An A Z Guide To Healing Foods

Author : Elise Marie Collins
Publisher : Mango Media
Page : 200 pages
File Size : 47,8 Mb
Release : 2010-01-01
Category : Health & Fitness
ISBN : 9781609251017

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An A–Z Guide to Healing Foods by Elise Marie Collins Pdf

Find foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s Wisdom Filled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health. “Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook

Author : Jason Elias,Shelagh Masline
Publisher : Dell
Page : 321 pages
File Size : 53,5 Mb
Release : 1995-07-01
Category : Health & Fitness
ISBN : 9780440220619

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The A-Z Guide to Healing Herbal Remedies by Jason Elias,Shelagh Masline Pdf

Herbalism Is a wonderful alternative medicine that can treat both symptoms and the underlying causes of disease. For hundreds of years, the Infusions and decoctions of roots, leaves, barks, and flowers of common plants have helped the body to heal itself.

Author : Lori Rice
Publisher : Simon and Schuster
Page : 304 pages
File Size : 43,9 Mb
Release : 2011-02-18
Category : Cooking
ISBN : 9781440511578

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The Everything Guide to Food Remedies by Lori Rice Pdf

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!

Author : Amanda Ursell
Publisher : DK Publishing (Dorling Kindersley)
Page : 0 pages
File Size : 51,5 Mb
Release : 2000
Category : Diet in disease
ISBN : 0789451638

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The Complete Guide to Healing Foods by Amanda Ursell Pdf

Choosing foods that make you well.

Author : Victoria Shanta Retelny
Publisher : Penguin
Page : 408 pages
File Size : 42,8 Mb
Release : 2011-07-05
Category : Health & Fitness
ISBN : 9781101543214

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The Essential Guide to Healthy Healing Foods by Victoria Shanta Retelny Pdf

Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.

Author : Anonim
Publisher : Unknown
Page : 399 pages
File Size : 45,5 Mb
Release : 2013-01-01
Category : Diet therapy
ISBN : 1922083658

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Foods that Harm, Foods that Heal by Anonim Pdf

Author : Amanda Ursell
Publisher : Unknown
Page : 256 pages
File Size : 46,8 Mb
Release : 2000
Category : Diet therapy
ISBN : 1864662913

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The Complete Guide Healing Foods by Amanda Ursell Pdf

Author : James A. Duke
Publisher : Rodale Books
Page : 424 pages
File Size : 50,5 Mb
Release : 2008
Category : Diet therapy
ISBN : 1594867127

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The Green Pharmacy Guide to Healing Foods by James A. Duke Pdf

Discusses food remedies that help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports.

Author : Patricia Hausman,Judith Benn Hurley
Publisher : Dell
Page : 482 pages
File Size : 42,8 Mb
Release : 1992-03-01
Category : Health & Fitness
ISBN : 9780440214403

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The Healing Foods by Patricia Hausman,Judith Benn Hurley Pdf

The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.

Author : Diane Kraft
Publisher : CRC Press
Page : 398 pages
File Size : 55,5 Mb
Release : 2016-01-06
Category : Medical
ISBN : 9781498735247

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The A-Z Guide to Food as Medicine by Diane Kraft Pdf

Can an apple a day keep the doctor away? The A-Z Guide to Food As Medicine addresses food folklore by exploring the scientific findings about physiological effects of over 250 foods, food groups, nutrients, and phytochemicals. Today, health care providers are fielding more questions from patients on how to help improve their nutritional health

Author : Editors of Reader's Digest
Publisher : Penguin
Page : 833 pages
File Size : 43,7 Mb
Release : 2013-01-15
Category : Health & Fitness
ISBN : 9781621450146

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Foods that Harm and Foods that Heal by Editors of Reader's Digest Pdf

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart disease Almost 150 food entries from apples to zucchini, including fast food, additives, and more Simple ways to eat, cook, and store each food Food-medicine interactions to be aware of Sidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai.

Author : Joseph A. Schwarcz,Frances G. Berkoff,Reader's Digest Association
Publisher : Unknown
Page : 416 pages
File Size : 55,7 Mb
Release : 2010
Category : Food
ISBN : 143512524X

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Foods that Harm, Foods that Heal by Joseph A. Schwarcz,Frances G. Berkoff,Reader's Digest Association Pdf

Author : William A. McGarey,Edgar Cayce
Publisher : ARE Press
Page : 178 pages
File Size : 44,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 9780876044414

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Edgar Cayce on Healing Foods by William A. McGarey,Edgar Cayce Pdf

Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these conditions, Cayce spoke volumes about diet. He saw certain food combinations as helpful, some as harmful. His theme throughout the readings was to keep the body and its functions balanced-often by using nutrition. This book provides readers with specific diets for arthritis, cancer, epilepsy, hypoglycemia, colitis, diabetes, and more. Plus, you'll learn that the diet you need for full health is as unique as you are. This book will show you the diet that will suit you best.

Author : Pierre Jean Cousin
Publisher : Duncan Baird Publishers
Page : 0 pages
File Size : 53,5 Mb
Release : 2006
Category : Cookery (Natural foods)
ISBN : 1844832449

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Food is Medicine by Pierre Jean Cousin Pdf

Combining the roles of a practical medical directory with that of a healthy-eating recipe book, this guide to healing foods explains the ways in which the body looks after itself when supplied with the correct ammunition, fuel and clean water.

Author : Molly Siple
Publisher : For Dummies
Page : 352 pages
File Size : 42,8 Mb
Release : 2011-01-11
Category : Health & Fitness
ISBN : 1118069226

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Healing Foods For Dummies by Molly Siple Pdf

Features essential data on nutrition, one hundred recipes designed to unleash nature's healing properties, and an A-to-Z symptom reference guide.