Anta S Ageless Warrior Fitness

Author : Julio Anta
Publisher : Lulu.com
Page : 187 pages
File Size : 47,7 Mb
Release : 2014-11-23
Category : Electronic
ISBN : 9780990622123

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Anta's Ageless Warrior Fitness by Julio Anta Pdf

The Complete Book of Fitness, Strength and Longevity for Seniors. This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50's. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. *Discover your Fountain of Youth* Age Defying Fitness, Health and Longevity* How to look, feel, and function 20 to 30 years youngerHow to raise your testosterone and growth hormone levels for longevity.Discover the secretes to longevity and fitness of celebrities and athletesLearn how local ageless warriors stay fitIf You Train Like a 50 Year Old, You'll Look Like a 50 Year Old, If you Train Like an Ageless Warrior you'll Look Like an Ageless WarriorLearn the secretes of Centenarians. Read about famous Ageless Warriors such as fitness guru Jack Lalanne, Jiu Jitsu Master Helio Gracie, the father of American Tae Kwon Do, Jhon Rhee, Salsa singer and Pastor Bobby Cruz, and Sig Klien stayed young and fit.Defy the Odds, Look Better Today than Yesterday.There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You'll be introduced to Bodybuilding, Martial Arts, Yoga, Bootcamp, Kettlebells, Pilates, Battling Ropes, Muay Thai Kickboxing, Functional Training, Tai Chi, Qi Gung, Calisthenics, and Indian Clubs.Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta's Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and former competitive bodybuilder.

Author : Barbara Freyer Stowasser
Publisher : Oxford University Press
Page : 217 pages
File Size : 47,7 Mb
Release : 1996-08-22
Category : Religion
ISBN : 9780199761838

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Women in the Qur'an, Traditions, and Interpretation by Barbara Freyer Stowasser Pdf

Islamic ideas about women and their role in society spark considerable debate both in the Western world and in the Islamic world itself. Despite the popular attention surrounding Middle Eastern attitudes toward women, there has been little systematic study of the statements regarding women in the Qur'an. Stowasser fills the void with this study on the women of Islamic sacred history. By telling their stories in Qur'an and interpretation, she introduces Islamic doctrine and its past and present socio-economic and political applications. Stowasser establishes the link between the female figure as cultural symbol, and Islamic self-perceptions from the beginning to the present time.

Author : Gesine Müller,Mariano Siskind
Publisher : Walter de Gruyter GmbH & Co KG
Page : 246 pages
File Size : 55,5 Mb
Release : 2019-10-21
Category : Foreign Language Study
ISBN : 9783110641134

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World Literature, Cosmopolitanism, Globality by Gesine Müller,Mariano Siskind Pdf

From today’s vantage point it can be denied that the confidence in the abilities of globalism, mobility, and cosmopolitanism to illuminate cultural signification processes of our time has been severely shaken. In the face of this crisis, a key concept of this globalizing optimism as World Literature has been for the past twenty years necessarily is in the need of a comprehensive revision. World Literature, Cosmopolitanism, Globality: Beyond, Against, Post, Otherwise offers a wide range of contributions approaching the blind spots of the globally oriented Humanities for phenomena that in one way or another have gone beyond the discourses, aesthetics, and political positions of liberal cosmopolitanism and neoliberal globalization. Departing basically (but not exclusively) from different examples of Latin American literatures and cultures in globalized contexts, this volume provides innovative insights into critical readings of World Literature and its related conceptualizations. A timely book that embraces highly innovative perspectives, it will be a mustread for all scholars involved in the field of the global dimensions of literature.

Author : Theodore C. Goldsmith
Publisher : Azinet
Page : 201 pages
File Size : 40,9 Mb
Release : 2006
Category : Aging
ISBN : 9780978870904

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The Evolution of Aging by Theodore C. Goldsmith Pdf

Goldsmith provides a historical review of biological aging theories including underlying evolution and genetics issues and describes exciting recent discoveries and new theories that are causing renewed interest in aging-by-design.

Author : Philip Kapleau
Publisher : Shambhala Publications
Page : 301 pages
File Size : 42,7 Mb
Release : 1998-04-14
Category : Religion
ISBN : 9781570621987

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The Zen of Living and Dying by Philip Kapleau Pdf

To live life fully and die serenely—surely we all share these goals, so inextricably entwined. Yet a spiritual dimension is too often lacking in the attitudes, circumstances, and rites of death in modern society. Kapleau explores the subject of death and dying on a deeply personal level, interweaving the writings of Western religions with insights from his own Zen practice, and offers practical advice for the dying and their families.

Author : Michael Hutt
Publisher : Motilal Banarsidass Publishe
Page : 358 pages
File Size : 43,6 Mb
Release : 1993
Category : Fiction
ISBN : 8120811569

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Himalayan Voices by Michael Hutt Pdf

Himalayan Voices provides admirers of Nepal and lovers of literature with their first glimpse of the vibrant literary scene in Nepal today. An introduction to the two most developed genres of modern Nepali literature-poetry and the short story-this work profiles eleven of Nepal`s most distinguished poets and offers translations of more than eighty poems written from 1916 to 1986. Twenty of the most interesting and best-known examples of the Nepali short story are translated into English for the first time by Michael Hutt. All provide vivid descriptions of Life in twentieth-century Nepal. This book should appeal not only to admires of Nepal, but to all readers with an interest in non-Western literatures.

Author : Maureen Lockhart
Publisher : Simon and Schuster
Page : 1059 pages
File Size : 48,9 Mb
Release : 2010-09-23
Category : Body, Mind & Spirit
ISBN : 9781594776540

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The Subtle Energy Body by Maureen Lockhart Pdf

A global study of the psychospiritual body and its central role in the esoteric and spiritual traditions of the world • Explains the nature, purpose, and functions of the subtle body • Explores the role of the subtle body in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga • Shows how the various layers of the subtle body provide a map for various levels of consciousness Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component parts of the subtle body serve as a map of the different levels of consciousness. The practices and disciplines that evolved from an awareness and understanding of the subtle body, and how the material and nonmaterial work together, form a coherent system of psychospiritual transformation that is central to numerous and extremely diverse spiritual practices--including those of the Gnostics, Sufis, Native Americans, Vedic seers, Chinese, and Greeks. The subtle body plays an essential part in more recent traditions such as Anthroposophy and Gurdjieff’s Fourth Way and the cutting-edge science of Ervin Laszlo’s research into the Akashic field. But the benefits of understanding the role of the subtle energy body are not confined solely to the spiritual plane. The energetic bodies provide a coherent system of life-affirming principles and practices for the diagnosis and treatment of the whole person that is not only part of many traditional healing systems, such as Acupuncture and Ayurveda, but also is forming the basis for a synthesis of traditional and contemporary healing practices that could lay the foundation for the medicine of the future.

Author : Eva Wilden
Publisher : Unknown
Page : 226 pages
File Size : 49,6 Mb
Release : 2018
Category : Tamil language
ISBN : 8184702272

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Grammar of Old Tamil for Students by Eva Wilden Pdf

Author : Jacques Berlinerblau
Publisher : Rutgers University Press
Page : 308 pages
File Size : 52,5 Mb
Release : 1999
Category : Education
ISBN : 0813525888

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Heresy in the University by Jacques Berlinerblau Pdf

Berlinerblau (Judaic studies, Hofstra U.) explores the reactions--widely divergent but mostly intense--to Martin Bernal's 1987 publication of the first volume of Black Athena: The Afroasiatic Roots of Classical Civilization. In light of classicist reacting to an outsider's intrusion into their field and Afrocentrist accusation of stealing the material from black scholars, he considers the question of intellectual responsibility during an age of cultural warfare. He also elucidates the contents of the book itself. Annotation copyrighted by Book News, Inc., Portland, OR

Author : Mai Palmberg
Publisher : Nordic Africa Institute
Page : 286 pages
File Size : 45,6 Mb
Release : 2001
Category : Political Science
ISBN : 9171064788

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Encounter Images in the Meetings Between Africa and Europe by Mai Palmberg Pdf

Positive images of Africa contrast with negative images of misery, war and catastrophes often conveyed by the mass media. This selection of papers debate the images and stereotypes of Africa.

Author : Raymond Buckland
Publisher : Llewellyn Worldwide
Page : 336 pages
File Size : 42,6 Mb
Release : 1986
Category : Body, Mind & Spirit
ISBN : 9780875420509

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Buckland's Complete Book of Witchcraft by Raymond Buckland Pdf

"This complete self-study course in modern Wicca is a treasured classic - an essential and trusted guide that belongs in every witch's library."---Back cover

Author : Paul Vunak
Publisher : Lulu.com
Page : 184 pages
File Size : 45,6 Mb
Release : 2019-08-19
Category : Electronic
ISBN : 9781483427119

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Martial Arts Bible: Contemporary Jeet Kune Do by Paul Vunak Pdf

This Bible is a result of Mr. Vunak 45 years of total immersion into cutting edge combat for the streets. The techniques and principals in this Bible are currently being utilized by Seal Team 6, most of our military, 13 government agencies, and over 50 police departments. This book contains the contents of Mr. Vunak's two previous books and 50% more material of his life's work and continued progression of the art of Jeet Kune Do. Take a in-depth guide into the world of raw combat to complement your martial arts training.

Author : Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)
Publisher : Unknown
Page : 292 pages
File Size : 55,6 Mb
Release : 1997
Category : TipitĐaka
ISBN : UOM:39015041720049

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Sallekha Sutta by Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ) Pdf

Author : Joe Weider,Bill Reynolds
Publisher : Unknown
Page : 180 pages
File Size : 45,6 Mb
Release : 1984
Category : Sports & Recreation
ISBN : 0809254662

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Competitive Bodybuilding by Joe Weider,Bill Reynolds Pdf

Author : Adrian P. Cooper
Publisher : Mind Power Corporation
Page : 576 pages
File Size : 42,8 Mb
Release : 2007-11-01
Category : Body, Mind & Spirit
ISBN : 0979910609

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Our Ultimate Reality, Life, the Universe and Destiny of Mankind by Adrian P. Cooper Pdf

"From the earliest days of thinking man, people the world over have pondered the nature of the Universe, our planet, and of ourselves. What does it all mean? Why am I here? What is the real purpose of my life? What will happen to me after I die? Will I return once again for another life on Earth?" So starts the first paragraph of this book, summarising and encapsulating very succinctly both the reason I was inspired to write Our Ultimate Reality and a concise summary of the contents contained therein. As we approach the end of a great age for humanity, increasingly more people from all walks of what we know as "life" are asking what it all means for them, for their families and for their future existence on this planet we call "Earth." Our Ultimate Reality, Life, the Universe and Destiny of Mankind is your complete reference and guide for realising the Divine heritage of each and every one of us as equal aspects of our Creator, a life of perfect happiness, health, abundance, fulfilment and Spiritual evolution. This book has been written in a modern, understandable, non-mystical way, setting out in a concise, logical, easy to follow format, all you need to know in order to understand, pursue and realise your own true potential during this pivotally important era. I wish you every possible success as you follow your own true destiny on the path of return to our Divine Creator from Whom we came in the beginning, and wish that this book will prove to be your valuable guide and companion.