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An Emotionally Focused Guide to Relationship Loss by Clare Rosoman Pdf
By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and attachment theory to provide evidence-based tools in navigating close relationships and managing the pain of relationship loss. Beginning with a foreword from Veronica Kallos-Lilly, this book firstly explores how attachment themes show up in relationship dynamics, creating either security or insecurity, before looking at how relationships go wrong. Chapters then focus on creating a new narrative for this loss of connection, helping readers learn about their own attachment strategies and how to work through pain, anger, and grief. The last part focuses on helping readers learn how to forgive, let go, build security within themselves, and implement these strategies in future relationships. Addressing all forms of relationships, including family and friendship losses, LGBTQ+ couples, and references to cultural humility, this accessible and empathetic guide is written for both therapists and their clients to help them learn from their experiences and build the ability to be a resource for themselves. It is essential reading for EFT therapists as well as couple, marriage, and family therapists.
An Emotionally Focused Workbook for Relationship Loss by Kathryn D Rheem,Clare Rosoman Pdf
Complete with exercises, reflections, and specially selected tasks, this workbook is written for those suffering from heartbreak (and their therapists) to support them in navigating and managing the pain of breakups. The authors help people in this position learn from their experiences, grow stronger from their suffering, and create healthy and fulfilling relationships. Kathryn D. Rheem and Clare Rosoman bring their experiences as relationship therapists and devotees of attachment science to offer informed support and encouragement to the broken hearted by providing practical strategies to help readers make sense of and grow from their experiences. Mirroring the therapy process, the book is structured so that readers actively participate in their own healing process with activities that guide their journey session by session. Chapters address attachment strategies, facing fear, riding waves of anger, processing grief and loss, forgiveness, and trusting yourself again. This book will help the reader create a future in which they can know and accept themselves as the perfectly imperfect human they are and create secure bonds with the special people in their life. This workbook is for people who have experienced the loss of a close relationship and are struggling to heal and move forward in their lives, as well as therapists assisting clients in their recovery from relationship loss.
An Emotionally Focused Workbook for Couples by Veronica Kallos-Lilly,Jennifer Fitzgerald Pdf
This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It is recommended for use with couples pursuing Emotionally Focused Therapy (EFT). It closely follows the course of treatment and is designed so that clinicians can easily integrate guided reading and reflections into the therapeutic process. The material is presented in a recurring format: Read, Reflect, and Discuss. Readings help couples look at their relationship through an attachment lens, walking them through the step-by-step process of creating a secure relationship bond. 33 Reflections invite readers to engage with the material personally, expanding their own awareness and ability to tune into their partner. Discussion sections suggest relationship-building exercises and a framework for conversations that promote safety, disclosure, and engagement. Case examples, along with informative illustrations, are scattered throughout the book to validate, illustrate, and inspire couples along their journey. Clinicians conversant with EFT can use this workbook to extend the effectiveness of their work with couples by giving them structured tasks to work on between sessions. For clinicians training in EFT, the book can guide them in staying focused on the EFT roadmap and illuminate how important change events unfold.
Repairing Attachment Injuries in Close Relationships by Clare Rosoman Pdf
This book is an essential guide for those who have experienced an attachment injury in an important relationship and are struggling to process their hurt and betrayal or to imagine rebuilding the trust in this precious bond. Dr. Clare Rosoman guides readers on a path towards healing and recovery, informed by attachment science and Emotionally Focused Therapy. Viewing close relationships as attachment bonds, this book examines betrayal and how these painful events can create an "attachment injury," which redefines the relationship bond as insecure. It offers strategies for healing relationships and restoring security in connection, and looks at many different types of attachment injuries including those that can happen in monogamous or non-monogamous relationships. As Rosoman suggests, relationships can emerge even stronger after being rocked by broken trust. This book is a vital resource for therapists looking to facilitate healing and growth in their clients in individual, couple, or family therapy, as well as for individuals seeking an encouraging self-help resource.
Emotionally Focused Couple Therapy For Dummies by Brent Bradley,James Furrow Pdf
A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist
Emotionally Focused Therapy for Couples by Eolande Helen Blackwood Pdf
Emotionally Focused Therapy for Couples :A 7-Day EFT Workbook for Couples to Deepen Bond and Rediscover Love Rediscovering love with Emotionally Focused Therapy Discover the Transformative Power of Emotionally Focused Therapy In the intricate weave of existence, relationships are the most colorful strands. They encapsulate happiness, adversity, development, and deep-seated affection. However, in the tumultuous journey of life, even the most robust relationships can veer off course, with miscommunications and emotional disconnects forging quiet divides. If you've ever longed to mend these rifts, rekindle the fervor, and genuinely comprehend and connect with your partner, this book serves as your compass. A Journey Beyond Traditional Relationship Advice "Emotionally Focused Therapy for Couples" is not your ordinary relationship guide. It's a meticulously crafted 7-day journey, grounded in the scientifically validated approach of EFT developed by Dr. Sue Johnson. Rooted deeply in attachment theory, this workbook is a beacon for couples yearning to foster a secure emotional bond. In today's age of fleeting digital interactions, the depth and authenticity EFT brings are invaluable. What Awaits Inside? 1. Foundational Understanding: Delve into the essence of EFT, explore its benefits, and understand why it's a game-changer for couples worldwide. 2. The Attachment Dance: Unearth the dynamics of attachment styles. Recognize patterns, discover how early-life attachments shape current relational dynamics, and gain insights that go beyond the superficial. 3. Breaking the Cycle: Step-by-step, understand the patterns of emotional disconnection. Learn to recognize the dance of distress, to pause, pivot, and turn towards a more connected interaction. 4. Emotional Nuances: Delve into the world of primary and secondary emotions. Through real-life examples, grasp how surface emotions often mask deeper, unmet needs. 5. Healing Wounds: Every relationship carries scars, some old, some new. Through EFT, learn to heal, not just cope. Transform past traumas into pillars of strength and understanding. 6. Crafting Messages of Love: Master the art of communicating in ways that foster security, trust, and an enduring bond. 7. Nurturing the Bond: Learn that love isn’t just about grand gestures. It's in the daily rituals, the soft conversations, and the silent promises. Each day of this workbook presents: Theory: Deepen your understanding with foundational knowledge. Real-life Examples: Dive into relatable anecdotes that bring concepts alive. Activities & Exercises: Engage in transformative exercises designed to bring you and your partner closer. Reflections: Reflect through carefully curated questions, encouraging introspection. Tips: Imbibe practical, actionable tips to integrate learnings into everyday life. For Whom Is This Book? --Couples at the zenith of their relationship, desiring to deepen their bond. --Partners at crossroads, seeking clarity and reconnection. --Individuals yearning to understand the depths of their emotions and relationships. --Therapists and counselors seeking a structured EFT workbook for their clients. Final Thoughts At its heart, love is about connection – deep, profound, and authentic. Whether you're setting sail on a new relationship or navigating the intricate map of a long-term bond, "Emotionally Focused Therapy for Couples" serves as your compass, guiding you to shores of understanding, intimacy, and an unbreakable bond. Reignite the magic, bridge the gaps, and dance to the harmonious tunes of love. Dive into this 7-day transformative journey and reshape the destiny of your relationship
Emotionally Focused Therapy Workbook for Couples by Eolande Helen Blackwood Pdf
Emotionally Focused Workbook for Couples: A 52-Week Workbook to Deepen Bond and Rediscover Love Emotionally Focused Therapy activities for couples Rediscover the Essence of Love, Week by Week. Every relationship deserves a chance to flourish, to experience the highs of emotional bonding, and to find solace in each other's arms. Introducing a 52-week journey that's meticulously crafted for couples seeking to fortify their bond, revive their passion, and embrace a deeper understanding of one another. Features of This Comprehensive Workbook: A Year of Emotional Exploration: Engage in a structured, week-by-week roadmap, designed to address various facets of love, commitment, trust, and mutual growth. Emotionally Focused Therapy (EFT) at Its Best: A pioneering approach in couples therapy, EFT principles guide every exercise, ensuring each activity is rooted in proven therapeutic methodologies. Reignite the Spark: Traverse this journey to not only revisit the foundational pillars of your relationship but to fan the flames of passion, reminding you both why you fell in love in the first place. Reflective Journaling Spaces: Every section provides ample space for you to jot down your feelings, epiphanies, and the cherished moments that become milestones in your love journey. Bonding Exercises and Activities: Dive deep into specially curated activities that challenge, inspire, and bring couples closer than ever before. The "Emotionally Focused Workbook for Couples" isn't just another relationship guide. It's a voyage, a dedication to the sanctity of love and the promises made. As weeks unfold, find yourselves more attuned, more in love, and more connected. Key Points: "52-week couples therapy workbook" - A comprehensive guide providing weekly exercises for couples to enhance their communication, understanding, and relationship. "Emotionally Focused Therapy activities for couples" - Activities based on EFT principles to help couples better understand their emotions, improve emotional intelligence, and foster a deeper emotional connection. "Workbook for rediscovering love in marriage" - A practical guide that helps couples reignite the passion and love in their marriage through various exercises and activities. "Year-long relationship building exercises for couples" - A series of exercises specifically designed to strengthen the bond between couples over the course of a year. "EFT principles in couples bonding journey" - The application of Emotionally Focused Therapy principles in helping couples navigate their relationship, fostering greater emotional bonding. "Guided journal for couples to strengthen bond" - A journal with guided prompts aimed at facilitating open communication, understanding, and strengthening the bond between couples. "Yearly relationship roadmap for deepening love" - A step-by-step guide for couples, providing a roadmap to deepen their love and intimacy over a year through various activities and exercises. Take the first step towards a profound journey of love and understanding. Because your love story deserves to be celebrated, cherished, and deeply felt.
An Emotionally Focused Workbook for Couples by VERONICA. FITZGERALD KALLOS-LILLY (JENNIFER.),Jennifer Fitzgerald Pdf
The second edition of this newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. Incorporating new developments in EFT, the book includes chapters that explore concepts such as attachment bonds, the three cycles of relationship distress and more.
A Primer for Emotionally Focused Individual Therapy (EFIT) by Susan M. Johnson,T. Leanne Campbell Pdf
From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.
Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.
Emotion-focused Couples Therapy by Leslie S. Greenberg,Rhonda N. Goldman Pdf
In Emotion-Focused Couples Therapy: The Dynamics of Emotion, Love, and Power, authors Leslie S. Greenberg and Rhonda N. Goldman explore the foundations of emotionally focused therapy for couples. They expand its framework to focus more intently on the development of the self and the relationship system through the promotion of self-soothing and other-soothing; to deal with unmet needs both from the client's adulthood and childhood; and to work more explicitly with emotions, specifically fear, anxiety, shame, power, joy, and love. The authors discuss the affect regulation involved in three major motivational systems central to couples therapy - attachment, identity, and attraction and clarify emotions and motivations in the dominance dimension of couples' interactions.Written with practitioners and graduate students in mind, the authors use a rich variety of case material to demonstrate how working with emotions can facilitate change in couples and, by extension, in all situations where people may be in emotional conflict with others. Greenberg and Goldman provide the tools needed to identify specific emotions and show the reader how to work with them to resolve conflict and promote bonding in couples therapy.
Attachment Theory in Practice by Susan M. Johnson Pdf
Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.
Couples Therapy Workbook For Healing by John T Collins Psyd,Rachel Collins MD Pdf
Are you and your partner ready for some serious talking? Are you ready to work toward the things that are important to both of you? Your Customers Will Never Stop To Use This Amazing Guide! Then couples therapy is a great solution for you. It used to be that couples would work out their problems on their own. But nowadays, this is not the best way to handle relationship issues. Couples therapy can help you and your partner see what is really bothering you without making a huge issue out of it. By talking out your issues with a therapist, you can get past the small things that may be causing stress in your relationship. This will help prevent future issues and keep your partnership going strong. A growing number of people are turning to Couple therapy for Couple's Therapy. Learn more about this fun and effective form of therapy. Couple's Therapy is a fun and effective way to get to work on that relationship you're having a hard time with. It's used by couples of all ages, shapes, sizes, and species, for a wide variety of reasons. While it takes practice to master this type of work, it can also be done in the comfort of your own home with guidance from our therapists. This book covers: - Attachment Theory Basics - Negative Relationship Cycles - Regulating Emotions Together - Core vs. Reactive Emotions - Surging Sensitivity - Emotional Bonding Conversations - Healing Attachment Injuries - Maintaining Intimacy - Maintaining Bonds And much more! Many people have found that practicing Couple's Therapy in their own space helps them push through some tough times together. While its results are variable, our therapists assure you that if you try at home, you'll find it very much worth the effort. Buy it NOW and let your customers get addicted to this amazing book!
Help for High-Conflict Couples by Jennine Estes Powell,Jacqueline Wielick Pdf
Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do you and your partner fight all the time? Do you love each other, but simply drive one another other up a wall? Do you worry that you’ll eventually burn out from all the conflict, arguments, and hurt feelings, and that your relationship will deteriorate? If you’re seeking ways to increase love and intimacy and decrease reactionary behaviors like criticism, blaming, withdrawing, and defending, this book can guide you toward a place of harmony and understanding. Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you’ll uncover the root cause of your conflicts—both as individuals and as a couple. You’ll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection. Feeling emotionally safe and secure in our relationships is a primal need, and it is integral for our health and well-being. If you’re ready to transform conflict and chaos into unshakable closeness, this book will guide you, every step of the way.
Couples Therapy Workbook for Healing by Lori Cluff Schade Pdf
Stop fighting and fall back in love, starting today If you and your partner are struggling to communicate and connect, you are not alone. The Couples Therapy Workbook for Healing is a helpful toolkit containing expert advice and activities to help both of you cultivate stronger attachment bonds and greater relationship satisfaction through Emotionally Focused Therapy. Emotionally Focused Therapy (EFT) is built on practical, concise steps for recognizing and disrupting negative behavior patterns. This couples therapy workbook uses those principles to help you develop the tools to approach your relationship with curiosity, open-mindedness, and readiness to speak, listen, and heal. The Couples Therapy Workbook for Healing includes: A three-part process—Organized to follow the process of EFT, this couples therapy workbook begins by identifying the distress in your relationship, then navigating the emotions that are causing it, and moving toward positive, long-term change. Explore your relationship—This couples therapy workbook offers insightful questions, revealing exercises, self-assessments, and even case studies from other couples who have had success with these techniques. Beyond EFT—You'll also learn about the different ways people form attachments, the power of intimacy and vulnerability, and ways to savor your best moments. If you're looking to reconnect emotionally and overcome relationship obstacles, The Couples Therapy Workbook for Healing can help.
