Alone In The Crowd Living Well With Endometriosis

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Alone in the Crowd - Living Well with Endometriosis

Ania G
Alone in the Crowd Living Well with Endometriosis Book PDF

Author : Ania G
Publisher : Beyond Publishing
Page : 160 pages
File Size : 53,5 Mb
Release : 2015-06-10
Category : Health & Fitness
ISBN : 0996148620

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Alone in the Crowd - Living Well with Endometriosis by Ania G Pdf

Chernobyl survivor Ania was eight; the nuclear disaster became more than just a metaphor for her that mirrored her pain. It became her reason to discover the cause for her suffering, drove her to America, and helped her find her cure. Now she shares her story with the 175 million women who suffer globally from this disease. In her own words, "I was enjoying life to the fullest. I felt like I had it all - zeal, zest, education, dreams, travel; there was nothing I couldn't do, nothing I couldn't go after. Then my world came crashing down. Pain. Depression. Misery. These were my constant companions. What was happening to my beautiful life? Then I heard a word that brought everything into focus: E-N-D-O-M-E-T-R-I-O-S-I-S. Ania continues, "If you have been diagnosed with this debilitating disease, then you know the blackness and heartache that endometriosis creates in your life. But if you are struggling to find the cause of anguishing symptoms that doctors cannot find a source for, then it is possible you have undiagnosed "endo." It is an incredibly painful and, at times, incapacitating disease that affects over six million women and girls in the USA, and millions more worldwide. But endometriosis is not just a health condition that women struggle with. It is a social, psychological, and economical problem of global proportions. Whenever I speak to people about this disease, they look at me with eyes as big as quarters, wondering if they have heard of it, or trying to figure out what it is, exactly. Since I have done so much research, gone through countless tests, developed various holistic and medical methods of dealing with the disease, and created delicious and healthy recipes that help my body cope, I felt I could no longer "stay in the closet" just because "endo" was a taboo subject or something people were not comfortable to talk about."

Living with Endometriosis

Samantha Bowick
Living with Endometriosis Book PDF

Author : Samantha Bowick
Publisher : Hatherleigh Press
Page : 144 pages
File Size : 51,6 Mb
Release : 2018-05-01
Category : Health & Fitness
ISBN : 9781578267477

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Living with Endometriosis by Samantha Bowick Pdf

A knowledgeable handbook with a patient's perspective for women afflicted with the common, debilitating, painful disease known as endometriosis More than 176 million women worldwide suffer with endometriosis, a condition causing agonizing pelvic pain which affects every aspect of a woman’s life. While there is currently no cure for endometriosis, patients can take action to reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan. Written by an experienced author who has lived with endometriosis for years, Living with Endometriosis includes expert advice drawn from doctors and researchers tackling this debilitative disease, along with tips for recognizing symptoms and getting the most effective help possible. Living with Endometriosis includes: • Up-to-date information on the latest hormonal and surgical treatment options • Information for a broad, full-body approach to wellness • Guidance on becoming an active advocate for your personal care • Valuable medical and community resources for endometriosis sufferers Learning to live with the chronic pain of endometriosis can seem overwhelming. Don’t let endometriosis defeat you; make the choice to seek out the best possible care that works for your needs and take your life back from endometriosis!

Private Parts

Eleanor Thom
Private Parts Book PDF

Author : Eleanor Thom
Publisher : Coronet
Page : 368 pages
File Size : 40,6 Mb
Release : 2019-07-25
Category : Health & Fitness
ISBN : 9781473687578

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Private Parts by Eleanor Thom Pdf

Eleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam to the perfect post-op wardrobe. Eleanor writes as fearlessly as she has fought this disease; with heart, honesty and a humour that is rarely afforded to subjects as serious as this. - Phoebe Waller-Bridge Private Parts is just like its author: funny, brave, charming, honest, reassuring and ultimately brilliant - Joe Lycett Written for the newly diagnosed as well as those who have had more operations than they can count on one hand, Private Parts is a friend and companion to everyone whose life has been impacted by this little understood condition. It will arm you for your doctors appointments and bring light and laughter in darker times. Features exclusive inspirational interviews with Hilary Mantel, Paulette Edwards, Lena Dunham and Emma Barnett, as well as insights from experts in the field. *A Stylist and Dazed best of 2019 book* **As featured in How Do You Cope with Elis + John on BBC Radio 5, available to listen to on BBC Sounds**

Living Well with Endometriosis

Kerry-Ann Morris
Living Well with Endometriosis Book PDF

Author : Kerry-Ann Morris
Publisher : Harper Collins
Page : 450 pages
File Size : 43,6 Mb
Release : 2006-04-04
Category : Health & Fitness
ISBN : 9780060844264

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Living Well with Endometriosis by Kerry-Ann Morris Pdf

A complete guide to the side–effects and treatments – both conventional and alternative – for endometriosis, from a respected name in the field who also suffers from endometriosis. Endometriosis is a debilitating reproductive and immunological disease that affects 7–10 million American women each year. The disease occurs when the same kind of tissue that lines the walls of the uterus grows outside the uterus in the pelvic cavity or some other area of the body, usually significantly affecting the woman's fertility and often causing pelvic pain. And as with any condition that affects fertility, the results are often emotional and psychological as well as physical. As someone who suffers from endometriosis, and who has connections to a wide network of healthcare professionals, Morris is the perfect person to guide sufferers through diagnosis, treatment and living well with the condition. Like the previous titles in our successful Living Well series, this book will offer a holistic approach to living with the disease. The author will offer strategies for coping with the psychological aspects of endometriosis, including how best to tell others about the condition; treatment options including alternative and complementary treatment plans; dealing with infertility; and weighing the hysterectomy option. The author will draw on her relationship with fellow sufferers as well as medical professionals to help readers, making this the most comprehensive guide to endometriosis available. Kerry–Ann Morris was diagnosed with endometriosis in 1999. Since then she has become one of the most active members of the endometriosis community, and has started an outreach website for the disease. She has relationships with many fellow sufferers and experts in the medical community, making her the perfect author for a book on holistic treatment.

Endometriosis

Andrea Molloy
Endometriosis Book PDF

Author : Andrea Molloy
Publisher : Penguin Random House New Zealand Limited
Page : 142 pages
File Size : 47,5 Mb
Release : 2013-03-01
Category : Family & Relationships
ISBN : 9781775532361

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Endometriosis by Andrea Molloy Pdf

Easy-to-understand material on endometriosis, which can often be debilitating and is increasingly common. Endometriosis affects one in five women and is also a leading cause of infertility. This book covers: diagnosis and treatment options; pain management techniques; self-care strategies; fertility issues; and how to take control of your health and gain support. This book is essential reading for women with endometriosis, their partners and families - it answers many frequently-asked questions about the condition. It includes interviews with leading endometriosis specialists as well as inspiring interviews with sufferers such as food writer Allyson Gofton, author Maggie Eyre and Goldenhorse's singer Kirsten Morelle, who have all lived with endometriosis. 'Andrea has written an informative and comprehensive guide book to endometriosis which includes easy-to-follow self-help tips so that the reader will feel knowledgeable about treatment and can actively be involved in disease management.' Deborah Bush QSM CEO New Zealand Endometriosis Foundation

Alone in a Crowd

Andrea Parmar,Mick Parmar
Alone in a Crowd Book PDF

Author : Andrea Parmar,Mick Parmar
Publisher : FriesenPress
Page : 206 pages
File Size : 42,9 Mb
Release : 2018-06-15
Category : Self-Help
ISBN : 9781525523793

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Alone in a Crowd by Andrea Parmar,Mick Parmar Pdf

Always seemingly happy and talkative, the author shares the darkest secrets of her sixteen-year battle with an eating disorder. Hiding her insecurities “behind the mask” of a seemingly perfect life, Andrea struggles to be present in the moment even when surrounded by family and friends. Every moment, of each day, her thoughts and energy are consumed by body image concerns, distorted thoughts around food, and other mental health issues. Andrea often finds herself feeling “Alone in a Crowd” despite her professional knowledge and caring family. Her husband also shares his unique "partner's perspective", describing the stressors of being in a relationship consumed by a disordered-eating addiction. He candidly describes his frustrations, and feelings of powerlessness and betrayal, in their fight against food. Eventually, they both realize that a shift in mindset would be necessary for their marriage to survive. With the help of professional counselling services and personal reflection, Andrea is able to gain control over her self-harming ways. Despite overcoming this deadly addiction she soon discovers that “Life” doesn't stand up to applaud her accomplishment, but instead throws more hurdles her way including her recent diagnosis of Multiple Sclerosis.

Too Much

Rachel Vorona Cote
Too Much Book PDF

Author : Rachel Vorona Cote
Publisher : Grand Central Publishing
Page : 352 pages
File Size : 44,9 Mb
Release : 2020-02-25
Category : Social Science
ISBN : 9781538729717

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Too Much by Rachel Vorona Cote Pdf

Lacing cultural criticism, Victorian literature, and storytelling together, "TOO MUCH spills over: with intellect, with sparkling prose, and with the brainy arguments of Vorona Cote, who posits that women are all, in some way or another, still susceptible to being called too much." (Esmé Weijun Wang) A weeping woman is a monster. So too is a fat woman, a horny woman, a woman shrieking with laughter. Women who are one or more of these things have heard, or perhaps simply intuited, that we are repugnantly excessive, that we have taken illicit liberties to feel or fuck or eat with abandon. After bellowing like a barn animal in orgasm, hoovering a plate of mashed potatoes, or spraying out spit in the heat of expostulation, we've flinched-ugh, that was so gross. I am so gross. On rare occasions, we might revel in our excess--belting out anthems with our friends over karaoke, perhaps--but in the company of less sympathetic souls, our uncertainty always returns. A woman who is Too Much is a woman who reacts to the world with ardent intensity is a woman familiar to lashes of shame and disapproval, from within as well as without. Written in the tradition of Shrill, Dead Girls, Sex Object and other frank books about the female gaze, TOO MUCH encourages women to reconsider the beauty of their excesses-emotional, physical, and spiritual. Rachel Vorona Cote braids cultural criticism, theory, and storytelling together in her exploration of how culture grinds away our bodies, souls, and sexualities, forcing us into smaller lives than we desire. An erstwhile Victorian scholar, she sees many parallels between that era's fixation on women's "hysterical" behavior and our modern policing of the same; in the space of her writing, you're as likely to encounter Jane Eyre and Lizzie Bennet as you are Britney Spears and Lana Del Rey. This book will tell the story of how women, from then and now, have learned to draw power from their reservoirs of feeling, all that makes us "Too Much."

With Child in Mind

Margarete Sandelowski
With Child in Mind Book PDF

Author : Margarete Sandelowski
Publisher : University of Pennsylvania Press
Page : 324 pages
File Size : 50,9 Mb
Release : 2016-11-11
Category : Social Science
ISBN : 9781512806779

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With Child in Mind by Margarete Sandelowski Pdf

Sandelowski retells the stories of couples who want to have children, but cannot. In their own words, the couples candidly discuss what it means to be infertile and how infertility ultimately affects their views of themselves, their values, their children, and their interactions with others. Information from more than 500 intensive interviews with women and couples forms the core of With Child in Mind.

Beyond the Pill

Jolene Brighten
Beyond the Pill Book PDF

Author : Jolene Brighten
Publisher : HarperCollins
Page : 384 pages
File Size : 55,5 Mb
Release : 2019-01-29
Category : Health & Fitness
ISBN : 9780062847119

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Beyond the Pill by Jolene Brighten Pdf

Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers: • Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone • Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill • Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood • Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

Discovering the Word of Wisdom

Jane Birch
Discovering the Word of Wisdom Book PDF

Author : Jane Birch
Publisher : Fresh Awakenings
Page : 238 pages
File Size : 45,6 Mb
Release : 2013-11-26
Category : Health & Fitness
ISBN : 9781493684960

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Discovering the Word of Wisdom by Jane Birch Pdf

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

I Love Jesus, But I Want to Die

Sarah J. Robinson
I Love Jesus But I Want to Die Book PDF

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 55,8 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

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I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Death by Food Pyramid

Denise Minger
Death by Food Pyramid Book PDF

Author : Denise Minger
Publisher : Bradventures LLC
Page : 266 pages
File Size : 44,6 Mb
Release : 2014-01-01
Category : Health & Fitness
ISBN : 8210379456XXX

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Death by Food Pyramid by Denise Minger Pdf

Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.

Happy Vegan Food

Bettina Campolucci Bordi
Happy Vegan Food Book PDF

Author : Bettina Campolucci Bordi
Publisher : Hardie Grant Books
Page : 192 pages
File Size : 48,7 Mb
Release : 2022-01-04
Category : Cooking
ISBN : 1784884677

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Happy Vegan Food by Bettina Campolucci Bordi Pdf

In Happy Vegan Food, Bettina Campolucci Bordi shares a collection of easy and delicious plant-based recipes that anyone can incorporate into their busy life. With recipes including Hearty Buckwheat Waffles, a tasty Korean Pancake, a delicious yet quick One Pot Curry in a Hurry, and the decadent Hazelnut Bites, Bettina proves that nutritious food doesn't have to be restrictive. Happy Vegan Food is designed to take you through your busy day by including ideas for breakfast, lunch, dinner, meals for one, desserts and snacks, and will easily meet the needs of any modern household. Whether you're looking to eat more veggies or have decided to turn vegan but don't want to compromise on taste, this is the book for you.

The Doctor Will See You Now

Tamer Seckin,William Croyle
The Doctor Will See You Now Book PDF

Author : Tamer Seckin,William Croyle
Publisher : Turner Publishing Company
Page : 200 pages
File Size : 51,6 Mb
Release : 2016-03-01
Category : Health & Fitness
ISBN : 9781681621678

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The Doctor Will See You Now by Tamer Seckin,William Croyle Pdf

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with endometriosis is twenty-seven years old before she is diagnosed. It is one of the top three causes of female infertility. The pain it emits can affect a woman’s career, social life, relationships, sexual activity, sleep, and diet. It is incurable, but highly treatable. Unfortunately, though, it is rarely treated in a timely manner, if at all, because of misdiagnoses and/or a lack of education among those in the medical community. This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives – the mothers, fathers, husbands, children, and friends – who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it. The Doctor Will See You Now is for women determined to let the world know their stories so that every woman with this disease – from the thirteen-year-old girl who is being told that her pain is “part of becoming a woman” to the woman who has been misdiagnosed for decades – knows she is not alone. Yes, her pain is real. No, she is not crazy. Yes, there is hope.

He Remembers the Barren

Katie Schuermann
He Remembers the Barren Book PDF

Author : Katie Schuermann
Publisher : Unknown
Page : 168 pages
File Size : 40,6 Mb
Release : 2017-06-02
Category : Religion
ISBN : 1934328154

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He Remembers the Barren by Katie Schuermann Pdf

Tackles the difficult subject of infertility using Jesus Christ's teachings and the Christian faith.