After The Ecstasy The Laundry

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After the Ecstasy, the Laundry

Jack Kornfield
After the Ecstasy the Laundry Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 338 pages
File Size : 49,5 Mb
Release : 2001-10-02
Category : Body, Mind & Spirit
ISBN : 9780553378290

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After the Ecstasy, the Laundry by Jack Kornfield Pdf

“Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.” But even after achieving such realization—after the ecstasy—we are faced with the day—to-day task of translating that freedom into our imperfect lives. We are faced with the laundry. Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds—and how we can prepare our hearts for awakening. Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death. Filled with “the laughter of the wise,” alive with compassion, After the Ecstasy, the Laundry is a gift to anyone who is seeking peace, wholeness, and inner happiness. It is sure to take its place next to A Path with Heart as a spiritual classic for our time.

The Wise Heart

Jack Kornfield
The Wise Heart Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 450 pages
File Size : 54,9 Mb
Release : 2009-05-19
Category : Psychology
ISBN : 9780553382334

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The Wise Heart by Jack Kornfield Pdf

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

A Path with Heart

Jack Kornfield
A Path with Heart Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 383 pages
File Size : 47,9 Mb
Release : 2009-10-21
Category : Body, Mind & Spirit
ISBN : 9780307573735

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A Path with Heart by Jack Kornfield Pdf

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Bringing Home the Dharma

Jack Kornfield
Bringing Home the Dharma Book PDF

Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 306 pages
File Size : 47,9 Mb
Release : 2012-08-14
Category : Religion
ISBN : 9781611800500

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Bringing Home the Dharma by Jack Kornfield Pdf

We don’t have to look to the East for the secrets of awakening—the wisdom and peace we seek is available right here, in our ordinary daily lives If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include: • How to cultivate loving-kindness, compassion, joy, and equanimity • Conscious parenting • Spirituality and sexuality • The way of forgiveness • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.

No Time Like the Present

Jack Kornfield
No Time Like the Present Book PDF

Author : Jack Kornfield
Publisher : Simon and Schuster
Page : 247 pages
File Size : 40,5 Mb
Release : 2017-05-16
Category : Self-Help
ISBN : 9781451693713

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No Time Like the Present by Jack Kornfield Pdf

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

The Art of Forgiveness, Lovingkindness, and Peace

Jack Kornfield
The Art of Forgiveness Lovingkindness and Peace Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 226 pages
File Size : 55,5 Mb
Release : 2008-11-26
Category : Body, Mind & Spirit
ISBN : 9780307481610

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The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield Pdf

You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.

Seeking the Heart of Wisdom

Joseph Goldstein,Jack Kornfield
Seeking the Heart of Wisdom Book PDF

Author : Joseph Goldstein,Jack Kornfield
Publisher : Shambhala Publications
Page : 258 pages
File Size : 41,7 Mb
Release : 2001-03-06
Category : Religion
ISBN : 9780834825253

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Seeking the Heart of Wisdom by Joseph Goldstein,Jack Kornfield Pdf

Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

Teachings of the Buddha

Jack Kornfield
Teachings of the Buddha Book PDF

Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 249 pages
File Size : 44,8 Mb
Release : 2024-03-05
Category : Religion
ISBN : 9781645472841

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Teachings of the Buddha by Jack Kornfield Pdf

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions. This revised and expanded edition of the Shambhala Pocket Classics version of the same title offers a broad array of teachings representing the full spectrum of the Buddhist tradition, including new selections on the role of women in early Buddhism.

Finding Miracles

Julia Alvarez
Finding Miracles Book PDF

Author : Julia Alvarez
Publisher : Laurel Leaf
Page : 246 pages
File Size : 54,6 Mb
Release : 2007-12-18
Category : Young Adult Fiction
ISBN : 9780307433336

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Finding Miracles by Julia Alvarez Pdf

MILLY KAUFMAN IS an ordinary American teenager living in Vermont—until she meets Pablo, a new student at her high school. His exotic accent, strange fashion sense, and intense interest in Milly force her to confront her identity as an adopted child from Pablo’s native country. As their relationship grows, Milly decides to undertake a courageous journey to her homeland and along the way discovers the story of her birth is intertwined with the story of a country recovering from a brutal history. Beautifully written by reknowned author Julia Alvarez, Finding Miracles examines the emotional complexity of familial relationships and the miracles of everyday life.

The Buddha Is Still Teaching

Jack Kornfield
The Buddha Is Still Teaching Book PDF

Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 306 pages
File Size : 42,8 Mb
Release : 2011-08-30
Category : Religion
ISBN : 9781590309223

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The Buddha Is Still Teaching by Jack Kornfield Pdf

When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible—that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today’s most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture. They demonstrate that two and a half millennia have done nothing to diminish the freshness of the Buddhist teachings, or their universal applicability to our lives. Contributors include: Ajahn Chah, Charlotte Joko Beck, Sylvia Boorstein, Tara Brach, Pema Chödrön, the Dalai Lama, Ram Dass, Mark Epstein, Norman Fischer, Natalie Goldberg, Joseph Goldstein, Dilgo Khyentse, Jack Kornfield, Noah Levine, Stephen Levine, Sakyong Mipham, Sharon Salzberg, Suzuki Roshi, Robert Thurman, Thich Nhat Hanh, and Tulku Thondup. To learn more about the author, visit his website at www.jackkornfield.org.

The Path of Insight Meditation

Jack Kornfield
The Path of Insight Meditation Book PDF

Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 144 pages
File Size : 41,8 Mb
Release : 2018-03-27
Category : Body, Mind & Spirit
ISBN : 9780834841406

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The Path of Insight Meditation by Jack Kornfield Pdf

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.

Why Be Jewish?

Edgar Bronfman
Why Be Jewish Book PDF

Author : Edgar Bronfman
Publisher : Signal
Page : 256 pages
File Size : 50,6 Mb
Release : 2016-03-22
Category : Religion
ISBN : 9780771017278

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Why Be Jewish? by Edgar Bronfman Pdf

Thoughtful, piercing, and sincere, Why Be Jewish? is Edgar Bronfman's passionate testimonial to his own personal Jewish journey and the story of the Jewish people. This is the late Edgar Bronfman's clarion call to a generation of secular, disaffected and unaffiliated Jews, addressing the most critical question confronting Judaism worldwide. Completed in December 2013, just weeks before he passed away, Why Be Jewish? expresses Canadian billionaire and philanthropist Edgar Bronfman's awe, respect, and deep love for his faith and heritage. Bronfman walks readers through the major tenets and ideas in Jewish life, fleshing out their meaning and offering proof texts from the Jewish tradition, gleaned over his many years of study with some of the greatest teachers in the Jewish world. In Why Be Jewish?, with honest, poignancy, and passion, Bronfman shares insights learned from his own personal journey and makes a compelling case for the meaning and transcendence of a secular Judaism that is still steeped in deep moral values, authentic Jewish texts, and a focus on deed over creed or dogma.

A Lamp in the Darkness

Jack Kornfield, Ph.D.
A Lamp in the Darkness Book PDF

Author : Jack Kornfield, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 51,6 Mb
Release : 2014-03-01
Category : Body, Mind & Spirit
ISBN : 9781622034208

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A Lamp in the Darkness by Jack Kornfield, Ph.D. Pdf

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? "Inside each of us is an eternal light that I call 'the One Who Knows,'" writes Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness." For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms. The practices in this book are not positive thinking, quick fixes, or simplistic self-help strategies. They are powerful tools for doing "the work of the soul" to access our inner knowing and to embrace the fullness of our life experience. With regular practice, these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead. Join Jack Kornfield as your trusted guide and friend as you explore: Shared Compassion—a guided practice for planting the seeds of compassion and opening the heart to all that life bringsThe Earth Is My Witness—a meditation to establish firm footing in the midst of darkness, centered by a steady witnessing presenceThe Practice of Forgiveness—what Kornfield calls "the only medicine that can release us from the past and allow us to truly begin anew"The Temple of Healing—a guided visualization to meet your own inner healerEquanimity and Peace—a meditation for maintaining balance and acceptance regardless of the situation Just as it is certain that each life will include suffering, explains Kornfield, it is also true that in every moment there is the possibility of transcending your difficulties to discover the heart's eternal freedom. With A Lamp in the Darkness, he offers you a beacon for yourself and others until joy returns again. Foreword by Jon Kabat-Zinn. Includes digital access to audio tracks.

Soul Food

Jack Kornfield
Soul Food Book PDF

Author : Jack Kornfield
Publisher : HarperOne
Page : 384 pages
File Size : 44,7 Mb
Release : 1996-09-13
Category : Religion
ISBN : 0062514423

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Soul Food by Jack Kornfield Pdf

Jack Kornfield and Christina Feldman serve up a delicious banquet of wise tales from the world's greatest spiritual traditions in the pages of this delightful collection. A feast filled with timeless moral and spiritual lessons, these lively tales and

10% Happier

Dan Harris
10 Happier Book PDF

Author : Dan Harris
Publisher : Harper Collins
Page : 299 pages
File Size : 45,5 Mb
Release : 2014-03-11
Category : Self-Help
ISBN : 9780062265449

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10% Happier by Dan Harris Pdf

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.