Anatomy Of The Moving Body

Author : Theodore Dimon, Jr
Publisher : North Atlantic Books
Page : 280 pages
File Size : 43,5 Mb
Release : 2012-11-06
Category : Medical
ISBN : 9781583946879

Get Book

Anatomy of the Moving Body, Second Edition by Theodore Dimon, Jr Pdf

An accessible anatomy book covering the muscles, bones, and joints of the moving body, with illustrations—perfect for movement-oriented therapists, students, and athletes. Deepen your understanding of human anatomy while developing a greater functional and self-awareness of the body in motion. Learning anatomy requires more than pictures and labels. It requires a way “into” the subject—a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints, and how they function. Beautifully illustrated with over one hundred 3D images, this second edition contains thirty-one lectures that guide readers through this challenging interior landscape. Author Theodore Dimon Jr. describes each part of the body in brief, manageable sections, with components described singly or in small groups. He goes beyond simply naming the muscles and bones to explain the exact terminology in everyday language. Other topics include: • The etymology of anatomical terms • Origins and attachments of muscles and their related actions • Major functional systems such as the pelvis, ankle, shoulder girdle, and hand • Major landmarks and human topography • Structures relating to breathing and vocalization This edition features all-new illustrations that use a 3D digital model of the human anatomical form. Thorough, visually interesting, and easy-to-understand, Anatomy of the Moving Body, Second Edition is an ideal resource for students and teachers of the Alexander and Feldenkrais techniques as well as for practitioners of yoga, Pilates, martial arts, and dance.

Author : John Brewer
Publisher : Unknown
Page : 128 pages
File Size : 41,9 Mb
Release : 2016-11-01
Category : Electronic
ISBN : 0857624652

Get Book

Pocket Anatomy of the Moving Body by John Brewer Pdf

Author : Theodore Dimon, Jr.
Publisher : North Atlantic Books
Page : 334 pages
File Size : 43,6 Mb
Release : 2021-10-19
Category : Science
ISBN : 9781623175801

Get Book

Anatomy in Action by Theodore Dimon, Jr. Pdf

An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.

Author : Mel Cash
Publisher : Ebury Press
Page : 84 pages
File Size : 50,7 Mb
Release : 1999
Category : Education
ISBN : PSU:000046186140

Get Book

Pocket Atlas of the Moving Body by Mel Cash Pdf

"Contains essential information needed to understand how the human body moves and maintains posture. There are 40 accurate anatomical illustrations in colour and every part of the moving body is fully described, identified and indexed. In addition there are tables of muscles, joints, posture and movement patterns, definitions of technical terms and a listing of common types of injury. It draws together knowledge from several different areas of medical science, and presents it in a very clear and simple style." --Cover.

Author : Theodore Dimon, Jr
Publisher : North Atlantic Books
Page : 129 pages
File Size : 52,6 Mb
Release : 2012-11-13
Category : Medical
ISBN : 9781583946916

Get Book

The Body in Motion by Theodore Dimon, Jr Pdf

An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and students This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with 162 beautifully rendered full-color illustrations, the book opens with an introduction to the origins of movement and a journey through time and evolution—from fish to amphibian, quadruped to primate—showing how humans became the preeminent moving beings on the planet. Further examining our upright support system, the book describes the purpose of: • The extensors, flexors, and spine • The importance of the shoulder girdle as a support structure for the arm • The hands and upper limbs • The pelvic girdle • The feet and lower limbs • Breathing • The larynx and throat musculature • The spiral musculature of the trunk It is our upright posture that makes it possible for us to move in an infinite variety of ways, to manipulate objects, to form speech, and to perform the complex rotational movements that underlie many of our most sophisticated skills. These systems, Dimon argues persuasively, have helped us build, invent, create art, explore the world, and imbue life with a contemplative, spiritual dimension that would otherwise not exist.

Author : J. Gordon Betts,Peter DeSaix,Jody E. Johnson,Oksana Korol,Dean H. Kruse,Brandon Poe,James A. Wise,Mark Womble,Kelly A. Young
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2013-04-25
Category : Electronic
ISBN : 1947172808

Get Book

Anatomy and Physiology by J. Gordon Betts,Peter DeSaix,Jody E. Johnson,Oksana Korol,Dean H. Kruse,Brandon Poe,James A. Wise,Mark Womble,Kelly A. Young Pdf

Author : Lindsay Biga,Devon Quick,Sierra Dawson,Amy Harwell,Robin Hopkins,Joel Kaufmann,Mike LeMaster,Philip Matern,Katie Morrison-Graham,Jon Runyeon
Publisher : Unknown
Page : 128 pages
File Size : 55,6 Mb
Release : 2019-09-26
Category : Electronic
ISBN : 1955101159

Get Book

Anatomy & Physiology by Lindsay Biga,Devon Quick,Sierra Dawson,Amy Harwell,Robin Hopkins,Joel Kaufmann,Mike LeMaster,Philip Matern,Katie Morrison-Graham,Jon Runyeon Pdf

A version of the OpenStax text

Author : Chris Jarmey
Publisher : North Atlantic Books
Page : 288 pages
File Size : 45,7 Mb
Release : 2018-10-16
Category : Medical
ISBN : 9781623173395

Get Book

The Concise Book of Muscles, Fourth Edition by Chris Jarmey Pdf

The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.

Author : Nancy Topf
Publisher : University Press of Florida
Page : 189 pages
File Size : 51,6 Mb
Release : 2022-07-12
Category : Performing Arts
ISBN : 9780813072333

Get Book

A Guide to a Somatic Movement Practice by Nancy Topf Pdf

An introduction to embodied movement through the work of a dance education pioneer In this introduction to the work of somatic dance education pioneer Nancy Topf (1942–1998), readers are ushered on a journey to explore the movement of the body through a close awareness of anatomical form and function. Making available the full text of Topf’s The Anatomy of Center for the first time in print, this guide helps professionals, teachers, and students of all levels integrate embodied, somatic practices within contexts of dance, physical education and therapy, health, and mental well-being. Hetty King, a movement educator certified in the Topf Technique®, explains how the ideas in this work grew out of Topf’s involvement in developing Anatomical Release Technique—an important concept in contemporary dance—and the influence of earlier innovators Barbara Clark and Mabel Elsworth Todd, founder of the approach to movement known as “ideokinesis.” Featuring lessons written as a dialogue between teacher, student, and elements of the body, Topf’s material is accompanied by twenty-one activities that allow readers to use the book as a self-guided manual. A Guide to a Somatic Movement Practice is a widely applicable entry point into the tradition of experiential anatomy and its mindful centering of the living, breathing body.

Author : Craig Ramsay,Hinkler Books Pty, Limited
Publisher : Unknown
Page : 160 pages
File Size : 41,8 Mb
Release : 2011
Category : Bodybuilding
ISBN : 1743088035

Get Book

Anatomy of Muscle Building by Craig Ramsay,Hinkler Books Pty, Limited Pdf

A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

Author : Rael Isacowitz,Karen Clippinger
Publisher : Human Kinetics
Page : 273 pages
File Size : 53,6 Mb
Release : 2019-09-23
Category : Health & Fitness
ISBN : 9781492592532

Get Book

Pilates Anatomy by Rael Isacowitz,Karen Clippinger Pdf

Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary your practice and customize your workouts to fit your needs. Here you’ll find modifications to make each exercise more accessible when there are limitations such as tight hamstrings or underdeveloped core strength. Variations provide variety, and progressions are offered to add more challenge to each exercise and serve as valuable stepping stones on your journey to more advanced Pilates exercise. Also included are techniques for breathing, concentration, and self-awareness, providing a unique exercise experience that enhances your body and your mind. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you’ll refer to again and again. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Author : Theodore Dimon Jr
Publisher : North Atlantic Books
Page : 120 pages
File Size : 46,6 Mb
Release : 2018-04-24
Category : Medical
ISBN : 9781623171988

Get Book

Anatomy of the Voice by Theodore Dimon Jr Pdf

The first comprehensive, fully-illustrated approach to the voice that explains the anatomy and mechanics in detailed yet down-to-earth terms, for voice users and professionals of all kinds This book is the first to explain, in clear and concise language, the anatomy and mechanics of the mysterious and complex bodily system we call the voice. Beautifully illustrated with more than 100 detailed images, Anatomy of the Voice guides voice teachers and students, vocal coaches, professional singers and actors, and anyone interested in the voice through the complex landscape of breathing, larynx, throat, face, and jaw. Theodore Dimon, an internationally recognized authority on the subject, as well as an expert in the Alexander Technique, makes unfamiliar terrain accessible and digestible by describing each vocal system in short, manageable sections and explaining complex terminology. The topics he covers include ribs, diaphragm, and muscles of breathing; the intrinsic musculature of the larynx, its structure and action; the suspensory muscles of the throat; the face and jaw; the tongue and palate; and the evolution and function of the larynx.

Author : Jamie Roebuck
Publisher : Simon and Schuster
Page : 328 pages
File Size : 45,9 Mb
Release : 2018-02-06
Category : Reference
ISBN : 9781684122806

Get Book

Anatomy 360 by Jamie Roebuck Pdf

With Anatomy 360, you'll get a complete picture of every part of your body—from your head to your toes, inside and out, and from every angle. Our bodies are a mystery to us. We see our arms and legs move, but may have no idea how the muscles beneath look as they contract. We know that our stomachs digest food and our hearts pump blood, but the images we have in our heads of these organs are often inaccurate or incomplete. Even seeing pictures of our internal systems and organs can be misleading if these pictures don't offer a full, 360-degree view. This new flexibound edition of Anatomy 360 shows the human body in its entirety—from the skin to the muscles to the organs to the bones. This stunning book provides a unique perspective on our most crucial parts, showing how the structures of our bodies influence their functions. You'll learn about the vagus nerve, which allows us to swallow, speak, and cough, and the frontalis muscle, which raises our eyebrows when we're surprised. You'll also learn why our noses run when we cry and why our brains are so important even though they weigh just one kilogram each. With Anatomy 360, you'll finally get a complete look at the human body—even the parts you thought you'd never see! The hardcover edition of Anatomy 360 won the Gold Award in Reference from ForeWord’s 2011 Book of the Year Awards

Author : Donna Finando,Steven Finando
Publisher : Simon and Schuster
Page : 256 pages
File Size : 51,6 Mb
Release : 2005-08-22
Category : Health & Fitness
ISBN : 9781620550687

Get Book

Trigger Point Therapy for Myofascial Pain by Donna Finando,Steven Finando Pdf

A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

Author : Kay W. Sieg,Sandra P. Adams
Publisher : Unknown
Page : 176 pages
File Size : 50,6 Mb
Release : 1996
Category : Science
ISBN : UOM:39015037339580

Get Book

Illustrated Essentials of Musculoskeletal Anatomy by Kay W. Sieg,Sandra P. Adams Pdf