Alkaline Teas Wake Up Slimmer Feel More Energized And Reduce Stress With Delicious Herbal Infusions And Healing Tea Recipes

Author : Marta Tuchowska
Publisher : Lulu.com
Page : 102 pages
File Size : 52,8 Mb
Release : 2019-01-04
Category : Electronic
ISBN : 9780359336944

Get Book

Alkaline Teas: Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes by Marta Tuchowska Pdf

Alkaline teas are all kinds of nutritious and delicious herbal infusions that are: -caffeine free or very low in caffeine, -sugar-free + - super-rich in vitamins and minerals (hence, you instantly feel more energized) And so, by enjoying a nice cup of alkaline tea on your break, you give your body optimal hydration and nutrients it needs to stay energized and help you thrive. The BEST part? -Alkaline teas are easier to prepare and less expensive than smoothies or juices. -They can easily be made and enjoyed at work and will surely mesmerize your colleagues with its amazing flavors and colors. -No fancy equipment is required. Inside the book, you will find dozens of alkaline tea recipes, both warm and ice tea recipes alongside with some bonus recipes (alkaline green smoothies + herb & fruit infused water recipes). Join thousands of others who are using Alkaline Teas to lose weight, have more energy and enjoy a healthier lifestyle. Order your copy today: )

Author : Jeff Thomson
Publisher : Unknown
Page : 224 pages
File Size : 52,7 Mb
Release : 2019-06
Category : Electronic
ISBN : 1071216074

Get Book

The Real Power of Healing Herbal Teas by Jeff Thomson Pdf

Brewing tea has been a common practice since ancient times not only because due to its distinct flavor but also for its natural healing benefits. Apart from water, tea is recognized as the least expensive and healthiest form of beverage. Tea is indeed nature's gift to man, it contains potent antioxidants that promote well-being and has the ability to delay the signs of aging. Drinking tea can help improve our mood, it gives us a soothing feeling and our comfort amid our stressful, busy lives.Among the most popular social beverages, freshly brewed tea contains zero calories that can aid in healthy weight loss. Hence, it makes a better alternative to a regular soda which is loaded with sugar and chemicals that can pose risk to our health. This herbal tea Recipes book provides you with a great collection of delicious herbal tea recipes which can assist you in creating that perfect tea blendThis herbal tea recipes book contains simple natural remedies for various health disorders. This Healing Herbal Infusions book provides over 90+ herbs, spices, fruit blended herbal tea recipes, each with their key ingredients, and benefits. In this book, you will learnHistory of teaCultivation and harvesting of teaTea Making ProcessTea BlendingDifferent Types of teas and their benefitsTea Making EquipmentMedicinal herbs and their benefitsRemedial and medicinal teasCommon ailments TeasWomen's Wellness TeaMedicinal Tea blendsTea Faq's

Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 46,5 Mb
Release : 2015-02-14
Category : Acid-base equilibrium
ISBN : 1508486441

Get Book

Alkaline Drinks by Marta Tuchowska Pdf

Amazingly Delicious Alkaline Drinks and Tips for Total Body & Mind Transformation Detoxify Your Body, Increase Your Energy Levels and (if desired) Lose Weight Naturally Discover 100% NATURAL ALKALINE ENERGIZERS! (45 recipes + bonus content included) Sick and tired of dieting? Looking for something simple that actually works? Good news: Unlike other diets that are obsessed about counting calories, the Alkaline Diet focuses on restoring balance so that your body can heal itself naturally. Few people realize that REAL ENERGY is waiting for us, hidden in alkaline veggies, fruits and herbs. These may be used to create amazing and energizing alkaline drinks - smoothies, juices and herbal infusions - that are caffeine-free and rich in nutrients that our bodies so desperately need... With Natural, Alkaline Drinks You Can Finally: *Rejuvenate your body and mind with 100% natural alkaline smoothies, teas and juices. *Help your body maintain its optimal pH and heal itself through nutrient rich, dairy-free, sugar-free alkaline-forming drinks HERE IS PREVIEW OF WHAT YOU ARE JUST ABOUT TO LEARN WITH ALKALINE DRINKS: *The Alkaline Diet- the Common Sense Approach (not pseudoscience) *The Motivational Factor: How to take action right now and start enjoying better quality of life tomorrow- or even today! *Tips to including alkaline drinks in your daily routine and making them a part of your lifesty≤ *A SOS Shopping List (for those really pressed for time and need to rebalance yourself); *The "20/80" Rule - keeping a healthy alkaline balance; *Stop the excuses - "I thought it was healthy" - by learning which fruits are acid forming and should be reduced for optimal health results; *How to adjust the Alkaline Diet according to your own lifestyle - everyone is different and their diet should be too; and *The BEST part - the best alkaline drink recipes for you to try and enjoy for visible results - your lifestyle can inspire other people! Do you bounce out of bed in the mornings, or do you continue pressing the snooze button for just a few more moments of sleep? Are you able to get through the day without feeling fatigued? Perhaps you suffer from fatigue, aches and pains, and stiffness, or perhaps you would like to lose weight. You've been to doctors and taken medication, but for the life of you, you just can't understand what's making you feel worse than you should be feeling. You have been told to get used to it. Swallow another pill. If that's the case, you have the power to change it. How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Within the pages of this book, you will learn all of the steps you need to take to guarantee you start tomorrow in BETTER shape than you are right now. Take positive action and transform your body and mind with Alkalinity Want to find out more? I hope to "see you" inside my book. Scroll up the page and click on the buy button!

Author : Kerri M Williams
Publisher : Unknown
Page : 120 pages
File Size : 48,6 Mb
Release : 2020-09
Category : Electronic
ISBN : 9798680642597

Get Book

Dr. Sebi by Kerri M Williams Pdf

Who cares about time when we try to heal and rebuild? Ain't we all lazy getting back from a hectic work day and really wanting something quick, yet delicious and super easy to make? How would it feel like, popping up an approved alkaline dessert recipe without whipping the cream...or whisking the egg! And all done in 5 or 10 minutes! Well, that's really how lazy we can be! We want all the deli-goodies with so little work and minimal effort, and that's rightly so...'cos we are so damn busy! Kickstart your Alkaline healing motivation with super easy recipes for your lazy days. Rebuilding the body, losing weight and keeping on track the Dr. Sebi lifestyle doesn't have to be hard. Extremely complicated and hard-to-follow recipes are largely unsustainable. They could stall your healing or weight loss or even make you lose motivation to stay afloat. Get started today with over 200 simple, yet mouthwatering recipes. Take action and begin to see tremendous progress with rejuvenation, rebuilding, losing weight, gaining confidence and making meaning out of your life. In this cookbook, you'll find: 5 ingredient RecipesLess than 15-minute mealsApproved ingredients200 RecipesPictures of every recipeNutritional Guide includedAnd much more... Hit the Buy Now button to get started Now

Author : Grace White
Publisher : Independently Published
Page : 0 pages
File Size : 45,9 Mb
Release : 2024-02-29
Category : Cooking
ISBN : 9798883253972

Get Book

Herbal Tea Recipes for Liver Health by Grace White Pdf

Get this book to explore more liver-nourishing herbal tea recipes like this. "Herbal Tea Recipes for Liver Health" is not just a cookbook; it's your comprehensive guide to supporting liver wellness through the natural and gentle power of herbal teas. Grace White's expertise transforms the concept of herbal healing into a delightful and flavorful experience, providing a treasure trove of recipes and insights that redefine the possibilities of promoting liver health through the soothing ritual of herbal tea consumption. Within the pages of this essential guide, readers will: Unlocking the Healing Power of Herbs: Grace White unveils the secrets of herbal alchemy, guiding readers through the diverse world of herbs known for their liver-boosting properties. From the detoxifying qualities of dandelion root to the soothing effects of peppermint, discover the unique contributions each herb makes to liver health. Understanding Liver Function: Delve into the intricacies of liver function and the crucial role it plays in maintaining overall well-being. Grace provides insights into the liver's detoxification processes, emphasizing the connection between a healthy liver and improved digestion, clearer skin, and increased energy levels. Gain a deeper understanding of how herbal teas can be a gentle yet powerful support for this vital organ. Crafting Herbal Tea Blends for Liver Detox: Explore a variety of herbal tea recipes specifically formulated to promote liver detoxification. Grace shares her expertise in blending herbs like milk thistle, turmeric, and ginger to create flavorful and therapeutic concoctions. Learn the art of balancing flavors while maximizing the liver-boosting benefits in every sip. Incorporating Liver-Friendly Ingredients: Grace White goes beyond herbs, introducing readers to a range of ingredients that complement liver health. From antioxidant-rich fruits to cleansing spices, discover how to incorporate these liver-friendly elements into your daily herbal tea rituals. Grace's approach ensures a holistic and delicious experience that supports your liver on multiple levels. Adopting Lifestyle Practices for Liver Wellness: Grace doesn't stop at recipes; she provides practical tips for incorporating liver-boosting practices into your daily life. From mindful eating habits to stress-reducing techniques, discover lifestyle choices that synergize with herbal tea consumption, fostering a comprehensive approach to liver wellness. Sample Recipe: Minty Dandelion Detox Tea Ingredients: 1 tablespoon dried dandelion root 1 teaspoon dried peppermint leaves 1 teaspoon dried lemon balm 1/2 teaspoon fennel seeds 1/2 teaspoon fresh ginger, grated 4 cups filtered water Optional: a drizzle of raw honey for sweetness Instructions: In a saucepan, bring the water to a gentle boil. Add dried dandelion root, peppermint leaves, lemon balm, fennel seeds, and grated ginger to the boiling water. Reduce the heat and let the herbs simmer for 10-15 minutes. Remove the saucepan from the heat and strain the herbal infusion into cups. If desired, add a drizzle of raw honey for sweetness. Sip and savor the minty freshness of this Dandelion Detox Tea, nurturing your liver with each soothing gulp. Whether you're a seasoned herbal enthusiast or just beginning your wellness journey, this guide promises to be your trusted companion for fostering a healthy and vibrant liver through the art of herbal tea crafting. Grace White's passion for herbal wellness radiates through every page, encouraging readers to not only sip but to embrace a lifestyle that nurtures the liver and enhances overall vitality.

Author : James Green
Publisher : Crossing Press
Page : 385 pages
File Size : 41,6 Mb
Release : 2000-09-01
Category : Health & Fitness
ISBN : 9780895949905

Get Book

The Herbal Medicine-Maker's Handbook by James Green Pdf

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

Author : Scot C. Nelson,Craig R. Elevitch
Publisher : PAR
Page : 114 pages
File Size : 49,8 Mb
Release : 2006
Category : Health & Fitness
ISBN : 9780970254467

Get Book

Noni by Scot C. Nelson,Craig R. Elevitch Pdf

Author : Sarah Farr
Publisher : Storey Publishing, LLC
Page : 273 pages
File Size : 41,9 Mb
Release : 2016-12-27
Category : Cooking
ISBN : 9781612125756

Get Book

Healing Herbal Teas by Sarah Farr Pdf

Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Author : Alma R. Hutchens
Publisher : Shambhala Publications
Page : 271 pages
File Size : 55,9 Mb
Release : 1992-11-10
Category : Health & Fitness
ISBN : 9780834824225

Get Book

A Handbook of Native American Herbs by Alma R. Hutchens Pdf

The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.

Author : Jose Antonio Morales-Gonzalez
Publisher : BoD – Books on Demand
Page : 516 pages
File Size : 48,7 Mb
Release : 2013-05-22
Category : Science
ISBN : 9789535111238

Get Book

Oxidative Stress and Chronic Degenerative Diseases by Jose Antonio Morales-Gonzalez Pdf

This work responds to the need to find, in a sole document, the affect of oxidative stress at different levels, as well as treatment with antioxidants to revert and diminish the damage. Oxidative Stress and Chronic Degenerative Diseases - a Role for Antioxidants is written for health professionals by researchers at diverse educative institutions (Mexico, Brazil, USA, Spain, Australia, and Slovenia). I would like to underscore that of the 19 chapters, 14 are by Mexican researchers, which demonstrates the commitment of Mexican institutions to academic life and to the prevention and treatment of chronic degenerative diseases.

Author : Vasant Lad, M.A.Sc.
Publisher : Harmony
Page : 338 pages
File Size : 53,6 Mb
Release : 2012-02-22
Category : Health & Fitness
ISBN : 9780307815910

Get Book

The Complete Book of Ayurvedic Home Remedies by Vasant Lad, M.A.Sc. Pdf

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Author : Radha Thambirajah
Publisher : Elsevier Health Sciences
Page : 829 pages
File Size : 49,5 Mb
Release : 2010-10-29
Category : Medical
ISBN : 9780702048432

Get Book

Energetics in Acupuncture by Radha Thambirajah Pdf

New title by the author of Cosmetic Acupuncture! Energetics is an area of growing interest and importance in acupuncture. Acupuncture treatment aims to correct the imbalance of energy, or qi; energetics is a method of diagnosing which aspects of qi are out of balance. Energetics in Acupuncture provides a straightforward diagnostic method of identifying which aspects of the qi are out of balance and therefore what acupuncture treatment is required. One symptom can be caused by many different imbalances of organs and it is essential for the therapist to correctly diagnose the problem before commencing treatment. Once the correct diagnosis is made, the relevant points can be treated with appropriate techniques. The book takes a logical approach to diagnosis and provides relevant lines of questioning and reasoning. FEATURES *Treatments are described for over 80 different diseases. *Innovative visual ‘towers’ show clearly what an energy imbalance looks like * Case studies illustrate imbalanced states.

Author : Melanie Johns Cupp
Publisher : Springer Science & Business Media
Page : 325 pages
File Size : 49,8 Mb
Release : 2000-02-03
Category : Medical
ISBN : 9781592590209

Get Book

Toxicology and Clinical Pharmacology of Herbal Products by Melanie Johns Cupp Pdf

The herbai medicine industry is growing at an astounding rate. Trade group estimates suggest that total sales exceeded $4 billion dollars in 1999. Herbai remedies are for sale not just in health food stores, but in supermar kets, drug stores, and even discount warehouses. Along with the proliferation in sales has come a proliferation ofinformation sources. Not all ofthe sources are equally reliable, or even intelligible. Traditional herbalists c1assify thistle and mugwort as "cholagogues," substances used to make the gallbladder con tract and release bile. Medical school graduates are unlikely to have ever heard the term, or even accept the notion that most right-sided abdominal pain is a result of diminished bile flow. Heroin and cocaine may not be the only drugs to come from plants, but a practicing physician or toxicologist might be forgiven for thinking so. In 1998, 1264 papers were published about cocaine and only 17 about kava kava, an abused herb that is not without toxic side effects. Unfortunately, the majority of the papers about kava kava were published in journals not found in ordi nary hospitallibraries. In recognition ofthis fact, and ofthe obvious need for a reliable reference work on herbai toxicology, The Toxicology and Clinical Pharmacology 0/ Herbal Products was an early addition to our new series in Forensie Science and Medicine. It is very badly needed.

Author : United States Government Us Air Force
Publisher : Createspace Independent Publishing Platform
Page : 630 pages
File Size : 45,9 Mb
Release : 2017-06-06
Category : Electronic
ISBN : 1547192305

Get Book

Air Force Handbook 10-644 Survival Evasion Resistance Escape Operations, 27 March 2017 by United States Government Us Air Force Pdf

Air Force Handbook 10-644 Survival Evasion Resistance Escape (SERE) Operations 27 March 2017 This handbook describes the various environmental conditions affecting human survival, and describes isolated personnel (IP) activities necessary to survive during successful evasion or isolating events leading to successful recovery. It is the fundamental reference document providing guidance for any USAF service member who has the potential to become isolated; deviations require sound judgment and careful consideration. This publication provides considerations to be used in planning and execution for effective mission accomplishment of formal USAF Survival, Evasion, Resistance, and Escape (SERE) training, environmentally specific SERE training, and combat survival continuation training programs. The tactics, techniques, and procedures in this publication are recognized best practices presenting a solid foundation to assist USAF service members to maintain life and return with honor from isolating events.

Author : Alexandra Jamieson
Publisher : John Wiley & Sons
Page : 387 pages
File Size : 54,9 Mb
Release : 2009-11-24
Category : Cooking
ISBN : 9780470585207

Get Book

Living Vegan For Dummies by Alexandra Jamieson Pdf

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!