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The Concise Book of Muscles, Fourth Edition by Chris Jarmey Pdf
The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
The Concise Book of Muscles, Fourth Edition by Chris Jarmey Pdf
The bestselling, comprehensive introduction to the anatomy of the muscular system—with over 500 drawings, detailed profiles for each muscle, and additional material. This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. In this updated edition, each muscle chapter now includes detailed overviews of the gross anatomy of the body area to show: • Bony landmarks • Cross-sections of muscle layers • Points of attachment • Relevant nerve pathways • Also included: quick-reference tables and new chapter on pelvic floor muscles While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
Anatomy of the Moving Body, Second Edition by Theodore Dimon, Jr. Pdf
Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide readers through this challenging interior landscape. Each part of the body is explained in brief, manageable sections, with components described singly or in small groups. The author doesn’t just name the muscles and bones but explains the terminology in lay language. Topics include the etymology of anatomical terms; origins and attachments of muscles and their related actions; discussion of major functional systems such as the pelvis, ankle, shoulder girdle, and hand; major landmarks and human topography; and structures relating to breathing and vocalization. This second edition features all-new illustrations that use a 3D digital model of the human anatomical form. The book's thoroughness, visual interest, and clear style make it ideal for students and teachers of the Alexander and Feldenkrais techniques as well as for practitioners of yoga, Pilates, martial arts, and dance.
The Pocket Atlas of Human Anatomy by Chris Jarmey Pdf
A user-friendly guide for students of anatomy and anyone interested in the workings of the human body This concise, pocket-sized reference guide is a handy, comprehensive reference for students and practitioners of anatomy, massage, physical therapy, chiropractics, medicine, and physiotherapy--or for anyone who would like a quick and well-organized manual of human anatomy. The first seven chapters explain anatomical orientation, tissues, bone, the axial and appendicular skeletons, joints, and skeletal muscle and fascia. In the book's final chapters, the muscle groups of the body's four major regions are amply illustrated, with composite drawings detailing each region's deep and superficial muscles in both anterior and posterior views. Color tables show each muscle's origin, insertion, innervation, and action. Written in clear, accessible prose, the book offers a wealth of knowledge to the lay reader, the aficionado, or the practitioner.
The Concise Book of Muscles, Fourth Edition by Chris Jarmey Pdf
The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
The Concise Book of Trigger Points by Simeon Niel-Asher Pdf
Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.
The Muscular System Manual by Joseph E. Muscolino Pdf
A full-color atlas of the muscles of the human body, this text provides in-depth coverage of skeletal muscles. An easy-to-understand format organizes the material by body region, moving from head to extremities. For each region, there is an overview of the muscles of the region as a whole, with information on how muscles in that region function together and large drawings of the muscles of that entire region. Then each particular muscle in that region is described with name, the origin of that name, Greek and Latin derivations, pronunciation, attachments, actions, a drawing with an arrow showing the muscle's line of pull, innervation to two levels of detail, and arterial supply to two levels of detail. That overview is followed by a practical, step-by-step guide to palpating that muscle, a group muscle illustration to show the muscle's anatomical relationship to nearby muscles, the methodology for learning muscle actions, and clinically useful information for that muscle. Instructor's resources available.
Author : Robert H. Whitaker,Neil R. Borley Publisher : John Wiley & Sons Page : 280 pages File Size : 54,6 Mb Release : 2016-02-22 Category : Medical ISBN : 9781119159391
Instant Anatomy by Robert H. Whitaker,Neil R. Borley Pdf
Instant Anatomy presents anatomy and anatomical relationships in a simple, unique, schematic manner to aid the speedy understanding and retrieval of anatomical facts. It shows structures such as nerves and blood vessels in their entirety, unlike the partial, regional presentations given in most textbooks. Covering the major aspects of anatomy, each section presents the relevant structures in double page spreads, with clear, full-colour diagrams on the left and concise text for each structure on the right. This new fifth edition includes more surface anatomy such as new myotome maps, bones of the hands and feet, principles of movement at shoulder and hip and images to clarify the understanding of the inguinal region and the lesser sac of the stomach. Ideal for use alongside a core anatomy textbook, Instant Anatomy is the perfect quick reference guide for medical students, surgeons, radiologists and those in many other specialties. The companion website at www.instantanatomy.net with its podcasts and wide ranging multiple choice questions provide invaluable exam preparation.
The Concise Book of Muscles, Third Edition by Chris Jarmey,John Sharkey Pdf
Updated with the latest human anatomy and biomechanics research, the third edition of this authoritative, best-selling book offers a comprehensive introduction to emerging explanations of new models of living motion and human architecture. Detailed, full-color anatomical drawings and clear, succinct text identify all the major muscles, showing the origin, insertion, action, and innervation of each muscle. Designed to make complex topics easily accessible to medical students and anyone interested in anatomy and movement, The Concise Book of Muscles is a quick, information-packed, and user-friendly guide to this rapidly-growing and important field.
Cell Physiology Source Book by Nicholas Sperelakis Pdf
This authoritative book gathers together a broad range of ideas and topics that define the field. It provides clear, concise, and comprehensive coverage of all aspects of cellular physiology from fundamental concepts to more advanced topics. The Third Edition contains substantial new material. Most chapters have been thoroughly reworked. The book includes chapters on important topics such as sensory transduction, the physiology of protozoa and bacteria, the regulation of cell division, and programmed cell death. Completely revised and updated - includes 8 new chapters on such topics as membrane structure, intracellular chloride regulation, transport, sensory receptors, pressure, and olfactory/taste receptors Includes broad coverage of both animal and plant cells Appendixes review basics of the propagation of action potentials, electricity, and cable properties Authored by leading experts in the field Clear, concise, comprehensive coverage of all aspects of cellular physiology from fundamental concepts to more advanced topics
Created primarily for those who will work in physical activity fields, the third edition of Kinetic Anatomy continues to building on its previous editions to assert itself as the ideal resource for learning structural anatomy and how it affects movement. The text gives students a firm concept of musculoskeletal anatomy by systematically assembling each component of the human body. Layer by layer, readers will study bones, ligaments, joints, and muscles on the bones, as well as the nerves and blood vessels that supply these muscles that are essential for movement. Kinetic Anatomy, Third Edition, includes coverage of three major structures that are not often considered when studying the anatomy of movement: the brain, heart, and lungs. As the centerpieces for the nervous, cardiovascular, and respiratory systems, these structures are essential to human movement and are highlighted throughout the text where appropriate. In addition, other fundamental features make this resource a valuable tool for learning and teaching human anatomy: • A one-year subscription to Musculoskeletal Anatomy Review, an online anatomy program, provides an interactive forum for reviewing regional structural anatomy. • A new chapter on the head completes the regional approach followed in the text. • More information on muscle and motor units helps broaden information on movement potential in selected sport activities. • Expanded discussion on joint strength and movement and the function of muscles (agonists, antagonists, stabilizers, and synergists), levers, and exercise supports understanding of how the human body is constructed. • Full-color photos and illustrations enhance the learning experience. • New Functional Movement Exercises provide students with the opportunity for practical application of their studies by asking them to identify the prime mover, antagonist, fixator, and synergist muscle in a particular movement. • Hands On exercises throughout the book offer students practice in physically identifying anatomical structures on themselves or on a partner. Included with each new text is a key code allowing students one-year access to the online anatomy program Musculoskeletal Anatomy Review. This engaging supplement to the text offers a regional review of structural anatomy with exceptionally detailed, high-quality graphic images—the majority provided by Primal Pictures. Students can mouse over muscles and click for muscle identification, and each chapter features a pretest and posttest evaluation to help students pinpoint knowledge gaps and test their retention. The pretest can be taken multiple times and is generated randomly so it will never be the same, but the posttest may be taken only once. Test results can be printed and turned in so instructors have the option to use the tests as a grading tool. To further facilitate learning, each chapter in the book concludes with a review of the key terms referred to in the chapter, suggested learning activities, and review questions in multiple-choice and fill-in-the-blank formats. The answers to the questions are provided at the end of the book. For instructors, a new image bank accompanies the updated instructor guide and test package to aid in delivering the course content. Kinetic Anatomy, Third Edition, is an outstanding introductory resource for those who plan to specialize in any field related to physical activity. Readers will learn what structures are involved in movement and how those structures should function, allowing them to identify problems and correct them to enhance physical activity.
The Atlas of Musculo-skeletal Anatomy by Chris Jarmey Pdf
The Atlas of Musculo-skeletal Anatomy is the 'parent' of the best-selling 'The Concise Book of Muscles' (0954318811, GBP16.99), and has been written as the complete reference guide for all students and practitioners of anatomy, massage / bodywork, physical therapy, chiropractic, medicine, physiotherapy, or any other health-related field. Containing over 500 full-colour and 50 black and white illustrations, it is unusually clear, accessible and readable. The first part covers the anatomical movements, tissues, the physiology of bones and muscles, and in-depth information on the joints. The second part of the book clearly identifies the origin, insertion, innervation, blood supply, action, and kinesiology test for each muscle. Thorough research and cross referencing of material from an extensive range of authoritative sources has resulted in a book that can claim an unusual degree of exactitude of information.
Anatomy Coloring Workbook, 4th Edition by The Princeton Review,Edward Alcamo Pdf
An Easier and Better Way to Learn Anatomy. The Anatomy Coloring Workbook, 4th Edition uses the act of coloring to provide you with a clear and concise understanding of anatomy. This interactive approach takes less time than rote memorization, and thoroughly fixes anatomical concepts in your mind for easier visual recall later. An invaluable resource for students of anatomy, physiology, biology, psychology, nursing & nutrition, medicine, fitness education, art, and more, the Anatomy Coloring Workbook includes: • 126 coloring plates with precise, easy-to-follow renderings of anatomical structures • Comprehensive explanations of the pictured structures and anatomical concepts • An introductory section on terminology to get you started and coloring suggestions to assist you • A glossary of common anatomical terms for quick reference • New injury & ailment appendices, with additional memorization techniques The includes the following sections: • Introduction to Anatomy • The Integumentary System • The Skeletal System • The Muscular System • The Nervous System • The Endocrine System • The Circulatory System • The Lymphatic System • The Digestive System • The Respiratory System • The Urinary System • The Reproductive System
Facilitated Stretching by Robert E. McAtee,Jeff Charland Pdf
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, then stretching it again to a new range of motion." "Whether you're a fitness professional, therapist, coach, athlete, or student, Facilitated Stretching, Third Edition, will help you assess current muscle function, improve range of motion, increase strength, reduce overuse injuries, and enhance performance."--BOOK JACKET.
