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Training for Speed, Agility, and Quickness, 3E by Brown, Lee,Ferrigno, Vance Pdf
The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.
Zak George's Dog Training Revolution by Zak George,Dina Roth Port Pdf
A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Training for Speed, Agility, and Quickness by Lee E. Brown,Vance Ferrigno Pdf
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. >Training for Speed, Agility, and Quickness> is the workout guide and DVD package you need in order to perform a step ahead of the competition.What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports:--Baseball and softball-Basketball-Soccer and field hockey-Volleyball-Football-Tennis-Netball-Cricket-Rugby-Australian rules footballTop sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes' innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD.Build the movement skills to excel in sports with >Training for Speed, Agility, and Quickness.>PLEASE NOTE: This is not an official book from SAQ" INTERNATIONAL. For details of books including `SAQ" Soccer`, and SAQ" Rugby` and official SAQ" Resources visit www.saqinternational.com.
Agility Training for You and Your Dog by Ali Canova,Joe Canova,Diane Goodspeed Pdf
Based on the positive training methods of Ali Canova and Joe Canova, two of the top agility competitors in America, this book will get you and your dog started in agility training. This author makes it easy with her step-by-step approach, footing diagrams and course illustrations, and beautiful full-color photographs. The unique method from proven champions strengthens the connection between any dog and his owner, and success is guaranteed for any breed, from miniature poodle to border collie. Every step has a specific drill that improves fitness and shapes behavior. Whether you want to compete on an agility team or simply have fun in your back yard, this is the only guide you'll need for a lifetime of satisfaction.
Excelling at Dog Agility: Obstacle training by Jane Simmons-Moake Pdf
This book provides detailed, step-by-step instructions for training your dog to master each agility obstacle with safety, fun, and competitive excellence in mind. It Includes important principles for building a happy and successful working relationship with your dog, as well as a solid foundation for all of your agility training. The focus is placed upon setting high standards from the start so that no retraining will be necessary later down the road.
Whether your dog is young or old, large or small, pedigreed or mixed breed, Agility is a sport you and your dog can enjoy together. Agility Training makes clear all aspects of this, the world's fastest growing and most versatile dog sport. Whatever your interest, whether purely casual or highly competitive, you will find the instructional methods and helpful hints meaningful for your goals. Agility Training tells readers how to get started in the sport, work on their own, attend classes, earn titles and organize a competition or practice event. Chapters describe training for all levels of Agility, from beginners through an advanced curriculum. A special feature provides detailed construction plans as well as a list of materials for all obstacles.
Developing Agility and Quickness by NSCA -National Strength & Conditioning Association,Jay Dawes,Mark Roozen Pdf
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
The core of your training and your ultimate performance rests on engagement - on having a dog that wants - demands to work with you. This book is about building that relationship through reinforcement, motivation, and clear criteria.
Training for Sports Speed and Agility by Paul Gamble Pdf
Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. This book further explores the scientific rationale for all aspects of effective training to develop sports speed and agility, comprising a diverse range of topics that include: assessment strength training for speed and agility development speed-strength development and plyometric training metabolic conditioning mobility and flexibility acceleration straight-line speed development developing change of direction capabilities developing expression of agility during competition periodization. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. No other book offers a comparable blend of theory and practice. Training for Sports Speed and Agility is therefore crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.
Connection Training: The Heart and Science of Positive Horse Training by Hannah Weston,Rachel Bedingfield Pdf
A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Agility Training for You and Your Dog by Diane Goodspeed Pdf
Based on the positive training methods of Ali Canova and Joe Canova, two of the top agility competitors in America, this book will get you and your dog started in agility training. This author makes it easy with her step-by-step approach, footing diagrams and course illustrations, and beautiful full-color photographs. The unique method from proven champions strengthens the connection between any dog and his owner, and success is guaranteed for any breed, from Miniature Poodle to Border Collie. Every step has a specific drill that improves fitness and shapes behavior. Whether you want to compete on an agility team or simply have fun in your backyard, this is the only guide you'll need for a lifetime of satisfaction.
The Dog Tricks and Training Workbook by Kyra Sundance Pdf
This follow-up guide to the internationally best-selling 101 Dog Tricks invites you to focus on 30 foundational tricks and to track and gauge your progress in teaching them with 30 trick cards, a workbook, and online video tutorials. The program will enhance not only your dog's performance, but your overall relationship with your dog. With this workbook, learn the core concepts of dog training, and apply those concepts in training 30 different tricks. As you progress, you will find directions to pull certain trick cards that illustrate the step-by-step instructions for teaching that trick. The online videos supplement and enhance these instructions with video sequences of the tricks. As you work from level to level, you will master the key elements of dog training—timing, technique, motivation, and building on known behaviors—as you achieve a stronger bond with your dog. Each section concludes with review quizzes and prompts to re-evaluate your knowledge, your dog's progress, and your relationship. The numbered trick cards identify the difficulty level and the specific skill reinforced for each trick. The tricks are explained with step-by-step instructional text and photos, with space for notes and logging your progress, and range from basic (Sit, Shake Hands, Paws Up) to advanced (Newspaper Delivery, Tidy Up Your Toys, Get a Soda from the Fridge). With this complete curriculum in dog tricks, you will establish a conscious and consistent pattern of relating to your dog in a meaningful partnership based on trust, communication, and respect. Also by Kyra Sundance, learn to do even more with your dog with: 101 Dog Tricks; 51 Puppy Tricks; 10-Minute Dog Training Games; 101 Dog Tricks, Kids Edition; Dog Training 101; The Pocket Guide to Dog Tricks; Kyra’s Canine Conditioning; and The Joy of Dog Training.
What are the four conditioning components of top athletes? Most physical therapists agree that they include balance, strength, endurance and flexibility. The same characteristics apply to canine athletes as well and form the basis of this new book by Sasha Foster, co-author of the award winning The Healthy Way to Stretch Your Dog. When the four conditioning components are executed in a systematic approach using the key exercise principles of frequency, intensity and duration, you can train your dog to reach his fullest potential in whatever canine sport or activity you choose to participate in and help keep him fitter and more injury-free over a longer period of time.
