Alcoholic Relationship Survival Guide Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Alcoholic Relationship Survival Guide book. This book definitely worth reading, it is an incredibly well-written.
Alcoholic Relationship Survival Guide by Doug Kelley,Tracy Kelley Pdf
The Alcoholic Relationship Survival Guide has been helping people resolve alcoholic relationships since 2001, and is no ordinary alcoholic relationship book. It is a powerful and comprehensive resource that explains the dynamics of an alcoholic relationship from the perspective by people who have been though it successfully. It explains the why's and how's of your situation in an easy-to-understand-but-no-holds-barred style that will encourage you, comfort you, anger you, and then help you to resolve your difficult situation in the most healthy and beneficial way possible. The Alcoholic Relationship Survival Guide will teach you healthy and effective ways to respond to alcoholic dysfunction and verbal abuse. It will show you pitfalls to avoid and solutions that work, including how to set healthy boundaries and reinvent yourself into a "New You." After reading this book you will not only understand your situation much more clearly, but you will also know what steps to take next. This book applies to any form of substance abuse that is causing relationship problems.
Living with a Functioning Alcoholic-A Woman's Survival Guide by Neill Neill Pdf
"Living with a Functioning Alcoholic" is a book about hope, written specifically for women living in the chaos of alcoholic families yet unable to seek help from a psychologist.
Help! I Think My Loved One Is an Alcoholic by Michelle S. Fondin Pdf
No. You're Not Crazy. The Person You Love Is Probably an Alcoholic. You've been blindsided by lies, deception, denial, a life of chaos, and experienced Dr. Jekyll and Mr. Hyde. You've hidden bottles, poured out the alcohol, and begged your loved one not to drink. Don't despair. There is hope. This survival guide will help you understand the nature of the disease of alcoholism, alcoholic behavior, codependency, the difference between enabling and caring, the alcoholic family relationships and how you can regain control of your life. In understanding alcoholism and your alcoholic loved one, you can come to a place of peace and love for yourself and for your alcoholic loved one, and ultimately win the battle of addiction. Whether you are new to addiction and recovery, an Adult Child of an Alcoholic, or have an alcoholic spouse, this book will help you embrace your own recovery and uncover the meaning of sobriety. Inside this book, you will not only read facts about alcoholism, but you will also experience stories from six recovering alcoholics that are candid, upfront, honest and telling. These stories are designed to help you better understand your alcoholic loved one and the nature of alcoholism.
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Wren Waters knows that most women who are married to alcoholics live in the constant mental state of "should I stay? I need to leave." As the days turn into months, the months into years, no decision becomes a tragic decision. When a woman finally looks up from the years lost to trying to mitigate life with a compulsive drinking, she often feels it's "too late." Too late to be happy. Too late to embrace her life. Too late to live her dreams. "Leaving 101" is not about leaving today, tomorrow or necessarily at all. It's about arresting the erosion of your soul that is the eventual by product of living with someone else's alcoholism. It's about learning to live more consciously - rather than reactively - so that you regain control and power in your own life. It's about working to create a life that one day makes it your choice as to whether you stay or go.
So You Love an . . . Alcoholic? by Grace W. Wroldson Pdf
When Grace Wroldson first discovered that she was in love with an alcoholic, she sought treatment and help for him. As the years passed and the alcoholic continued to choose alcohol over her, she instead sought treatment for herself to overcome her own battles of love addiction and codependency. When her child was born, she was inspired to completely break free from the disease of alcoholism. She shifted her focus away from the alcoholic and found a path of recovery for herself. Now, Grace shares a firsthand account of her journey to living a healthier life full of self-love, acceptance, and truth. So You Love an . . . Alcoholic? compiles the hard-learned lessons and realizations she faced during recovery. From lessons on boundaries, forgiveness, and self-love comes a triumphant tale of a woman who learned. Grace brings the message of hope for women in a similar situation by sharing her secret lessons. This is one womans recovery story of loving and leaving an alcoholic man successfully. The lessons found in So You Love an . . . Alcoholic? inspire women to take action and seek help for themselvesnot just their alcoholics. These lessons tell a story of bravery, dedication, hard work, and love that validate those who find themselves in a similar situation. Graces lessons serve as a reminder to all of us that you cant take care of anyone else until youve taken care of yourself. This book will bring healing, affirmation, relief, and wisdom to women who love an alcoholic. By sharing her true story, she strives to reach out to women who are surviving this predicament so that they can free themselves from the disease and extend that freedom to their children.
Alcoholism has been called a "family disease" and yet the family, in particular the wife, of the alcoholic seems to go unseen by the addiction and recovery communities. And what support, advice and programs there are for the women married to alcoholics tend to be alcoholic-centric. "The Alcoholic Husband Primer" is advice for the wives of alcoholics based on their needs - not the needs of the alcoholic. It doesn't label women as "co-dependent." It doesn't accuse them of being "enablers." It's real, practical, everyday advice for the wives of alcoholics...written by the wife of an alcoholic.
Behavioral Couples Therapy for Alcoholism and Drug Abuse by Timothy J. O'Farrell,William Fals-Stewart Pdf
This eminently practical guide presents an empirically supported approach for treating people with substance abuse problems and their spouses or domestic partners. Behavioral couples therapy (BCT) explicitly focuses on both substance use and relationship issues, and is readily compatible with 12-step approaches. Provided are all the materials needed to introduce BCT; implement a recovery contract to support abstinence; work with clients to increase positive activities, improve communication, and reduce relapse risks; and deal with special treatment challenges. Appendices include a session-by-session treatment manual and 70 reproducible checklists, forms, and client education posters. The large-size format and lay-flat binding facilitate photocopying and enhance the book's clinical utility.
This book gets to the point, giving you a clear and easy-to-follow approach to rediscovering yourself and helping your partner find sobriety. Inside, you'll also discover the things you can learn to avoid so that you don't further your partner's alcoholism. If you or someone you know is married or in a relationship with an alcoholic, then you know exactly how traumatic and depressing the experience can be. Not only does it cause substantial emotional damage and physical problems, living with an alcohol-dependent partner can make you lose your sense of self. But did you know that there are simple things you can do to regain your sense of self without constant struggles and help your partner win their battle against alcoholism? This book is written to show you how to overcome the chaos of living with an active drinker and how you can take back control of your life seamlessly. Within the pages of this special guide, author Stephanie May reveals effective new ways of thinking and acting that will help partners of alcoholics replace the ineffective patterns they have been locked into for years. Within the pages of this practical survival guide, you'll discover: How to recognize the signs of alcoholism in your loved one Strategies to cope with an alcoholic and how to help them find sobriety How excessive drinking affects women and men How to deal with an alcoholic partner in denial How to exercise your will power effectively and regain back control of your life And much more! Once you start taking advantage of the information revealed in this book, you'll see why it's easily the best guide to find healing and hope while still loving your alcoholic spouse. Click on the "Add to cart Button NOW!".
Are you struggling with your relationship with alcohol? You keep telling yourself, "Just one more drink"? But deep down you know that's not the case. If you're looking to break free from the shackles of alcohol dependence, then this may be the book for you. How many times have you told yourself that you're done with drinking? How many more lies are you going to need before you realize you have a problem? It's time to accept that something needs to change. The present moment is the culminating event in which you finally get rid of alcohol addiction. All you need is seven days and this handy book by your side. This proven system is the best kept secret that doctors and addiction counselors don't want you to know. It is not a magic formula. You will not be instantly guaranteed to be cured of this addiction right away. It's going to take some effort on your part. But what we can promise is that by following the simple steps laid out for you, then you will be well on your way to finally ridding yourself of alcohol dependence. With this great book you will learn: How to Easily Identify if You Have a Problem with Alcohol Ways in which alcohol is affecting your health and your life. Ways to get to the root of the problem and start reprogramming your habits Tried and tested strategies to start reducing your alcohol consumption How to navigate your relationships and tell your loved ones you have a problem A seven-day plan to completely detox from alcohol And much, much more! Because the best time to stop drinking to excess was yesterday. The next best time is today. Take back control of your life and start working on the changes you need to free yourself from alcohol right now. All it takes is seven days and a few hours of reading. Get a copy today and start changing your life immediately!
Action Plan for Living with an Alcoholic by Lilly Laine Pdf
This survival guide pulls no punches and is essential reading for anyone living with an active drinker, particularly spouses and partners. Its tried and trusted practical steps will help you rediscover yourself and find strength to get through the tough times. It is packed with action points for you that will help your loved one find sobriety.
Loving an Addict, Loving Yourself by Candace Plattor Pdf
Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them. In Loving Someone in Recovery, therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. The material in this book is drawn from the author’s successful Conscious Couples Recovery Workshop. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery. This book addresses the roles that both partners play in recovery, and aims to help readers develop a new appreciation for one another and improve self-confidence and acceptance. The road to recovery is never an easy one, but by building a strong support system, the chances of success are exponentially greater. For more information on Berg’s work, visit consciouscouplesrecovery.com
Are you a man working hard in his recovery but still feel confused about what it is your wife needs from you as you strive to repair your marriage? Is your husband an alcoholic - recoverying or active - and you wish someone would whisper in his ear what it is your long for from him and in your marriage? Either way, this book may be able to help. Alcoholism takes it toll on everyone and everything it touches. The 13 suggestions in "So You Want To Win Her Back" are designed to give men both "insider information" regarding their wives' perspective on the situation and concrete actions any man can take as he works to repair his marriage.
True alcoholism is one of the most destructive conditions possible for a family, bringing disruption, sadness, violence and even financial ruin. With the right determination and support, there are ways to beat it. Packed with practical advice and the latest information, this book finds solutions to alcoholism, binge drinking and other forms of alcohol abuse. Its easy-to-read style takes you step by step through diagnosing the problem; understanding its physical effects; breaking behavioural patterns and getting treatment. Support for children with alcoholic parents and guidance for those living with an alcoholic is also included. Whether it’s you, or a friend or a colleague with the problem or someone you love or live with, this book gives you all the information you need to stop the damage and chaos caused by problem drinking.
