Anger Work

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
Page : 42 pages
File Size : 43,8 Mb
Release : 2010-05-01
Category : Juvenile Nonfiction
ISBN : 9781575425474

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Cool Down and Work Through Anger by Cheri J. Meiners Pdf

Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.

Author : Hendrie Weisinger
Publisher : Harper Collins
Page : 228 pages
File Size : 55,5 Mb
Release : 1985-10-28
Category : Health & Fitness
ISBN : 9780688041144

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Dr Weisinger Anger W by Hendrie Weisinger Pdf

Ways That Dr. Weisinger's Anger Work-out Book Will Work for You: Gives you better health Improves your self-esteem Helps you develop healthy, intimate, and trustworthy relationships Increases your work efficiency Makes you a more effective parent Improves your sex life Increases your problem solving abilities Puts you in charge of your emotions Gives you better communication skills Reduces stress Teaches you how to deal effectively with your feelings Increases your daily energy level Eliminates self-defeating behavior Enhances your family life

Author : Amy B. Adler,David Forbes
Publisher : American Psychological Association (APA)
Page : 263 pages
File Size : 47,9 Mb
Release : 2021
Category : Anger
ISBN : 1433833077

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Anger at Work by Amy B. Adler,David Forbes Pdf

This book helps researchers and practitioners identify problematic anger and evaluate its impact on job performance and in the workplace, with a particular focus on high-risk occupations such as police, firefighters, and military members.

Author : Ruth Schroeder,Joel Schroeder
Publisher : Unknown
Page : 92 pages
File Size : 52,8 Mb
Release : 1995
Category : Self-Help
ISBN : 1878542869

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Putting Anger to Work for You by Ruth Schroeder,Joel Schroeder Pdf

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
Page : 50 pages
File Size : 51,7 Mb
Release : 2014-09-15
Category : Juvenile Nonfiction
ISBN : 9781575425870

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Cool Down and Work Through Anger/Cálmate y supera la ira by Cheri J. Meiners Pdf

Reassuring and supportive, this book helps preschool and primary children learn concrete social skills for anger management and discover that when they cool down and work through anger, they can feel peaceful again. The English-Spanish editions from the popular Learning to Get Along series help children learn, understand, and practice basic social and emotional skills. Real-life situations and lots of diversity make these read-aloud books appropriate for homes, childcare settings, and primary and special education classrooms. Presented in a social story format, each bilingual book includes a special section for adults, with discussion questions, games, activities, and tips that reinforce improving social skills.

Author : Thubten Chodron
Publisher : Shambhala Publications
Page : 177 pages
File Size : 45,8 Mb
Release : 2001-09-17
Category : Self-Help
ISBN : 9781559391634

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Working with Anger by Thubten Chodron Pdf

A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author) Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. “ . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.” —Daniel Goleman, author Emotional Intelligence

Author : Erica Curtis
Publisher : Jessica Kingsley Publishers
Page : 194 pages
File Size : 52,7 Mb
Release : 2024-04-18
Category : Psychology
ISBN : 9781805010142

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Working with Anger Creatively by Erica Curtis Pdf

Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process, and reflection questions in this practical guide are all thoughtfully designed as avenues for therapeutic change. Helpful tips provide adaptations for meeting the unique needs of art-adverse clients, as well as varying ages and abilities, so everyone can benefit from creative approaches to working with anger. Anger is a vital part of the emotional landscape, and a thoughtful approach to its nuances can make all the difference in avoiding harmful outcomes. The exercises in this book help you to guide clients toward finding meaningful roles for anger so that it enriches, rather than diminishes, their quality of life.

Author : Robert Puff,James Seghers
Publisher : Simon and Schuster
Page : 288 pages
File Size : 45,6 Mb
Release : 2014-04-18
Category : Self-Help
ISBN : 9781440572265

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The Everything Guide to Anger Management by Robert Puff,James Seghers Pdf

This book is designed to help you recognize emotional triggers, Improve self control, accept responsibility for your actions, express yourself in a healthy way, Implement relaxation techniques.

Author : Verryl V. Fosnight
Publisher : Archway Publishing
Page : 326 pages
File Size : 53,6 Mb
Release : 2016-03-29
Category : Biography & Autobiography
ISBN : 9781480827585

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Recovery from Anger Addiction by Verryl V. Fosnight Pdf

This Book Presents a Paradigm Shift About Toxic Anger: Anger Is An Addiction Using the wisdoms of John Bradshaw, Pia Mellody, Claudia Black, Alice Miller, and many other recovery giants, Verryl grew to understand himself in the context of his past traumas. He was finally able to apply all the theories of these authors to heal his anger and rage. This expansion of theory to the emotion of toxic anger results in a revolutionary new concept of anger as an addiction. This paradigm shift empowers a person to recover from rage as an ill person seeking to be well, as opposed to a bad person trying to act better. Telling yourself you are a bad person is a self-defeating message to your inner self, but an ill person can get well. He presents this new, simple, and enlightened treatment for anger in easy to follow language. Ultimately these conclusions are illustrated as a set of simple diagrams that outline the full path of angers development starting from the core emotion of pain from early losses through raging behavior that is life damaging. Using the revolutionary model of anger as an addiction, he demonstrates that anger can be healed. There is no need to rationally manage toxic anger (while remaining a bad person). Toxic anger practically evaporates as an emotional impulse as the underlying pain is resolved in the good, but ill person. Included: Research survey paper on Anger Management classes by Desiree Harris, M. C.

Author : Carol Zisowitz Stearns,Peter N. Stearns
Publisher : University of Chicago Press
Page : 304 pages
File Size : 42,7 Mb
Release : 1989-06-15
Category : History
ISBN : 9780226771526

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Anger by Carol Zisowitz Stearns,Peter N. Stearns Pdf

In this groundbreaking social history, Carol and Peter Stearns trace the two hundred-year development of anger, beginning with premodern colonial America. Drawing on diaries and popular advice literature of key periods, Anger deals with the everyday experiences of the family and workplace in its examination of our attempts to control our domestic lives and lessen social tensions by harnessing emotion. Offering an entirely new approach to the study of emotion, the authors inaugurate a new field of study termed "emotionology," which distinguishes collective emotional standards from the experience of emotion itself.

Author : Deborah Cox,Sally Stabb,Karin Bruckner
Publisher : Routledge
Page : 275 pages
File Size : 50,7 Mb
Release : 2016-03-23
Category : Psychology
ISBN : 9781317714712

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Women's Anger by Deborah Cox,Sally Stabb,Karin Bruckner Pdf

First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Author : Steven Laurent,Ross G Menzies
Publisher : Australian Academic Press
Page : 257 pages
File Size : 42,9 Mb
Release : 2013-12-23
Category : Self-Help
ISBN : 9781922117205

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The Anger Fallacy by Steven Laurent,Ross G Menzies Pdf

A life without anger is attainable — if you understand The Anger Fallacy. Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

Author : Raymond DiGiuseppe,Raymond Chip Tafrate
Publisher : Oxford University Press
Page : 433 pages
File Size : 42,6 Mb
Release : 2007
Category : Family & Relationships
ISBN : 9780195170795

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Understanding Anger Disorders by Raymond DiGiuseppe,Raymond Chip Tafrate Pdf

Since classical times, philosophers and physicians have identified anger as a human frailty that can lead to violence and human suffering, but with the development of a modern science of abnormal psychology and mental disorders, it has been written off as merely an emotional symptom and excluded from most accepted systems of psychiatric diagnosis. Yet despite the lack of scientific recognition, anger-related violence is often in the news, and courts are increasingly mandating anger management treatment. It is time for a fresh scientific examination of one of the most fundamental human emotions and what happens when it becomes pathological, and this thorough, persuasive book offers precisely such a probing analysis.Using both clinical data and a variety of case studies, esteemed anger researchers Raymond A. DiGiuseppe and Raymond Chip Tafrate argue for a new diagnostic classification, Anger Regulation and Expression Disorder, that will help bring about clinical improvements and increased scientific understanding of anger. After situating anger in both historical and emotional contexts, they report research that supports the existence of several subtypes of the disorder and review treatment outcome studies and new interventions to improve treatment. The first book that fully explores anger as a clinical phenomenon and provides a reliable set of assessment criteria, it represents a major step toward establishing the clear definitions and scientific basis necessary for assessing, diagnosing, and treating anger disorders.

Author : Lactantius
Publisher : Unknown
Page : 496 pages
File Size : 43,5 Mb
Release : 1871
Category : Theology
ISBN : OXFORD:N13026214

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The Works of Lactantius: A treatise on the anger of God. On the workmanship of God, or the formation of man. The epitome of The divine institutes. Of the manner in which the persecutors died. Fragments of Lactantius Firmianus. The phoenix. A poem on the passion of the Lord. Poem on Easter. Index. The testaments of the Twelve Patriarchs by Lactantius Pdf

Author : John L. Taylor,Raymond W. Novaco
Publisher : John Wiley & Sons
Page : 272 pages
File Size : 45,9 Mb
Release : 2005-12-17
Category : Psychology
ISBN : 9780470870068

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Anger Treatment for People with Developmental Disabilities by John L. Taylor,Raymond W. Novaco Pdf

Anger and aggression are prevalent problems among people with developmental disabilities and constitute primary reasons for them to be admitted and re-admitted to institutions. They are also a key reason for the prescribing of behaviour control and anti-psychotic medication to this client group. Stimulated by growing research in this area, mental health and criminal justice professionals have begun to see the benefits of anger assessment and cognitive-behavioural anger treatment for people with developmental disabilities. There is no prior text to guide anger treatment provision to this client group. This text presents a manual-guided cognitive-behavioural anger treatment protocol, grounded in a solid theoretical framework and empirical evidence for its efficacy in clinical practice. The assessment and treatment approach is designed to engage and motivate patients with recurrent and deep-rooted anger problems and their manifestation in serious aggressive behaviour. Accompanying the treatment protocol are a number of worksheets, handouts, and exercise sheets for clinicians and clients that can be accessed online.