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Alkaline Diet Motivation Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Alkaline Diet Motivation book. This book definitely worth reading, it is an incredibly well-written.
Author : Marta Tuchowska
Publisher : Unknown
Page : 90 pages
File Size : 46,6 Mb
Release : 2019-12-30
Category : Self-Help
ISBN : 191351787X
It's Not About Eating Less. It's About Eating Right... Quickly Learn How to Energize Your Life with Delicious, Plant-Based Foods and Stay Motivated to Transform Your Body without Feeling Deprived!
Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
Page : 164 pages
File Size : 47,8 Mb
Release : 2016-10-24
Category : Electronic
ISBN : 1539724905
Weight Loss Motivation for Women & Men! Discover the Most Effective Psychological Tricks as well as Alkaline Diet & Healthy Lifestyle Tips to Start Losing Weight without Feeling Deprived. It's not about torturing yourself with hours and days of "motivational talk". It's about combining proven practical tips and learning how to change your mindset to change your relationship with food and exercise... Take advantage of this special edition 2 in 1 bundle- included are Marta Tuchowska's bestselling books: Alkaline Diet Motivation & Committed to Wellness This bundle is for you if: -you want to lose weight, but somehow you keep sabotaging yourself -you are sick and tired of uncontrollable emotional eating and food cravings -you are sick and tired of "dieting", in fact you hate "dieting" and endless "calorie counting" (it's OK, we got you covered!) -you don't feel motivated to exercise and eat healthy - you fall off track when you have a bad day... Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy! Included are: Book 1 Alkaline Diet: Motivation: Alkaline Lifestyle and Holistic Nutrition Tips for Modern People Book 2 Committed to Wellness, Fitness, and a Healthy Lifestyle: How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast! If you've ever struggled to stay motivated to lose weight and are looking for healthy and sustainable solutions (no fads!) this bundle will help you transform your body the way you deserve. Secure your copy today!
Author : Marta Tuchowska
Publisher : Unknown
Page : 156 pages
File Size : 47,6 Mb
Release : 2020-06-02
Category : Health & Fitness
ISBN : 191357539X
Unleash the Power of the Alkaline Diet Lifestyle and Lose Weight in a Natural Way. Once and For All. Without Feeling Deprived. ***New Updated Edition (September 2019): Totally Revised & Improved! More Delicious Recipes (Including Plant-Based Alkaline-Friendly Pizza + Alkaline Desserts + Guilt-Free Snacks+ Free Bonuses Added*** It's not about eating less! It's about eating right. Forget about starvation diets or unrealistic cleanses. With the alkaline diet, you can restore balance, create vibrant health, and lose weight (even without being 100% perfect!). It's not about going hungry or surviving on greens alone. It's about changing your relationship with food so that you feel naturally motivated to live a healthy lifestyle you love and transform on a deeper level. With this easy-to-follow guide, you will quickly discover how to revitalize your body and mind, with nutritious alkaline-based, delicious meals that support your wellness and weight loss goals in an all-natural and sustainable way. Here Is a Preview of What You'll Learn from "How to Lose Massive Weight with the Alkaline Diet" -How to use the alkaline diet to lose weight effectively (it's not about going hungry) -Quick "Is it alkaline?" formula (and how to create a flexible, alkaline-inspired balanced diet you enjoy). -Easy and delicious alkaline recipes (can be personalized to suit your preferences and taste) -The best alkaline foods and drinks for massive energy and natural weight loss -A proven formula to stop craving sugar and crappy carbs (and start craving a healthy lifestyle!) -Printable food lists (printable lists + extra recipes included, follow the instructions inside) -Simple mind hacks to never "struggle" with motivation again (and actually feel like taking action) -Common misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to combine the alkaline diet with other diets (paleo, vegan, vegetarian, raw) to create your alkaline lifestyle! The alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements, and other powerful tweaks to your lifestyle. Would You Like to Know More? You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. Get this book and join thousands of people that are already using the alkaline diet. Discover how good it feels to transform your body and life with the alkaline lifestyle!
Author : Elena Garcia
Publisher : Your Wellness Books
Page : 78 pages
File Size : 45,7 Mb
Release : 2020-11-09
Category : Cooking
ISBN : 8210379456XXX
How to Lose Weight With The Alkaline Diet Plan Get healthy, restore your energy, and start losing weight without feeling deprived. Once and for all. No more "dieting". No more "calorie counting"! This guide will provide you with a comprehensive and practical overview of the Alkaline Diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight!
Author : Laura Wilson
Publisher : Hay House, Inc
Page : 256 pages
File Size : 48,5 Mb
Release : 2015-04-06
Category : Health & Fitness
ISBN : 9781781805336
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: • consistent and easy fat loss – no more yo-yo dieting! • healing of health issues and reversal of disease • greatly increased energy throughout the day • better mental clarity • natural beauty – great skin, hair, eyes and nails • improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
Author : Susan Garvin,Kristina Sommers
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 47,9 Mb
Release : 2017-07-15
Category : Electronic
ISBN : 1548924911
Part 1 You're about to discover how to make incredibly simple, unbelievably tasty meals that will help you lose weight fast and easily without having to figure out a complicated diet or formula. This book focuses on real foods for real people with real proven results. I'm confident that this book will help you to lose the weight that you once thought impossible and help you to feel great and do more. Cook less, feel amazing! Balance your body's pH and unlock optimum health with delicious meals Alkaline Foods Offer Unusual Mind and Body Health Benefits: Weight Loss and Fat Burn More Clarity of Thought More Peace of Mind and Less Irritability Balanced Immune System and Less Inflammation Increased Concentration and Motivation Healthier Skin, Nails and Hair More Stamina Better Memory Feeling and Looking Younger Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The ALKALINE DIET is one of your best lines of defense against many of today's serious health conditions! Here Is A Preview Of What You'll Learn: Easy Recipes for Breakfast Simple and Fast Recipes for Lunch and on the go Excellent Dinners that Can be Prepared with Little Effort Alkaline Deserts and Sweets that Actually Help You Lose Weight Restoring your pH balance and implementing alkaline and nutrient-rich foods into your diet can dramatically change your life. Don't worry - getting started on the diet is a lot simpler and cheaper than you might think! Take action now and get your health back on track and lose weight effortlessly by downloading this book!! Part 2 The Alkaline Diet Made Easy, Exciting, Doable, and Fun! Effective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all. Have you ever been told that the alkaline diet is hard to follow? Have you ever been told that the alkaline foods are fad? Well, you have been lied to... It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system. The Best Part? It's Easy: -Most ingredients are really easy, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket. -You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. -You don't need any fancy kitchen equipment to get started on the alkaline recipes contained in this plant based cookbook! If you want to prepare fast, delicious and healthy meals and follow your Alkaline Diet then this recipe book is for you.... Luckily, you will not have to wrack your brain to come up with these seemingly endless possibilities; there are recipes right in this book that you can refer to in order to ease the process of choosing what to make for dinner. Get this book now & enjoy the benefits for yourself!
Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
Page : 110 pages
File Size : 51,5 Mb
Release : 2016-05-19
Category : Electronic
ISBN : 1533359563
The Alkaline Diet Made Easy, Exciting, Doable, and Fun! Effective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all. Have you ever been told that the alkaline diet is hard to follow? Have you ever been told that the alkaline foods are fad? Well, you have been lied to... It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system. Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets? You see, the alkaline diet is not about eating 100% alkaline. It's not about surviving on cucumbers and kale. The good news is that you are just about to discover tasty and healthy plant based recipes so that you eat a clean, balanced diet inspired by the alkaline diet and actually enjoy it! The Best Part? It's Easy: -Most ingredients are really easy, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket. -You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. -You don't need any fancy kitchen equipment to get started on the plant based recipes contained in this alkaline cookbook. Here's What You Will Learn with the Alkaline Diet Cookbook: Lunch Recipes: -Alkaline Diet-The Common Sense Approach- Why It's Good for You -Beyond Foods- Negative Emotions and Stress Are Acid-Forming -Motivation and Organization to Keep on Track -Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?) -Common pH Myths -Simple and Doable Alkaline Recipes for Busy People -Refreshing Salad Recipes -Satisfying Soups and Stews -BONUS: Alkaline-friendly Treats -International Dishes Made Alkaline -BONUS: More vegan-alkaline recipes +beginners' guide + food list (follow instructions inside) Get your copy today! You'll be surprised to see how easy it is to stay healthy, feel energized, and keep on track!
Author : Bobby Murray
Publisher : Bobby Murray
Page : 128 pages
File Size : 41,9 Mb
Release : 2024-06-27
Category : Health & Fitness
ISBN : 8210379456XXX
If You Are Looking to Reset Your Metabolism & Improve Body Balance for Healthy Living, Then this is the Perfect Guide for You! Discover the Amazing Guide on Alkaline Diet and Juicing for Beginners by a Successful Author - Bobby Murray! Are you searching for a diet that will improve your life for the better and increase your energy levels? Have you tried different diets in the past, but gave up since you didn’t see any results? This amazing guide was created mainly for beginners who are searching to discover many secrets the alkaline & Juicing Diet has. An alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. Then Juicing helps for consuming these superpower foods a lot more easily. This guide will teach you everything there is about an alkaline diet & Juicing, including different definitions, terms, benefits, and more! Here’s what you can learn: - What is an alkaline diet and what is the secret behind its success - How to lose weight by practicing the alkaline diet - What is pH and why is it important to pay attention to it - Discover the best way to lead the alkaline lifestyle - How to prepare delicious alkaline recipes - Know EXACTLY what to look for when picking out the PERFECT machine for your juicing journey - Quickly learn all the TOP 10 juicing ingredients that will give you MAXIMUM weight loss and health results - Effectively and EFFORTLESSLY do a juice fast and stay consistent and motivated using PROVEN tips - And much more! Are you ready to try out the alkaline diet and Juicing for beginners, and change your life for the better? Scroll up, click on "Buy Now", and Start Reading Now!
Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
Page : 90 pages
File Size : 47,7 Mb
Release : 2016-05-19
Category : Electronic
ISBN : 1533360898
The Alkaline Diet Made Easy, Exciting, Doable, and Fun! Effective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all. Have you ever been told that the alkaline diet is hard to follow? Have you ever been told that the alkaline foods are fad? Well, you have been lied to... It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system. Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets? You see, the alkaline diet is not about eating 100% alkaline. It's not about surviving on cucumbers and kale... The good news is that you are just about to discover tasty and healthy plant based recipes so that you eat a clean, alkaline diet and actually enjoy it! The Best Part? It's Easy: -Most ingredients are really easy, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket. -You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. -You don't need any fancy kitchen equipment to get started on the alkaline recipes from this plant based cookbook. Here's What You Will Learn with the Alkaline Diet Cookbook: Dinner Recipes: -Alkaline Diet-The Common Sense Approach- Why It's Good for -Beyond Foods- Negative Emotions and Stress Are Acid-Forming -The 80/20 rule. Stress-Free and Successful! -Motivation and Organization to Keep on Track -Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?) -Common pH Myths -Simple and Doable Alkaline Recipes for Busy People (International, Salads, Oriental, Stews, Healthy Vegan Alkaline Pizza + much much more) -BONUS: healthy dessert recipes so that you never feel deprived again! Get your copy today! You'll be surprised to see how easy it is to stay healthy, feel energized, and keep on track!
Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
Page : 90 pages
File Size : 52,7 Mb
Release : 2015-11-07
Category : Electronic
ISBN : 1519170076
The Alkaline Diet Made Easy, Exciting, Doable, and Fun! Effective, 100% natural solutions to smash your excess fat and eliminate disease and ailments. Without feeling deprived. Once and for all. Dear Reader, ->Have you ever been told that the alkaline diet is hard to follow? ->Have you ever been told that the alkaline foods are fad? Well, you have been lied to... It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system. Read on... Energy=Success and Happiness in All Areas of Life Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets? You see, the alkaline diet is not about eating 100% alkaline. It's not about surviving on cucumbers and kale. Why people fail with the alkaline diet? People fail because they rely on willpower alone. Does any of the following "strategies" ring a bell? -just ignore all the cravings and hold on -eat only healthy alkaline foods and be strong and stick to it- if I have to survive on salads so be it! -stop eating all the unhealthy stuff all at once -forget about your favorite foods forever and stop going out It may not last for too long unless you are a super strong-willed person... You end up eating the same stuff all the time. You stress too much about the whole healthy eating thing. The good news is that Marta is here to show you how to do it right with her recipes so that you eat a clean, balanced diet inspired by the alkaline diet and compatible with your current nutritional lifestyle. You enjoy it and so it's not that hard for you to create a healthy lifestyle. About the recipes: 1. Most ingredients are really easy, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket. 2. You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. 3. You don't need any fancy kitchen equipment to get started on my recipes. Are the Recipes Vegan? Since the alkaline diet is pretty vegan in its design, most of my recipes are also vegan. However, you can personalize them and you can easily include some meat or fish if you want to. BONUS II section includes alkaline-vegetarian and alkaline-paleo recipes to help you transition or enjoy a variety of different recipes. Get Ready for Alkaline Wellness, Massive Energy and a Healthier, Slimmer Body! Here's what you are just about to discover: -Alkaline Diet-The Common Sense Approach- Why It's Good for You -Beyond Foods- Negative Emotions and Stress Are Acid-Forming -Motivation and Organization to Keep on Track -Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?) -Common pH Myths -Simple and Doable Alkaline Recipes for Busy People -Refreshing Salad Recipes -Satisfying Soups and Stews -BONUS: Alkaline-friendly Treats -BONUS II: Alkaline Paleo and Alkaline Vegetarian Recipes that will help you transition -International Dishes Made Alkaline -BONUS: More vegan-alkaline recipes +beginners' guide + food list (follow instructions inside to download a free eBook)
Author : Emma Josh
Publisher : Unknown
Page : 0 pages
File Size : 49,8 Mb
Release : 2020-10-03
Category : Electronic
ISBN : 1914028007
Do you want to learn how you can feel better in a very simple way? Or do you want to learn how to Have the right mindset when you approach the Diet? Also, want to learn how to get rid of many diseases that you might be facing? The truth is, you need to understand a diet fully before you start following it. It's very important to understand why some elements are harmful to our health, which is why we went into such detail to show you how it's done. After listening to this book, you should have a clear idea of what the alkaline diet calls for you to do. Remember, this diet is very strict and can be very taxing in the beginning. However, once you get used to this diet, you will see the benefits as discussed in this book. More specifically, if you follow this diet, then you will see amazing benefits such as the reduced risk of diseases, weight loss, and better well-being overall. Just remember that you need to be extremely meticulous with the foods that you're going to be consuming when following this diet. ����In this book, you will learn: ✅What is the alkaline diet and its benefits. ✅The most essential rule in the alkaline diet. ✅The concept of pH and why an alkaline pH is crucial. ✅How to prevent some diseases. ✅How to keep the right focus when following the diet. ✅The importance of some specific foods. ✅A tasty menu, which helps you get started in a simple way. ✅Alkaline Diet Plan is full of information that will help you to follow a diet as you've never done before, even if you have never followed a diet! You will find the right tips to not give up and reach your goal. The alkaline diet is truly a unique diet, not only does it keep your body healthy, but it also changes your lifestyle and the way you think. Since the alkaline diet requires you to be so mentally tough, it changes you as a person. This could be an excellent thing for many people, so to conclude this book think of this diet as something of a life-changer rather than something which will help you to lose weight. Don't wait any longer! Buy Now to get started!
Author : Aysegul Coruhlu
Publisher : Independently Published
Page : 190 pages
File Size : 41,5 Mb
Release : 2020-06-12
Category : Electronic
ISBN : 9798652847432
Diet, lose weight, gain weight, get depressed, diet, lose weight, gain weight, get depressed... and on and on it goes. This book unlocks the secrets of how to break the vicious cycle - lose weight and live a healthier lifestyle for good.Medical studies on the body's acid-alkali balance investigate the biochemical logic behind diets. The same logic is applied in order to find out the triggers for health, sickness, obesity and weight loss etc. The logic is actually simple: There has to be Acid - Alkali Balance. We are organisms consisting of billions of cells. The health of a single cell determines the general health of the organism. For cells to be healthy what they need most of all is an alkali environment free from acidic waste. There is acidic waste in every cell - this is an end product of the natural metabolic activity within the cell. This waste needs to be removed from the body. Our eating habits play a very important role in this process. The best thing that we can do for our health is to reorganise our eating habits so that we decrease our acid intake and increase alkali intake. Generally, people are not aware that Acidity is the biggest danger to our health. Any diet that causes an increase in acidity takes us further away from our desired goal. An alkali environment is a must not only to lose weight but also to live a healthy life. Everything happens at cell level. When cells are acidic, they cannot function properly. Some acids are stored in fat cells. When there is acidity fat cannot be burnt. Being alkali might feel foreign to you now but let me assure you that you will hear a lot about it in the future. One day everybody will understand that the fundamental rule of healthy eating is maintaining the correct acid - alkali balance in the body. This fact will soon feel familiar and you will try to be alkali. Initially, it might be hard to forgo acidic foods such as sugar, flour, coke and salt. However, once you see the positive results in your weight loss and overall health and sense of wellbeing it will be much easier to follow an alkali life style. I do hope, that one day, all the food that causes acidity will disappear from our supermarket shelves and that the true facts underlying some of the food we eat today will be gradually revealed. Obviously, the content of this book will not be the final words on healthy living and losing weight. There is still a lot to discover. I enthusiastically continue my research and closely follow new developments.
Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
Page : 100 pages
File Size : 42,9 Mb
Release : 2015-11-05
Category : Electronic
ISBN : 1519144512
The Alkaline Diet Made Easy, Exciting, Doable, and Fun! Effective, 100% natural solutions to smash your excess fat and eliminate disease and ailments. Without feeling deprived. Once and for all. Dear Reader, Have you ever been told that the alkaline diet is hard to follow? Have you ever been told that the alkaline foods are fad? Well, you have been lied to... It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system. Read on... Energy=Success and Happiness in All Areas of Life Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets? You see, the alkaline diet is not about eating 100% alkaline. It's not about surviving on cucumbers and kale. Why people fail with the alkaline diet? People fail because they rely on willpower alone. Does any of the following "strategies" ring a bell? -just ignore all the cravings and hold on -eat only healthy alkaline foods and be strong and stick to it- if I have to survive on salads so be it! -stop eating all the unhealthy stuff all at once -forget about your favorite foods forever and stop going out It may not last for too long unless you are a super strong-willed person. You end up eating the same stuff all the time. You stress too much about the whole healthy eating thing. The good news is that Marta is here to show you how to do it right with her recipes so that you eat a clean, balanced diet inspired by the alkaline diet and compatible with your current nutritional lifestyle. You enjoy it and so it's not that hard for you to create a healthy lifestyle. About the Alkaline Diet Lifestyle Cookbook: Most ingredients are really easy, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket. You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. You don't need any fancy kitchen equipment to get started on my recipes. Since the alkaline diet is pretty vegan in its design, most of my recipes are also vegan. However, you can personalize them and you can easily include some meat or fish if you want to. BONUS section includes alkaline-vegetarian and alkaline-paleo recipes to help you transition or enjoy a variety of different recipes. Get Ready for Alkaline Wellness, Massive Energy and a Healthier, Slimmer Body! Here's what you are just about to discover: -Alkaline Diet-The Common Sense Approach- Why It's Good for You -Beyond Foods- Negative Emotions and Stress Are Acid-Forming -The 80/20 rule. Stress-Free and Successful! -Motivation and Organization to Keep on Track -Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?) -Common pH Myths -Simple and Doable Alkaline Recipes for Busy People -Alkaline Friendly Porridges, Puddings, Bakes, and Breakfast Treats (Vegan Friendly) -Breakfast Smoothies and Juices (Dairy-Free, Vegan) -Hunger Satisfying Alkaline recipes: creative wraps, stir-fries + much much more! (Vegan) - BONUS: Alkaline Paleo and Alkaline Vegetarian Recipes that will help you transition -BONUS: Extra vegan-alkaline recipes + beginners' guide + food list (follow instructions inside) Get your copy today! You'll be suprised to see how easy it is to stay healthy, feel energized, and keep on track!"
Author : Infinityou, Infinit Health
Publisher : Createspace Independent Publishing Platform
Page : 72 pages
File Size : 45,8 Mb
Release : 2017-07-06
Category : Electronic
ISBN : 1548654388
* JUST RELEASED * NOT available in stores. Why should You use this amazing Personal Acid Alkaline Diet Journal? It not only helps personalize your diet results on a daily basis, but this dieting journal diary is a great productivity tool, too! You can track your daily, weekly & monthly goals. You can quickly & easily grasp where you need to improve on & the areas that are working for you. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes (use a complementary blank diet recipe cookbook for your specific diet that you can write your favorite dietary and organic recipes into in order to be even more productive with your diet - there are even green tea, smoothies & juice recipe journal cookbooks that are blank to write in your personal favorites, too!) you can then replicate the entire process all over again if you slip back into fatty & lazy mode. By tracking and journaling your daily diet process & treatment you enable yourself to make your weight loss experience a more fun and a more personalized activity. You will also be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of diet journals almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning, but these diet journals are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your diet by keeping a diet journal makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active journaling process will make you more aware of what you are eating and the results that you are achieving in the end. Making the journaling taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to stick to a healthier eating lifestyle and you will be able to keep off the weight for good. Your new balanced and healthy eating habit will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret! Make sure to start your accountability with this diet journal today and start enjoying your journaling process as well as the results that you are soon going to take out of this active journaling process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition & a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Lend this diet journal to your friends and family members & help them to replicate your success with weight loss, too! Show them the amazing usability of this activity book and reveal your weight loss secret to them! This journal book & notes taking tool is a must have for everyone who wants to experience a fun way to get in shape. * Beautifully Designed Design * Can Be Used to track, write, draw, color & sketch * Usability Tool for Productivity * Sized 8.5" x 11" * Novelty Lifestyle Present * Motivational & Inspirational Journal, Diary & Notes Book * Qualifies to be the Best Cheap & Affordable Diet Journal for Adults * Great Awesome & Unique Inspirational & Motivational Diet, Fitness & Beauty Gift Copies sell out quickly, don't forget to grab yours today!
Author : James Adler,Elena Garcia
Publisher : James Adler
Page : 114 pages
File Size : 40,7 Mb
Release : 2017-01-08
Category : Cooking
ISBN : 1503067130
Reduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way! Do you want a diet that is east to stick to and gives you the optimal health & weight loss results? Are you looking for a naturally, gluten-free diet that is nutritious and delicious and won’t make you feel deprived? Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity? Let us show you our Alkaline Paleo way! The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling fantastic. If you are not sure you want to follow a Paleo diet or maybe you find the Alkaline diet too restrictive and you don’t want to eat 100% plant-based, but at the same you simply want to reduce animal products and eliminate grains & milk products and go naturally gluten-free; then the Alkaline-Paleo lifestyle is a great choice. With this diet you can be both alkaline and paleo and create balance that works for you. You will learn to prepare interesting, delicious and tasty meals (real pleasure!) and take care of your body and mind at the same time! Additional Benefits of The Alkaline Paleo Diet Mix -More energy and motivation for workouts -Getting rid of digestive issues -Getting rid of allergies -Feeling younger in your body -Better memory -Improved sex life -More zest for life! -And of course...Healthy and easy natural weight loss process! Re-Balance Your pH, Transform Your Body and Energize your Body and Mind Today! HERE IS WHAT YOU ARE JUST ABOUT TO LEARN FROM "ALKALINE PALEO MIX": Alkaline Paleo Marriage for Weight Loss and Health Success- Your Easy and Practical Action Plan Alkalize with an Ancient Twist- How to Create an Alkaline Paleolithic Lifestyle and Make It Work for Your Health and Wellness Alkaline Paleo Breakfasts to Start Your Day with a Bang- Discover Our Delicious Recipes (perfect for busy people) Lasting Lunches: Alkaline with a Splash of Paleo- Unlimited Options to Get Your Energy Back and Keep Your Mind Focused Delectable Alkaline Dinners- Sexy, Romantic and Enjoyable Recipes That Your Family and Friends Will Love Would You Like To Know More? Download now and start your healthy lifestyle today! Scroll to the top of the page and select the "buy" button.
