, and their impact on the whole person: mind, body, and soul. - Shares the unique perspective of 40 oncology yoga therapists with exceptional expertise working with diverse cancer populations in academic medical centers, hospitals, clinics, studios, in-home, and via-telehealth; includes clinical experience and scientific research that highlights relative contraindications and clinical "pearls". - Explores a unique model of yoga therapy that is informed by ancient yoga philosophy and modern biomedical research, reinforced by skillful and compassionate therapeutic relationship, intelligent yoga practice, and the tender-hearted humanity of co-regulation and resourcing for both patient/client and therapist. - Highlights practical and professional considerations for yoga therapists and yoga teachers working in cancer, including scope of practice, informed consent, safety considerations and contraindications, liability insurance, waivers, clinical notes, co-assessments, and essential referrals to allied health care professionals; integrating yoga therapy into healthcare. - Acknowledges disparity and inequity in cancer care worldwide and advocates for inclusive, safe, and accessible yoga for all people impacted by cancer. - Calls for the integration of yoga therapy into standard oncology care; discusses barriers, obstacles, and suggestions for the way forward. - Recognizes Yoga as a time-honored mind-body science originating in ancient India. Yogic teachings presented in this book are shared with gratitude and utmost respect. Yoga Therapy Across the Cancer Care Continuum is essential reading for all oncology professionals interested in yoga as an evidence-informed therapeutic intervention to improve the lives of people with cancer and for self-care, including physicians, nurse practitioners, nurses, physical therapists, psychologists, social workers, acupuncturists, yoga therapists and yoga teachers, and all allied health professionals - as well as people with cancer and survivors, their families, and caregivers. List of Contributors: Karen Apostolina, Marsha D. Banks-Harold, Cheryl Fenner Brown, Marianne Woods Cirone, Amelia Coffaro, Nischala Joy Devi, Christa Eppinghaus, Teri Gandy-Richardson, Chandrika Gibson, Sandra Susheela Gilbert, Sadie Grossman, Suveena Guglani, Kate Holcombe, Sharon Holly, Kelsey Kraemer, Tonia Kulp, Johanne Lauktien, Jennie Lee, Annette Loudon, Lee Majewski, Smitha Mallaiah, Sanmay Mukhopadhyay, Bhavani Munamarty, Lórien Neargarder, Charlotte Nuessle, Maryam Ovissi, Miriam Patterson, Tina Paul, Tari Prinster, Lois Ramondetta, Kiran Shenoy, Stella Snyder, Doreen Stein-Seroussi, Michelle Stortz, Jennifer Collins Taylor, Robyn Tiger, Satyam Tripathi, Tina Walter

Yoga for Cancer

Author : Tari Prinster
Publisher : Simon and Schuster
Page : 324 pages
File Size : 44,8 Mb
Release : 2014-11-24
Category : Health & Fitness
ISBN : 9781620552735

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Yoga for Cancer by Tari Prinster Pdf

Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Healing Yoga for People Living with Cancer

Author : Lisa Holtby
Publisher : Unknown
Page : 0 pages
File Size : 49,6 Mb
Release : 2004
Category : Alternative medicine
ISBN : 1589791053

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Healing Yoga for People Living with Cancer by Lisa Holtby Pdf

A friendly, playful, and easy-to-use guide of yoga routines, this book is designed specifically for people who are in the active cancer treatment and early recovery stages.

Accessible Yoga

Author : Jivana Heyman
Publisher : Shambhala Publications
Page : 225 pages
File Size : 42,9 Mb
Release : 2019-11-05
Category : Health & Fitness
ISBN : 9780834842397

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Accessible Yoga by Jivana Heyman Pdf

“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Sustainable Wellness

Author : Matt Mumber,Heather Reed
Publisher : Red Wheel/Weiser
Page : 292 pages
File Size : 53,7 Mb
Release : 2012-09-21
Category : Health & Fitness
ISBN : 9781601635655

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Sustainable Wellness by Matt Mumber,Heather Reed Pdf

“Describes a larger medicine . . . rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.”—Dr. Andrew Weil, #1 New York Times bestselling author For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits. Whether you’re looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation. You will learn how to: Empower yourself to reclaim your health and play a more active role in shaping it. Become aware of the daily choices that affect your health and how you can transform them in a positive way. Let go of destructive habits and embrace new ones that enhance wellness. Sustainable Wellness combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness. “Offers a refreshingly mature and practical synthesis of wisdom from the field of integrative healthcare . . . proven pathways to living with greater mindfulness and satisfaction.”—William Collinge, PhD, author of Partners in Healing “A powerful, inspiring approach to creating sustainable body/mind/spirit health and wellbeing.”—Jeremy Geffen, MD, FACP, author of The Journey Through Cancer

Adaptive Yoga

Author : Ingrid Yang,Kyle Fahey
Publisher : Human Kinetics
Page : 361 pages
File Size : 54,5 Mb
Release : 2020-10-27
Category : Health & Fitness
ISBN : 9781492596653

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Adaptive Yoga by Ingrid Yang,Kyle Fahey Pdf

The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of published research studies confirming what yoga practitioners already know: Yoga relieves stress, improves mental and emotional health, enhances sleep, relieves low back pain and neck pain, promotes weight loss, and even enables smoking cessation. Further study has proven that yoga helps individuals with disabilities improve their functional activities of daily living, recover from injuries, gain mobility, experience less pain, and manage anxiety and depressive symptoms. Adaptive Yoga takes these studies out of the research labs and onto the yoga mat to empower individuals with disabilities or chronic health conditions to create an effective and safe yoga practice. If you work with these special populations as a yoga teacher or rehabilitative therapist, you will find guidance and recommended poses for some of the most common conditions and disabilities, including these: Low back pain Hip, knee, and rheumatoid arthritis Spinal cord injury Stroke Cerebral palsy Lower limb amputation Parkinson’s disease Multiple sclerosis Each pose is presented in detail so you fully understand how it helps the student improve functionality. The text instructs the reader on how to enter, hold, and exit the pose safely, as well as why the pose is beneficial for that condition. When appropriate, contraindications are presented so the yoga practice can be tailored to address any additional conditions or limitations. Challenge variations and restorative modifications for many poses make further individualization possible. In Adaptive Yoga, authors Ingrid Yang, MD, and Kyle Fahey, DPT, have combined their extensive backgrounds in yoga, medicine, and physical therapy with their unique insights and passion for movement and rehabilitation to present an essential guide for helping those with chronic conditions experience the countless physical and mental benefits of yoga practice.

Yoga for Dementia

Author : Tania Plahay
Publisher : Jessica Kingsley Publishers
Page : 264 pages
File Size : 43,7 Mb
Release : 2018-02-21
Category : Health & Fitness
ISBN : 9781784504335

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Yoga for Dementia by Tania Plahay Pdf

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach, which uses sounds, music, guided imagery and familiar actions to stimulate memories. The book demonstrates the many benefits of yoga for people with dementia, and describes the ways that each yoga exercise can be adapted for people of different abilities.

Movement Disorders Sourcebook, 4th Ed.

Author : James Chambers
Publisher : Infobase Holdings, Inc
Page : 353 pages
File Size : 45,8 Mb
Release : 2021-08-01
Category : Health & Fitness
ISBN : 9780780819146

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Movement Disorders Sourcebook, 4th Ed. by James Chambers Pdf

Consumer health information about diagnosis, treatment, and management of Parkinson disease and other hypokinetic and hyperkinetic movement disorders, along with advice for family members and caregivers.

Emotional Yoga

Author : Bija Bennett
Publisher : Simon and Schuster
Page : 240 pages
File Size : 48,5 Mb
Release : 2011-11-08
Category : Health & Fitness
ISBN : 9780743234061

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Emotional Yoga by Bija Bennett Pdf

A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.

Disability and Health Sourcebook, Fifth Edition

Author : James Chambers
Publisher : Infobase Holdings, Inc
Page : 543 pages
File Size : 50,7 Mb
Release : 2022-06-01
Category : Health & Fitness
ISBN : 9780780819979

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Disability and Health Sourcebook, Fifth Edition by James Chambers Pdf

Offers basic consumer health information about physical, sensory, cognitive, and learning disabilities, along with facts about assistive devices, technologies, and related services to promote independence, and guidance for families on education and employment options, legal, and financial concerns.

Cancer Pain

Author : Eduardo D. Bruera,Russell K. Portenoy
Publisher : Cambridge University Press
Page : 128 pages
File Size : 51,9 Mb
Release : 2009-10-12
Category : Medical
ISBN : 9781139483377

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Cancer Pain by Eduardo D. Bruera,Russell K. Portenoy Pdf

Drs Eduardo D. Bruera and Russell K. Portenoy have completely revised and updated the widely respected Cancer Pain: Assessment and Management for the second edition of this unanimously praised book. This is a comprehensive, clinically oriented review of all aspects of the complex and multidimensional problem of cancer pain. The unique characteristics of cancer pain, including pathophysiology, clinical assessment, diagnosis, and pharmacological and nonpharmacological management are all discussed here in detail. Internationally recognized leaders in cancer pain research have contributed to many new chapters, including neuraxial analgesia, hospice and institution-based palliative care programs, bone pain, and cancer pain and palliative care in the developing world. Cancer Pain continues to be a scholarly but accessible text that is an essential resource for physicians, nurses, and medical students who treat suffering from cancer pain.

Handbook of Mindfulness-Based Programmes

Author : Itai Ivtzan
Publisher : Routledge
Page : 535 pages
File Size : 41,5 Mb
Release : 2019-08-13
Category : Philosophy
ISBN : 9781351967150

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Handbook of Mindfulness-Based Programmes by Itai Ivtzan Pdf

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.