Am I Yelling

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Am I Yelling

Author : Jeff Green
Publisher : Independently Published
Page : 170 pages
File Size : 45,9 Mb
Release : 2020-07-07
Category : Electronic
ISBN : 9798664365566

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Am I Yelling by Jeff Green Pdf

Learning to control that anger could very well save your kid's life. Here's what you need to know... Does your child sometimes seem to be too much to handle? Do you feel overwhelmed by the rest of life's hurdles and find yourself fighting to stay ahead, let alone find a spare moment for some much-needed relaxation? Are the days of cuteness and blissful relationships long past? The bills are piling up, the workload is getting heavy, and spending time with your spouse has become a nonexistent happening. You may not even be able to remember the last time you met up with some friends for a drink. According to statistics, 73% of parents say parenting is the biggest struggle in their life. On top of that, in order to cope with these stressors, 90% of parents claim to yell at their kids. But what effect does this actually have on your little ones? Is it even an effective strategy? In Am I Yelling?, you'll discover: The psychology of anger and why yelling is not the most productive outlet What to do when your child is the angry one, and why remaining calm is imperative How to learn your child's language so that you can understand and anticipate their actions A step-by-step guide to developing your own emotional intelligence and why this could save your child's life How to recognize your misdirected anger so that your child doesn't get hurt by something that doesn't even involve them Groundbreaking insight into how you can manage your anger, even if you haven't succeeded with this in the past What you can do to fix an instance of yelling and why this is important for your child's development ... and so much more. Parenting is hard enough without always having to second-guess if you're doing the right thing. Yelling has it's time and place and can be effective in certain instances, but sometimes expressing your frustration this way simply does more harm than good. It is far from impossible to calm your irritation and refrain from yelling at your kids. You have the time and patience for clarity, and with the right tools and techniques at your disposal, demonstrating this to your kids is the best thing you can do for everyone's sake. Spending just minutes a day, you can train your mind to use these strategies and control your anger to communicate more effectively with your child, as well as help them to grow into the best possible version of themselves. If you're ready to control those random outbursts and stop feeling like you're treating your children too harshly, then scroll up and click the "Add to Cart" button right now.

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
Page : 240 pages
File Size : 45,5 Mb
Release : 2014-01-07
Category : Family & Relationships
ISBN : 9780310338147

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Hands Free Mama by Rachel Macy Stafford Pdf

“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Yell Less, Love More

Author : Sheila McCraith
Publisher : Quarto Publishing Group USA
Page : 210 pages
File Size : 54,6 Mb
Release : 2014-10-01
Category : Family & Relationships
ISBN : 9781627881777

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Yell Less, Love More by Sheila McCraith Pdf

A guide to happier parenting, featuring daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome the peace. Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance. Take the Orange Rhino 30-day challenge to yell less, organized into thirty short, approachable, and easy-to-follow daily sections—which you can use and adjust in any way that works for you. Whether you have one child or twenty (or one you still yell at who is twenty), strengthen your relationships and maybe even laugh a little more—by taking the challenge today. The Rhino: A naturally calm animal that charges when provoked. The Orange Rhino: A person that parents with warmth and determination and who doesn’t charge with words when angry, impatient, or simply in a bad mood. Yell Less, Love More includes: 100 alternatives to yelling Simple, daily steps to follow Honest stories to inspire Parenting revelations A summarizing chapter of key takeaways, including most frequent triggers and multiple solutions for each of them Trigger-tracking sheets Unlike the preachy, unrealistic, dry, and/or tedious parenting books you’ve read before, Yell Less, Love More is like having a heart-to-heart talk with your best friend. With this warm, colorful, and easy-to-use guide, it is possible to stop yelling and start enjoying a calmer, happier life because of it. Praise for Yell Less, Love More “With wisdom and humor, Sheila quickly becomes an encouraging friend and mentor who gently teaches you how to manage your frustrations while building your self-confidence. You’ll have fun reading this ultimate self-help book and will find yourself turning to it for love, support, and guidance when you fear you may be losing ground.” —Laura Deutsch, co-founder of Mommybites (mommybites.com)

Voices Are Not for Yelling

Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Page : 42 pages
File Size : 53,6 Mb
Release : 2015-05-01
Category : Juvenile Nonfiction
ISBN : 9781631980121

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Voices Are Not for Yelling by Elizabeth Verdick Pdf

As parents and teachers know, yelling comes naturally to children. This friendly, encouraging book, geared to preschool and primary children, introduces and reinforces where and when to use an “indoor voice” or an “outdoor voice.” In classic Best Behavior style the author tells young readers, “Your voice is a powerful tool. How you use it is up to you.” Vivid illustrations show the times and places for an indoor voice, the ways people ask us to quiet our voices, and times when yelling might occur. “What happens if you’re mad or frustrated or really, really excited? Your voice gets louder and LOUDER.” But yelling hurts people’s ears and feelings. Children learn that they can quiet their voice and use their words to talk about a problem. “Think before you yell, and use your words well!” Includes a special section for parents and caregivers with activities and discussion starters. The Best Behavior series uses simple words and delightful full-color illustrations to guide children to choose peaceful, positive behaviors. Select titles are available in two versions: a durable board book for ages baby–preschool, and a longer, more in-depth paperback for ages 4–7. Kids, parents, and teachers love these award-winning books. All include helpful tips and ideas for parents and caregivers.

Why Are We Yelling?

Author : Buster Benson
Publisher : Pan Macmillan
Page : 259 pages
File Size : 45,6 Mb
Release : 2019-11-28
Category : Self-Help
ISBN : 9781529004953

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Why Are We Yelling? by Buster Benson Pdf

‘This is a life-changing book. Read it three times and then give a copy to anyone you care about. It will make things better’ – Seth Godin, author of This Is Marketing Why Are We Yelling? is Buster Benson’s essential guide to having more honest and constructive arguments. Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address? Now, finally, there's a solution: a new framework that frees you from the trap of unproductive conflict and pointless arguing forever. If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, you're not alone. Conflict, or the fear of it, can be exhausting. But as this powerful book argues, conflict doesn't have to be unpleasant. In fact, properly channeled, conflict can be the most valuable tool we have at our disposal for deepening relationships, solving problems, and coming up with new ideas. As the mastermind behind some of the highest-performing teams at Amazon, Twitter, and Slack, Buster Benson spent decades facilitating hard conversations in stressful environments. In this book, Buster reveals the psychological underpinnings of awkward, unproductive conflict and the critical habits anyone can learn to avoid it. Armed with a deeper understanding of how arguments, you'll be able to: * Remain confident when you're put on the spot * Diffuse tense moments with a few strategic questions * Facilitate creative solutions even when your team has radically different perspectives Why Are We Yelling? will shatter your assumptions about what makes arguments productive. You'll find yourself having fewer repetitive, predictable fights once you're empowered to identify your biases, listen with an open mind, and communicate well. ‘All you need is Buster Benson. His methods are instantly actionable, [and] his writing is funny and relatable’ – Adam Grant, author of Originals

Elevating Child Care

Author : Janet Lansbury
Publisher : Rodale Books
Page : 177 pages
File Size : 55,8 Mb
Release : 2024-04-30
Category : Family & Relationships
ISBN : 9780593736166

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Elevating Child Care by Janet Lansbury Pdf

A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Is That Me Yelling?

Author : Rona Renner
Publisher : New Harbinger Publications
Page : 234 pages
File Size : 48,7 Mb
Release : 2014-05
Category : Family & Relationships
ISBN : 9781608829088

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Is That Me Yelling? by Rona Renner Pdf

Being a parent is hard work! And when your child refuses to do even the little things—like picking up their toys, taking a bath, or getting in the car to go to school—it’s easy to become frustrated. But what if there was a gentle, effective way for you to improve your kid's behavior without losing your cool or raising your voice? In Is That Me Yelling? leading authority on parenting, Rona Renner outlines effective communication strategies that focus on your child’s unique temperament. While most books on discipline are “one size fits all,” this book offers a tailored parenting approach. Inside, you will learn powerful mindfulness techniques based in cognitive behavioral theory (CBT) and temperament theory to help reduce conflict and foster cooperation, respect, and understanding in your family. You will also learn the real reasons behind your frustration, how your unique temperament, as well as your child’s, can contribute to you losing your temper, and how you can start feeling calm and connecting with your child in a positive way, right away. As a parent, you are often under a great deal of stress. Between helping your child with their homework, running a household, and working, it’s only natural to feel overwhelmed at times. But that’s why you need real, practical solutions to help you communicate effectively and compassionately with your children in a way that will benefit you both. This book will show you how. To learn more, visit www.nurserona.com.

Only Love Today

Author : Rachel Macy Stafford
Publisher : Zondervan
Page : 336 pages
File Size : 50,6 Mb
Release : 2017-03-07
Category : Religion
ISBN : 9780310346753

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Only Love Today by Rachel Macy Stafford Pdf

New York Times bestselling author Rachel Macy Stafford shares simple words of daily inspiration in this unique, seasonal devotional to help you find new and more connected ways to live undistracted, heart-led, and hands-free every day. Rachel Macy Stafford, known to millions as the Hands Free Mama, equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them. Her inspiring words fill this beautiful book of short pieces constructed around the seasons of life. From finding daily surrender in the autumn and daily hope in the winter to finding daily bloom and daily spark in the spring and summer, you will always find fresh, beautiful words for your day. With a flexible, non-dated devotional structure, Only Love Today offers life-giving words that remind you of the tools you already possess and insights you already have as you seek to find: Clarity when you're conflicted Unity when you're divided Faith when you're uncertain Rest when your soul is weary Meaning in the meaningless A reset button directing you back to what matters most Regardless of what you're experiencing or what season you're in, in these pages, you'll find wisdom, encouragement, strength, vision, and clarity to live for what really matters.

Peaceful Parent, Happy Kids

Author : Laura Markham
Publisher : Penguin
Page : 306 pages
File Size : 54,9 Mb
Release : 2012-11-27
Category : Family & Relationships
ISBN : 9781101613627

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Peaceful Parent, Happy Kids by Laura Markham Pdf

A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

21 Days to a Happier Family

Author : Justin Coulson
Publisher : HarperCollins
Page : 165 pages
File Size : 53,5 Mb
Release : 2016-02-01
Category : Family & Relationships
ISBN : 9781460705889

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21 Days to a Happier Family by Justin Coulson Pdf

Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe

Raising Happiness

Author : Christine Carter, Ph.D.
Publisher : Ballantine Books
Page : 258 pages
File Size : 51,8 Mb
Release : 2011-03-01
Category : Family & Relationships
ISBN : 9780345515629

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Raising Happiness by Christine Carter, Ph.D. Pdf

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

If I Have to Tell You One More Time...

Author : Amy McCready
Publisher : TarcherPerigee
Page : 322 pages
File Size : 45,8 Mb
Release : 2012-08-30
Category : Family & Relationships
ISBN : 9780399160592

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If I Have to Tell You One More Time... by Amy McCready Pdf

Draws on the author's Positive Parenting Solutions online course to explain how to correct negative behaviors in children, introducing the psychological theories of Alfred Adler on using empowerment to promote healthy child development.

The Cognitive Behavioral Workbook for Anger

Author : William J. Knaus
Publisher : New Harbinger Publications
Page : 265 pages
File Size : 52,5 Mb
Release : 2021-01-02
Category : Self-Help
ISBN : 9781684034345

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The Cognitive Behavioral Workbook for Anger by William J. Knaus Pdf

A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self. If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.

kids are worth it!

Author : Barbara Coloroso
Publisher : HarpPeren
Page : 253 pages
File Size : 51,5 Mb
Release : 1995-08-01
Category : Family & Relationships
ISBN : 0380719541

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kids are worth it! by Barbara Coloroso Pdf

Barbara Coloroso's powerful message is that good parenting begins with treating kids with respect. It means giving them a sense of power in their own lives, and offering them opportunities to make decisions, take responsibility for their actions, and learn from their own successes and mistakes. Rejecting the "quick fix" solutions of punishment and reward, she uses everyday family situationsfrom sibling rivalry to teenage rebellion to demonstrate sound strategies for giving children the inner discipline and self-confidence that will help them grow into responsible, resourceful, and resilient adults. Discover: • Three basic tenets to a good parent/child relationship • Why discipline is not learned through threats and bribes • Why teaching a child how to think instead of what to think builds self-confidence • The good news about the strong-willed child • Three alternatives to always saying "No"• How to buffer your children from the dangers of sexual promiscuity, drug abuse, and other self-destructive behavior• Using mealtime, bedtime, toilet-training, chores, allowance, and sibling rivalry as opportunities to help children develop their own sense of inner discipline

Why Is Everybody Yelling?

Author : Marisabina Russo
Publisher : Farrar, Straus and Giroux (BYR)
Page : 242 pages
File Size : 46,9 Mb
Release : 2021-10-26
Category : Young Adult Nonfiction
ISBN : 9780374390662

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Why Is Everybody Yelling? by Marisabina Russo Pdf

“A wonderful book about figuring out who we are and who we want to be when we grow up. It’s also about being an American—especially a first-generation American.” —Roz Chast This graphic-novel debut from an acclaimed picture book creator is a powerfully moving memoir of the author's experiences with family, religion, and coming of age in the aftermath of World War II, and the childhood struggles and family secrets that shaped her. It’s 1950s New York, and Marisabina Russo is being raised Catholic and attending a Catholic school that she loves—but when she finds out that she’s Jewish by blood, and that her family members are Jewish survivors of the Holocaust, her childhood is thrown into turmoil. To make matters more complicated, her father is out of the picture, her mother is ambitious and demanding, and her older half-brothers have troubles, too. Following the author’s young life into the tumultuous, liberating 1960s, this heartfelt, unexpectedly humorous, and meticulously illustrated graphic-novel memoir explores the childhood burdens of memory and guilt, and Marisabina’s struggle and success in forming an identity entirely her own.