Aging With Joy And Impact

Author : Jerry Black
Publisher : Christian Faith Publishing, Inc.
Page : 212 pages
File Size : 46,5 Mb
Release : 2021-07-26
Category : Religion
ISBN : 9781098067595

Get Book

Aging with Joy and Impact by Jerry Black Pdf

If you belong to the baby boomer generation,-and there are seventy-six million of us-this book is targeted at you. Whether you attend church or not, this book is for you. If you grew up fearing an angry God and hell if you sinned, this book is for you. If you have that Catholic, Jewish, or other guilts about life, you will find this book comforting, reassuring, and encouraging. If retirement today leaves you feeling unwanted, unneeded, or without purpose, this book is for you. Belonging to a religion and attending services has been a way for many to check something off their "get-to-heaven" list. Going through the motions might fool our brains but not our hearts. As baby boomers (1946–1964), most of us were brought up in a religious environment that stressed obeying all the rules, or an angry God would send us to hell. As imperfect human beings, this formula did not work well for us. Guilt has flourished for decades in many religions that turned us into mechanical law observers, missing the central facet of religion that God is love and mercy, and Jesus is our model. I have expanded on the two-actually three-great commandments to give you practical applications on how, in the "third half" of your spiritual life, you can find joy in your heart and positively impact others. Enjoy my story as well as the stories of sixteen other seniors who have found joy while making positive impact on others.

Author : Yew-Kwang Ng
Publisher : Springer Nature
Page : 188 pages
File Size : 52,5 Mb
Release : 2021-12-03
Category : Business & Economics
ISBN : 9789813349728

Get Book

Happiness—Concept, Measurement and Promotion by Yew-Kwang Ng Pdf

This open access book defines happiness intuitively and explores several common conceptual mistakes with regard to happiness. It then moves on to address topical issues including, but not limited to, whether money can buy you happiness, why happiness is ultimately the only thing of intrinsic value, and the various factors important for happiness. It also presents a more reliable and interpersonally comparable method for measuring happiness and discusses twelve factors, from A to L, that are crucial for individual happiness: attitude, balance, confidence, dignity, engagement, family/friends, gratitude, health, ideals, joyfulness, kindness and love. Further, it examines important public policy considerations, taking into account recent advances in economics, the environmental sciences, and happiness studies. Novel issues discussed include: an environmentally responsible happy nation index to supplement GDP, the East Asian happiness gap, a case for stimulating pleasure centres of the brain, and an argument for higher public spending.

Author : David L. Petty
Publisher : B&H Publishing Group
Page : 164 pages
File Size : 46,8 Mb
Release : 2003
Category : Aged
ISBN : 0805426906

Get Book

Aging Gracefully by David L. Petty Pdf

Sooner or later, all people begin to dwell on the fact they are aging. How they handle or act upon their thoughts is what David Petty hopes to help them with. In Aging Gracefully he shares his passion: to equip readers with "tools" that can make this stage of life all God intends it to be.

Author : Rachel Cowan,Linda Thal
Publisher : Behrman House Publishing
Page : 328 pages
File Size : 50,6 Mb
Release : 2015
Category : Family & Relationships
ISBN : 0874419212

Get Book

Wise Aging by Rachel Cowan,Linda Thal Pdf

How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.

Author : Caduceus Press
Publisher : Caduceus Press
Page : 40 pages
File Size : 52,8 Mb
Release : 2024-03-02
Category : Health & Fitness
ISBN : 8210379456XXX

Get Book

Aging Gracefully by Caduceus Press Pdf

Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a fulfilling life at any age in Aging Gracefully and join us on a journey to discover how to embrace aging with grace and make every moment count.

Author : Ashton Applewhite
Publisher : Celadon Books
Page : 302 pages
File Size : 51,7 Mb
Release : 2019-03-05
Category : Self-Help
ISBN : 9781250297242

Get Book

This Chair Rocks by Ashton Applewhite Pdf

Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Author : Lawrence R. Samuel
Publisher : Bloomsbury Publishing USA
Page : 240 pages
File Size : 43,9 Mb
Release : 2017-07-14
Category : Business & Economics
ISBN : 9798216055402

Get Book

Boomers 3.0 by Lawrence R. Samuel Pdf

Capitalizing on what is arguably the most important social phenomenon of our time and place—the aging of America—this book shows organizations how to market specifically to baby boomers in their third act of life. The graying of America is undeniable, with an estimated 10,000 boomers turning 65 every day. But to dismiss the baby boomer generation as a group no longer worth marketing to would be foolish. According to the Census Bureau, in 2029—the year when the last boomer will have turned 65—there will still be more than 61 million boomers, roughly 17 percent of the projected population of the United States. Boomers will still be the wealthiest generation in the United States until at least 2030, according to the Deloitte Center for Financial Services, with their share of net household wealth to peak at 50.2 percent by 2020. Boomers 3.0: Marketing to Baby Boomers in Their Third Act of Life describes how to market to baby boomers from a cultural perspective, specifically addressing the demographic group of baby boomers in their later adulthood—a period that will continue for the next two to three decades. The author uses the term "3.0" to indicate the baby boomers' third phase of life and explains how this third act of life will differ from earlier periods; accordingly, organizations should take a different approach to marketing to them than in the past. This book offers a way to contextualize business objectives within a culturally based, forward-thinking framework that fully leverages the opportunities presented by what is perhaps the biggest and most affluent customer base in history. Readers will be able to use the strategies described to map territories to stake and mine in targeting boomers, create meaningful relationships with individuals in this group, and communicate effectively with boomers to offer them products and services.

Author : George E. Vaillant
Publisher : Little, Brown Spark
Page : 384 pages
File Size : 52,8 Mb
Release : 2008-12-14
Category : Psychology
ISBN : 9780316054805

Get Book

Aging Well by George E. Vaillant Pdf

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.

Author : Charlotte Gerlings
Publisher : The Rosen Publishing Group, Inc
Page : 131 pages
File Size : 52,7 Mb
Release : 2012-12-15
Category : Juvenile Nonfiction
ISBN : 9781477704080

Get Book

Great Artists by Charlotte Gerlings Pdf

The masters of the Renaissance to the abstract expressionists, this fascinating volume showcases the most influential Western artists from eight hundred years of art history. Featured artists include Michelangelo, Salvador Dali, Pablo Picasso, and Andy Warhol. Full-color photographs of numerous works of art add to the book’s beauty, appeal, and informational value.

Author : National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults
Publisher : National Academies Press
Page : 317 pages
File Size : 54,9 Mb
Release : 2020-05-14
Category : Social Science
ISBN : 9780309671033

Get Book

Social Isolation and Loneliness in Older Adults by National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults Pdf

Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Author : Miranda Esmonde-White
Publisher : Random House Canada
Page : 421 pages
File Size : 43,7 Mb
Release : 2014-11-04
Category : Health & Fitness
ISBN : 9780345814098

Get Book

Aging Backwards by Miranda Esmonde-White Pdf

A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells--and roll back joint pain and muscle loss at any age--through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed by the author and star of PBS's Classical Stretch series. It's never too late to slow down, or even reverse, the effects of aging. The human body is designed to function for the full length of its life--and with gentle, full-body flexibility and strengthening exercises we can look and feel tremendous, vibrant and active at any age, and well into our senior years. After all, the body is the world's most efficient self-healing machine. And yet, remarkably, many of us neglect the single most important system in the body--the one that makes all the others work--the muscular system. The typical message we get as we age is that we can move less and should take it easy--exactly the wrong advice. Surprisingly, fitness enthusiasts often do as much harm to their bodies as people living sedentary lives. For example, yoga instructors get tennis elbow or carpal tunnel syndrome from daily stress on wrists and elbows; Pilates instructors suffer pectoral and tricep muscle atrophy and even professional athletes grow overweight and suffer countless ACL, meniscus and disc injuries. Ligaments are virtually ignored by most exercises routines and yet joint health is essential in order to remain active. But these afflictions don't happen overnight, and with Aging Backwards we can slow or prevent their onset, and often reverse their symptoms.

Author : Andrea Brandt
Publisher : Unknown
Page : 0 pages
File Size : 46,8 Mb
Release : 2017
Category : Health & Fitness
ISBN : 168373078X

Get Book

Mindful Aging by Andrea Brandt Pdf

Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that you future is alive with possibility, providing steps to thrive today and into your golden years. This book is full of exercises and tools to help you embrace a new mindset and blaze a new trail in your life fueled by passion, purpose, and creativity.

Author : Arthur C. Brooks
Publisher : Penguin
Page : 273 pages
File Size : 40,8 Mb
Release : 2022-02-15
Category : Self-Help
ISBN : 9780593191491

Get Book

From Strength to Strength by Arthur C. Brooks Pdf

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

Author : Louise Aronson
Publisher : Bloomsbury Publishing USA
Page : 467 pages
File Size : 41,6 Mb
Release : 2019-06-11
Category : Social Science
ISBN : 9781620405482

Get Book

Elderhood by Louise Aronson Pdf

Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."

Author : John S. Murphy,Frederic M. Hudson
Publisher : Unknown
Page : 162 pages
File Size : 49,6 Mb
Release : 1995
Category : Family & Relationships
ISBN : 1886851441

Get Book

The Joy of Old by John S. Murphy,Frederic M. Hudson Pdf